Mentally Strong Kaise Bane ? 5 Tips To Become Mentally Strong by Dr. Shikha Sharma Rishi

Mental Health Kaise Thik Kare ? Mentally Strong Kaise Bane ? How to Become Mentally Strong ? In this video, I share 5 Tips To Become Mentally Strong. 5 Habits that are bad for our mental health that we should stop in order to improve our mental health and become mentally strong.
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I am Dr. Shikha Sharma Rishi, Life Coach. I share videos that support you in improving your quality of life (Mind, Body & Soul) and connecting to your higher self.
Subscribe if you are on the journey of Connecting to your Higher Self.🤝
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Visit www.drshikhasharmarishi.com or Whatsapp at 7015441347 for details.
Email Id - [e-mail]
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/ drshikhasharmarishi
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DISCLAIMER:
All information provided on this channel is furnished strictly for educational purpose only. Through my videos I share my personal experience and learnings through research papers, case studies, articles and books.
However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
#mentalhealth #personalitydevelopment #drshikhasharmarishi

[@drshikha]

*Buy Mandala Colouring Book* here : progressiveplanner.in/products

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A

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I have ordered n paid the amount ..but didn't get any reply or product from their side..R they trustworthy ?@drshikha

[@devisagar5844]

Dhanyawad shreemati ji🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@aasramansuri8662]

Thanku di aap hamesha hmari problem thik krte ho aap bhut achi ho apki video hme bhut kuch shikati hai dil se duva hai apke liye thnku ❤️❤️

[@panda0521]

Love from Odisha ❤

[@BhaktiMarg1161]

I am from odisha 😊

[@KhirodDalaiKhirod]

Magiaa banda

[@lifestyles9019]

Love from india ❤❤❤❤ mental health se badkar koi Daulat nhi

[@drshikha]

True 🌞

[@user-ne6ph7po4v]

Itna true kaise ho skta hai koi Ma'am ❤

[@sandeepshahu.channel17]

Realistic videos.....and teacher......thanks...

[@preetisaini7492]

Ur way of explaining is outstanding ❤

[@shikhasfoodcourt]

Very informative video mam, i always listen you and follow u as well

[@rojalinejena2066]

Truely Relatable 🙏Thanks for the vedeo.

[@sadhanakedia1624]

Very useful information Thank you so much Mam 🙏

[@Jogeshree]

Thank you so much ma'am❤😊amazing points❤😊

[@silk0192]

Thank you so much ma'am, sach m jarurt thi abhi is information ki ❤

[@rohini8504]

Thank u for this video.I really need it today..u gave the solution for my problem.

[@lilylepcha2547]

Absolutely true words..

[@pinkijena6107]

Thank you so much for this valuable guidance 😊

[@lilylepcha2547]

U r truly very talented...love listening to you ❤...

[@shilpakoppar]

Beautiful video thank you so much mam

[@SanjayTiwari-fr8kd]

Mujhe ab tak ki sbse best video lagi 🙏♥️ thank you so much 😊

[@shardagaikwad6481]

Thank you so much shikhaji 🙏

[@soniyasoni6285]

Really right advice ❤

[@mamtaraninagra4809]

Nice video ❤ thank u so much ma'am

[@saharbano1277]

Really useful information mam

[@KhirodDalaiKhirod]

Thanks mam all information

[@beenakumari9152]

Thanks mam for sharing video

[@preetilokhande3407]

Nice information di❤

[@user-sr3ud4xk4g]

Amazing

[@PrernaChauhan-mp7dr]

Thank U so much ma'am inse Meri mental health improve hogi😊😊

[@sumanshaw4761]

Thanks mam aapke bato se mere tention kam ho jati hai

[@GurpreetKaur-hk4kg]

very nice ma’am👍❤

[@kirtinikalje3524]

Very nice information mam Thank you

[@anayavidholiya8491]

Love you mam aap aise hi acchi vedio banate rhe love you so much ❤️

[@munirsafdar8087]

Ap ki wisdom ko salam hy .boht faidamand batein ap ne share ki .shukriyea
.from pakistan

[@user-ne6ph7po4v]

❤ truly ❤

[@tarakansara5195]

Thanks u diiiiiiii❤❤❤❤

[@rinkigill9750]

Right 👍

[@anayavidholiya8491]

Very nice mam

[@premlatawidhani9008]

So true teachings ma’am thank you for sharing the important video

[@drshikha]

You are so welcome

[@ruchikagangrade2791]

Very nice mam I real need this धीरे धीरे आदत मिलना मुश्किल लक्ष्य लगता है

[@shaikfarzanabano5275]

Excellent video TQ mam

[@drshikha]

Most Welcome!

[@sunderdreams]

Mam really u r best...aisa lgta h apse mn ki bat share kr k saare solutions mil gye is video me.. thanks alot dil se mam.. dimple

[@drshikha]

Stay Blessed 🤗

[@factcode315]

Love from uk

[@ictadanbagh-ashimatomar2176]

💯💯Really ma'am you are so real and your video with real life great experience example makes my self so improved💫... Your real and true talks is so helpful.🙌🏻🥰

[@drshikha]

Stay Blessed 🤗

[@aartibhati1426]

Hello mam
Aapki sari videos dekhti hu bhut acha feel hota h motivated video rheti h mam aapki video dekhkr energy milti hai muje

[@drshikha]

Jaan ke khushi hui 🌞

[@preetiraut2969]

Love you Ma,ma app bohat achhe explain kar ke samjhati ho😊

[@premlatawidhani9008]

Good morning ma’am

[@mitusingh2372]

Very useful information Thank u Mam 😊❤️

[@drshikha]

My pleasure 😊

[@guriyasingh4743]

Thank you very much mam

[@drshikha]

Most welcome 😊

[@anjalitandon1193]

Thank you ma'am 🙂

[@drshikha]

Most welcome 😊

[@nitugkirasoi1293]

Thanks you mam

[@drshikha]

Most welcome 😊

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Very informative video ❤

[@drshikha]

Glad you think so!

