40 MIN HYROX INSPIRED WORKOUT | Full Body | Strength + Conditioning | Home Workout | + Weights

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  • Опубліковано 5 жов 2024

КОМЕНТАРІ • 333

  • @graemeatkinson2138
    @graemeatkinson2138 3 місяці тому +42

    As a regular follower of Kaykay, I know my limits and it's usually no more than 30 minutes when intense. For a 56 year old male that's fair! But I gave myself a chance against the dream team here, with 6 kilo DBs, a 6kg kettlebell, a volleyball (for the Russian twists) and a pair of press up bars. Stayed with you guys but had to pause when the lower right back/hip flexor flares a bit. Proud I made it. Will do it again. Thanks team!!

    • @agathemasselot6661
      @agathemasselot6661 3 місяці тому

      Good job, you can be proud of you!💪💪💪

    • @RamiSaif-fw7mv
      @RamiSaif-fw7mv 3 місяці тому +1

      Why only 6 kg?

    • @graemeatkinson2138
      @graemeatkinson2138 3 місяці тому

      @@RamiSaif-fw7mv see my comment - back injury issues

    • @agathemasselot6661
      @agathemasselot6661 3 місяці тому +7

      @@RamiSaif-fw7mv It's not "only", he choose the weight that is great for him. No matter if it's a very heavy weight for other people, if 6 kg is hard, it's a very good thing he do this with. The most important is how you lift the weights, not many😉😉😉

    • @danalisa8102
      @danalisa8102 3 місяці тому +2

      Lol. I feel you. 58 year old woman here. This was a killer but I made it through with a few short pauses along the way. Used 12 pound weights. Also had to substitute other abs for the Russian twists because I’m not supposed to twist too much. But there is always a workaround.

  • @sandrabest1981
    @sandrabest1981 4 місяці тому +35

    Its so inspiring to see you and your husband work out together 💪😄
    Wish my hubby would with me Lol

    • @cyy_ger
      @cyy_ger 4 місяці тому +2

      And they're a power couple representing Germany 💯

  • @karisa1623
    @karisa1623 4 місяці тому +29

    I expected it was gonna be intense and I wasn't disappointed! This workout is a wonderfully designed challenge for body and mind 🔥 So inspiring to see you KayKay and your husband working out together 🥹❤

  • @amenatabassum5171
    @amenatabassum5171 4 місяці тому +29

    I wish you all the best for the Hyrox World Championship! 💖

    • @candylhermenier7268
      @candylhermenier7268 3 місяці тому +1

      Grâce à toi je deviens une warrior. Entrainement fait après mes 8 heures de boulot à l'usine, avec des poids de 7.5 kg et au premier jour de mes menstruations. Immense gratitude Kay kay. Que dieu te bénisse ❤

  • @jasonleague6877
    @jasonleague6877 3 місяці тому +5

    That was so amazing! Super tough workout , but we made it ! You never stop impressing me with your level of fitness, creativity and willingness to inspire ! You are my sunshine !

  • @Windyartdesigner
    @Windyartdesigner 4 місяці тому +14

    Yeahhhhh kay i am so excited.. its a totally new thing to me ..i have never seen such session..very excited to do it ..🤩🤩🤩🤩🥳🥳🥳

  • @DitaEV
    @DitaEV 4 місяці тому +9

    Wow wow wow!!! I am so excited for this one!! 🏃🏻‍♀️🏋🏻‍♀️ Hyrox is no walk in the park. Endurance and strength are pushed to its limits.
    You never cease to amaze me Kathrin❤❤❤!

  • @kate_grc
    @kate_grc 3 місяці тому +3

    Thank you Kaykay and Dom for another killer workout!!
    Done it twice this week 🎉

  • @violet8476
    @violet8476 4 місяці тому +8

    I’m so so excited for this one I really like to try it ❤

  • @saritahreyes
    @saritahreyes 4 місяці тому +3

    I am so proud of myself to have completed this workout ! I loved every second of it , I had to do some modifications but I’ll keep this on my weekly list ! Cheering for you guys !

