Anyone who has been in that formation gets chills watching this. I was there, and nothing gets you more pumped than a good cadence caller. Makes me miss it so much.
Well 8 years in the marines when we were taking a pft i ran the 3 mile run right around 17 min give or take a few seconds and i didnt sing like a cheerleader Sgt. Joel Campbell USMC
@@awesomedude65, your comment is so interesting. race exists, black people exist + black people who are soldiers exist so, black soldiers exist. I am one of them. as you were.
@Sir Krabby The Fed Up, 😂I think it's absolutely hilarious that you, a civilian, are trying to teach me something that you have not personally experienced! first things first, you need not to question my military service when I've stated that I've served; please come correct. to address your comment, "they don’t say, oh look it’s a black marine”. OBVIOUSLY people in the military don’t address each other saying “hey, black soldier” + that’s not what I said, if you read correctly. like I said to the individual who tried to claim that race doesn’t exist in the army, black soldiers exist + it’s very clear that the cadence callers in this video are black + are soldiers + have soul, as I said in my initial comment. I’m also obviously speaking from personal experience, having only witnessed black soldiers call cadence with as much soul as these soldiers did. also, idk why you mentioned gender but fun fact, that exist as well :)! it’s why we have female + male latrines, it’s why in basic we have female + male bays, it’s why a female + male soldier can’t be left alone in basic, it's why for taping there's females assigned to tape females + males assigned to males...smh. and for the record, never did I claim anyone should get special treatment based on anything so I’m unsure why brought that up. so I say all that to say, race exists in the military (and another fun fact, so does racism + prejudice) + again black soldiers have so much soul calling cadence! I said what I said.
Sir Krabby The Fed Up 😂😂😂. you’re so hilarious. I don’t care how many friends + family members of yours have served, guy, again, YOU haven’t! so guess what? everything that you’re saying is invalid. and how incompetent are you to have took what I said + twist it into something it’s not? nobody made anything all about race but clearly race grinds your gears smh. get your sad + sorry self out of here. also, learn some damn respect + stop talking trash to strangers on the internet, troll. I’m done entertaining your stupidity ✌🏽.
I added it to my playlist as a wakeup call while getting ready for the day. I enjoyed this because it gets you going, wakes you up! My father and brother were in the army, much respect to you all!
@@jvo1464 you're a clown, you obviously never served or been on a team of any kind. Idiots like you will never understand the bond we share with one another or understand what it means to be a part of something larger than yourself.
@@jvo1464I didnt sell my life to anyone or anything. I love my country and at 17 I willingly enlisted. You sound like some crackhead conspiracy theorist. "Derrrr, ThE mILiTaRy InDuStRiAl CoMpLeX" I bet you have close bonds with your Xbox friends huh. 🤣Loser
@@jvo1464 🤣🤣if you say so loser. I bet you were that strange kid in class who picked his nose and hid in the back! Probably still a virgin too! 🤣🤣 stay in your basement beta boy!
I legit thought it was one them “spirituals” . See me searching for afro spiritual..come to find out it’s a army song! I was like ok I hear you ancestors!
i was here during AIT and i remember the Sergeant in the reflective vest. he was ALWAYS a joy to hear in the afternoons!!! i remember hearing all of them!
Not bad when y'all did "The Work Work" Cadence. Which is an old school cadence. But still the best cadence I ever heard in my Army career. It was by Charlie Mad Dog. Charlie- 1-5 Fort Dix, New Jersey. The Drill Sergeant was called Mad Dog. But I think his last name was Robinson. I still say the best cadences were from the middle and late 70s. Cadences that wouldn't be allowed in today's Army. Because we sung about Vietnam, Army WAC's, Wives, yo Mama, Daddy etc... and blowing the base up. Lol!! But anyway it's all good. From an old cadence caller myself. Salute! U.S. Army Veteran 1976-1991
Thank you for your service! I am on my other half's tablet! My dad is a Vietnam Veteran I grew up as an Army brat! I also served proudly in the Army! My other half is a Navy Veteran. I did basic Ft Jackson. I was road guard! When I wasn't I was running! I loved hearing cadence! Thank you again for your service. JoAnn Sigby 81-87
Uh yea! He better be, hell! You'll get your ass smoked trying to be cute with a clip board with a different color than your cammies.... Try it for comical relief and see how that turn out for you....they'll fuck around and have you doing sand turtles all over that field for damn near a .5 to a mile stretch
I served with Sfc Walker in 11th QM from 2012-2015(Fort Bragg, 82nd sustainment brigade, 189th cssb). He is very influential and motivating(the nco with the airborne beret). During this time we were 92r (parachute rigger).
