TAEKWON-DO - 6 Drills for Mastering Sparring

These drill will help you develop the muscle memory to execute techniques with efficiency, perfect your timing, and improve your reaction time.
1st Gup sparring National Champ Natalie Coburn and 1st Dan black belt Nathan Coburn, run through their daily sparring drills. 4 weeks out from any tournament Nat & Nate will be drilling these exercises every day as part of their preparation.
If you want to train with Nat & Nate click the link to learn more about TMAA and our classes www.tmaa.co.nz
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or come into one of our academies at 154 First Ave West Tauranga or 29 Reynolds Place Papamoa and try out a free weeks training.
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