Yo futer mr O, whazzzzz up. Keep killing it cuz. I'm definitely hitting up NY Pro this year since I live in NY !!! Congrats on your wins this past year. Your like a bat out of hell bro!!!! Ps I'm an ass man too...lololol ;-)
So sad they’re both gone now. This was one of the best bodybuilding/AAS podcasts. Both Bostin and Leo had their own unique psychological limitations which probably contributed to each of their demises (OCD and bipolar disorder, respectively) but they both cared about getting good honest info out there and dispelling bullshit. May these episodes live on.
Bostin was afraid of the vaccines, which had very large clinical trials, but would inject random peptides from the Internet with no human data whatsoever.
I maybe should back the Vitamin D dose down to 5,000 LOL. I just always thought the more the better! But my levels were 104! I will add in the Magensium and K2 though
I literally have the biggest smile when i see the podcast notification pop up. Leo, Bostjn, armin , bleu (who doesn’t even talk much) are legit a power team
I need the chronology of Leo’s life. Jail, Grad school, working in finance, powerlifting, PE, I want to know how these things lined up and how they connect. Does Leo have any videos just talking about his story?
@Bobby Rejek it'd not my definition, it's yours. Also it's definitely not weird to be a violent person who likes powerlifting and armwresting. Got bullied so had anxiety, and then various steroid related illnesses.
Leo the Legend, we’re all grateful for your return - you have this magnetism about you and we genuinely want the best for you I’m sure many of the subs want to make up for the impact and knowledge you’ve contributed to the community in the pursuit of health Stay Strong!
The primary issue with E.R. doctors is that they're job is essentially to make sure you're not in IMMEDIATE danger health-wise. If someone isn't on the verge of death, they'll just refer you back to your primary doctor or to a specialist. As passionate as they are, it's not a place for any form of long-term care
Guys I just love your podcast , its super cool , educational , funny,and not boring,I can watch your podcasts for 3-4 hours! the chemistry between you guys is just AMAZING. thanks
Regarding long-covid for anyone interested, I believe (assuming I understood the mechanism correctly) the current hypothesis attempting to explain it is that since the virus's spikes bind to the ACE2 receptor then the neutralising antibody will have to look like ACE2 in order to bind to its RBD. Furthermore if immune network theory is valid in this case, to remove the original neutralising antibody the body may make antibodies for it which end up being a fit for ACE2. Two things happen here: 1) ACE2 becomes blocked so it can't act on ang-II resulting in a buildup of it 2) you have an antibody attached to a cell, i.e. an autoimmune response In relation to Bostin, the kidneys are abundant in ACE2 enzymes so this MAY have been the issue on top of his kidneys being already damaged
I think ER docs have it best. They're no on call, they work usually 10-12hr shifts, don't take care of patients long term which can become tedious, and the best of it is that they know a lot about acute life saving interventions but also they have to know a little about everything. Unlike a doctor who specializes in a certain field that tend to forgot other systems overtime
Great episode! Leo, one of the main reasons why I am subscribing your channel is that you have your principles and live up to them. And second I love the material , the subjects you are researching and educating your subscribers. Keep on doing what you do. Great channel!! Thank you Leo!
Love the show. So sad to lose Bostin. Covid may of made Bostin's heart and kidney's even weaker. Leading to death sooner.( I see other's have already said this.) So depressing Bostin only had a month to live after this show. Many like me will miss him! Thank's for the upload.
I had a horrible trip with acid over 25 years ago back when it was on paper with a tiny stamp I still get flashbacks and panic attacks from that shit lol
at least you got flashbacks, i never got mine! ive had it on the paper, the vial and the old sugar cube and i swear the same amount does not have the same effect over and over its strange, it reacts different every time. curious what your flashbacks are like, ive only gotten them on other things
Leo, I love your videos. You’re so honest, real, and just seem like a genuine person. As a parent, I love how excited you get from hearing your little girl say her first words. Watching your kids grow and develop is one of the greatest joys in life! Thanks bringing good content!
Same here I got into bodybuilding at the beginning of 2020 but I didn't know much about Bostin until he passed. Very sad man I really like his personality
I relate. Alcoholism is close to my heart. My Dad is a severe alcoholic to the point he is probably going to die in a couple of years. He is a genuinely awful person because of it. Manipulative, self-pitying compulsive liar. He doesn't do anything other than drink... It strange because despite him drinking everyday, he is still so affected by it; constantly drunk almost to the point of being paralytic and unable to function every single day
Whenever you talk about your morals I take pride in being your subscriber. Great wisdom and intelligence don't go hand in hand with good intentions as often as I'd like, so it's refreshing to learn along side you.
