Samyama Meditation

[@fyahuaca]

Thank you 🙏 so much. I’m new to meditation and your guided meditations are amazing.

[@AmbarishKulkarni]

Thank you so much 🙏

[@angelgirl8166]

thanks you soo much

[@AmbarishKulkarni]

Please can you increase the time span in samyama meditation.. like one hour... will be really helpful.. Thanks 🙏

[@rishabhgoyal1351]

Can my samyama meditation object be a book
Please answer my doubt

[@arunnarayanan3428]

Is isha samyama meditation the same?

[@klangfarbeblau9087]

Nope, samyama at isha takes several days of preparation and is guided only 101. But that doesnt mean that this here is not worthy.

[@arunnarayanan3428]

@@klangfarbeblau9087 Does it involve concentrating on something by dhyana?

[@klangfarbeblau9087]

@@arunnarayanan3428 I actually dont know. I just know it is a programm over several days with lots of meditations. Some people really freak out there.