Tuesday LIVE Full Body HIIT
Вставка
- Опубліковано 21 січ 2025
- 3x👇
12 squat double front raises
10 BO 2 rows, 1 wide row into deadlift
10 deadlift, squat, up turn & press
12 wide squat to curl to reverse press
Toe touch double press 1MIN
End with 100 Squats