how to deal with pain during meditation? Overcome body pain and meditate for hours | Hindi | Q&A P1

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  • Опубліковано 17 чер 2022
  • If you cannot meditate because of pain in the neck, back, or legs, during meditation; or in the mind, such as anger, or frustration. This video is for you.
    List of some basic pre-meditative Hath Yoga practices to do before meditation practice.
    Utthanasana - • Utthanasana (squat and...
    Goolf Ghoornan - • Goolf Ghoornan (ankle ...
    Kauva Chalasana - • Video
    Shroni Chakra - • ArdhaTitali and Shroni...
    Chakki Chalanasana - • Chakki Chalanasana | S...
    Gatyatmak Meru Vakrasana - • BEGINNERS YOGA - GATYA...
    Badhakonasana - • How to do Butterfly Po...
    Surya Namaskaar -

КОМЕНТАРІ • 239

  • @adisuyash
    @adisuyash  2 роки тому +43

    9:35 List of some basic pre-meditative Hath Yoga practices to do before meditation practice.
    Utthanasana - ua-cam.com/video/V_w0s9CLyNU/v-deo.html
    Goolf Ghoornan - ua-cam.com/video/Kqdvw5Iwodo/v-deo.html
    Kauva Chalasana - ua-cam.com/video/m-fA3tNrIq0/v-deo.html
    Shroni Chakra - ua-cam.com/video/EaSDauE2igA/v-deo.html
    Chakki Chalanasana - ua-cam.com/video/59eActUvH-s/v-deo.html
    Gatyatmak Meru Vakrasana - ua-cam.com/video/5FBbXtsUUsI/v-deo.html
    Badhakonasana - ua-cam.com/video/kL-81iBucXo/v-deo.html
    Surya Namaskaar - ua-cam.com/video/IKzkc3FWx7g/v-deo.html
    Greeva Sanchalana - ua-cam.com/video/DHqRJWy8zmI/v-deo.html

    • @mahashvaray1958
      @mahashvaray1958 2 роки тому +4

      thanks bro ☺️

    • @ramanpathak6642
      @ramanpathak6642 2 роки тому +3

      Thanks bhaiya aap me video upload Kar Diya 😄😄

    • @arvindpatidar3427
      @arvindpatidar3427 2 роки тому +2

      Suyash kafi bar meri Khali sochne Matra se main jo chahta hun ho jata hai ye kis kard se ho raha hai ya ye ghali koi coincidence hai please answer my friend ❤️

    • @Itstrendy01
      @Itstrendy01 2 роки тому

      Sir meditation me mera energy ko feel kr skta hu energy proper feel kr skta hu ki energy uper ja rhi hai but kuch time pir niche aa jata hai and night fall Ho jata hai kyo

    • @Itstrendy01
      @Itstrendy01 2 роки тому

      Marg darsan Kare sir plz

  • @Aaradhy1_23
    @Aaradhy1_23 2 роки тому +46

    Suyash, i feel as if my lord was/is guiding me through you all these days

  • @hrithikmaity609
    @hrithikmaity609 2 роки тому +8

    Good morning prabhu maine to just socha hi tha ki 😅 japa k baad apka koi purana video dekhu naya a gaya uske liye dhanyavaad...

  • @priya-pm2mq
    @priya-pm2mq 2 роки тому +27

    I go in meditation state just by listening your voice 🙂

    • @aparichit9728
      @aparichit9728 2 роки тому

      So true, the video background music + his voice are so relaxing

  • @crashloyal
    @crashloyal 2 роки тому +24

    Consistant boi!!!
    Glad to see u upload regularly!!!
    Shivoham Shivoham !!!

    • @adisuyash
      @adisuyash  2 роки тому +13

      Let's see for how long 😂

    • @whitefang022
      @whitefang022 2 роки тому +3

      ​@@adisuyash dil tod k hasti ho mera🤕😂

    • @crashloyal
      @crashloyal 2 роки тому +3

      @@adisuyash yehh being UA-camr is too hard!!

  • @hartikjamwal9324
    @hartikjamwal9324 2 роки тому +5

    I’m crying….. cuz i stammer and sometime its hard to even talk ….: The time u said aham bhrahmasmi hme sirf bolna nhi he feel krna he that i m the universe…. Sansar ke pravrati he dukh hme use upr uthna he i realised that why do i feel sorry for myself when i stammer if i am the universe i need not to feel bad about anything just need to embrace it ❤️🥹

  • @HO-xe7kl
    @HO-xe7kl 2 роки тому +23

    Please, keep on uploading the videos. When I feel missing in my life, I watch your videos. You are an inspiration and motivator. Lots of love and respect for your brother.

    • @Fictionman01
      @Fictionman01 2 роки тому

      But bro you are responsible of your own life why to depend on others for motivation and inspiration 😌

  • @ineshmorningstar
    @ineshmorningstar 2 роки тому +24

    Yes, my meditation time increases when I do some Yoga/Exercise before Meditation & the feeling of that peace & the satisfaction after meditation is just osm ❤.

