The amount of information you have added in just 3-4 minutes is amazing.. Hats off! Plus the notes showing up while the video is going on.It's a great video for a quick revision.
I love there was a test after you explained it, I was able to answer most of them and was happy with the result. I'll keep watching this until I get it, thanks for the vid! 😌 New subscriber👋
I have aphantasia,I don’t have trouble sleeping but my watch tells me what phases of sleep I go through during the night and it tells me I have no REM sleep, I do no know if it is true but should I be worried, it does not affect my day to day life.
I lost my natural ability to get stage 1 sleep because of shift work. Stage 1 sleep for me is ALWAYS disrupted by sleep starts including exploding head syndrome. That didn't happen before the Shift work I did. I no longer do shift work but still can't achieve Stage 1 sleep. Any San Francisco based doctors you can reccomend or sleep medicine I can talk to my Doctor about?
Its maintain by the rhydm of heart and nervous system in which insomnia is maitain by physical process pranayam and in emergency uses som medicins like as tranquilizers eg prochloreperazine haloperidol trifluperazine etc
I go into rem right away, sleep about three hours a day so I get a lot done I write little operas in spanish. Plus I dont get colds since 2012, I'm the genetic frontier, dont even consider myself caucasian, but an anomaly
The amount of information you have added in just 3-4 minutes is amazing.. Hats off! Plus the notes showing up while the video is going on.It's a great video for a quick revision.
Who came here for REM sleep exclusively??
Me
me my daughter
I came for deep sleep
Me
I love how the letters for answers on the 2nd part of the quiz spell what this video is so closely related to
I loved the amount of info u were able to put down in those 3 min and the small quiz at the end was an excellent detail 👌
Very informational and helpful in just a short video. I truly like the quiz in the end as well. Thank you so much!
Excellent video! Very helpful and well-structured information! Thank you!
I love there was a test after you explained it, I was able to answer most of them and was happy with the result. I'll keep watching this until I get it, thanks for the vid! 😌 New subscriber👋
So it's better to study before bed, got it.
Beautifully explained... Respect from india sir
Innovatively crafted; much like a book that was innovative in its design and approach. "Better Sleep Better Life" by Various Authors
Thankyou for the great explanation and most importantly the mcqs at last 💚
GOATT- Thank you for such a great video on sleep. You made it so easy❤❤❤❤❤
Glad it helped!
with two main types of sleep: REM (rapid-eye movement) sleep & non-REM sleep.
Hey, just a suggestion, you guys should consider making a Patreon I'm sure many people you have helped would appreciate it.
Thanks for the suggestion, here's the link.
www.patreon.com/PhysioPathoPharmaco
@@physiopathopharmaco4190 Nice, add it into the description of all your videos, really makes a difference sir.
I am excited to watch your video ...thanks for information
Thanks for your effort 🙏
But why the answer of question 4 is E and not B?
Excellent video, thanks.
Thanks
did pedro pascal voice this?
Sleep Studies Show I Never Reach REM Sleep. Yet I Fall Asleep Fast And I Dream Allot !* Lucid Dreaming Most Of The Time. Can ANYBODY Explain ???*
Thank you!
I thought that sleep apnea can also cause hypersomnia during the day
Thankssssss
I have aphantasia,I don’t have trouble sleeping but my watch tells me what phases of sleep I go through during the night and it tells me I have no REM sleep, I do no know if it is true but should I be worried, it does not affect my day to day life.
Which stage would it be the easiest to wake up?
In non-rem I think. When you are in deep sleep I think you get way more tired when you wake up than in non-rem I think.
I lost my natural ability to get stage 1 sleep because of shift work. Stage 1 sleep for me is ALWAYS disrupted by sleep starts including exploding head syndrome. That didn't happen before the Shift work I did. I no longer do shift work but still can't achieve Stage 1 sleep. Any San Francisco based doctors you can reccomend or sleep medicine I can talk to my Doctor about?
Its maintain by the rhydm of heart and nervous system in which insomnia is maitain by physical process pranayam and in
emergency uses som medicins like as tranquilizers eg prochloreperazine haloperidol trifluperazine etc
Spending too much time in REM can manifest as nightmares
I had that problem when i used things like white noise or binaural beats
Oh how i would give anything for just 1 good nights sleep.
But what if someone starts in REM sleep? Why would that happen?
With a condition called narcolepsy this often happens
Watching night 2 a.m
以后想从事这个专业…大家觉得申请什么学校会比较有帮助？😊（走科研路线
So at any point you are dreaming are you in rem?
Narcolepsy is a condition where REM cycles get messed up and you dream during naps
I go into rem right away, sleep about three hours a day so I get a lot done I write little operas in spanish. Plus I dont get colds since 2012, I'm the genetic frontier, dont even consider myself caucasian, but an anomaly
do u get sleep paralysis when u enter rem right away?
What if i sleep 4 hours a day
Form neurofibrkmas in skin of favd of criminsl girls