How To Eat Garlic On An Empty Stomach?

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Garlic does more than just provide taste to food. It also strengthens the immune system. Eating garlic on an empty stomach helps you to maximize its benefits. It is also best drunk first thing in the morning on an empty stomach. Garlic has grown in popularity across the world as a flavor enhancer for a variety of cuisines.
Apart from its culinary use, garlic has long been utilized as an efficient natural medication.
This medicinal plant contains different qualities that hinder the development of various illnesses and can help to avoid them.

[@astorinopalaganas3386]

I began eating 2 cloves of crush garlic coupled with no less than 30 mins walk daily at the age of 65 , I am about to turn 67 this coming mon th of May and since then I have'nt experience elevated blood pressure ,indeed garlic is very effectiveThanks be to God

[@patrickvanmeter2922]

I love garlic. Years ago, I would chew it up, but it would burn my tongue. I was surprised when it didn't seem to bother my stomach. Now, I mash it and wait a few minutes before I eat it and wash it down with a little water. No problem.

[@Bantustar01]

Stop repeating please

[@theelsanto32]

You repeating too much bruh

[@giorgilabadze1]

taste unpleasent? oh i love it tho. i prefer garlic and onion over cucumber and tomato or so.... but eating it on morning idk if you are on vacation where there's no people :D maybe

[@ryandavid1517]

Raw garlic is amazing u can chew or swallow it chewing is good for mouth cleaning once a month but I would recommend swallowing so u don't have garlic breath, never cook it always take it raw for the best effects

[@loranjohnson6320]

Can someone please help me. Why do my stomach burn and vomit after eating garlic??🙏🏾

[@AngusxDangus]

If you aren't a fan of the taste, mixing it with olive oil on top of toast is fantastic.

[@rayray2001111]

As soon as I do it, I get a stomach ache and urge to vomit any help?

[@candebosch9529]

Could you list the sources on the description like you used to a few years ago please? :)

[@baruchben-david4196]

I really appreciate how you boil down information into these clear, informative videos. Thank you. I would ask that you also provide reference to the information you are sharing, so that we can check it out directly. I would think it would be simple enough to provide links in the description of your video.

[@leoalbertandy7379]

Thanks for good advice for eating garlic ❤❤❤

[@annmariejacob5300]

Great advice soo true

[@bogiewheelman71]

In the morning , never.

[@viperlee44]

If only the human body could just process food properly……

[@dianmeow9912]

I use garlic for cooking vegetables 😆

[@joeware1899]

Which freaking brands of olive oil are best to buy , already ...!

[@tonybrooks9224]

What about the awful order

[@Rumpelstiltz]

First.

[@RolandoClark-nc1rt]

After just 10 minutes, the compounds lose their effects