Eliminate Constipation Instantly! Natural, Drug-free, & Gut Healthy Laxative Juicing Recipes 🍋
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- Опубліковано 15 чер 2024
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About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!
Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.
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Time Codes:
0:00 Intro
0:10 My 2 solutions to alleviate constipation naturally
1:30 Juicing
3:00 Best slow cold-pressed juicer
4:00 Beet juice recipe
6:40 Purple cabbage juice recipe
7:00 Benefits of juicing
8:45 Outro
#juicing #recipes #vegan #weightloss #healthy
Also, don't forget that beet juice might turn your pee/poop pink.
Aloha Kristina🌺 As a vegan, if I become constipated it’s usually due to not drinking enough water.
Have a fabulous day!
Love from Maui🌺✨
😂 honestly that's a bonus
@@Bubblegum_Girl i read this and im like now im really gonna try it. Lol
Lol..first time it was a little shocking..but Google to the rescue.
I've Done That Before.
I make purple cabbage, lemon, green apple,and ginger juice. It’s awesome!
I made the cabbage apple lime juice this morning and it was so good 😊
That’s good to know. Doesn’t seem like the likely combination!! Excited to try!
Another very effective alternative is to eat a few plums or prunes either fresh or dried.
Love what you are doing with your land with your own fruit trees and veggies. Hope I can do this too some day
Such a genuine response you shared at the end with the taste test! You are a gem to us !! 👑
Thank you for this Kristina. Great video! ♥️
Thanks! I was looking for a juice recipe for Constipation. Perfect timing!
I'm for sure going to have to get both of the nama juicers. I got off track of my lifestyle and this has been motivational.
OMGGGG, the cabbage juice is so fresh and YUMMMMY!! Thank you! It's a new fave!
I hope you're having a wonderful weekend! For more daily updates, you can follow my Instagram at instagram.com/fullyrawkristina/
Thanks 💚Kristina, I learn such a lot from you, going to make this juice tomorrow, the beet and the cabbage juice too. I need a digestive booster! Will stay at home the whole day to see how my system handles it😁
Looks like a great recipe. I will have to try them!
Just ordered my Nama Juicer I can't wait to get started thank you for all your information.
Oh wow the cabbage juice looks so pretty.
I just bought the nama j2.... you've inspired me to start juicing again! Thanks for the coupon code! $50 of was very nice! Can't wait until it arrives!
This is awesome, thanks for sharing!👏
So healthy, positive, energetic and classy. One of my two favorites, she and
FlavCity with Bobby Parrish.
Thank you! I am loving this health journey.
So glad to hear it! 🙏🏽🍋🌱
Thanks Kristina! Great Video as usual 😍… celery juice is helpful, too… 👍
Love beets! An epsom salt flush also works wonders.
Amazing amazing juice recipe I can't wait to try it
I wish u all the love and happiness you deserve! You will get it. U deserve it! You are strong and have endured. Your best days are still ahead!
You inspired me to live a healthier lifestyle you look so healthy and your skin is glowing 🇯🇲
me too🇯🇲
Me3🇯🇲😊
So nice colours!
I definitely need to try this when needed. Thanks 👍🏻🌺
Enjoy my friend 🍋🌱
You’re sooo inspirational to me!! Thanks!!! ALOHA!!!
Great video. I do scrub and peel my beets first. No dirt taste
❤ l love your juice recipe for constipation it really works. Love your juicing videos keep teaching about the about the benefits of the fruits good job😊
Thank you Christina for sharing. 💖❤️💖❤️. Is there a discount code for OSEA..??
Thank you for all these amazing videos and recipes 🙏 i ordered my Nama J2 juicer and will get it soon💃🏼 I cant wait to start juicing from your amazing recipes 🙏❤️ god bless ❤️
Thank you so much for these recepies. I will definitely try them both! I enjoy juicing very much and I am in the market for a new juicer. Unfortunately this Nama does not come with a European Plug yet... I will have to wait I am afraid. Training my patience. 😉🙏🏻
Lovely health talks, nice video ❤
Ciao Cristina è un piacere rivederti.
Nice presentation thanks for sharing your info I make smoothies I might consider juicing now too
Can you share what you eat in a typical day? Love your channel!!
Great video, where can we purchase the glass jar you used for the cabbage recipe? I checked your store but did not see it. Thank you for sharing.
Thank you for all the amazing content you have created and still continue to create. You look absolutely radiant in this video! You're such a beautiful person! ❤️
Thank you so much! Means the world and many blessings to you 🌸🍋🌱
Amen to that.
Love your videos Kristina - have you ever thought of collaborating with a Sibo specialist to help those who have difficulty knowing which juices are right for them? - just a thought as I watched your video today.
I made watermelon beet juice and the cabbage apples and lime and I loved both
Wow that sounds really good!❤
Keep it up! Thanks for sharing beautiful ❤️
So healthy, positive and active
Gonna make the cabagge one right now!!
Hi dear, hope you are doing well? Do eating beets and the cabbage have the save effect for constipation relief?
