HOW I LOST WEIGHT *SECRET REVEALED*
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- Опубліковано 26 чер 2023
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Hey benny! Nice to see you looking better mentally. ❤️ Sometimes we go through things and we dont realize we let our selfs go like depression, grieving,family problems,sadness, anxiety etc... I know i did, currently on a weight loss journey.Its definitely not easy at all but slowly getting there.Proud of you!🎉❤
This reminded me of your older videos before Alo. So happy to see you in great spirits!
Im here for it!! Show us a he fit life. We all need this motivation.
Go benny!! I'm loving the transformation on both you & Alondra ❤ you guys are growing as a family
Such a perfect timing timing for this video! After over two years of not working out and letting myself go completely cuz of mental health I think I’m finally ready to get back up on my feet. Like you said it ain’t easy! But I’ve don’t it before I got the knowledge for it but I just have to really want this again. We’re doing this together!
We’re ready for that transformation 🙌🏼🙌🏼 I’m over here doing it with y’all I’m ready as well, thank you for helping me motivated 🥹
KILLIN it
SENDING MY BLESSING AND PRAYER
LOVE AND SUPPORT SINCE DAY #1
LOVE YALL
Yessss we need an in-depth video! Good job👏🏻
Congrats on your lifestyle change and getting back to feeling more like yourself! The tattoo of your son is dope!
Happy seeing you become healthier and motivating your subscribers! I'd change your grip on the bar to how you had it on the chest press. Remember to always tuck ur elbows in. Super excited to see ur journey!!
Im so proud of you!! You and Alondra look great.
DUDE! yes please make more in depth videos im currently struggling with weight i love food man seeing this from you would help a ton!
Happy for you and the family, i just started my journey, hard but worth it. Everyone going thru it, you got this dont give up I believe in you.
Yes!! Here for those health videos!! Ur glowing!! Keep it up Benny!! 💪💪💪
I’ve got the gym fever right now too and it feels good! Glad you are feeling better and thriving ❤
I’ve been following you since your UA-cam was a fitness page, glad you’re back on it! 🎉
Sooo sooo happy for you and Alondra! Def a power couple and you both are glowing! The tattoo of your son is awesome! Keep up the good vibes and good luck on the health journey! 🎉
so happy for you!!! you keep going benny! 🤍🤍
That’s a beautiful portrait! It’s so nice to see you so happy and motivated! 😊
Yes!! A video of what your new routine is and what you eat 🙏🏼
glad you’re both prioritizing your health keep pushing !
Loving the fitness content! Y’all are keeping me motivated 😮💨
i’d honestly love to see a day in the life of benny w your new health routine
Hey Benny!!!! Definitely been needing some content, I’ve been having a hard time lately. I’m sinking under my anxiety and I’m barely holding on…… just been feeling lost and distant from reality and life….. thank goodness your content sparks some normality for me, someone I love watching that I know will make me smile. Thanks for that Benny. Have a blessed day to you and your family!
Marina, Jesus loves you! Keep your head up pretty lady! 🫶🏼❤️
Marina agreed w her, jesus does love you, keep your head up pretty lady.
Stay strong girly God truly does love you. Pray stay positive always.
If you need to talk I’m here , I know how it feels u went through it ❤ god won’t give you anything you can’t handle , you got this ❤
YOU GOT THIS!!!!!! Same battle with rn but I’m pushing through!!! Make some adjustments, look at supplements. Get blood work done, maybe you have low vitamins. Drink teas (:
Fitness Benny !!! Let’s get some of that content back and all 💪🏻💪🏻
So proud of you both keep up the good work 🙌🏼
Yassssss. That hello fresh been coming through Benny keep up the good work 🎉🎉
Very Motivating and inspiring Benny !! Needed it
yes please a list on what you do now benny. It would really help out someone like me that really needs to get healthy finally.
Much love and respect always for being such an amazing support system as a partner seeing how happy and how much growth alondra has had is such a blessing !! Cheers to whatever r the future has in store God bless you guys always !
