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I NEED TO RESET | my first matcha latte, resetting & retail therapy
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- Опубліковано 14 сер 2024
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Do you ever have those weeks that feel a bit heavy? They happen to us all, and this week was one of those for me so come along with me as I attempt to do small things to turn my mood around. A big highlight for the week was making my first matcha latte....can't wait to perfect my skills, but I was pretty impressed with my first attempt :)
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[timestamps]
00:00 caitlin and the lost earring
01:20 why are brothers like this lol
01:47 I'm making my first matcha latte
04:43 the spiral of feeling blue
07:14 getting ready so I can be social
09:33 boring tasks can be healing too
10:02 I went to my happy place
12:15 the spookiest thing I've seen this week
12:55 when you're stuck, think SMALL
14:53 comment of the week
15:07 see you next week
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FTC: This video is not sponsored. Some links in the description box (marked with an *) are affiliate links...I earn a small commission on purchases made through those links...there's no cost to you, but the commission helps make it possible for me to continue creating videos for a living :)
A good tip for finding lost little things, like an earring, is to put a thin sock over your vacuum cleaner's nozzle. It will still attract the item but not suck it up. I've found many things that way.
😮 that never would've occurred to me, thank you for the brilliant tip!
Former DavidsTea employee here! You definitely could have added more matcha spoons :) We used 2-4 spoons (2 for hot - and 4 for iced ) and that was for straight matcha! You can use even more (I think we went up to 6!) for lattes, especially iced. But you can experiment and slowly increase to see what amount you like best!
What you did was what we call a 'matcha shot', 1 spoon, a little water, and we usually added it to another tea.
To make it easier to mix, you can pour less water than needed, to mix into a paste, and once that paste is smooth add the rest of your water and mix!
Also we didn't recommend using the metal frother instead of the bamboo whisk since it can make the matcha 'oxidize' and change the taste. Hope that helps :D
When I feel down and become unproductive, I don't beat myself up for it (anymore). We're not robots that are over-the-top and ultra-efficient every single day, we're human beings with real thoughts and emotions. I keep in mind that progress looks different each day. I may not make my bed, do the dishes, or fix my hair but I make an effort, no matter the amount, to move myself forward because that is what makes me truly happy.
I'm glad you were able to find things that helped you through your week. I hope this new week and onward look better for you. Thank you so much for your lovely content. 💛
It's nice to see also this side of you, not because I want you to feel this way, but because it's very real and relatable ❤. For me, when I feel like this, it really helps to make my environment feel comforting. So I make sure to clean it, to make it cozy, to eat and drink what I know will make me feel good and to read books on the moments I just wanna escape into someone else's life if that makes sense. Then when I feel at ease and had a good sleep I sit down and start writing. This always helps me to give clarity to the situation.
I like use the bamboo whisk to whisk my matcha. It makes it frothy and it’s part of the experience 😊 also the order I pour mine into the cup is ice, matcha, sweetener, then milk. It definitely makes for a stronger matcha taste and you can control the amount of milk you put it.
I’m so glad you posted this even though you weren’t feeling your best! I like to see the highs and lows too! When I’m feeling off I really try to hone in on healthy behaviour - eat well, get lots of sleep, read, journal, limit alcohol. It all helps centre me even if I’m feeling out of sorts. It helps me get through it!
Your earring depression is valid and relatable
the way i have been feeling like up and down this past week, thank god you decided to post this wonky week
These last months have been hard on everyone. I think most of us are feeling blue for something or another. My cousin and god-kid died in June then at the end of August my oldest was admitted to the hospital and she is still there. Everyone was waiting for this "new year" in September, including me (usually the last part of the year I thrive) but this year is just going downhill fast. I'm not sharing this to say your problems are not as big as mine. All sadness is validated to the person that feels it. You should feel in, address it and have a take care of yourself day
It’s really refreshing to see a video where you don’t feel your best - it’s comforting to see other people go through this and makes me feel better! We all have off weeks and have to go through the motions to try and feel better. 🥰❤️ Loved the video!
I’m a barista - use a cocktail shaker. Fill it with ice, pour in whisked matcha, and milk, shake shake shake and strain into an ice-filled glass. I love match with white chocolate or coconut syrup. ❤
I hope that you found your earring and are feeling much better....❤
I primarily focus on working out when I’m anxious and then I do a brain dump and organize what I dumped and do some low hanging fruit items to get some momentum going
I try to be intentional with my night routine. Take my time with skincare, journal out my thoughts, and then settle under my weighted blanket
my go to "lift me up" is to start watching Gilmore Girls from the beginning - it makes me laugh, cry and learn to love life (and myself) again xxx
When I feel uneasy I diffuse essential oil blends, do something crafty like journaling or card making and I clean my space.
Love this!❤️
I always love watching your videos. I have no time at the moment but I always watch your videos :D
Yah, I've been in a funk lately too so I understand that feeling you mentioned about that weird energy space you're in, I usually read something, or grab a treat or take a shower, the activity cure if you will depends on the funk level 😅
When I was caring for my dying husband several years ago I lost the diamond from my engagement ring. I was devastated. We looked and looked and looked…even went through the vacuum cleaner dirt for weeks. Sadly I never found it. So I feel your pain ❤
Wow, that candle gadget sounds great! I have a rather dumb and extremely fluffy cat who has very little feeling in the end of his looong tail (injury before he came to live with me) so he tends to trail it in things - I have to wash or wipe his tail at least once a month because it went into a dirty dish (he likes to get on the table when I'm not there. i tend to leave my dinner dishes on the table whilst I make a cup of tea... he often has pasta sauce or similar on his tail) or draped into a cup of tea or coffee which he didn't notice for ten minutes...