Dear Kristina, we love your compelling videos, there are really informative and promotes a considerably healthy and alternative way of living. Could you please inform us , if a juice with carrots and beetroot is ok? Because i have heard that you can not combine two or more roots at the same time. For example, a beetroot and a carrot are not compatible each other. Greeting from Greece and from our small Mediterranean island Crete.
Oooh this looks so yummy also the color is gorgeous. 💜
Thank you so much! Means the world and many blessings to you 🌸🍋🌱
@@FullyRawKristina You’re so sweet! You as well!! 💕
Simple healthy tip.
I am gonna try it.
I have the Nama J2! It's great!
I love witnessing your inspired journey Kristina, and really motivated me to make some changes too!!
My Nama juicer will be here in a few days, and I'm super excited!!
Question tho, where do you get the lovely vintage fruit embossed designed glass containers-the taller vase shaped ones too!!??
I have searched high, and low and cannot find any for my own collection. Please share where to purchase if you can whenever you get a moment please maam!! 🙏🏼
Thank you again for sharing your journey and healthy tips-Im leading my family and kids with so much from your content, and example!! ❤❤❤
They have them at the dollar store and second-hand stores, as well as yard sales here.
Quite medicinal
Thank you
Wow i really need this
Kristina looks so good, she radiates healthyness! I hope I can achieve that too someday!
Wow so educative
Hi Kristina, where can I purchase the glass jars that you use ? Thank you
Hey hun could I put beet powder in my green juice for the same benefit?
Does the beet juice cause stomach cramping?
Looks good
Perfect timing! I just started eating raw a month ago and I’ve been struggling with constipation. I’m not sure if it’s my body that needs to get used to all the “raw roughage?” I can’t wait to try these! Thank you so much for your knowledge and inspiration!
Raw diet should not cause constipation. How was your water intake?
Look into an Ayurvedic diet. If I had to guess, the raw food is causing a vata imbalance, that imbalance can result in constipation. There are lots of ways to incorporate Ayurveda into a vegan diet! Good luck.
You might be eating unripe fruit if you’re constipated, or way too much fat or dried raw foods/fruit. Unripe bananas will constipate you.
Drink more liquids :)
@@Stasharenee In the first one to two months of my raw diet, i was drinking a lot of water as well, ate kgs of oranges every day, melons, many vegetables, and almost couldn't go to the toilet at all.
It was a difficult time, but only because of that.
I think, it isn't that unusual.
I solved the issue by eating a few plates of cassia fistula every morning, at least one hour before eating or juicing.
💕🙋🏿🙋🏿🙋🏿💕💕🌈🙋🏿🌈🇺🇸🇺🇸🙋🏿🧡🧡💕🧡🌈🌈🌈🥦🍓🍓🤍😍🤍🤟🏿🔥🤍💙🔥💛💯🙋🏿💯💕🙋🏿💕Love you!... My Goddess Kristina!!😍🤟🏿🙋🏿🍓💕🙋🏿❤🙋🏿🌈🧡🇺🇸🙋🏿❤❤🇺🇸🤍🇺🇸🌈💕🌈🧡🥦🥦🥦🍓❤🍓❤🙋🏿🌈🌈🌈💕🧡💕🧡🧡💕🥦🥦🍓🍓🍓🍓🍓🥦🥦💕🥦
Thank god for the timecodes...but thanks for the upload
Mahalo kristina!!
What would you recommend for high blood pressure?
How does the J2 handle celery?
Big pieces or Small?
Love this
Nice therapy
I was always told to eat your fruits and vegetables not juice them because you’re missing all the fiber and getting all the sugar. Confused?
Where do you get that beautiful tall juice bottle?
I love beets! ❤️
How can you stop beetroots juice becoming gelatine after juicy?
Can you freeze the beet pulp?
Wouldn't simply eating the whole beet give you the same effect/nutrients? I love beets.
How often can u drink the beet root juice?
Hola Kristina!
Videos en español porfavor. Saludos desde Perú!
When she say yum, believe her
Lovely 💕💕
@FullyRawKristina Where could I get jars like these?
Podría usar el repollo con remolacha y limón, saludos desde Honduras 💖🌸
Gracias y abrazos!
Por supuesto, por eso recomendo las segunda receta con 1/2 remolacha.
Kristina does this calm inflammation in the intestines?
Is this recipe good even if you’re not fully raw and or vegan/vegetarian?
Ordering my Nama juicer today. thanks for the discount.
Can I peel, cut up one beet squeeze lime juice and eat it that way to help me go? My juicer is in storage. We are in process of moving.
So nice
Do you peel the beets
Incredible
I love that you are matching with your juice 😹
What’s the chemistry behind beet juice? Oxalates? Nitrates? I would Iike to know,
There are lots of nitrates in beets!
Amazing
Natural video!
Good
Awesome
Interesting
Where did you get them jars?
And as a smoothie, IS IT different then?
how much callories do you eat in a day ?
What juice do you recommend for someone that has anemia??🙏🏻Thank you 🌺🥰🤙🏼
Beet juice
Why not if kidneys and liver is involved?
Nice
Is it ok for me to juice the apple with the seeds in?
I wouldn't 🤷♀️