Opioids and alcohol or any addiction is a horrible horrible situation to be in. Leo is right it builds up over time and you give yourself excuses! You will justify anything in your mind over time. Please be careful, I am very fortunate to be here and healthy now. Love y’all’s content!
Sad Boston did not enjoy LSD. It has been so far the most interesting coumpound i ever tried and same for my best buddies. You feel highly connected to the world and anything artistic especially auditory was marvelous for us, you also can have synesthesia (like seeing colors when hearing sounds, kinda mixing your senses) Take care folks, blotters can have from nothing to 400 micrograms of LSD. And 400 is a hefty dose for a first time. 80-100 is usually recommended for a start. Which translates cut ur blotters in 4 pieces, take one fourth. Wait 1h-2h (typical onset time) depending on how you feel you can add extra quarters. A common dose will last around 10-12h (as seen with me and my buddies) you will not be able to fall asleep during that time. If you add some extra doses, it will extend trip duration and intensity. Do it when you are at a good moment of your life & when you are relaxed. Like Leo said there is short term habituation to the coumpound (same as with shrooms) . So if you do one day the days after you will need more to feel the same amount. That typically wears off within a week. Be safe and enjoy your trips :)
Hey Leo, great video! I was wondering if you can do a video on preventing Autoimmune diseases like MS, RA, and ELS. I know you already briefly touched on it on your Vitamin D series, but a video would be really interesting.
Joined the forum and immediately knew it was a great decision. thanks for pointing it out leo, and Boston for creating it. Great place for info and anything you could need
Similar to Boston, I recently did psilocybin at 2g and it’s was the most uncomfortable thing, I couldn’t sit down stand up close my eyes. And I was just uncomfortable in my skin. I did exactly how you explained it. I started with .5 then a gram which was perfect. Then I decided to try 2 and it was very unpleasant
Glad you're alive boston! For what it's worth leo, I was worried about you too but I figured you just needed a breather like the rest of us. Grateful to have both of you back together and back at it.
Hellll yea!! The boys are back! Making my night. Glad your doing better Leo! Edit: came here because you two are some of the most honest UA-camrs I have seen.
I share Boston's skepticism about these specific covid vaccines but in regards to his future kidney transplant I've heard of a ton of people who have been getting booted off of transplant waiting lists for not being vaccinated.
I just heard a story about a guy needing a heart transplant getting booted off. I guess you’re required to be vaccinated for everything before you can get a transplant due to the immunosuppressant medication causing higher risk of dying from common illnesses. I’m not vaxxed and I refuse to get it due to being healthy, however if I needed a transplant I’d do it. I don’t blame Boston at all either, the C19 response has been shady as hell this whole time.
But isn’t it odd that he’ll put any substance known to chemistry in his body for shit and giggles, but is nervous of a vaccine that might have kept him from a near death feeling experience? Because it MIGHT (?) not have in it what he expects, as one implied discussion.
@grant david ironic that they want you to take an experimental v to have a heart transplant/op when its fact that its causing blod clots and heart attacks....got ya by the balls.
Leo, I really wanted to ask if you could make a video on how to research understand/breakdown all these complex articles and papers. I heard you joking about it in the past, saying you'd make a video on how to use Google scholar and stuff. Would really appreciate it, as I admire how you can take such complex things and compress it down to a form everyone can understand
Man, Bostin is gonna die with how reckless he is. It's entertaining and he's hilarious but the guy risks his health in the dumbest ways. I don't want to rip on Bostin too much but it's hard to listen to man.
"You should always call me, i wish i knew, i would've been there for you during covid infection" "I tried calling multiple times during my covid infection but your phone was off a week" Just teasing ya, good video Leo!
Pull your tongues outta they’re arseholes boy’s, Boston for the no bullshit and Leo for his factual regurgitation biochemistry, The other 2 aren’t needed, they bring nothing to the table except merchandise
@@benm8647 Derek started the whole science based thing. Steve is probably the one with the most bodybuilding specific knowledge they would all say that
This is a great episode guys. It just popped up on this feed a year later. Maybe getting more interest. Its good to have a cohesive, honest, focussed and intelligent take on stuff. Great overall podcast.