That was actually pretty cool not gonna lie. I’m a Marine that’s about to transition to the Army and i have trained with the Army before but always hated their cadence. It’s not so bad when u put a little soul into it. Lol
Fucking loved when the drills called cadence towards the end of our cycle. After one of our pt tests the best cadence caller out of our half of the battery (we did it in two heats, first heat cleaned up while the second was doing the run, then left) and our 1SG steps up and tells him to let him call it. Lordy, the glory and pride we felt as we shouted out the 1SGs favorite cadences while marching back to the battery(It was Old King Cole and Blood Upon the Risers, I was the only one to know the latter haha)
Parade days soldiers. What you gonna do with a lack of sleep hungry feet aching trying to stay awake. Anybody to sing a song but can you pull the trigger and we needed
gotta be honest never had much respect for army cadence till i heard hardwork in that gatorade commercial...downloaded some army cadences and i have to say...ya'll allright...just understand marines are taught to believe we're the only ones who can call cadence...but army does really well...much respect...this video is str8 fire!!!!
Good times! I didn't realize how much fun that I was having and the good that the Army life did for me. I think that everyone in this country should do two years of some kind of service to our country. Get out with an honorable discharge, then you should be eligible for some kind of Grant and help from the government to pay for college. Do something for your country and in return they can do something good for you.
Big Papa I agree with young men or young women should do some kind of service after graduating from high school. If they are physically and mentally about to.
sorry this is late, but what JROTC? If it's the NJROTC and youre still in, you should consider the USNSCC. Its a lot more similar to the military and is mostly comprised of people who want to be there and will actually get the work done.
We didn’t have cadence like that. We had filthy songs about Casey Jones, a Yellow Bird etc. “Ain’t no good in looking down, ain’t no discharge on the ground”. Stuff like that.
I remembered my Army partying partner. Correy Station, Pensacola, FL. DISCO NIGHT. I CANT HER YOUUUU! I CANT HEAR YOUUUUUUUU! The Army is the best people that you can party with…
Love it. I'm not feeling well and seeing that video of my heroes singing and doing cadence to leaders with no rythem or singing voices takes talent way to go guys
Honestly whoever is willing to die for our Great Country age shouldn't matter just as long as they can make it through boot camp we have a soldier.I Love this.Age limits in different branches limit our true potential.
Please keep posting marching songs especially the March in place. Got diagnosed about 4 years ago with type 2 diabetes I watch and try to follow. My sugar is now as of this posting 105. I miss those days sometimes
Anyone who has been in that formation gets chills watching this. I was there, and nothing gets you more pumped than a good cadence caller. Makes me miss it so much.
Wasn't fun enough for you to reenlist? College isn't really for me. I'm thinking of joining after I graduate
I would have loved to reenlist but I was medically retired after blowing my knee out. I miss it all the time.
@@kevinrinehart3428 that's unfortunate. Sorry to hear.
@@kevinrinehart3428 I really want to get either an option 40 contract or if I can an 18x
@@kevinrinehart3428 so sorry my guy
These Cadence Callers might as well be Soul Singers
Those DIs grew up in some serious CHURCH.... thats how this happened...Sarge got him some Holy Ghost
This is a dangerous occupation. Uplifting their "Soul" is a good thing.
They are awesome! 🇺🇸
of course....because there is SOUL in a warrior.
honestly felt it on a different level, from the UK and can honestly agree US has the best cadences
I grew up on Army bases my whole life when I was a kid. That’s one of the sounds of my youth. I always love hearing it. 100% Excellent!!!
If you are singing cadence, you’re breathing properly while marching or running 👍🏻🇺🇸
god damn bois gg
How come you dont see marathon runner's singing in races if it helps so much Sgt. Joel Campbell USMC
@@joelcampbell9945 Maybe they are trained in a better method?
@@joelcampbell9945 they train their breathing and guys what, it approximates singing cadence...
