Come through a ONE DAY JUICE CLEANSE with me...(how much I drink + full recipes!)
Вставка
- Опубліковано 10 чер 2024
- SAVE 10% ON A NAMA JUICER: CODE GBJ2
namawell.com/?ref=_gillianberry
MY WEBSITE with ebooks etc: www.gillianberry.co/store
Follow 𝗺𝗲 𝗼𝗻 INSTAGRAM 𝗵𝗲𝗿𝗲: bit.ly/3xnfEwF
Brooke Goldner Interview (she reversed lupus): • She REVERSED HER AUTOI...
Brooke Golder OXALATE video from my channel: • Are Plant OXALATES TOX...
ALL IN ONE 𝗦𝗨𝗣𝗣𝗟𝗘𝗠𝗘𝗡𝗧𝗦 𝗜 𝗧𝗔𝗞𝗘 𝗗𝗔𝗜𝗟𝗬: bit.ly/3H4v0aE
𝑼𝑺𝑬 𝑪𝑶𝑫𝑬 𝒔𝒂𝒗𝒆𝒘𝒊𝒕𝒉𝒈𝒊𝒍𝒍𝒊𝒂𝒏 𝒕𝒐 𝒔𝒂𝒗𝒆 10%
𝐌𝐲 𝐍𝐞𝐰 𝐀𝐌𝐀𝐙𝐎𝐍 𝐒𝐓𝐎𝐑𝐄 𝐅𝐑𝐎𝐍𝐓! amzn.to/3ZocHXT
(all my fav things!!)
Get a Pranamat Eco Accupressure Set Today!: bit.ly/3yi6dOf
** FOR A SHORT TIME EXTRA BONUS SPECIAL OFFER!
GILLIANBERRY is the code (THIS MAT HAS CHANGED MY LIFE!)
𝗠𝘆 𝗞𝗶𝗱𝘀 𝗕𝗼𝗼𝗸 𝗮𝗯𝗼𝘂𝘁 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗳𝗼𝗼𝗱𝘀: amzn.to/3vmqtyf
Disclaimer: Some of these links are affiliate links where I'll earn a small commission if you make a purchase at no additional cost to you. (I personally use & love everything I affiliate with). Also - as an Amazon Associate I earn from qualifying purchases:). And anything in my store I personally use and love same goes with all links above!
SAVE 10% ON A NAMA JUICER HERE CODE: GILLIAN10 namawell.com/collections/juicers/products/nama-j2-cold-press-juicer
FYI I am an affiliate with Nama (bc i personally use and LOVE the juicer so much!!) so I do receive a small commission on qualifying purchases and the support is super appreciated and goes right back into this channel!!! XOXOOXOOXOXO
@gillianberry is the watermelon seedless
I was sick recently and woke up during the night with sore throat and coughing. I rubbed organic castor oil on my throat and behind my ears. In the morning no sore throat. For the next few nights I'd rubbed the castor oil on my throat and I could sleep through the night with no coughing. Put a towel down so you don't ruin pillow cases or sheets. If you try it you will be amazed.
That’s so interesting. I use castor oil for a bunch of stuff, too.
amazing !
What is the best castor oil to purchase
Castor oil is ahhhmazing😍
@@karenelizabeth9496just look for organic and hexane free :)
I'm 60 days into my Grape cure detox. I'd like to share my healing journey and how it's helped improve my Cerebral Palsy symptoms after I get past the 90 day mark of my current detox.
When I began watching this video there were 50 views and 10 likes. By the end of it, watching the numbers increase in real time, there were 132 views and 30 likes.
So basically, when Gillian posts a new video, people click and watch.🙂 There will be thousands of views by tonight/tomorrow. Channel growth is a wonderful thing. And all the juices looked SO GOOD. I love adding lemon and/or ginger to most of my juice blends. Will try habanero and jalapeño some time soon!
🙏🙏
You are such a sweet and transparent content creator! Thank you for that. May I also suggest adding garlic to your juice it is natures antibiotic. I swear by it like you when I feel sluggish and run down I have garlic ginger in warm water with a whole fresh lemon juiced. Feel better fast Gillian much Aloha 🌺🤙😎🙏
hey! i agree with the garlic!! it totally is! ...am all better now! love you and thanks for the good vibes comment:)
Wow you voice sounded scratchy in the beggining and it improved so much by 4:43 !
