Monday with Dr John and Mary McDougall Answering Viewer Questions
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- Опубліковано 5 тра 2024
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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
FREE Talk on UA-cam this Wednesday, May 8th @ 10:00 AM Pacific - Embark on a Journey to Digestive Wellness with Dr. John McDougall!
Join Dr. John McDougall for an enlightening exploration of your digestive health, from start to finish. From the moment food touches your lips to its exit, we'll delve into every aspect of digestion.
Topics Covered Include:
Healthy Gums & Oral Hygiene
Banishing Bad Breath (Halitosis)
Tackling Fatty Liver
Understanding Gallbladder Disease
Navigating Appendicitis
Managing Diverticulosis
Spotting Colon Polyps Early
Preventing Colon Cancer
Relief from Hemorrhoids
Coping with Hiatal Hernia
Addressing Varicose Veins
Taming Odiferous Flatulence
Discover the link between diet and these common digestive issues and learn how the McDougall Diet can not only prevent but also reverse them. Backed by solid scientific evidence, this session promises insights that can transform your life.
Don't miss out on this opportunity to take charge of your digestive well-being. Below is the link to join. We hope to see you there!
/ drmcdougallmd
If you would like your questions answered personally by Mary and Dr.John McDougall, tune in to Dr McDougall's UA-cam channel every Sunday evening at 5:00pm PACIFIC time here:
/ drmcdougallmd
Opportunities for Additional Education with The McDougall Program
Reclaim Your Health in only 12 Days with our Online Course
The 12-Day McDougall Program is a life-saving medical program that has been reversing and healing chronic illness for 35 years through expert medical care, world-class education and whole food, starch-based nutrition.
Incredible transformations - In just 12 days, participants experienced amazing changes in their lives: 90% of participants reduced or eliminated unnecessary medications
Participants lost an average of 4 pounds in only 12 days while eating unrestricted amounts of the right foods Relief of chronic fatigue is experienced by 80% of participants
Relief of intestinal distress from indigestion to constipation to chronic diarrhea
More than a 22 mg/dL reduction in cholesterol
Relief of chest pain (angina) in most people with narrowed heart arteries (atherosclerosis)
Lessening and elimination of swelling and pain from inflammatory arthritis
Lower blood sugar and relief of peripheral neuropathy (pain in the legs and feet). Almost all participants with type-2 diabetes are cured of their diseases after achieving ideal body weight
Improved complexion with reduction in oily skin and hair
100% of participants said they feel equipped with the tools and knowledge to be successful in reaching their long-term health goals
For more information, please visit mcdougall-program.mykajabi.co...
Read more about weight loss with The McDougall Program for Maximum Weight Loss. Lose up to 15 pounds a month without ever going hungry. Dr. McDougall clarifies the scientific and medical evidence about nutrition and metabolism to provide a simple weight-loss plan featuring 100 healthy and delicious recipes by Mary McDougall.
www.amazon.com/dp/0525936785/...
For free resources on weight loss, please start with our Weight Loss 10 Point Checklist:
www.drmcdougall.com/newslette...
As always, there are hundreds of free recipes and articles on our website www.drmcdougall.com/
In Health,
The McDougall Team
office@drmcdougall.com
Needed to hear Dr McDougall today - always educational, even though I follow his program. Reinforcement, repetition, and support for the win.
Thank you AJ for all your hard work . I sure appreciate you
You are so welcome
You all are wonderful!!!!!! Thank you John and Mary for changing my life and giving me a chance.
I can listen to the McDougalls talk endlessly, even if I’ve heard it before, but I ALWAYS leave with a little tidbit I didn’t know!
I'm with Mary I like being in the background but will talk when needed 😅
Since knowing of the McDougall's since February 2023.....l am following their way of eating. They tell us over and over what we humans are supposed to eat and it makes sense. He's done all the work for us, i.e., all the research and learning everything we need to do. He has great mentors he shoulders on. His list is endless with good findings. Each week he finds new sightings from articles we all need to know to know. It's all good with them. I believe in them.....folks best get onboard.....
You are an introvert like me Mary! Happy Birthday and you look so amazing! I know how to mix and mingle but it makes me exhausted if I have to do it too much. People exhaust me. It is always so nice to see you and the way Dr. McDougall looks at you with such pride and love!
Dr McDougall's The Digestive Tune-up is a good read. I love the cartoon illustrations - very informative and cute!
It reminds me of my dad when they talk about age. Mum was born in 1928 and dad in 1929. He always quipped 'your mum was born in the time of silent movies.' Lol
Chef AJ is a doll, love her personality
You need to soak the rice and wash it until water runs clear then add water bring to a boil turn of and let it rest for an hour fully covered never open it so the steam won’t come out
So glad to see Dr. McDougall on your show. I wasn't sure if you remembered who he is.
I prefer brown rice. I like the nutty flavor.
Recommend emperor black forbidden rice!
@@markrieke8753is it prepared any differently? Do you use about a 1 part rice to 1.5 parts of water?
Me too, me too, white rice makes mucus in my system, along with white flour products
Another wonderful show, AJ. Like sitting around having a family fireside chat. No histrionics or hyperbole, just straight to the point. Not enough on the internet unfortunately. Keep it up!
I love the McDougall split pea dried soup. So good! And great to take traveling in a pinch.