Absolutely crazy! I'm the last person to rush to the emergency room. I also thought I was having kidney failure...where'd I end up? The er! They were a lot nicer at the hospital I went to thankfully. This shits no joke
Glad to see you and bostin back together, love to see it Also it's awesome of you to discuss how you feel a little down sometimes and say what you do to combat it.
Hi Leo and Bostin, thanks for the podcast, always a pleasure to listen you both. Would it be possible to talk deeper about Follistatin during your next episode please ?
The best explanation I have for the angry drunks topic at 1:02:00 is that alcohol withdrawal has psychotic/stimulatory effects like hallucinations and seizures, so alcoholics that have built up acute tolerance on a long binge have those side-effects in the background paired with disinhibition, leading to outbursts of rage that'd never happen sober
![WE GOT ACCESS TO GPT-3! [Epic Special Edition]](http://i.ytimg.com/vi/iccd86vOz3w/mqdefault.jpg)
good episode!!!!!
We love you! 🙏
Hell yeah, look who's here. From one Nick to another, you rock brother
Yo futer mr O, whazzzzz up. Keep killing it cuz. I'm definitely hitting up NY Pro this year since I live in NY !!! Congrats on your wins this past year. Your like a bat out of hell bro!!!! Ps I'm an ass man too...lololol ;-)
Welcome Nick Walker !!!
The Hulk has entered the chat, boys!!!
So sad they’re both gone now. This was one of the best bodybuilding/AAS podcasts. Both Bostin and Leo had their own unique psychological limitations which probably contributed to each of their demises (OCD and bipolar disorder, respectively) but they both cared about getting good honest info out there and dispelling bullshit. May these episodes live on.
Leo is murdered ...
Bostin was afraid of the vaccines, which had very large clinical trials, but would inject random peptides from the Internet with no human data whatsoever.
Just wanted to see Bostin, Rest in Peace brother
I maybe should back the Vitamin D dose down to 5,000 LOL. I just always thought the more the better! But my levels were 104! I will add in the Magensium and K2 though
Man listening to how much Leo cared about Boston is heartbreaking man sorry for your loss brother
Is this their last pod cast together?
@@thenarrowpath2807 this is their 2nd from last podcast, their final podcast together was about 2 weeks ago
Crazy that there both gone .. rip
I literally have the biggest smile when i see the podcast notification pop up. Leo, Bostjn, armin , bleu (who doesn’t even talk much) are legit a power team
I don't hope you mean ImeaniLie (Armin) but instead Armand! 🤣😁
@@DefferJohn what'd you mean by that? I'm curious about Armen
Listening to Bostin talk about his life is the most entertaining yet frustrating thing.
He’s ok tho , he is definetly not hopeless . He is getting better is definetly is a smart guy . He’s no big Lenny .
@@moderatemexicanamericanpat4904 Smart?
@@bullettomy7thheart you can still be smart and have addictions
I need the chronology of Leo’s life. Jail, Grad school, working in finance, powerlifting, PE, I want to know how these things lined up and how they connect. Does Leo have any videos just talking about his story?
Arm wrestling is a big one too
@Bobby Rejek he makes it pretty clear that he wasn't a competitive powerlifter...
@Bobby Rejek it'd not my definition, it's yours. Also it's definitely not weird to be a violent person who likes powerlifting and armwresting. Got bullied so had anxiety, and then various steroid related illnesses.
@Bobby Rejek it's far less than you think. The only major few I'm forgetting are alcoholism and smoking
@Bobby Rejek beeeeg facts
Finally! Channel is growing fast now as well Leo, about time and well deserved.
Glad to see you guys back together , really missed seeing you guys conversate !
The part at 1:08:58 about leo's daughter literally had me smiling uncontrollably, so pure.
🙏🙏🙏 because your heart is pure too ❤️
Leo the Legend, we’re all grateful for your return - you have this magnetism about you and we genuinely want the best for you
I’m sure many of the subs want to make up for the impact and knowledge you’ve contributed to the community in the pursuit of health
Stay Strong!
🙏🙏🙏 thank you brother, it means a lot.