Amen ❤ God Bless you all too , He Cares for us and Loves us all the same , always Trust In God ❤
Good stuff Benny, proud of you ❤
Being fit has definitely helped me out with feeling a lot more confident ❤ and I can definitely see that in you and yes you bringing alondra with you is awesome.
Have a blessed day and God bless your family ❤
Definitely post a before routine of what you would eat and how you felt.. being overweight makes you feel physically sick it’s crazy!
And then would love a video about your workout routine, your meals. Etc. proud of you Benny I know it’s not easy! You do look happier for sure though.
Love the motivation you got going on!!! so proud of you keep up the good work!!! love that you guys are working on your health and fitness goals together
Main thing is your health!
Aslong as your health is good we’re good!
Ain’t our business to know what you do behind the scenes in your life! But , the fact that you shared with us is awesome!
I’m on the road to weight loss myself and trust me , it does take a toll on you and you feel it too!
Once you change that you’ll feel better and eating better is key staying active like you said too!
Have a blessed one Benny and good luck on the fitness journey!
Keep striving 😊
All your hard work is paying off you both look good. Stay healthy
Yes please take us on your health journey! 👏👏
Ya'll looking good! Good job Benny on doing better. Imma use you to motivate myself. Been feeling unhappy with my weight. Gotta do somethin bout it
Def notice the lifestyle change all around, both mentally and physically! Keep it up! 🎉
Hell yeah would LOVE to see more health and fitness vlogs I would like to see your workout plans / diet plans and new healthy lifestyle, btw Benny have you tried the sauna or ice bath after a workout? literally life changing.. ✨defs would recommend. I will be looking forward to you and Alo's future fit couple vlogs LETSGO!! you got this guys 💪🏼🖤
This is inspiring and y’all look amazing! Sending so much positive vibes and love! 🫶🏼💪🏼
Yay happy for you Benny ! More fitness content & what you ate daily to help with weight loss
Glad you’re feeling better!!
I have actually started the process of having the gastric bypass. Because it seems like I can not lose weight no matter what I do and if I do lose weight. It's like 30 pounds and then I plateau and can't lose anymore then that. I'm happy for you. You seem a lot happier and feeling your best helps with not only physical but also mental! Keep up the great work
Congratulations!!! I haven't been to the gym in 2 weeks! Thanks for the motivation
You and Alo look great! ❤ keep pushing you wont regret it!
Thats so awesome that you lost the weight by being more disciplined and changing your lifestyle. Congratulations!
This is so inspiring! Hell yeah dude I started with stomach issues last year and got an endoscopy done. Health is wealth for sure. Glad to see y’all doing great. Yes to more fitness content 🙌🏽
I need a endoscopy done! I’ve been having horrible gut issues. I’m so scared! I’ve got it done before even tho it’s quick. I’m scared lol 😅
Congratulations Benny keep killing it !
Benny, keep up the good work and stay blessed 🙋🏻♂️💪🏻🙏🏻🙌🏻🙌🏻
Proud of you and your girl bro ❤ keep up the amazing work God bless y’all and baby Benny 🙏🫶
Papa Benny!! We need more videos bruv! Vlogs, shit even just a mukbang! Also alo been hitting that gym I swore I even saw a difference after that arm workout. Love y’all always 🤞🏽
Do grwm while sick even!! Anything! Love your guys’ content 😩
yessss more videos like this. day in a
life of what you eat!!
Keep it going Benny, you are doing amazing! Blessings 🙏👏🏼
Congrats man health is wealth so proud of you!!! You look great!! Keep up the good work!! Alo too ❤
Congratulations, I remember this Benny from back in the day. Good for you
So motivating!! Keep it up
Benny and Alondra .
Skin is glowing too !!! Please do the day in the life of your fitness journey . What you eat etc.
Y’all are GLOWING!! Period.
That portrait 😻🤓🥹
Love his lil smile !
Glad your doing better bro seeing this video got me motivated I’ve been slacking on going to the gym I was doing so good but I started gain the weight I lost
You look great nothing is more important than feeling your best 🙏🏼👏🏻
YESS DAILY FITNESS VLOGS!
