MOM & DAD BOD WOD 8 /// 12-min Strength Training Workout **FOLLOW ALONG**
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- Опубліковано 21 жов 2024
- MOM & DAD BOD WOD 8 /// 12-min Strength Training Workout *FOLLOW ALONG*
Exercises:
1) KB Front Squat
2) Half Kneeling Press
3) Half Kneeling Band Pulldown
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