The primary issue with E.R. doctors is that they're job is essentially to make sure you're not in IMMEDIATE danger health-wise. If someone isn't on the verge of death, they'll just refer you back to your primary doctor or to a specialist. As passionate as they are, it's not a place for any form of long-term care
Guys I just love your podcast , its super cool , educational , funny,and not boring,I can watch your podcasts for 3-4 hours! the chemistry between you guys is just AMAZING. thanks
🙏🙏
Exactly, 4 hours of rambling about anything you guys are intrested in. I love every second of it
Regarding long-covid for anyone interested, I believe (assuming I understood the mechanism correctly) the current hypothesis attempting to explain it is that since the virus's spikes bind to the ACE2 receptor then the neutralising antibody will have to look like ACE2 in order to bind to its RBD. Furthermore if immune network theory is valid in this case, to remove the original neutralising antibody the body may make antibodies for it which end up being a fit for ACE2. Two things happen here:
1) ACE2 becomes blocked so it can't act on ang-II resulting in a buildup of it
2) you have an antibody attached to a cell, i.e. an autoimmune response
In relation to Bostin, the kidneys are abundant in ACE2 enzymes so this MAY have been the issue on top of his kidneys being already damaged
Missed these so much. Love listening while I’m meal prepping. Glad you’re doing well Leo!
🙏🙏🙏
Yesssss so glad it's back. I've been rewatching older nfbp episodes for days
Literally weeks before Boston died
I think ER docs have it best. They're no on call, they work usually 10-12hr shifts, don't take care of patients long term which can become tedious, and the best of it is that they know a lot about acute life saving interventions but also they have to know a little about everything. Unlike a doctor who specializes in a certain field that tend to forgot other systems overtime
What a blessing ! 🙏 my wireless headphones are on, now im ready for my job ! More or this podcast please ! Thank you Leo
Woah it’s been a while, glad the podcast is back 🙏🏻🙌
Enjoy this podcast?..... YES it is my favorite! So glad your back.
We missed the podcasts!! Glad you guys are back!
Welcome back Leo and Bostin! So glad you’re back and doing well today!
Hey brother! Wishing you a great day
@@LeoandLongevity 🙏💙💯
@@LeoandLongevity sorry bro, I swore I hit like as always…🙏🙄
Both gone.... crazy
Great episode! Leo, one of the main reasons why I am subscribing your channel is that you have your principles and live up to them. And second I love the material , the subjects you are researching and educating your subscribers. Keep on doing what you do. Great channel!! Thank you Leo!
Love the show. So sad to lose Bostin. Covid may of made Bostin's heart and kidney's even weaker. Leading to death sooner.( I see other's have already said this.) So depressing Bostin only had a month to live after this show. Many like me will miss him! Thank's for the upload.
These podcasts have meade me a better person...for real...thanks to both of you 😇
Hell yeah! Was wondering when the next podcast was coming out 🙂. Also the forum is super helpful and is cheap for what you get.
To hear bostin saying he was reading research papers etc....shows you how much he grew as a person since the first podcasts.
Bostin - “so what makes babies gay”
Leo - “this is a subject I’ve studied so much” 😂
Interesting to note that Bostin had Cov*d right before passing
Dont sleep on this podcast...
These guys are going places
I had a horrible trip with acid over 25 years ago back when it was on paper with a tiny stamp I still get flashbacks and panic attacks from that shit lol
at least you got flashbacks, i never got mine! ive had it on the paper, the vial and the old sugar cube and i swear the same amount does not have the same effect over and over its strange, it reacts different every time. curious what your flashbacks are like, ive only gotten them on other things
Leo, I love your videos. You’re so honest, real, and just seem like a genuine person. As a parent, I love how excited you get from hearing your little girl say her first words. Watching your kids grow and develop is one of the greatest joys in life! Thanks bringing good content!
Boston always delivers with his stories!
Great podcast guys! I love being able to sit in on these conversations! Looking forward to the future!
Hoping the best for you Leo! Thank you for the transparency and showing your not always super human! Great show
I always thought Bostin seemed like the most down to earth cool dude
Glad to see the podcast back. Bostin’s face looks way healthier. Always looking forward to the squad doing podcasts!
Yeeeees i love this combo , bostin the crazy , and leo the scientist
PLEASE DO MORE BOADCASTS WITH BOSTIN, BLEU etc....AND MORE FAKE COACHE DISCUSSIONS!!!!!GREETINGS FROM AUSTRIA, VIENNA!!!