  • @murielbenayoun7871
    @murielbenayoun7871 3 місяці тому +3

    WoW! That was incredible AGAIN!
    I woke up with the urge to go INTENSE so I came back to this workout! LOVED IT EVEN MORE THAN THE FIRST TIME !
    More like this one please 🙏🏼 💪🏻💪🏻

  • @torinalyvaiko
    @torinalyvaiko 4 місяці тому +12

    Hyrox style workout at home? Yes, please 🤩 And this is crazy, crazy challenging, crazy sweaty and so crazy amazing! 😍 🌟🔥
    You both are such a stars and role models! 🤩 We all will cheer for you today! 🥹🚀🌟
    Thank you for this wonderful challenge that you have created! ❤ Thank you for endless inspiration for growth! 🥹🥰💪

    • @chrisdumas7949
      @chrisdumas7949 4 місяці тому +1

      Absolutely agree. Stars and excellent role models ❤️⭐️

  • @jennifermusser3964
    @jennifermusser3964 3 місяці тому +1

    Well..I already went back and did this one again because I loved it so much the first time 3 weeks ago! Thank you Kay!!! :)

  • @gwenstein5517
    @gwenstein5517 4 місяці тому +4

    Omg that was awesome!can we do more like this? I was really sweating. Sure wouldn’t want to do every day😅 but weekly or every other ❤❤❤would be fantastic

  • @irenesapegin644
    @irenesapegin644 4 місяці тому +2

    Wow! That was a tough one! I used 20lbs for most of the exercises and modified only a couple. I'm drenched on sweat! Thank you! 🎉

  • @heatherh.197
    @heatherh.197 3 місяці тому +1

    After your workouts, I'm pumped all day literally day dreaming about gettin' down on another workout and this is after 1.5 hours of working out. IM PUMPED. the whole day, Most days, I look forward to the next time I work out with you. For instance, I'm getting new tires pur on the car and I just want to bust out some kaykay fitness right here. Right now💯 what can I say, you inspire me.

  • @chrisdumas7949
    @chrisdumas7949 4 місяці тому +2

    Wow. 🎉. I just completed this workout! I am proud of myself.. this was so very challenging.. moved, so quickly. I loved every second of this.. .. Kay Kay and Dom what a team! Thank you for being my personal trainer.. You both rock!

  • @Kat-fg9fx
    @Kat-fg9fx 4 місяці тому +1

    Hello Kay from Greece! I appreciate so much the fact that you upload so different and challenging workouts and you dont rest on your laurels!❤

  • @heatherpoletti6692
    @heatherpoletti6692 3 місяці тому +2

    That second round and the finisher were killer. I used 20lbs for the duration and 5 lbs for the skiers. The mountain climbers were a burner on the shoulders. The jump squat and lunges were brutal, but I was very proud of myself because I finished strong.

  • @nicolezilligen8110
    @nicolezilligen8110 4 місяці тому +2

    WOW!!! Mehr kann ich dazu nicht sagen! Das war absolut grandios! Du übertriffst dich jedes Mal aufs Neue mit deinen Videos und bringst mich immer an meine Grenzen. Danke dafür ❤️🙌🏼 ich drücke euch beiden heute ganz fest die Daumen! 🎊🎉🙏

    • @mfcaccount
      @mfcaccount 3 місяці тому +1

      Ich kann nur zustimmen ! Einfach krass das workout ich war Ende haha

  • @miguelaso8
    @miguelaso8 3 місяці тому +2

    So intense this workout but I finished. Thank you so much for share. I never felt so healthy like today after a cancer, mom of two Boys, and 38 years old. Our mind control our body.

    • @sandrasfara
      @sandrasfara Місяць тому

      bravo , continuez ainsi, moi je l'ai fait c'était vraiment pas facile, j'avais pas non plus les 10 kg recommander lol . vous aviez les 10 kg ?

  • @kadihartman5893
    @kadihartman5893 3 місяці тому +2

    Yay, Dom is back. Wishing you all the best of luck at Hyrox. I will be cheering you on as I watch from You tube . This Hyrox inspired workout was your best one yet. Loved every min, the flow and Intensity was next level!!! So challenging and rewarding!!! Best of luck you two in Mixed doubles!! 👏🔥💪

  • @jenkinskatrina966
    @jenkinskatrina966 3 місяці тому +1

    I keep finishing these workouts more and more impressed with myself. 💪🏽💪🏽

  • @Lasbrook--
    @Lasbrook-- 12 днів тому

    I love this type of workout where you train by alternating weights with just your own body strength, I can't feel as gratified with this type of workout as I do with any other 👏🥰

  • @aliciasanchezlinde3026
    @aliciasanchezlinde3026 3 місяці тому +1

    I love it!!!! Please make more workouts like this one! First time doing hyrox style workouts and I really enjoyed it!