You both are glowing and growing together, it’s beautiful❤️🔥
Drop the routine to help inspire others with a new hobby and lifestyle.
this lowkey gives me flashbacks of bennys work out videos 😂 , love you guys 🤍
Fitness content would be pretty cool, especially fitness couple type ✨ lovee to see it! 💪🏻
Loving this content Benny!!
Okay Benny congrats, you're looking great.👏👏This video took me back to your very 1st gym workout videos..
Congratulations Benny! You are such an inspiration! I wish you all the best. Blessing to you, Alondra and baby! Love you guys! Keep up the great work💪
yes to the workout and food videos!!
Congrats Benny Soliven Bro keep it up
Congrats 👏🏼 you both looking amazing 💚💚 please do a video of what you ate/eat in each meal and how much you ate and what you completely cut out and didn't
I'm happy for you💪💪 Keep Getting it mane..
We love you Benny!!!!!! Wishing you the best!! ❤
HELLO FRESH'S BEST ADVERTISER👏👏
Hiii Benny & Alo, I would love to see more fitness content. I actually started working out recently as well and can definitely use some tips 😁🫶🏽 That core power protein shake hits different tastes like strawberry nesquik 😋
He looks like when I started watch him in his fitness journey. Looking great and it’s good for your health and good for the energy. Eating crappie food gets you more sluggish. Love seeing you both working out. ❤
Congrats to you and Alo on your fitness journey. Yea more videos of workouts and maybe what you all are Cooking for Your meals… nice tattoo of legend
watching this and imagine how would it go when all the family especially the uncles go to gym together, can't wait for another video of you the the whole fam .. all love from MH 969
So proud of you guys … your looking good Benny ❤
Alondra is looking SNATCHED and you are looking on point to Benny!!
👏🏼👏🏼👏🏼👏🏼 amazing job Benny what a huge accomplishment. So proud of you because it ain’t easy.. As a mama of 4 and trying to reach for those goals let me tell ya the struggle is real. You look amazing, healthier and happier 💪🏼❤️❤️❤️
Get it!!! Love that u two r working out together.
Yes Benny PLEASE go in depth for us. I wanna start going to the gym but I don’t know where to start, what to eat, WHEN to eat, before or after gym? I’m a suuuper picky eater too 😩 i just been feeling super insecure lately, but we got this! 💪🏻
I love how happy Benny looks just recording talking to the camera how confident he feels and looks now not that he didn’t before but you can see a different look while recording 😎🙃💪🏻
Yessss weightloss vlogs !!
Couple goals you two are amazing love loveeeee seeing you two together!!! Lots of blessings ❤❤❤
Happy for you! My fiancé and I have also put our health and fitness a priority. It’s been feeling real good so I know what you’re feeling!
Much love Benny !!
Loved the healthy vlog nothing better than motivating for a better healthy life ❤ we need the tips and meal ideas lol
Benny, you and Alo are awesome 🙋🏻♂️💪🏻💯❤️🩷❣️
Yesssssss more health videos Benny!!!!! 🙌🏼💓
🎉🎉🎉 happy for you Benny! Get it!
I’m glad you guys are feeling so much better! Nah but fr do a video of what you eat throughout the day and what you use to eat! & how much time you spend in the gym and all that cus I’m tryna be like y’all! 🫡 Love you guys! ❤
hell yeah definitely brings back the old benny 🔥🔥🔥
Fine ass couple. Y’all keep it up. Hardworking is definitely paying off.
You & Alo are my favorite’s!! ❤️❤️❤️
Okayyyyyy BENNY you look snatched snatched 🤯🫣 *couple goals for sureeee* 🫶🏻
I also made changes myself. Covid years is what helped me get started. 👏🏻
Hey yes post more videos of working out and what you eat. Also beautiful tat looks exactly like him the shadowing is a little off but it’s awesome . Much love Italy !!
You look amazing Benny! Healthy lifestyle change is the best way to go!!! Yes I would love to see more fitness videos!