Love the song at the end, make me smile a lot cause I thought I heard something in spanish but that it was a trick of my head ❤❤
In England I found mince pie at the supermarket. It September, not even officially autumn yet and we are bring out the Xmas food.
Nice reminder that everyone feels off and restless at times and that we can get out of it! I have been feeling off this last week as well. Everything just felt weird. So I decided to go on a writing retreat this week to make a dent in my dissertation but also just shake things up by going somewhere else. Not going far but I picked a place that will let me do some things that feel good.
I’ve also been feeling pretty down lately. I’ve been off the whole week and have been struggling to be okay. Thank you for validating that it’s okay to feel that way sometimes. I try to cope by doing things i love, like reading and writing
I’ve been feeling down and unproductive too. There’s aspects of it I’ve discussed with my therapist but I find that a lot of times my unproductive moods are influenced by a lack of sleep or a crazy schedule. I’m trying to take it easy on myself during these times and to do things that make me feel better without guilt.
Love the matcha kit
I love Matcha. For "lazy" matcha, I put it in with milk into my countertop milk frother (it heats and froths). I also have a matcha whisk set that I use to make matcha paste to pour over milk. French Vanilla syrup or Strawberry syrup/compote are great sweeteners (I add syrup to the hot matcha or to the milk frother so that it mixes well). Iced matcha latte over frozen strawberries is delicious too
I became obsessed with matcha after swapping coffee out for it. It has caffeine, but also l-theanine which can help with anxiety/counter jitters
It's all about going with the flow and not fighting it. Until you feel the need to fight it or change it. Start small, baby steps because it will make the setbacks smaller.. and don't beat yourself up.
I usually take time to write when I feel down. Then I can see my thoughts on paper and get through it. And see what I can do! Or I send my friend a voice message where I rant and try to figure out what’s wrong and I sometimes even delete because just saying it out loud helps! 💖
A matcha journey is a great journey to be on. I hope you enjoy 💚
I feel like you right now, and used your video to distract myself and feel a little better. It worked 😅
Sometimes deep breathing and focusing on the things I can do to feel better helps me when I'm feeling down. Also, remembering that life has its ups and downs, and this shall pass too.
Latin music sound 😘 I love it !!!! Do not worry Caitlin, be happy!!!
When I was around 12, I had a pair of earrings my grandma gave me. They were little dangly shells with a sailboat carved into them, on hooks. I wore them a lot until one day I noticed I was wearing a hook with the post that the shell was on but the shell had disappeared. Gone. Forever. I get attached to things given to me. 😢
But months, maybe a year later, I was roller skating up and down my street, looking at the sidewalk. I nearly rolled over something that looked different than the other stones and stuff. I picked it up to find the little shell earring.
The point? You never know what might happen.
In the meantime, turn the lone earring into a necklace charm or something.
Love ya!! Hope you feel better! ❤❤❤
Try searching the earring in the dark with a flash light. Hope it helps
Oh my god I love my big Greek wedding ❤❤
I LOVE My Big Fat Greek Wedding!!
My husband is always losing his body jewelry (we both have a pot of piercings) he normally mixes it in with the bedding or on the floor someone in the bedroom for him… he's an angry sleeper 😅
I really want to try matcha but it literally isn't in any supermarkets near me 🥺
Oh wow I didn't know the name of the new Star Wars seris was called Ahsoka? It's actually a Sanskrit (pronouced sun-skrit) word and its pronouced A - sho (like in the word "show")- ka. Sorry about the missing earring! That is so sad!
Colouring and watching UA-cam
Yo help with that uneasy feeling I love to pray and get into the Bible. There’s so much comfort in knowing that He’s in control. That all things work together for His good. That in the end He will triumph over evil. And the best part, that one day I’ll get to be with Him in Heaven. Thank you Jesus for coming to this earth and dying for my sins. Hallelujah you rose from the dead three days later!
Did you look in bed for your lost earring ? I hope you find it ✨️
Weish to have a my life partner like you?I am alone and single life bachelor 33?My education is graduate? My life with out wife living a life? My life is missing life partner? My life is found a woman enter my life and my life is save as a life partner? My life is need a woman accepted me my life as a marriage life? My life is need a woman as a wife? My feature life is dark to save me? You are accepted me my life as a life partner? My life is bitter time spend with a wife? You are any question about my alone life? I am reply to you?❤❤❤❤❤🌹🌹🌹🌹🌹🙏🙏🙏🙏
I love your videos. 😊
No one needs to advertise when they are on their cycle. 👎
I stopped watching at that point. I will be back for the next one…
We watched Greek Wedding 3 last night.... OMG so many feels... Me through most of the movie 😊🥹🥺😭😭😊 And also so nice to see such a variety of generations there to watch the movie in threatre ❤