They're so expensive here like $2.99, I only buy them if on sale or on clearance/reduced
Haha!!! The banana & blueberry conundrum : guilty as charged!!🤪 Thank you, Chef AJ- you’re a GEM❤️
Same,lol🤪😂
Mary is a beautiful person.
I love the basic starch based McDougall program and it is easy and very tasty and wonderfull to get inspiration from Mary McDougalls recipes - just leave out animal and oils and eat starch and vegetables 😀🍀💚
Love the simple summary you gave ‘leave out the animals and oil and eat starch and vegetables’ 🌸🌟
You all are so funny together! Thank you for information!❤
Our pleasure!
We (my family)had walnut trees when I was little. We would pick them during the fall for my mother to make homemade cakes. It was extremely time consuming and difficult to get those nuts. You had to prey open the outer layer before you get to hard shell to crack. We used hammers to crack them. Mind you, all of them weren’t ripe. Man, never again. 😂
Lol.
Were these black walnuts?
Great talk, love the simplicity of the McDougal way of eating, which I enjoy, though I choose more fruit and feel fine with it. In case this is of interest, Anne Osbourne is a successful long term fruitarian, living in Australia. Also Mango Wodzac and his partner, who also live in Australia.
Celiac is a endoscopy (thru the mouth) to get a biopsy of the small intestine
Yes get the blood test for Celiac first
No Chef AJ use more water for rice not to stick. Then drain the extra water. It dilutes the starchy rice water that makes rice stick to each other
Great job on Dr McD's part to ask the political candidate about the foods/etc.
I don't see a reason to donate unless they are on the same page.
Enlight me on that theory of mixing banana and blueberries
Chef AJ, will you please (please, please) get Dr. McDougall and Doug Graham on at the same time to talk it out over the ideal human (vegan) diet?
Would love to see a study on Mcdougall diet and weight loss drugs and I would love to see my600lb life people to get on mcdougall plan complex carbs aren’t bad
I just heard Dr. Barnard suggest rinsing the rice first, then toasting and drying the kernels in a pot before adding the water. Add more water, (4 cups water to 1 cup rice instead of 3 cups water) cook for 40 minutes and drain after cooking. Also, use short grain brown rice.
Short grain brown rice is sweeter & heartier
Chinese people eat short grain rice
My friend offered me tacos while we were enjoying 5 de Mayo celebrations. I told her thank you, but I'm not hungry. She was insisting for me to eat the taco, and I keep saying no. She said, well I don't think I am going to eat because you are not eating, I told her that I had no problem for her to eat. In a second place we visited, the same thing happened. I told her that I felt disrespected and pressure from her. It has happened to me with different people. 😢 😢
Dr John Roger's attributes women's longevity compared to men as because men have more iron in their blood. Menstruation is an iron removal process that males lack. DR Rogers says women who have a hysterectomy before the age of 35 have the same lifespan as a man. Next time he is on, ask him about it, AJ.
Thank you all
To prevent the rice from clumping, a tablespoon or so of white vinegar added to the cooking water helps.
I think Asians add vinegar to sushi rice
@@jgrysiak6566 after cooking, yes vinegar. I worked next to a sushi counter, plus did a lot of reading before hand. The man at the counter said the recipe was about 30 parts cooked warm-ish rice to one portion of rice vinegar. I'm not sure how much water was added back in with the cooked rice.
Dr. M. and Mary are my go to medical advisors
Love the plates! Haha
😁
Isn't Berberine a natural "thing" found in barberries?
What does Dr McDougall think about using steroids like prednisone?
A vegan raw food diet is not a fruitarian diet Dr.
A healthy raw food diet consists of tons of veggies & some fruit.
And less nuts.
You can make many dishes with veggies & mushrooms. Amazing
It’s easy to fall into the nuts trap though.
I love and respect your program but I'm concerned that Dr. Mcdougal said patients didn't need to go to the doctor unless they feel poorly. There are several disease processes such as glaucoma which are silent and asymptomatic until it's too late. Everyone should go see a medical professional for a check up, a skin exam, an eye exam, etc. It doesn't have to be frequent visits but at least every couple of years, more frequently if a problem is detected.
I do agree about glaucoma. I was diagnosed at 50 year old and so surprised.
Will this bird flu hurt our pets? In their cat and dog food?
Just checked Amazon, Dr. McDougall's soups are there. I may try one, thanks for info.
I just buy them when they are on sale or reduced for clearance
From “rooter to rooter”
Chef AJ what is time of your live show?
Dr. McDougall starts at 10:00 am PDT. If you subscribe to my newsletter, you will be notified of all show times: www.chefaj.com/instant-pot-download.
What happens when you eat blueberries and bananas at the same time?? I do it almost daily!
Some people say that if you add a banana to a smoothie with blueberries in it, you don't get most of the nutrients from the blueberries.
Why lie about ice cream and food? I don’t understand.
They want to push it and put it in front of me, I repeat myself and push it away from me. What’s the problem?
I eat what I want to eat. My choice.
If they don’t want to listen, it’s their problem and their money they just spent recklessly.
Sorry Doctor Mc you look so tired so lifeless/ why? don't be unhappy please ! Regard from a vegan doctor
School lunches fixed, excellent. Dietary therapy, excellent. Climate change policy, waste of resources. Stick with your specialty!