  • @83DrBones
    @83DrBones 4 місяці тому +6

    Megacool, dass ihr zusammen ne Session macht!☺️💪🏽💪🏽

  • @ritasagri9884
    @ritasagri9884 4 місяці тому +1

    Great to see you both working out together. Saved for next full body strength. I just wish I can work out with hubby. Unfortunately he has some knee and back issues due to past work history but I happy we can walk together just low impact for him. Thanks to both of you for inspiration. Happy days.❤💪

  • @maheshprabhu4657
    @maheshprabhu4657 3 місяці тому +2

    This was a terrific workout, I was totally crushed. Great to see you and your hubby exercising together. Wishing you both all the very best for the Hyrox World Championship 👍

    • @mfcaccount
      @mfcaccount 3 місяці тому

      I was dead at the end of this session haha

  • @agathemasselot6661
    @agathemasselot6661 3 місяці тому +2

    It was a tough one, love it! Especially because i need to work on my mental, it's really hard to not stop when you're out of breath😅😅😅

  • @Cristina-lz4tz
    @Cristina-lz4tz 4 місяці тому +1

    Awesome workout 🥰 thanks a lot kaykay for supporting us with all these nice workouts - I love them ❤️ and good luck for your HYROX competition today 🍀🤞🏼

  • @claudiapadmaomara2306
    @claudiapadmaomara2306 3 місяці тому +1

    Hallo liebe Kathrin, ich habe schon eine Weile nicht mehr mit dir trainiert, weil ich Krafttraining und Cardio gerne separat mache. Der Begriff Hyrox kam in den letzten Wochen jedoch vermehrt auf und als ich euer Video sah, dachte ich, das probiere ich doch einfach mal und sehe generell, wo ich in Bezug auf functional fitness gerade stehe. Erste Runde „I paced myself“ um auszutesten, 2. Runde „all in“, das Gewicht jedoch eher auf der leichteren Seite für viele Reps mit guter Form…fand das Format und die Übungen absolut geil. Sweaty und glücklich, sehr stolz auf mein improvement, body and mind. 57 ist das neue 30😉. Lieben Dank für dieses workout😘😘😘.

  • @heatherh.197
    @heatherh.197 3 місяці тому +1

    I love you both. I've grown so much during your workouts. You both remind me of tthe characters from the street fighter arcade game. Like your hubby, mine is on the long journey healing from cancer treatment and I'm fighting right alongside him. When I do your workouts regularly and well as stay spiritually fit, im a better human. My soul is filled up and I feel stronger now on the other side of this workout. Thank you. Much love from Oregon 🌱❤

  • @MelGallegos
    @MelGallegos 3 місяці тому +1

    oh wow!!
    i'm all sweaty, can barely wriute... THIS WAS INTENSE and I LOOOVED IT!!!
    i've come to the conclusion, if I really wanna sweat, your chanel and routines are THE ONES!! ♥

  • @katharinaschmitt3213
    @katharinaschmitt3213 3 місяці тому +2

    Das war ne Wucht …. Nach der ersten Runde gedacht dass ich es niemals schaffe durchzuhalten !
    Ihr seid super zusammen , Motivation pur 🙌

  • @lyudmilashevchenko5648
    @lyudmilashevchenko5648 4 місяці тому +6

    What a pleasure to workout with you both!❤

    • @bjbrandt2506
      @bjbrandt2506 4 місяці тому +1

      More couple workouts please!

  • @paulinasosa4852
    @paulinasosa4852 3 місяці тому +1

    This was intense! And fun, i felt like i was actually with you guys 🥹 so excited! And i did it! 💪🏻💥 please never stop Kay Kay i love every single workout you share

  • @andrear5634
    @andrear5634 3 місяці тому +1

    My heart is beating out of my chest!!! 🥵I was slightly dreading this as I knew it’d be tough but I stuck with it and kept grinding! Thx so much for always challenging us KayKay (and Dom!!) xxx ❤

  • @raquelperez5744
    @raquelperez5744 3 місяці тому +1

    Wonderful team, marvelous work out thanks 🎉🎉🎉🎉🎉🎉🎉🎉

  • @janineleveque6451
    @janineleveque6451 3 місяці тому +1

    Great couple team! I can’t wait to do this workout. Thank you guys

  • @heiketiller
    @heiketiller 3 місяці тому

    Wowwwwieeee, what an amazing power workout! I‘m drenched and happy. This will be on repeat for sure. Thanks to the both of you, your work is outstanding!