Well 8 years in the marines when we were taking a pft i ran the 3 mile run right around 17 min give or take a few seconds and i didnt sing like a cheerleader Sgt. Joel Campbell USMC
Even if your not military you have gotta love this
Frfr
I can’t stop watching the videos.
Fr
Welcome to the new episode of: Where did the quarantine take me to
This is hysterical, yet true
I could stay here all day lol
Quarantine 2 brought me here
U should try to be a general or something
I guess that’s the one thing I miss in training
I’ve been out for nearly 20 years and I’m motivated to re-enlist! HOOAH!!!
When hard work came on..truth
LOL
It will always light that fire HOOAH
HOOAH!!!
If that mockingbird don't sing.......out 52 years 1965-68, Vietnam 1967-68
The black Drill Sergeants are always the best.
Yep, you are so right, they are always the bests lol
Tell them again
Accurate asf
Amen
It's all about that smooth rhythm! About the only good thing when it came to starting the day at 0430.
black soldiers have so much soul calling cadence 🥰🙌🏽. missing the army a little extra today.
Morgan A. McNeill, I’m in the Army, we don’t identify each other through race, that don’t exist.
@@awesomedude65, your comment is so interesting. race exists, black people exist + black people who are soldiers exist so, black soldiers exist. I am one of them. as you were.
@Sir Krabby The Fed Up, are you a person of color in the military? if not, I don't think this is the conversation for you.
@Sir Krabby The Fed Up, 😂I think it's absolutely hilarious that you, a civilian, are trying to teach me something that you have not personally experienced! first things first, you need not to question my military service when I've stated that I've served; please come correct. to address your comment, "they don’t say, oh look it’s a black marine”. OBVIOUSLY people in the military don’t address each other saying “hey, black soldier” + that’s not what I said, if you read correctly. like I said to the individual who tried to claim that race doesn’t exist in the army, black soldiers exist + it’s very clear that the cadence callers in this video are black + are soldiers + have soul, as I said in my initial comment. I’m also obviously speaking from personal experience, having only witnessed black soldiers call cadence with as much soul as these soldiers did. also, idk why you mentioned gender but fun fact, that exist as well :)! it’s why we have female + male latrines, it’s why in basic we have female + male bays, it’s why a female + male soldier can’t be left alone in basic, it's why for taping there's females assigned to tape females + males assigned to males...smh. and for the record, never did I claim anyone should get special treatment based on anything so I’m unsure why brought that up. so I say all that to say, race exists in the military (and another fun fact, so does racism + prejudice) + again black soldiers have so much soul calling cadence! I said what I said.
Sir Krabby The Fed Up 😂😂😂. you’re so hilarious. I don’t care how many friends + family members of yours have served, guy, again, YOU haven’t! so guess what? everything that you’re saying is invalid. and how incompetent are you to have took what I said + twist it into something it’s not? nobody made anything all about race but clearly race grinds your gears smh. get your sad + sorry self out of here. also, learn some damn respect + stop talking trash to strangers on the internet, troll. I’m done entertaining your stupidity ✌🏽.
Is it me or do us black folks put funk on everything we touch.....? 🤷🏾♂️🤣🤣🤣🤣🤣
It's the funk in us brother.
I'm so confused as to how I basically made the same comment + everyone is trying to come for me. I'm moving over here with y'all! lol!!
@High life word!!!!😉
@@morgan.a.mcneill welcome to the good ol funk side.
@@march.alexis6537 I love us. I appreciate you, brother 🙏🏽.
Now that's how you call Cadence. MOTIVATION!
Those guys are having way too much fun and you can see it! I also love it how they seamlessly switch cadence callers.
I'm an old school Soldier and hearing this new cadence is motivating my old self to reenlist and do it all again! Great job. Keep it up!
I 100% agree! 🇺🇸
I added it to my playlist as a wakeup call while getting ready for the day. I enjoyed this because it gets you going, wakes you up! My father and brother were in the army, much respect to you all!
The army the musical
I guess that’s what I miss during training.
Most meaningful time of my life. I stood for something larger than life itself.
@@jvo1464 you're a clown, you obviously never served or been on a team of any kind. Idiots like you will never understand the bond we share with one another or understand what it means to be a part of something larger than yourself.
