Wish peloton had hyped instructors like you! Peloton only has instructors that complain and talk about their day like bro I don’t need that lol just hype me up! But you my lady! God bless you!!!! ❤
Haven’t rode in almost a year due to surgeries. Found you on TikTok and made this my first ride back at it!! Only got 1/2 way through but I love your energy and playlist!! so glad I found you! Can’t wait to go again tomorrow!
I haven’t even been to an in person class and I can tell you these classes are the best I’ve ever taken! Thank you for sharing your talents with the world ❤
I have been doing your 20 min ride for the last year. This was my first 45 min ride and I am so happy to hear similar songs and choreography. This was absolutely 🔥🔥🔥🔥 Excited to wake up tomorrow and do it again! 😆
Just wanna say God is amazing! And thank you for being a vessel even if you don’t always know why. Lemme just say that I am doing this track today November 2 and that message “you were prepared for this opportunity” was RIGHT on time! This day is difficult as I was just involuntarily medically retired due to an on the job injury and am really getting screwed over. Was literally mad at God and mad mad period! Then this ride! Mind you didn’t even realize I had skipped it! Sooo just a reminder that He orders our steps and uses people to deliver His word. Exactly what I needed. Soo big big thank you and sooo sorry for this long post! Bro g H.O.T. Honest open and transparent! #safespace
Acabei de fazer 3 horas de bike com as tuas aulas 🎉 Perdi 1500kcal❤ As tuas aulas são top e a tua energia surreal. As músicas são fantásticas! Obrigada e continua assim ✨🙏👏💪🦵 Beijinhos de Portugal 🥰🌹
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Girl!!! People at the gym look at me like I'm crazy but this workout is insane 😍 Thanks for the motivation.
outrageous playlist
Are these people all professional athletes or something?? I've been spinning for three months and I would pass out after five minutes of this!
It depends on the bike you are using, they are using stages bike which is really used for rhythmic cycling.
😂😂😂
Keep going you'll get better.
Stick with it. It took a while for me but the class riders keep you motivated.
Wish peloton had hyped instructors like you! Peloton only has instructors that complain and talk about their day like bro I don’t need that lol just hype me up! But you my lady! God bless you!!!! ❤
Haven’t rode in almost a year due to surgeries. Found you on TikTok and made this my first ride back at it!! Only got 1/2 way through but I love your energy and playlist!! so glad I found you! Can’t wait to go again tomorrow!
I love Her!!!!🎉❤❤
Same!!!!!! 😊
Me too 🙋🏾♀️🚴🏾♀️🥰
Me toooooo
Me tooooooo❤
She got beautiful energi! ❤
Omg just found you - LOVE!!! The playlist, the energy, the encouragement and kind words. Yes!! 👏🏽👏🏽👏🏽
Amazing class!! Thank you for always being encouraging!! Your helping me getting through a really tough season in my life! Thank you!
I haven’t even been to an in person class and I can tell you these classes are the best I’ve ever taken! Thank you for sharing your talents with the world ❤
Crying mid ride because why did this find me at the right time 😂😭🤍
Loving the Brazilian funk music!
Hope theres more videos to come!!! I really love cycling to your videos! So powerful and inspirational thank you!
Use this not only for cycling, but also for gym hahah best playlist ever! Best motivation words! Power and flow is he s**t❤❤❤love yaaaa!!!!
Kristina is my favorite. I feel all the energy at home. Thank you!
Amazing class! Thank you Kristina!!!
Funnest class I've ever done. Thank you!!
You're amazing, the best classes ever!! Super glad I found such an energic!!
I absolutely detest spin however this lady would 100% get me going to the classes. ❤🎉
Incredible!!!! Thank you for the push!!!
The music is SICK!! Love this ride. Thank you for your positive boost in your trainning and in your words.
This was sick! Here I am at the hotel gym cooling off at 25 mins session....nice beats!! One of the cool classes I've watched! Thanks !! Xoxo
I have been doing your 20 min ride for the last year. This was my first 45 min ride and I am so happy to hear similar songs and choreography. This was absolutely 🔥🔥🔥🔥 Excited to wake up tomorrow and do it again! 😆
The best to do it! 🔥🔥🔥🖤🖤🖤
Loved it!! Did it from home, I’ll definitely be taking more classes❤
Awesome ride!
needed this energy sm. thank u for the amazing class!!
Best classes out there!!!!!
Workout done. Party in my living room. Wow. Always always always a Banger!!!
Killer playlist!
YESSS Kristina!! I fell off for 6mos 😅, but I’m ready to get back into it.
Please bring your GREATNESS to my YMCA in Lake Wylie SC🙏🏽🙏🏽👏🏽👏🏽🙌🏽
Love you❤
Omg I just told my husband that Lake Wylie could never 😅 she would be amazing here
Adoro suas aulas.