  • @sweetsugarcandymanxx
    @sweetsugarcandymanxx 3 місяці тому

    This workout was EVERYTHING!!! Please add more like this. Working out with you both from London 🇬🇧

  • @Mekedjue
    @Mekedjue 22 дні тому

    Wow 🤩🤩🤩Amazing, tough,hard, challenging. Thank you for your incredible workouts Kaykay 🙏🏾

  • @soleil0812Elli
    @soleil0812Elli 4 місяці тому +2

    Wie cool is das denn!!!! Ich freue mich total auf dieses Workout!!!

  • @LourdesLopez-ri9vc
    @LourdesLopez-ri9vc 4 місяці тому +1

    Que estupendas clases...super sudorosas y exigentes...muchas gracias x compartir...saludos a la distancia...mi cuerpo y yo lo agradecemos.❤

  • @MrJovanka16
    @MrJovanka16 27 днів тому +1

    This was 🔥
    Thank you soo much for posting this kind of workouts.
    I can't wait for moreee 🎉

  • @ashleymilne6426
    @ashleymilne6426 3 місяці тому

    This workout is perfection!!! Loved it & I'm still catching my breath!!!💛💛👊💪

  • @heidiraidma4339
    @heidiraidma4339 4 місяці тому +2

    Really interesting, hadn't even heard about the HYROX before :D Cannot wait!

  • @emilywu8742
    @emilywu8742 3 місяці тому

    Amazing workout! Thank you and congratulations on your competition! I would love to see more Hyrox inspired workouts! 😁👍

  • @garythompson1224
    @garythompson1224 2 місяці тому

    My wife and I really enjoyed this. The variation wrt Hyrox was awesome. As you know, Hyrox started in Germany. So this side of the channel in England we feel a close connection 😀. Although my wife and I started with Crossfit (still do some every so often), and now do more HIIT with weights as well; we are looking more into Hyrox too. Your Hyrox inspired workouts have come at just the right time. We see you have another out. Can't wait to give it a go. You are really helping us. Thank you.

  • @carmela504
    @carmela504 3 місяці тому

    I always look forward coming home from work to work out with you KayKay!
    Thank you for all you do
    to push me to be better and stronger.
    You are the best!
    I appreciate you tremendously.😀

  • @yanasavchenko2735
    @yanasavchenko2735 3 місяці тому

    I loved it so much! It feels Even more enrolling exercising with the both of you! As if I simply stumbled on you at the gym and joined your routine ❤ The sequence deserves separate applause!

  • @jennifermusser3964
    @jennifermusser3964 Місяць тому

    Went back today and did this a 3rd time! Love the hyrox workouts! The 60 minute is on my schedule again for next week! :)

  • @hopedee-2838
    @hopedee-2838 Місяць тому

    This was an awesome workout! I know you all crushed your competition!

  • @TheKittenDomfet
    @TheKittenDomfet 3 місяці тому

    OMG Kay love this new video and show us more about it HYROX , I was super excited, I hope you can create more exercises of this type❤

  • @KathrynBowser
    @KathrynBowser 3 місяці тому

    This workout was 🔥 I really enjoyed this one! Thanks for always pushing us!

  • @walktoremember86
    @walktoremember86 3 місяці тому

    gabs geliebt! richtig gut! mag den wechsel zwischen dumbell und bodyweight sehr. und die musikauswahl. war ganz schön schweißtreibend vielen dank!!! unter favoriten gespeichert.