@@jvo1464I didnt sell my life to anyone or anything. I love my country and at 17 I willingly enlisted. You sound like some crackhead conspiracy theorist. "Derrrr, ThE mILiTaRy InDuStRiAl CoMpLeX"
I bet you have close bonds with your Xbox friends huh. 🤣Loser
@@jvo1464 🤣🤣if you say so loser. I bet you were that strange kid in class who picked his nose and hid in the back! Probably still a virgin too! 🤣🤣 stay in your basement beta boy!
Yoi hated it just like all your buddies. STFU.
I can hear my ancestors all through this ❤️
I legit thought it was one them “spirituals” . See me searching for afro spiritual..come to find out it’s a army song! I was like ok I hear you ancestors!
This is why the Army is the best 😂😂😂 we the fun ones
Ty all for your service and this video....
Xx1502xX TM you got that right!😂😂😂
Serving ain't fun and fun ain't serving
But the marines get work done..
This is true but the USAF are the smart ones
i was here during AIT and i remember the Sergeant in the reflective vest. he was ALWAYS a joy to hear in the afternoons!!! i remember hearing all of them!
Thank you to all have served. My Father spent 20 years in the military. My Brother spent 3 years in the army. You all are the TRUE HEROS🙏💪🏼🇱🇷
Àpp QA lq1àà1llllppp
My oldest grandson is currently in the Army,He's stationed in S. Korea.
Army, We have the best candences
Debatable haha
Yeah,..........like back in the 80s and 90s
Y’all got the classics
Marine for 14 yrs and then transferred to the Army as an Officer...best cadences are from Marines, in my opinion.
Yes we do....#Army #Strong
I could run for miles with this amazing cadence
I swear..💯💪🏾
I do. Really hard not to do the call backs in the gym with headphones without looking crazy🤣
Especially running.. you could run forever.. it made fun and feeling like you are completely one person.. all these soldiers running as one being..
Same
This shit got soul. This is what motivation looks like
Too bad no one in this formation gives a fuck.
Not bad when y'all did "The Work Work" Cadence. Which is an old school cadence.
But still the best cadence I ever heard in my Army career. It was by Charlie Mad Dog.
Charlie- 1-5 Fort Dix, New Jersey. The Drill Sergeant was called Mad Dog. But I think his last name was Robinson. I still say the best cadences were from the middle and late 70s. Cadences that wouldn't be allowed in today's Army. Because we sung about Vietnam, Army WAC's, Wives, yo Mama, Daddy etc... and blowing the base up. Lol!!
But anyway it's all good. From an old cadence caller myself. Salute!
U.S. Army Veteran
1976-1991
Thank you for your service! I am on my other half's tablet! My dad is a Vietnam Veteran I grew up as an Army brat! I also served proudly in the Army! My other half is a Navy Veteran. I did basic Ft Jackson. I was road guard! When I wasn't I was running! I loved hearing cadence! Thank you again for your service. JoAnn Sigby 81-87
Those ones we don't video
Yep...missin out on the old cadences from when I did Basic at Ft. Gordon in '81!
Thank you for your Service! Have a blessed Memorial Day!🇺🇲♥️
Best cadence, loved singing it! Nothing like 300 solders belting out cadence
Is the guy in the middle carrying a camouflaged clipboard.
Cirhs
Don't see anything...
@@zenlock2515 Yeah cos it's cammo in'it.
Camo binder
Uh yea! He better be, hell! You'll get your ass smoked trying to be cute with a clip board with a different color than your cammies....
Try it for comical relief and see how that turn out for you....they'll fuck around and have you doing sand turtles all over that field for damn near a .5 to a mile stretch
As a child I awaked to beautiful soulful Cadence on Fort. It never left my hopeful soulful self. Wishing my Father home from Nam
LMAO the SFC at 3:45 got me dying. He started church singing!! You better sing 😂😂
Not a SFC he is the squad leader he is in AIT
The next guy singing was the 1st sarge...
💯💯😂
Thank all you young men and women for your service!!
I watched this 1000 times and it's a constant reminder that united we stand.Only divided we fall 1 Earth 1 people.were all Family.I Love this.
My dad was in the Navy. He taught my sister and brother several cadence song’s as little children. We would sing and March around the house.
You are all our Hereos, no matter what branch. THANK YOU!
