Episode 4 | Form Technique | JH Kim's WHITE TIGER MARTIAL ARTS

Training at Home with White Tiger! Welcome to our Form Technique training. Our Masters will provide instruction on the below. There is also an Episode Challenge...post, share & tag us in the video. Some drills require partner work.
- Stretches
- Muscle Strengthening
- Proper Technique
- Episode Challenge (post, share & tag us)
Equipment use: chair, belt (dee)
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Always consult your physician before beginning any exercise program. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.

[@leeyj128]

This actully kinda helped😉

[@leeyj128]

Cool

[@raulpena4746]

El numero para marcar al gym