  • @murielbenayoun7871
    @murielbenayoun7871 3 місяці тому

    Omg I can’t wait to do that one too! Looove all your full body workouts 🎉

  • @danamilne7082
    @danamilne7082 4 місяці тому

    Crazy , but really good workout!!! My husband is joining me doing your workouts for past 2 months and really enjoying them and it definitely made him feel a little better when you had your husband there too. It's great seeing you both on the mat. I think you should do it more often , it will definitely bring you more audience doing your crazy workouts 👍👍👍👍❤🙏 Thank you both

  • @maryroberts4365
    @maryroberts4365 4 місяці тому

    Good morning from Ontario Canada 🌞thank you Kathryn and Dom for probably the best work out I have done! So sweaty and alive! Your channel has kept me healthy and so motivated. So grateful for your work💫🌹❤️

  • @Maria-dd3my
    @Maria-dd3my 3 місяці тому +1

    Stopped the vidéo many times to watch you both how synchro and beautiful you look. Then again I kept on trying and trying. Tough and challenging ❤❤❤

  • @mumoolesmillsbodybalancea2162
    @mumoolesmillsbodybalancea2162 4 місяці тому

    By looking at it..looks so so high intensity and challenging. I m so excited to do this hyrox workout. Thank you kaykay. ❤

  • @hermanbraker18
    @hermanbraker18 4 місяці тому +2

    Thanks for this great workout good luck today 🏆🏆

  • @RomanaMarek
    @RomanaMarek 4 місяці тому

    Fantastic duo ,kaykay and Dom !🤗❤️Thanks so much for this amazing hyrox workout.You’re very special people ,admire your strength and endurance.!Good luck in your competition!❤️❤️❤️🤩

  • @tracysumner1275
    @tracysumner1275 3 місяці тому +1

    Greetings from the UK 🇬🇧, we just smashed that workout after a 7 mile run, now we are whacked, but feeling great. Thanks K, been doing your workouts since way before Covid.. Absolutely love your content.
    Thank you.
    Tracy & Tim

  • @mariannaledda7018
    @mariannaledda7018 3 місяці тому

    Great!!I love combination bodyweight and dumbell workout!!!

  • @andrealyric
    @andrealyric 3 місяці тому +1

    this was insane, i loved every minute of it :D thanks kaykay!

  • @jamiebetker4137
    @jamiebetker4137 3 місяці тому

    Loved this workout! Would love to see more like this. Also cool having two visual aides. 😊

  • @marinella486
    @marinella486 3 місяці тому +1

    Stronger and love it thank you 💪💪💪

  • @chrism-44
    @chrism-44 3 місяці тому

    Perfect couple... perfect workout!!! Good luck to your competition!!!!

  • @chrisdumas7949
    @chrisdumas7949 4 місяці тому +2

    Oh my. I am so so excited ⭐️⭐️⭐️💪

  • @jennifermusser3964
    @jennifermusser3964 4 місяці тому

    What an amazing workout! I had something else planned for today, then saw this pop up last night so I was like nope, gotta do this hyrox one! I LOVED it! Hope you guys did great at the Hyrox race!!!

  • @eilidhmcgill
    @eilidhmcgill 3 місяці тому +1

    Great video, love this style of workout 💪

  • @blearjess9092
    @blearjess9092 3 місяці тому +1

    It was amazing!! Thank you so much KayKay I really love your videos ♥️🙌🏻 keep going!

  • @samanthaluscavage88
    @samanthaluscavage88 3 місяці тому

    Awesome workout! Sweating like crazy but loved every minute of it !

  • @vanesagonzalez7929
    @vanesagonzalez7929 4 місяці тому

    unos genios los dos chicos!!! Kay Kay sos bella hace meses que entreno con vos...espectacular!!!

  • @pablomartinguerrero7957
    @pablomartinguerrero7957 3 місяці тому

    This was the hardest workout for me so far!! Thanks for all, you always take out my best 🇪🇸💪🏼

  • @jennifero5347
    @jennifero5347 3 місяці тому

    Missed this one on Saturday. Planning to do it on Tuesday along with the 15 min mobility.

  • @burcuevirgen114
    @burcuevirgen114 4 місяці тому

    It was just another sweaty and very fun video❤ I work out with you every single day; no matter what!!♥️

  • @merizaharris9363
    @merizaharris9363 3 місяці тому

    This was tough, but we crushed it! Thank you both, KayKay and Dom. Best of luck with Hyrox 2024! Go show them how it's done! KayKay style 🏋🏼‍♀️💪🏻👊🏼

  • @mamathamadhu7342
    @mamathamadhu7342 4 місяці тому +1

    Wowwww super excited to this new workout so happy to see my fav couple doing workout together looks super hard 💪💪😅🥵🔥🔥🔥🔥🔥❤❤❤❤ tomorrow will do this one tq guys always grateful to you ❤❤❤❤kay kay