I spent time on army base bazie Norton spirit s are high it's good leggy lady l wanted to dance but the wheel chair stops me
It makes my adrenaline flow. One thing I miss about the military
I served with Sfc Walker in 11th QM from 2012-2015(Fort Bragg, 82nd sustainment brigade, 189th cssb). He is very influential and motivating(the nco with the airborne beret). During this time we were 92r (parachute rigger).
I remember when the 11th Qm was the 782nd.
Awesome cadence! really makes me miss the Army! Thank you for your service!
U.S. Army is the best
Hooah
south africa, wont let me,,,,yall better xome here
Hoah
Hooah
@Kazuma The Great Player me too. Been 8yrs servicr
Grim Reaper ..Go Navy beat Army! Lol..just playing with u 😉 my ex was army and I agree with you
Great stuff for Cardio
Viet Vet here still pushing on
That 1st sergeant was the one who was singing thanks giving Charlie rock cadence a while back as a private. Awesome to see that
I had DS Patterson in my company at BCT respect to that man and hell of a cadence caller!
Ricky Talmage damn right Talmage, he was great at calling shit. Nothing will ever beat how DS west called “Come on ovvvvverrrr”
Hard work, work got me through a lot of those PT runs....Airborne!
4Gentry4 Yes
All the way!
Salute 🙏 to the military 🎖️ my nephew just left Fort Jackson heading to Missouri Fort Leonard Wood 100% he has a perfect voice ❤
That was actually pretty cool not gonna lie. I’m a Marine that’s about to transition to the Army and i have trained with the Army before but always hated their cadence. It’s not so bad when u put a little soul into it. Lol
Makes it worth fighting for and fun.
LOL
Nahh stay in your branch
Cinephile with what I wanna do I just feel like that Army will give me more opportunities than the Marines will.
Joseph Lewis I feel you. The army has a lot of options
Watching this before going to formation, myself. I adore cadences. I get so pumped
My daughter in the army proud mom I miss her soooo much she always gives her all I rather have her with me but love to all bigs hugs great job
Love you all this is fantastic video God Bless you Always !🇺🇸🇺🇸🇺🇸👍🙏💕👏👏👏
I wish my drill Sargent’s would’ve sang cadence like this
They didn't? We always had a few.
@@catlover1986 right.. shit we had privates singing cadence like this.. mfs was coming up with cadence before getting in their rack at night
Fucking loved when the drills called cadence towards the end of our cycle. After one of our pt tests the best cadence caller out of our half of the battery (we did it in two heats, first heat cleaned up while the second was doing the run, then left) and our 1SG steps up and tells him to let him call it. Lordy, the glory and pride we felt as we shouted out the 1SGs favorite cadences while marching back to the battery(It was Old King Cole and Blood Upon the Risers, I was the only one to know the latter haha)
I loved when another Co. came marching by us and we started getting louder to drown them out. 💪🏽
Simply wonderful! America's got talent should see this!
Pumps me up! Miss it like crazy!
This is why the army is the best branch we actually enjoy ourselves while working, and don’t cry around you know which branch I’m talking about
I love this, motivation & spirit, Army NCO's are the kings of cadence 🇺🇸
🎧🎙️🎙️🎙️🎙️🎙️🎙️🎙️🎙️🎙️🎙️🎧
LET’S GOOOO !!!!!!!!!
CALL THAT CADENCE!
UNITED STATES ARMY!!!!!!!!
🇺🇸🦅
🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
Miss my days going through Basic and AIT at Ft. Jackson. Makes me wish I could reenlist and it all again. #ARMYPROUD
35TH SIG ABN OIF 1&2 here, great work guys! All the way ♥️
Parade days soldiers. What you gonna do with a lack of sleep hungry feet aching trying to stay awake. Anybody to sing a song but can you pull the trigger and we needed
This is so much fun. These young people will never forget. Proud to be an American!
Awesome video. Thank you very much for service and sacrifice ! Prayers for them and there family members !🇺🇸
Thank you for your service to our Country 🇺🇸 be safe and may God bless you always so proud of you all. ✝🙏✝🙏✝🌿🇺🇸🌿
"We don't do shapes damnit" is a perfect description of the Army.
gotta be honest never had much respect for army cadence till i heard hardwork in that gatorade commercial...downloaded some army cadences and i have to say...ya'll allright...just understand marines are taught to believe we're the only ones who can call cadence...but army does really well...much respect...this video is str8 fire!!!!
