Genzebe Dibaba 2 INSANE training workouts

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  • Опубліковано 22 лис 2024

КОМЕНТАРІ • 17

  • @tvgcmma9215
    @tvgcmma9215 7 місяців тому +2

    Seb coe dad said his training times showed could run a 3.26 1500m but like dibaba need the pacemakers to he good enough to take you further than they could then so to far a distance running on own

  • @borood1188
    @borood1188 5 місяців тому +2

    Genzebe a best world has ever seen!

    • @kellywillis5530
      @kellywillis5530 2 місяці тому

      Would you by any chance be overlooking Faith Kipyegon?

    • @borood1188
      @borood1188 2 місяці тому

      @@kellywillis5530 Kipyegoon is a drug cheat! (Haven’t seen you in awhile, Willis, how you been?)

    • @borood1188
      @borood1188 2 місяці тому +1

      @@kellywillis5530 Kipyegoon the druggie!

  • @pck1166
    @pck1166 7 місяців тому +1

    That is unbelievable hart. What blood ph-level can she tolerate?

    • @RunnerUniverse
      @RunnerUniverse  7 місяців тому

      Hi @pck1166 we don't understand your question! can you clarify that?

    • @pck1166
      @pck1166 7 місяців тому

      @@RunnerUniverse she run in her training 4x1500m between 4:06 and
      4:02 with 4min Rest and
      6x800m between 2:04 and 1:58
      with 4min rest in Front of a
      Championship.
      I come from Germany and there is
      only 1 female Runner who achieved
      4:02 last year in a competition
      and no female athlete run 800m
      in 1:58.
      So, for me it is an insane training
      result.
      The accumulation of lactate must
      be very high which lowers the
      blood pH value. So, Dibaba has
      a fantastic bicarbonate buffer.
      I Hope it is understandable
      my English isn't the best one.

    • @RunnerUniverse
      @RunnerUniverse  7 місяців тому

      Hello@@pck1166 Thank you for your comment , yes indeed it's INSANE training workouts, but keep in mind thatat workouts done by world record holder of the 1500m back in time, so that's why it's unique. About the PH values we don't have any information regarding this issue.

  • @Gary-Evans
    @Gary-Evans 8 місяців тому +1

    Great content as always, one question: is these two workouts done on high altitude or at sea level and in what period? thank you

    • @RunnerUniverse
      @RunnerUniverse  8 місяців тому

      Thank you for your comment. It was reported that the workouts mentioned in the video are conducted in Sabadell city, Spain, situated 190 meters above sea level. Hence, it's not altitude training but rather focused on refining skills for the main race. These workouts are carried out during the competition period. As the report states, Dibaba performed one of the workouts (the 800m) 10 days before the 2015 World Championships.

  • @Сэм1-ч8б
    @Сэм1-ч8б 7 місяців тому

    Tnx for sharing such a useful info. They are bloody fast and running is their lifestyle. Короче, мне понравилось.
    P.s. Авто канала русский or not ? Anyway, great videos and I found them informative 😃😃😃

    • @RunnerUniverse
      @RunnerUniverse  7 місяців тому

      Appreciate your comment, thank you for those words 🙏

  • @ЭдгарГольцов
    @ЭдгарГольцов 7 місяців тому +1

    Будь у Дибабы карбоновые шиповки, 347 состоялись бы в 2015 году

    • @RunnerUniverse
      @RunnerUniverse  7 місяців тому +1

      Вы правы, с этой технологией обуви и шипов возможно все. Спасибо за ваш комментарий

  • @shanegill5091
    @shanegill5091 7 місяців тому

    I believe there's a small chance she could have run 3:47.
    However, I don't believe that 800m session. Those times I've seen Paul Chelimo run. Not possible for a woman. I could be wrong but it seems too much.

    • @RunnerUniverse
      @RunnerUniverse  7 місяців тому

      Hello @shanegill5091, thank you for your comment. The reported 800m times are indeed real and have been attested to by athletes who witnessed the workouts in Sabadell, Spain. They are incredibly challenging. However, we must acknowledge the circumstances surrounding that period, particularly considering Dibaba's coach has faced accusations of possessing doping materials. While we cannot confirm any wrongdoing on Dibaba's part, those times are indeed remarkable for a woman.