  • @oloriade4015
    @oloriade4015 3 місяці тому +1

    Amazing!!! Smashed it as always! Super sweaty😅👏🏾👏🏾Thank you!❤️

  • @nadjakuebler
    @nadjakuebler 3 місяці тому

    Mein absoluter neuer Workout Favorit 😍 gerne mehr davon💪🏻

  • @irinaagapova3841
    @irinaagapova3841 4 місяці тому +2

    you are just so amazing guys😍🤩

  • @dalmassomagali6379
    @dalmassomagali6379 3 місяці тому

    Je crois que c’est ma
    Session préféré du moment 2 fois que je la fais juste énorme merci 🙏

  • @tonybinder9392
    @tonybinder9392 3 місяці тому

    This was solid! Thank you for going through each movement twice!

  • @kimklos208
    @kimklos208 3 місяці тому

    I loved every minute! Killer workout! You guys are beasts! You’ll smash the competition as a couple! ❤

  • @cheerychinchilla
    @cheerychinchilla 3 місяці тому

    This is a special one!! Whoop!! So nice that you joined Dominik! Loved your expressions & enthusiasm between the exercises.

  • @sthessaA
    @sthessaA 4 місяці тому +2

    Love it every minute of it !!❤❤❤

  • @karlykitch4596
    @karlykitch4596 3 місяці тому

    Loved this one! Your workouts are by far the best

  • @6xcassx6
    @6xcassx6 2 місяці тому

    Scared to try it. Finally did it. Loved it!

  • @jagatamaczynska
    @jagatamaczynska 4 місяці тому

    Kaykay, how amazing would be if you have optional suggestions in the corner for low impact options. I can't do burpees in any versions or complicated jumping exercises(physio issues) and don't know what to do instead😢😢😢 don't have knowledge... i love working out with you and don't want to do this with anyone else❤ maybe one day my dreams come true and in that case you dont need to create extra low impact videos. All of them will be for everyone ❤

  • @omarantoniovillafane973
    @omarantoniovillafane973 4 місяці тому +2

    Buenas noches desde Argentina, mañana entreno con ustedes , es muy grato verlos trabajar juntos.

  • @csillaschannel
    @csillaschannel 3 місяці тому

    This was fantastic! Thank you KayKay and Domi ☺️!

  • @susannebuchterkirch9655
    @susannebuchterkirch9655 4 місяці тому +1

    Holy war das geil🔥. Auch sehr cool, das Dom mitgemacht hat 🫶🏼, mag Eure Energie vor der Kamera. Macht echt Lust auf ne Hyrox Teilnahme 🙈💯❤️. Ich wünsche Euch viel Spaß und Erfolg in Nizza bei der WM, ich schafft die under 60 🔥🫶🏼🥰

  • @wingermerfal716
    @wingermerfal716 3 місяці тому

    This was a lot of fun! Thanks for the unique workout

  • @mfcaccount
    @mfcaccount 4 місяці тому

    Jetzt mal im Ernst Kaykay …. Du bist einfach ein Talent was Workouts angeht, eine absolute Inspiration, danke ! Du und dein Mann werdet das rocken! Dieses Workout war richtig krass und hat mich an mein Limit gebracht ich hab geschwitzt wie ein Wasserfall und mein Puls war bei 180 ❤

  • @agnesvidal2110
    @agnesvidal2110 3 місяці тому

    What amazing workout ! Thank you so much Kaykay ! I loved it ! 😊❤

  • @healthylifestyle3490
    @healthylifestyle3490 3 місяці тому

    This was such a great workout. Thank you hussy/wifey. Very inspiring ❤. I showed this to my husband and he’s thinking of working out with me sometime soon 😂

  • @zeilenwelten4191
    @zeilenwelten4191 3 місяці тому

    Ihr Lieben, dieses Workout war genau mein Ding ♥️ es war SO gut! So eine geniale Mischung aus Kraft und Ausdauer und immer wieder dachte ich „Hiiiiilfe, ich kann nicht mehr“ und dann ging doch noch was. So liebe ich das!!! Also das war ein super Start in den Tag 🤩

  • @AZ-co6sh
    @AZ-co6sh 4 місяці тому

    Loved it 😄❤💥👍 Thank you soooo much Kaykay. You made my day by providing us this awsome workout. Feeling good now to start my weekend. Thank you again.
    And such a lovely couple you are 🤩🤩🤩
    Wish you both only the best.