I noticed that too! and she was talking non-stop all day making videos!
That lemon ginger greens juice costs me 30.00 bucks here in Switzerland. I love it but its to expensive to make on a daily basis. I am retired and on a limited income. Love your video interviews and enjoy the bundle I bought from you this summer! ❣
❤️❤️❤️
Thanks for sharing this $30 bucks. I'll have to do $15 and still add a little water. I'm going to do this 7 day's. Every 21 days and repeat. Make a smoothie out of the Pulp/ Fiber. I can't afford to waste nothing and I need the fiber. 2 whole foods plant based high fiber nutritional dense meals a day. Juicing and Smoothie feasting program big salad everyday destress plenty of water sleep exercise practice meditation and prayer . Coming up on 60 days no animal flesh started October 1. I'm 71 with hbp born with one kidney and bad lower back issues. Big fan of Dr Brook Goldner and all the Plant based Dr. On you tube. Hang in there all the Plant based community all over the planet. No need to eat animals anyway for us to survive and thrive. Just sharing where I'm at . Checking in before The Most High check's me out. Awakening is happening slowly but surely.
Gillian
You
Are
Appreciated!!!😊❤😂
❤️❤️
Feel better, sis ❤ Thank you for taking the time to film for us.
thanks am all good now ,))
I'm a 22 years young man and you inspired me I love your content I just found out about you like 6 days ago lol I love your advice you changed my life💙
💙💙
@@GillianBerry 💖😊
Gillian thank you for all information you always provide
Thank you for sharing Gillian. I love seeing what juices you make. Now I feel like having a day of juicing too. 🍋💚🍉🥬💚🍎🍇🥬
Thanks Gillian, hope you feel better soon!
thx ! am good now ,)
We asked and you delivered 🙌🏾🥤🌱
❤️❤️
I had the flu two weeks ago. I drank the lemon ginger blast and also took black elderberry capsules, holy basil tea and zinc.
I was better within 24 hours.
You are such a blessing 🙏 feel better sweet girl!
ty ! all better now 😄😄
I’m so glad I found your channel! I can hear it in your voice that you’re sounding better.
all better now ,) back to normal ,)
@@GillianBerry with the Nama can you make nut milks? Can you put frozen fruit in to make sorbet
aw your daughter is adorable!
LOVE YOUR CONTENT GIRL!! STAY BLESSED AND KEEP JUICING!!
ty i appreciate this so much!!! love you!
Feel great soon!
back to normal now 😁😁
Love all the juice you shared. Hope you feel better soon we can hear the cold in your voice. I love the way you have your hair fix. You drunk all those juices and your stomach is still small wow.
thanks am all better now ,)))
Juicing is such powerful tool. I’m juice fasting now and the spiritual part to it is surreal… The benefits are just so incredible!! I wish everyone would take time to experience it 🙏❤️
Hi Gillian, I hope you feel better soon. Thank you for sharing these recipes. I ended up catching a cold a few weeks ago. I made green smoothies with chia seeds, orange juice and frozen fruit. Within 24 hours I was feeling much better and the cold was completely gone in less than 2 days.
yay ,) happy to hear ! I am all back to normal now too
Sometimes one of the best things you can do is slow down & get some extra rest.also eating or juicing what is in season will provide you with the freshest & best nutrients needed to get through that season.great vid & info as always,thank you .take care & get well soon.🌼💚
Love you and your videos! You are an inspiration and keep me motivated! Thank you!
💚💚💚💚💚💚💚💚💚💚🌈
I ordered a J2 this weekend after mulling it over for a while. I had that “thing going around” a year ago and I still can’t shake it; pain and exhaustion for a freaking year despite every effort to get rid of it. I’ve never been sick like this. My little Breville can’t handle such large amounts of juice, but it looks like the Nama can. I used to do juice fasts for fun. Now I really need one. Wishing all of us amazing health 💚🌱
💙💙💙💚💚💚💚💚
I'm doing a fourteen days juice cleanse, so this is amazing, very inspiring!
❤️❤️❤️ good luck with it !!