A aula de hoje ficou funk do Rio de janeiro, eu amei.
Beijo 😘 do Brasil🇧🇷
Since I'm 55 years young and new to this group..I think I killed it❤❤😂😂
Love your energy ❤ and your music is 🔥
Agreed wish I had a bike
SOOOOOOOO glad I found this class now I can saddle up.
I need energy to ride and you chica 💪 is giving all I need.
3days a week to start.
Thank you 😊
This is fire...I love it...
Thank you for the great cycle class
Amei ver vc usando funk do Brasil 🇧🇷 na sua aula ❤️❤️❤️ q energia incrível
More videos pleaaaseeee......so good 👍 👌 🙌 🎉🎉🎉
What is the first warm up song?
Thanks Kristina for the blessing you gave me today sat chit ananda
What is the song that begins at 12:50 ?
Amazing class! Kristina is the best! 🙌
What is the name of the song at 42:15 pleaseeeee?
Can't wait ti do this tomorrow 🙌 thanks for posting, you have been missed ❤
Looks amazing! Where you guys at? What kind the bike do you have there? :)
I just love the vibes..Energy ..
All the way from Trinidad 🇹🇹
Yeahaaa...... love this energy❤❤❤❤
Damn thanks for the upload. I have been doing all your videos since January. Love new content from you. I can’t wait to do this one tomorrow morning❤
I'm new here, and I love it. Thank you.
OMG feeling so positive to watch you
Okay. Goal🎉
Absolutely FIRE 🔥
Thanks for the wicked ride and playlist 💯🔥🔥🔥🥂 #workit
Feeling good❤
Love your classes!! Who is the artist from the hang on song??
I'm ADDICTED!🔥🔥🔥🔥🔥🔥
This ride was amazing 👏🏾👏🏾
name of the song 43:00 plz, shazam didn't find(
Amazing ride! Amazing playlist! Kristina you did it once again. Killing’ it!
I did this and loved the energy and playlist I nearly died though 😂😂😂
Thank you from New Mexico
This class is sooooo amazing, like I’m in the gym doing well with all girls , thx❤
I love this ride Gracias Kristina all the way from Colombia 😊
We need weekly uploads ❤
Amazing!! Thank you!! I needed this!!
Please share your Playlist for this class.
8:13 - ❤
11:29 - ❤
24:32 - ❤
29:35 - ❤
32:38 - ❤
Thank you so much for posting another video! ❤ please keep it coming
Just wanna say God is amazing! And thank you for being a vessel even if you don’t always know why. Lemme just say that I am doing this track today November 2 and that message “you were prepared for this opportunity” was RIGHT on time! This day is difficult as I was just involuntarily medically retired due to an on the job injury and am really getting screwed over. Was literally mad at God and mad mad period! Then this ride! Mind you didn’t even realize I had skipped it! Sooo just a reminder that He orders our steps and uses people to deliver His word. Exactly what I needed. Soo big big thank you and sooo sorry for this long post! Bro g H.O.T. Honest open and transparent! #safespace
Missed you!
Thank you! 🎉❤
Thank you !
Thank You🎉
Wish Peloton did this sort of spin. Need to spice it up a bit.
I need the name of the music at 33:10 please 🙏🏼
Love it thank you!!💪🏽💖
Music is wow....can you let me know what mix is that pls
Acabei de fazer 3 horas de bike com as tuas aulas 🎉 Perdi 1500kcal❤ As tuas aulas são top e a tua energia surreal. As músicas são fantásticas! Obrigada e continua assim ✨🙏👏💪🦵
Beijinhos de Portugal 🥰🌹
Gracias Kristina!!! 🔥 💪🏻
Just what I needed for my 4th of july spin class!
Oh yeah Kristina killing it in these YT skreets👏🏾🙏🏾. I will be doing this one later on today🚴🏾♀️
How can I found the playlist please
where do you get that music, I tried Spotify, iTunes , sounclud and I can"t find them
I also think techno music is the best to accompany the sport!
Where are your classes located
Loving it ! Add Barbados to your world tour! Always #guhferit
When she said how y’all doing at home around 17:25 I was like IM DYING!!! HR 181 🤣🤣
AMAZING WORKOUT!!! God I feel so good :)
What’s the name of the song about falling into arms of what you fear?
Cada cuanto son las clases que maravilla ❤
Compartilha a playlist com a gente?
I need the first remix.
Me too 🥹
Allenamento TOP!!!
Whats the song at the outro? 44.57
POWER!
Thank you for posting your class! You're the only chica that gets me going!!!
Looking forward to your new video
Wow 😮
Я выучу английский из-за этой леди💪😉
What type of bike is this?
Just what I needed on this beautiful Friday!! THANK YOU❤️❤️