Easy Ways to Enhance Mental Health (Try Them?)
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- Опубліковано 18 вер 2024
- hey everyone! I wanted to share some quick and easy ways that I enhanced my mental health. I hope this helps someone.
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Music helps with my mental health. This guy is someone I look up to
Dude my mental health has literally been auwfull the past few days. I needed this. Thank you!!!
This is a beautiful video and I do feel that we need reminders like this to help with feelings and thoughts because they are two diffrent things that work together and hearing this helps us reflect and realize how important it is to know that we will keep moving, that we will grow and make the most of our time. Thank you for this video
Journaling, drawing & music helps me 😊 thanks for this video!
Thanks so much I'm going through alot right now and really needed this
thank you ryan! I actually suffer from depression and anxiety
Loved this video! Such nice and calm advice. It's fun to see those hiking snippets, such a different environment from where I live (Netherlands). This video made me think about how I always feel I don't have time to take long hikes/be outside a lot, but if I look at the cumulative time I spend on my phone each day that's utter bs. And I'm going to check Tweedy's book out, sounds great.
listening to music helps me a lot, drawing, writing and singing, still I'm depressed and anxious most of the time :(
Nice painting!
Thank you!
Thank you so much, Ryan! Oh yes, I'm on that path too. Improving my health and also myself!
This cage-thing is in the Hollywood Zoo, right? Wow, you live there? o . o
Amazing!
Yes it is! Stay safe and well.
i feel grateful for having a large bedroom window to look outside, sometimes see rabbits feeding on the greeniery outside my window
Thanks Ryan! I really needed that! I do all of that already but I'm sure they will help.
Can you help me on my path I just started my transition from male to female got any plans that I should do
Congrats, I can start when I am 18 and don't need parent consent. I'm 14 now...
Today i asked my language teacher a question the question was when talking about a nonbianary (im a closted nonbianary person) would you say they is or they are, and she said that they/them is when your talking about a group of people and said that it would be she is or he is, what should i do about this becuse she is my favorite teacher and the teacher i trust the most but this really got me down. (Sorry this comment is long)
Show her that some of the most reputable dictionaries such as Merriam-Webster support the use of a singular they. There's also the fact that the singular they has been used to refer to someone with an unknown gender for time immemorial. It is simpler to say "I should find who this belongs to and give it to them" than to say "I should find who this belongs to and give it to him/her."
If that fails and she is not supportive, it would be easiest to give up on her for now. It is hard and unpleasant, but it will be better for you in the end than trying to explain something to someone who won't understand.
Also, you would say "they are".
@@beep3242 ok thank you so much ill make sure to try it
I just want to show a little support. One of my kids is non-binary. I hope you find more acceptance than you expect.
💛🤍💜🖤