your work has help me transform my life Brian.... I'm in the process of reviewing all your interviews........ improved sleep, diet, exercise, emotionally--- everything has changed..... recently met my ideal weight at 178- 54 yrs-male- 6 ft tall.....
Do what you say your going to do, every time. Such a broad and powerful concept. This one commitment has had the biggest positive influence on my life and even the lives of those around me. Great interview. Glad your entering your creative cycle Brian, can't wait.
Wow!!! Keeping commitments to yourself? I don't think I've ever thought about that before...it's so easy to just let it go, but it makes so much sense. I'm trying this for sure. Thanks Brian!! Great interview!
Why do people focus so much on eating and exercising when they talk about habits, yes they are important but what about getting out of bed when the alarm goes off instead of pressing snooze 15 times...or going to bed earlier so they don't need the alarm in the first place (or they are more willing to get up when it does go off)?
Brian, I had a football coach that use to tell us, "If you miss practice one day you'd better be deathly sick. If you miss it two days, you'd better die!"
Shiiiiiiiiiit Brian, interviews with Tynan and Ryan Holiday in the same week!?!?! Do one with Owen Cook from RSD and you'll have interviewed my three biggest inspirations! Keep up the great work mate!
David Broderick hehehehe. Big smile and laughing, David. So great. I'm releasing a bunch of interviews I did last month and then not doing any more for awhile as I'm back in creative mode to hit some targets for the year! Thanks for your note and support! :)
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
your work has help me transform my life Brian.... I'm in the process of reviewing all your interviews........ improved sleep, diet, exercise, emotionally--- everything has changed..... recently met my ideal weight at 178- 54 yrs-male- 6 ft tall.....
Do what you say your going to do, every time. Such a broad and powerful concept. This one commitment has had the biggest positive influence on my life and even the lives of those around me. Great interview. Glad your entering your creative cycle Brian, can't wait.
Erik Browning Right on, Erik!! Such a powerful idea and thanks for your support!! :)
Wow!!! Keeping commitments to yourself? I don't think I've ever thought about that before...it's so easy to just let it go, but it makes so much sense. I'm trying this for sure. Thanks Brian!! Great interview!
Thank you for your note :)
Keep optimizing!
Zak | Team Optimize
I LIKE THE IDEA OF NOT MISSING A DAY. I WILL TRY TO DO IT.
+Ramesh REALLY Big Idea!
Guru Swole
Great interview! Understanding habits and willpower have impacted my life in a positively powerful manner!
Yehuda HaMaccabi Thanks and amen to habits + willpower!! :)
Why do people focus so much on eating and exercising when they talk about habits, yes they are important but what about getting out of bed when the alarm goes off instead of pressing snooze 15 times...or going to bed earlier so they don't need the alarm in the first place (or they are more willing to get up when it does go off)?
I appreciate you Brian. I'm a PN addict!
+Glen Reitz Big smile and thanks, Glen!! A Positive Addiction! brianjohnson.me/philosophers-notes/positive-addiction/ :)
Thanks. I love you sir.
When/if I miss a day, I do it twice the next day.
So useful. Thanks!
Brian,
I had a football coach that use to tell us, "If you miss practice one day you'd better be deathly sick. If you miss it two days, you'd better die!"
+Glen Reitz Laughing. So great. :)
Shiiiiiiiiiit Brian, interviews with Tynan and Ryan Holiday in the same week!?!?! Do one with Owen Cook from RSD and you'll have interviewed my three biggest inspirations!
Keep up the great work mate!
David Broderick hehehehe. Big smile and laughing, David. So great. I'm releasing a bunch of interviews I did last month and then not doing any more for awhile as I'm back in creative mode to hit some targets for the year! Thanks for your note and support! :)
David Broderick
Awesome interview Brian! Keep them coming :) even though I'm still catching up Dx
BananaMuffin Thanks!! :)
Awesome!
mykovong Thanks! :)
:-)
+Glen Reitz :)
Thanks. I love you sir.