I appreciate the open talk about addiction it consumed me for 30 years almost destroyed my family but it is possible...not easy ...possible
So sad that Bostin is gone😭
Thank god the podcast is back. Great to see Boston doing well thanks for the video Leo!
Sucks, just started watching this podcast. RIP Bostin. Great podcast so crazy so young.
Same here I got into bodybuilding at the beginning of 2020 but I didn't know much about Bostin until he passed. Very sad man I really like his personality
Thank you Leo, appreciate you sharing your life stories. Glad you are back.
I relate. Alcoholism is close to my heart. My Dad is a severe alcoholic to the point he is probably going to die in a couple of years.
He is a genuinely awful person because of it. Manipulative, self-pitying compulsive liar. He doesn't do anything other than drink... It strange because despite him drinking everyday, he is still so affected by it; constantly drunk almost to the point of being paralytic and unable to function every single day
Damn, that must be very difficult to see.
Thank you for sharing that with us, I’m sorry to hear that!
Whenever you talk about your morals I take pride in being your subscriber.
Great wisdom and intelligence don't go hand in hand with good intentions as often as I'd like, so it's refreshing to learn along side you.
Opioids and alcohol or any addiction is a horrible horrible situation to be in. Leo is right it builds up over time and you give yourself excuses! You will justify anything in your mind over time. Please be careful, I am very fortunate to be here and healthy now. Love y’all’s content!
Get the damn forum guys. Its got everything you want
We will miss JP however
Now I have a better understanding of the IG Live thing. Love the passion & honesty.
In hindsight, this is is a very sad episode. Bostin's decline is visible and so is his increasing paranoid. May they both RIP.
Hell yeah guys! Welcome back!
Sad Boston did not enjoy LSD. It has been so far the most interesting coumpound i ever tried and same for my best buddies. You feel highly connected to the world and anything artistic especially auditory was marvelous for us, you also can have synesthesia (like seeing colors when hearing sounds, kinda mixing your senses)
Take care folks, blotters can have from nothing to 400 micrograms of LSD. And 400 is a hefty dose for a first time. 80-100 is usually recommended for a start. Which translates cut ur blotters in 4 pieces, take one fourth. Wait 1h-2h (typical onset time) depending on how you feel you can add extra quarters.
A common dose will last around 10-12h (as seen with me and my buddies) you will not be able to fall asleep during that time. If you add some extra doses, it will extend trip duration and intensity.
Do it when you are at a good moment of your life & when you are relaxed.
Like Leo said there is short term habituation to the coumpound (same as with shrooms) . So if you do one day the days after you will need more to feel the same amount. That typically wears off within a week.
Be safe and enjoy your trips :)
Hey Leo, great video!
I was wondering if you can do a video on preventing Autoimmune diseases like MS, RA, and ELS. I know you already briefly touched on it on your Vitamin D series, but a video would be really interesting.
Joined the forum and immediately knew it was a great decision. thanks for pointing it out leo, and Boston for creating it. Great place for info and anything you could need
🙏
Defintely best podcast on youtube with regard to bodybuilding, feels real .
Similar to Boston, I recently did psilocybin at 2g and it’s was the most uncomfortable thing, I couldn’t sit down stand up close my eyes. And I was just uncomfortable in my skin. I did exactly how you explained it. I started with .5 then a gram which was perfect. Then I decided to try 2 and it was very unpleasant
Another great episode! Thank you guys as always. Been on the forum for almost a year now!
Glad the Podcast is back!!💪💪
Rip buddy
Boston we absolutely love the stories about you experimenting on yourself.
Glad you're alive boston! For what it's worth leo, I was worried about you too but I figured you just needed a breather like the rest of us. Grateful to have both of you back together and back at it.
R.I.P. Boston
And they're back!
😁
Hellll yea!! The boys are back! Making my night. Glad your doing better Leo! Edit: came here because you two are some of the most honest UA-camrs I have seen.
🙏🙏🙏 thank you brother ❤️
Great to have my 2 favourite guys together again! We missed you Leo and we're all glad you're feeling much better. Love from Bonnie Scotland!
Before I forget, it would be great if you did an episode on your top 10 favourite books for all things health, longevity, etc that you'd recommend.
i love listening to bostin,maniac
Glad to see it’s back!
