Thecha Recipe | GvaarFali Thecha | Millets Rotla | Healthy Meal | Quick Recipe | Dhira Ka Tadka
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- Опубліковано 3 жов 2024
- Gavar Thecha with Millets Rotla
#### Ingredients
For Rotla:
Bajri Atta: 3/4 cup
Jawari Atta: 1/4 cup
Fresh Methi Leaves: 1/4 cup, chopped
Flax Seeds: 1 tbsp
Salt: 1/2 tsp
Lukewarm Water: for binding
For Thecha:
Gavar Fali (Cluster Beans): 1/2 cup
Roasted Peanuts: 1/4 cup
Green Chilies: 1/2 cup
Garlic: 1/3 cup
Salt: 1 tsp
Cumin Seeds: 1 tsp
Turmeric Powder: 1 tsp
Coriander Leaves: 1/2 cup, chopped
Oil: 2 tsp
#### Method
For Rotla:
1. In a bowl, combine lukewarm water with 1/2 tsp salt and mix well. Set aside.
2. In a mixing plate, add bajri atta, jawari atta, chopped methi leaves, and flax seeds. Gradually add the salted water to bind a semi-soft dough.
3. Cover the dough and let it rest for 10 minutes.
4. Knead the dough again and shape it into small roundels.
5. Heat a tava (griddle) and roast the rotlas on both sides. Optionally, roast them over a gas flame for a smoky flavor.
6. Apply ghee on the hot rotlas and keep aside. The rotlas are ready.
For Thecha:
1. Heat a pan and add gavar fali. Cook it by adding water until it becomes semi-soft.
2. Add green chilies, garlic, cumin seeds, turmeric powder, coriander leaves, and salt. Cook for a few more minutes.
3. Once cooked, grind the mixture coarsely in a mixer jar or mortar and pestle. The Gavar Thecha is ready.
Serving:
Serve the rotlas with Gavar Thecha, accompanied by jaggery, onion, and curd. Enjoy the delicious twist of Thecha!
Wow something different and healthy
Thankyou so much ☺️🤗
Nice twist.yummy
Thank you so much ☺️🤗
Very nice
Thank you ☺️
Wow.... Superb
Thank you so much ☺️🤗
Wow excellent 👌
Thank you so much ☺️🤗
Looks tasty 👌
Thank you Geeta ji ☺️🤗
Tomorrow lam prepareing thecha
Thank you kasturiben 👍🏼👍🏼Plz try and comment Ma'am 🤗☺️
Very nice recipe 😋
Thank you so much 🤗☺️
Thank you so much,🤗☺️
Hi Dhira ll Aapki recipe bahut avhvhi bani hai ll Mera support hai aapko ll Mujhe bhi aapke support ka intezar hai ll❤❤❤
Thank you Ma'am 🤗☺️