[@rutujahirekodi5974]

Thank you mam❤

[@drshikha]

Most welcome 😊

[@satishkumargupta4107]

Thank you so much mam ❤❤😊😊

[@drshikha]

Most welcome 😊

[@RekhaSingh-gp9ot]

Really useful information maam

[@drshikha]

Thanks a lot :)

[@shivay924]

Best video ✌❤

[@drshikha]

Thanks ✌

[@birendergiri4774]

Thanks ma'am 💟 !

[@drshikha]

Most welcome 😊

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You are truly aunthatic n your video too🙏🙏🙏

[@drshikha]

Thanks a lot

[@tipswithkaniz3979]

Mam Maine aap se bht kuch sikha hai❤

[@drshikha]

Jaan ke khushi hui :)

[@JyotiGupta-dp6ze]

Thanku mam.❤... For this video

[@drshikha]

Most welcome 😊

[@shlokatakadam9643]

Very nice video mam as usual thank you❤

[@drshikha]

Most welcome 😊

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Thank you mam

[@drshikha]

Most welcome 😊

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Thanks ❤ mam

[@drshikha]

Most welcome 😊

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Thank u didi

[@drshikha]

Most welcome 😊

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Very useful video

[@drshikha]

Thanks a lot

[@nishantarongpi9973]

Great job madam ❤

[@drshikha]

Thanks 🌞

[@taranjeetkaur7664]

Love from odisha ❤❤

[@veenachouhan9682]

Behtrin video mam

[@drshikha]

Thanks 🌞

[@premlatawidhani9008]

Very true ma’am 😅

[@Lovestorycreation21]

Hy ma'am m jb kuch sochti hu toh meri breathing bhut tej hone lgti hai some time aisa lgta hai ki breath lene Mai problem horhi hai isliye maine meditation krne lgi hu but agr uske alava or koi bhi trika ho toh please share kijiye jisse mentally negative thinking stop ho

[@sairawaseem6884]

Best video 👍😍💐

[@drshikha]

Thanks :)

[@versatile_doctor-pq7gx]

U r best mam ❤

[@drshikha]

Thanks a lot 😊

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Very nice 😊

[@drshikha]

Thanks 😊

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You are great growing ma'am ❤

[@drshikha]

Thanks a lot

[@shubhratewari8702]

True!we should not waste our energy to take others validation..

[@drshikha]

Yes 🌞

[@sindhugholap4097]

Very nice

[@drshikha]

Thanks

[@allthingsdoinggirlsteam9159]

❤❤

[@chandeebeeharry1251]

Love ❤ from Mauritius 😊

[@drshikha]

Stay Blessed 🌞

[@user-zu8ps1xg3w]

Ma'am please kindly share video on table etiquettes

[@drshikha]

Okay sure

[@GunjanBhardwaj-fk1yg]

Hello Mam Jaise aas pados ya relative hi aisi baate kre ki mind baar baar uni baato pr jaye to kya kre??

[@BimbaNaikVlogs]

Please next video
Human Biases explained

[@Trending_view1]

Hame 5 nm. Ki problem bahut pareshan kar rahi hai

[@firdoshsaiyad9542]

Hi ma'am me career job and 2 year old baby joint family ye sb ko lekar bhot tension me rehti hu na Ghar acche se sambhal pati hu na study kr pati hu na job ka set ho rha he nahi bacche ko theek se dekh pati hu plz suggest something

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👍👍👍👍👌👌👌

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mem mai apne mind pe control nahi kar Shanta to kya karu

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😊🤗

[@SandhyaRani-hc1ez]

Very informative specially for Typical Indian womens . Lots of love from Mysore karnataka

[@drshikha]

Glad you liked it 🌞

[@titli6153]

Hi mam..not received Mendal book..i booked

[@drshikha]

It takes 10 working days to reach. If still not received, then share order id on WhatsApp number 7015441347.

[@titli6153]

Ok mam

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Hyy

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Today i know you are the wife of Anurag Rishi sir😊😊

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Firstt

[@drshikha]

🎉🎉

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Mera ek dost he hum sath me padhai kar te he use isha lagta he ki ushki biwi use chhoda kar chali jayegi ushke sath vo cheat karege halaki uski na koi girlfriend he na koi biwi he abhi vo padhai kar raha he lekin use ye thinking bahut paresan karti he mene use kabhi kabhi akele me baat karte uhe dekha he jab ki uske pass koi nhi he phir bhi vo bate karta he mam... Plz help karo or vo pahile bahut hasta khelta tha or ab vo bate bhi jyada nhi karta gumsum sa rehta he mam..Plz ishka koi ilaj batao bina koi davaike 😔😔😔

[@chikudongre407]

Ma'am aap bachho ke liye video nhi banate hai kya

[@sheetalgamrenaik970]

Very nice video ❤

[@drshikha]

Thanks 🤗