Grind all the ingredients and refrigerate! Very tasty for tea!

#healthyrecipes #healthyrecipe #dessertwithoutsugar #asmr
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If you want to eat a healthy dessert or a healthy snack, then see my recipe. This is a very healthy recipe for tea - a date dessert! A sugar-free dessert that I make when I want to make a delicious dessert! Everyone can cook my delicious desserts! Proper nutrition is healthy and tasty!
Dates - 200 g
Dried apricots (or prunes) - 200 g
Sesame - 50 g + 50 g
Sunflower seeds - 50 g
Nuts (I have almonds) - 100 g
Orange (zest) - 1 pc.
Cinnamon - 1 pinch
Pour boiling water over dates and dried apricots
Leave for 10 minutes
Grind with a blender (or with a meat grinder)
Chop nuts, seeds and sesame seeds
Add zest, cinnamon, cardamom
Mix
Form sausages, roll in sesame
Place in refrigerator for 3 hours
Enjoy your meal!
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[@esmeraldaibarra3202]

Excelente receta, gracias por compartir!!!

[@WellLein]

Отличная сладость!
Как в детстве колбасу делали из печенья, только у вас более полезный и вкусный вариант))

[@luqmonjonfazlidinov3048]

Assalomu Alaykum va Rohmatullohi va Barokatuh hayrli kun Hurmo bilan Örikni danagidan tashqari 200grammi?

[@vegos647]

Very nice recipe 😋🥰💖 thank you very much 😊

[@Mayte-rz5zw]

Muyyy buena pinta lo hare😋😋😋😋

[@gulnaraaliyeva7152]

It was necessary to fry sesame seeds,then it would be even tastier,but it looks so great.

[@user-mr3td3uo3h]

Раньше ,на юге Казахстана, мы часто делали из кураги,изюма и грецкого ореха. Потому что финики и кунжут были редкостью. Теперь в доступе на выбор что угодно. Но не делаем. Дорого.

[@evaggeliatzouvara9013]

Καλησπέρα🙏🙏🙏🙏🙏🙏🙏🙏🇬🇷