I saw that Mason at the dollar store and I was worried they might not be real Masons because I'm clumsy ...!
YES! to the synchronicities while on a juice fast!
You are even gorgeous sick and still glowing and May is gorgeous also - hope you and family are feeling well soon ❤️
❤️❤️❤️
Feel better soon Gillian! As a school teacher....I am always having to SUPER BOOST my immune system....especially at this time of year!
yeah I get it !! omg yes !!
thanks I am all better now ,)
Thank you sweet lady for these easy juice recipes, going shopping tomorrow for the ingredients to do a juice feast right away❤❤
I did have to pause video several times as you were talking at a warp speed, lol. Hope your bug is gone by morning 🥰
lol sorry will try talk slower haha fast paced city girl lol
ya am all better now woohoo!
Hope you are feeling better 🌸 Thank you, great info!
am all better now ,)
@@GillianBerry Super news! The power of juicing 🌸
Great Video ❤
Glad you enjoyed!!!
Hi Gillian, I’m glad you’re feeling better. The winter in Canada gives us the flu. Like you said juicing will make us feel like a million bucks!! Love ya Gillian!!!❤
love ya too ! all back to normal now !
one trick that works pretty good for cleaning out all the sinuses is you take a vibrating massager and massage all over your head to loose up sinus cavities and then hold the massager on your nose until you sneeze usally this will make you blow out all kinds of mucus .
May is soooo pretty!
:))))))) she said 'awee that's nice tell them i said thanks":))
Aww Gillian I can hear it in your voice. But I know you’ll be better in no time doing this juice feast! 😊
am all better now 😁😁👍👍😎😎💖💖👸
@@GillianBerry Yay glad you’re doing better!
One of my goals is to be successful at juicing and to be interviewed by you to share my experience. I want to focus on all of my false starts...it's been happening to at least a year now lol but I won't give up! I can feel the difference immediately when I juice and when I break my fast/raw veganism with the SAD diet. Mucus immediately forms in my throat! It blows my mind! But yup I'm going to buy my a Nama one and be interviewed by you. It's on my bucket list 😊
Feel better sweet heart❤🎉
am all good now ,)
Love it 🥰 thank you for sharing. I thought I am the only one who drinks so much juice 😂 I need so much juice on a cleanse. And I agree with sickness going on a juice feast I do exactly the same to give the body enough energy for the healing ❤️🩹
same I drink a ton normally !!!
I'm eating a salad now with tumeric salad dressing
I didn't know tumeric make such a nice dressing because it's my first time trying it
wow sounds good!! yes!!
Hope you feel better! ❤ I usually try to gargle with salt and baking soda few times a day and it helps tremendously! 😊
am all better now thanks!!!!:))
@@GillianBerry 🥰
You do such great content Gillian, Get well soon lovely ❤
thanks! am back to normal now ❤️❤️
@GillianBerry Glad hear it Lovely 🤗
I could literally hear Gillian's voice coming back stronger and stronger from juice to juice! =O
You could tell she was feeling better as the day went by juice recipe after juice recipe. Good life style. I had gastric sleeve surgery . That's a lot of juice for me. Maybe just do what I can. Dr Brook Goldner said to drink 62 oz. Smoothie feasting program and salad and 96 oz of water that's a lot and I'm trying to do 18/6 intermittent fasting window everyday and juicing. Trying to improve my health span. . Can you get Dr. Allen Goldhammer interview on Juice fasting detoxing program. He would a great interview
@@hermanharper4594 Look up SKye Conway aka Roar Skye! I know it's not the same, but she has no stomach at all, therefore she has had to get through fullness and reflux issues but has been raw vegan for 2 years and healed all her health problems. Her recipes are so good, too!
Thanks for sharing these juices making everyone thirsty as we watch this video I’m ready for one of each. Gillian I hope you and your kids are feeling better. God bless all. 🙏🏻 😋 🎉
we are all better now thanks,)
@@GillianBerry Glad to hear that everyone is better. 💕
Gillian,
You are a delight to watch & learn. I appreciate you not being pushy, just sharing what works for you!
I learned of Lou Corona & Shane Sterling through your UA-cam channel. All so helpful & knowledgeable. A BIG THANKS!