I share Boston's skepticism about these specific covid vaccines but in regards to his future kidney transplant I've heard of a ton of people who have been getting booted off of transplant waiting lists for not being vaccinated.
I just heard a story about a guy needing a heart transplant getting booted off. I guess you’re required to be vaccinated for everything before you can get a transplant due to the immunosuppressant medication causing higher risk of dying from common illnesses. I’m not vaxxed and I refuse to get it due to being healthy, however if I needed a transplant I’d do it. I don’t blame Boston at all either, the C19 response has been shady as hell this whole time.
But isn’t it odd that he’ll put any substance known to chemistry in his body for shit and giggles, but is nervous of a vaccine that might have kept him from a near death feeling experience? Because it MIGHT (?) not have in it what he expects, as one implied discussion.
@grant david ironic that they want you to take an experimental v to have a heart transplant/op when its fact that its causing blod clots and heart attacks....got ya by the balls.
@@danielbeecher4482 Luckily the virus itself doesn’t cause any such problems… oh, hang on. Doh!
Leo, I really wanted to ask if you could make a video on how to research understand/breakdown all these complex articles and papers. I heard you joking about it in the past, saying you'd make a video on how to use Google scholar and stuff. Would really appreciate it, as I admire how you can take such complex things and compress it down to a form everyone can understand
Man, Bostin is gonna die with how reckless he is. It's entertaining and he's hilarious but the guy risks his health in the dumbest ways. I don't want to rip on Bostin too much but it's hard to listen to man.
He’s honestly more careful than he seems. Much more every year since I’ve known him I think.
🌹
RIP Bostin Loyd…. Sad
One of my favorite podcasts on youtube, happy it back!
"You should always call me, i wish i knew, i would've been there for you during covid infection"
"I tried calling multiple times during my covid infection but your phone was off a week"
Just teasing ya, good video Leo!
Couldnt have looked at my phone too see a better surprise!!!
This video is heart breaking
Damn Bostin really is a good friend gotta love the loyalty
What I realized from this podcast…I need friends like Bostin, Derek, Leo, and Steve. What a great bond these dudes have 🙏
Same here dude wanna be friends aha
Pull your tongues outta they’re arseholes boy’s, Boston for the no bullshit and Leo for his factual regurgitation biochemistry, The other 2 aren’t needed, they bring nothing to the table except merchandise
@@benm8647 Derek started the whole science based thing. Steve is probably the one with the most bodybuilding specific knowledge they would all say that
This is a great episode guys. It just popped up on this feed a year later. Maybe getting more interest. Its good to have a cohesive, honest, focussed and intelligent take on stuff. Great overall podcast.
Absolutely crazy! I'm the last person to rush to the emergency room. I also thought I was having kidney failure...where'd I end up? The er! They were a lot nicer at the hospital I went to thankfully. This shits no joke
Been waiting for months glad to se the boys are back
The bois r BACKKKKKK!!!!!! Love this podcast (I love all of them but this one just hit different 😁)
So glad to see all you guys back 🥳
Crazy that neither of these guys lived to 35. Everybody take note of that
True but one was murdered. Everyone knew Boston wouldn’t quit until he destroyed his kidneys. But message taken.
Glad to see you and bostin back together, love to see it
Also it's awesome of you to discuss how you feel a little down sometimes and say what you do to combat it.
Thank you for bringing Boston back!
Legit, best podcast around! You guys have the best energy
Hi Leo and Bostin, thanks for the podcast, always a pleasure to listen you both. Would it be possible to talk deeper about Follistatin during your next episode please ?
thank god for this, been waiting🙏 so stoked
The best explanation I have for the angry drunks topic at 1:02:00 is that alcohol withdrawal has psychotic/stimulatory effects like hallucinations and seizures, so alcoholics that have built up acute tolerance on a long binge have those side-effects in the background paired with disinhibition, leading to outbursts of rage that'd never happen sober
This woke me up faster than three cups of coffee ☕️! !!!🤟🏻💪🏻💯💎
Awesome content as usual Leo. Hope you got through your difficult period or wtv you wanna call it. You r very much on form 💯
Great to see you guys back again!! 🙂🇮🇪👍
Been watching the the old episodes back Leo , glad you and Bostin are back
The single most anticipated fitness show.
Glad to see y’all back. Love y’all content. Stay happy and healthy.
Good to see Boston.