Top 5 Best Books for Coaches & Athletes: Lessons Learned (Part One)

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  • Опубліковано 23 гру 2024

КОМЕНТАРІ • 16

  • @EthanSmittyy
    @EthanSmittyy 11 місяців тому +5

    Wow amazing timing I just was looking for books and specifically in this category as I aspire to be a strength coach. Can’t wait to give some of this books a read. Appreciate the knowledge as always we must humble ourselves first!

  • @harshahr2139
    @harshahr2139 11 місяців тому +6

    Thankyou sir❤

  • @masonnovik
    @masonnovik 11 місяців тому +3

    Been waiting for this!!!!

  • @andrewjoyce7374
    @andrewjoyce7374 10 місяців тому +2

    Is Part 2 out yet?

  • @jessecaras2324
    @jessecaras2324 11 місяців тому +1

    improving times and improving lives, love your vids coach

  • @andrewjoyce7374
    @andrewjoyce7374 11 місяців тому +1

    Tony, you are one of my Dots Bro! Thank you!

  • @eloiestellerfolch5008
    @eloiestellerfolch5008 11 місяців тому +2

    Thanks for all the free content coach! How do your athletes deal with shin splints?

    • @EthanSmittyy
      @EthanSmittyy 11 місяців тому

      Not a coach so take my words lightly.Tibialis raises are a great way to start search of tibialis knees over toes guy if u aren’t sure what those are. Also not pushing and doing to much so quickly. If u are just starting sprinting limit to maybe 2 sprint days a week. Also avoiding the track more often and do more on grass could help impact. Don’t have much more advice aside from that I think maybe calf and stretching the soleus could could help also

    • @coachtonyholler
      @coachtonyholler  11 місяців тому +2

      Simple for us. First sign of pain, shut it down. 99% of time they are 100% the following day.
      AND, we never burn the steak in training.

  • @AdrianJurado-yc8rb
    @AdrianJurado-yc8rb 11 місяців тому

    Hey Coach Holler, Can you make a video on how to jump/be airborne out of blocks?

  • @craigpapach6527
    @craigpapach6527 11 місяців тому +1

    Excellent --Thank you

  • @royekkel2556
    @royekkel2556 11 місяців тому +2

    Are you using more sleeds/bands on x factor more than before ,maybe than 2-3 years ago?. Is this because of getting spellman to know?

    • @coachtonyholler
      @coachtonyholler  11 місяців тому +2

      No sleds, yes bands… mainly because I found some I like. Influenced by Ernie Clark.

  • @joenowlin968
    @joenowlin968 10 місяців тому +1

    Hey coach can I do sprint on Monday then the next day the atomic workout then the next day sprint again or do I need a rest day in between the sprint and atomic workout

    • @coachtonyholler
      @coachtonyholler  10 місяців тому

      Could experiment with back to back. Prevailing thought is not to.

  • @andrewedhouse7709
    @andrewedhouse7709 10 місяців тому +1