Your daughter, Mae, is adorable.🩷
❤️❤️❤️🙏🙏🙏🙏🙏
Thanks for sharing
🙏💚❤️
I don't know if you will see this but you are very inspiring because I can see how juicing changed your life. I can't afford a Nama yet but it looks wonderful.
thank you:)))))))))))
I love it
TRUTH ❤
Great vid! I juice a lot as well. Are you using organic only? If not, do you feel the difference between organic and non-organic on your body? Much love!
Great video!!! Where are you getting watermelon????😍
🙏🙏 metro grocery store in toronto ,))
Love juice and fruits and raw but i'm amazed at how you can consume it only throughout the days and weeks and etc
Get well soon! Where can I get the table cloth pattern lids from? It Thanks in advance.
i got those from the dollar store !! thanks am all better already !
Hi hope you feel better soon. Yes you sweetheart is too cute ❤
thank you! am all better now!:)
Thx💯💯
No problem!!!
Glad I'm not the only one. I haven't had a cold for 10 YEARS, but since Nov. 21 I've been suffering. Started on over the counter meds yesterday. I've been afraid I have the SRV virus. I still don't know what it is.
oh no so sorry:((((( ugh ya my whole house had this i was the last to get it...it's all gone now tho!! I hope you get rid of yours!!!!
Post the shopping list please!
Hi!
A suggestion and a request!
Have you ever try pineapple + a bunch of fresh rhubarb stalk? (3 pineapple + 4-5 rhubarb stalks)
If you did not and wanna try, it is so good.
And my request: Could you film it and film the performance od the Nama? I have a Kuvings and that rhubarb is to hard for my kuvings. So I am thinking about a Nama for my next purchase.
Hope you are feeling better. You mentioned linking a video of someone healing their lupus. Could you link that video. I couldn't find it. Thanks. Sending ❤❤❤
oh sorry this is the one! ua-cam.com/video/5-QSD6WZyx4/v-deo.htmlsi=uaF2eY3djgIF7qjk
where do you get the coconuts from? that makes it so easy!
from 888 dundas here in mississauga (near toronto) it's a chinese centre ,)
Get some rest and fruit's and veggies and Love 💕 it's all we need for health 😁❤ 🙏 simile but easy Gillan 💞🙏
back to all healthy again ,)
What about all the talk out there lately regarding fructose? Wouldn't that be an overload if its pure fructose
@gillian where did you get that strainer for the juice receptacle? I’ve been wanting something like that, does ana a sell that?
it's on the nama site under accessories
link for the coconut waters
I didn’t know you could juice the pineapple core
Gillian, do you think juicing helps with hair growth?
yeah in my opinion i think so
Do you have any tricks for the nama not clogging? Ginger, tumeric, celery and pineapple clog mine all the time. Also, I would love to juice more but produce is so expensive besides buying in season do you have any other tricks for getting cost down?
hey I am going to do a budget video on it!!! with the nama I don't notice that really..pineapple I feel is hard in any juicer and that foams a bit but let me see if I can find some tips for that let me talk to them !!
I'm starting a 3 day today❤❤
yay ! let me know how it goes. !
@@GillianBerrymy friend sold her Raw Fountain juice cleanse because she thought it was going to be difficult. 😅
oh can you tell me where you got your coconuts from. the ones that were wrapped in plastic. what's the brand name and can you eat the meat out of them too.
hey i got them at the asian market in mississauga (near toronto) i seem to see them popping up everywhere now ,) i think you can crack them open for meat these ones i haven't tried that yet i got them at 888 dundas mississsuaga (in case you are local) or check asian markets
are they called Melissas organic sweet young coconuts?
@@GillianBerry I am not local but thought I could order a case. but want to eat the inside too thanks.
Where in the world do you get those coconuts??
888 dundas in mississauga here near Toronto......the Chinese centre
Can I ask is all the produce you juice organic?, very expensive where I live
I try to juice mostly organic (greens forsure) but some stuff isn't (watermelon, oranges coconuts etc)....I can't always find all organic here i just do the best I can!