K Stew I use both marines and army cadences to run they both work wonders. But in my opinion marine cadences have more motivation behind it.
I thought we had a bounce and jive when I was in the Coast Guard Honor Guard but these guys have it dialed in!
Thank you I do mean all of you for what you do for us God Bless you all and your families
Good times! I didn't realize how much fun that I was having and the good that the Army life did for me. I think that everyone in this country should do two years of some kind of service to our country. Get out with an honorable discharge, then you should be eligible for some kind of Grant and help from the government to pay for college. Do something for your country and in return they can do something good for you.
Big Papa I agree with young men or young women should do some kind of service after graduating from high school. If they are physically and mentally about to.
💯
Miss those cadences bootcamp january 8th 1991 to april 12th 1991 2000 area
The one guy cant clap and stay in step lmfao
I would like to give a shout out to my uncles company the 124th Engineer company. Hooah
Essayons
I was in Ft Dix in 1990. I wish I could relive the ARMY DAYS. I was in RIVAL COMPANY
I still sing them to this day!... this used to have us so pumped even at 4 am in the freezing cold... HARD WORK WORK 💪🏽✨
I would absolutely get my ass in trouble for the cadence I would sing, lol
That IS cadence calling. I love it! US Army '78-'81
Mr. Duckworth is smiling down on you all Bless you all💞💞💞💞
So excited to join! So excited for the end of September!!! 🇺🇸🇺🇸🇺🇸
The Lost Soul me too! Where are you goin?
Edwin Fort Benning Georgia
The Lost Soul ahh I’m going to sill!
Edwin Oaklahoma?
The Lost Soul yea man
Gotta love the Army they’re the cool ones 😎
Currently in jrotc and we do these songs when we march i just wanna learn new ones
sorry this is late, but what JROTC? If it's the NJROTC and youre still in, you should consider the USNSCC. Its a lot more similar to the military and is mostly comprised of people who want to be there and will actually get the work done.
I don't know why my favorite part is 5:37 😂 "U-Shap!", "A-shape!" Trying to sound motivated lol
Marched many times on that same field singing those cadences at 92F AIT. Now I’m an Air Force recruiter and this makes me miss the Army.
I could march for an eternity with these guys leading
Come on man, it's cold ass shit out HERE!
That first dude rocks!
Absolutely no one:
The Army at 3 am: YOUR LEFT
Hard work work....total Blessings!🙌 💖
Love it brothers, I think the cadence calling has gotten better since I served. Keep up the good work brothers.
Best training and good leader, keep it up, new friend here.
USA ARMY PROUD 🇺🇸💯❤
We didn’t have cadence like that. We had filthy songs about Casey Jones, a Yellow Bird etc. “Ain’t no good in looking down, ain’t no discharge on the ground”. Stuff like that.
Charlie done rocked it.. awesome thank you remembrances of when I served..
damnn cool!!! i love the U.S military!😎♥️ damn awesome😎
love from the Philippines!♥️🇵🇭
Nah he got you with the hard work.... That cadence will always touch my soul!
Sign me up again! SHYYYYYYT! HOOAH!!!
Ore of Best I heard coming from a Navy Guy!!
So many people out of step, but still a good cadence.
I loved it when I was in...I've been out since 04' joined in 99.
Leave it some brothers to put some groove in there step.
I remembered my Army partying partner. Correy Station, Pensacola, FL. DISCO NIGHT. I CANT HER YOUUUU! I CANT HEAR YOUUUUUUUU! The Army is the best people that you can party with…
Love it. I'm not feeling well and seeing that video of my heroes singing and doing cadence to leaders with no rythem or singing voices takes talent way to go guys
Rigger!!!! Glad to see they still rock that cadence. We did that 10 years ago
Honestly whoever is willing to die for our Great Country age shouldn't matter just as long as they can make it through boot camp we have a soldier.I Love this.Age limits in different branches limit our true potential.
Did 21 years and watching this at 60 years old, makes me want to go back :-)
Top they got you!! If those guys do that candace before they fight MY LAWD! got me hype
Please keep posting marching songs especially the March in place. Got diagnosed about 4 years ago with type 2 diabetes I watch and try to follow. My sugar is now as of this posting 105. I miss those days sometimes