Where do you get the first drink that you drank in this video? I believe it was a coconut,bit just look different to me. Also I wanted to ask how many glasses of juices do you drink a day?
i got it at the china town here near toronto in misssisssuga at 888 dundas ,))
normally i drink 8+ mason jars in a day this may have been a tad less
Just wondering how many grams of fiber in a day. I know it's not a big deal to count. But I would really like to know. Just for the heck of it just to see how close RDA for female's. I get it Juicing is easy on the digestive system and less work
Not many ppl talk about this, but what about bowel movements on a juice cleanse, last year i did 45 days on juice and i treated each juice like a meal 2x a day with coconut water to sip on in between and dont ever let amyone tell u that its the juice cause everyday 2x a day i have mucoid plague coming out and ive been vegan for 5 years. But how do other ppl experience their juicing days, do u pound it down, sip it slowly, or just drink it constantly all throughout the day?
I drank about 6L/day in 3 meals of 2L, and I had solids coming out until the serpent of death came out on Day 83 and then almost entirely liquid after that.
@@koalamama2 wow good for you for going ghost long 🙏
Good question
@@ryanallen9426 Thank you. It was 100 days and I 'failed' many times before that, usually around the 20th day.
I have been eating mainly raw for a couple of weeks but my skin has changed colour my hands look stained yellow is this dangerous
hey have you been handling turmeric? it stains hands yellow for a bit...
how have you been eating?
@@GillianBerry thankyou for replying no it's not from tumeric or staining I have been juicing beets and celery ginger apple carrot some greens in the morning and then eating fruit for the rest of the time I have had a lot of health issues and I have a gluten and dairy allergy,I did keto got worse I feel great eating this way my body before was alway aching suffered with hypoglycemia very time I ate just turning orange/yellow is a bit worryingxx
How much time do you spend each day doing all that 😳
lol well more on a juice cleanse day but totally worth the time ,))
@@GillianBerry I know. I deeply respect your commitment! When's the featuring with Casey ? 😏
I lost my mother to scleroderma, what could a juice cleanse have done for her..... But too late it is what it is though! 🙄
oh i am so sorry
I like your videos but when it comes to fruit why not just eat the watermelon in the pineapple it doesn’t make sense to me to juice all that sugar would it’s so easy to eat it with the fiber as opposed to greens
i understand that point of view too! I love fruit juices ! But may try just green to see if I notice a difference ,) Im all for do what makes you happy and hey if the fruit juices aren't for you then don't do it
Oh you poor thing! You sound like me right now, congested, sore throat and all of it! I’m on the juice cleanse as well to nip this in the butt.
am all
better already. ))
Hi the contents is great; but I really would appreciate a slower speech delivery; it's difficult to understand because the speech is so fast.
ok sorry will def be mindful of that. ! in the meantime on the existing vids you can easily slow or speed speech as a YT function
Go into UA-cam setting.
Top of screen on the right.
PlayBack Speeds.
Click. 0.75.
Then go to "CAPTIONS"
Click. ENGLISH. Auto- Generated
It makes it SO much EASIER for MANY of us, to both - HEAR & READ - while watching a video to grasp what being said.
(I had to do this for college classes)
You sound a bit nasally and I'm sure being a raw fooder in a few days you will back to your normal self but if I may, here are a few things to remember
on your road to recovery that may be of benefit to you and your readers.
1. Colds are preceded by an enervating lifestyle and not by the number of people who already have colds and are around us.
2. We run ourselves down, build toxemia and then produce mucous to help move those excess toxins out through the nasal passages.
3. When colds first appear, rest, rest and more rest is the primary need and keep the diet simple and light. Less is more here.
4. Food and drink don't act on the body rather the body acts on the food and drink.
5. Healing resides in the body not in the food.
6. If healing resided in the food then all we would have to do is just keep drinking and drinking and drinking!! 😊
am all good now ,)
Babe, you sound sick. The goal isn't to never be sick, the goal is to adjust our intake to what is happening in our bodies, Namaste.
am all better now:))
@GillianBerry ahhh, the power of fresh fruits and vegetables!
U can't say covid? Lol
Gillian are you married? You look so amazing 🤩 🫶🏾
ty !!,))) yes my husband and i have been really trying to work thru things ! we have been together 24 years so since i was 17! we split up a couple years ago but reconciled and have been good lately ,) ❤️