  • @whitefang022
    @whitefang022 2 роки тому +6

    phli baar social media chordne ka dukh hua tumhari video ka pata nhi chla🙂

  • @Medhidharitri
    @Medhidharitri 2 роки тому

    suprabhat,,,,,apki har ek shabd me Gyan ki nayi jyoti hai,,, dhanyawad apko

  • @sid3557
    @sid3557 2 роки тому +3

    Jitne bhi spiritual video dekha hai apka Sabse best laga...ek alag hi therab hai apke bataon main... Kuch jud gaya hai mera app se... Alag hi sukoon aur biswas milta hai apke sabdon se....

  • @aayuktadhital1141
    @aayuktadhital1141 2 роки тому +1

    This channel is so underrated...I'm glad I found you and following you since a year now❤️

  • @kunwarabhisheksingh4911
    @kunwarabhisheksingh4911 6 місяців тому

    bahut khojjne ke baad mila aisa video....dhanyawaad.

  • @vishnudubey1574
    @vishnudubey1574 2 роки тому +3

    Thank you I am waiting for your video 💞💞🙏🏾🙏🏾

  • @anishrana1579
    @anishrana1579 2 роки тому

    Ur voice mko dusre dimension m le jaati hai ...I.can feel ur positive aura which helps me to recover from pain & suffering ..I am a huge fan.of u ...

  • @frostysky
    @frostysky 2 роки тому +2

    Thank god Suyash bhaiya you uploaded video. Since last 2 months my schedule is messed up and also I am going away from spirituality, now gonna get back on my path through your videos. Love your videos, keep uploading bhai ♥

  • @krish7109
    @krish7109 Рік тому +1

    Your voice and the way you explain. Top notch brother.

  • @roshangupta7812
    @roshangupta7812 Рік тому

    I have been doing many Asana without knowing it's name and m so happy that I'm in good way, what ever you said about pain and how to overcome and meditate on pain I was doing many of steps 🙏... I also when we are enjoying meditation process many mudras automatically comes. 🙏🙏

  • @aryadeepsaha7482
    @aryadeepsaha7482 2 роки тому +5

    Please make daily podcasts at least for 10 mins

  • @journeytothebeyond9649
    @journeytothebeyond9649 2 роки тому

    Great Job sir . Har Har Mahadev

  • @sid3557
    @sid3557 2 роки тому

    Can't wait for ur videos..... Plz upload soon

  • @hirakmondal6783
    @hirakmondal6783 2 роки тому +1

    Om tat sat 🙏🏽🙏🏽🙏🏽
    gurudevaia namaha 🙏🏽🙏🏽🙏🏽
    ap jo bologe mai wahhi follow kartahoon / karta rahunga 🙏🏽🙏🏽🙏🏽
    love you 😚 🤗 gurubrother🙏🏽🙏🏽

  • @sahilhande6507
    @sahilhande6507 2 роки тому

    Thanks Brother 🌺🍁❤️.

  • @animeshots4382
    @animeshots4382 Рік тому +1

    Thank you

  • @divyanshichouhan2465
    @divyanshichouhan2465 2 роки тому

    Hey ! Suyash .. me apke videos ka eagerly wait krti hu please thoda frequent videos upload Kiya kro .. please apki videos bht informative hai even it motivate me .. so please make more videos .. 😊

  • @nishantsingh1792
    @nishantsingh1792 2 роки тому

    Ye hui na bat bro aaise topics pe bi video banao aapke subscribers badhenge 🙏

  • @sreyanshsarit123
    @sreyanshsarit123 Рік тому

    Thanks suyash bhai,
    HAR HAR MAHADEV 🕉🕉🕉
    SIV SIV

  • @abhirupghosh5008
    @abhirupghosh5008 2 роки тому +2

    Body To Cells , Cells To Molecules, Molecules To CONSCIOUSNESS Sir Please Explain The Ultimate Reality Step By Step 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @silent7796
    @silent7796 2 роки тому +4

    Thanks you very much suyash.🙏🙏🙏

    • @adisuyash
      @adisuyash  2 роки тому +7

      It's a pleasure 😊

  • @rohitmavi6252
    @rohitmavi6252 2 роки тому

    Finally got my questions answer thank you 💝💝

  • @Manali.R
    @Manali.R 2 роки тому +2

    🙏 thanks

  • @mahashvaray1958
    @mahashvaray1958 2 роки тому +1

    thanks bro ☺️♥️

  • @vinayakalandkar
    @vinayakalandkar 3 місяці тому

    Thank you so much for this video ❤️🤌🏻🥰☺️🙏🏻🙏🏻🙏🏻

  • @geetanjalijoshi1111
    @geetanjalijoshi1111 2 роки тому +6

    So True, i have experienced it during my vipassana courses and experiencing these days too, seriously witnessing d situation cures everything

  • @AbhishekSingh-dp4ig
    @AbhishekSingh-dp4ig 2 роки тому

    Thanks for this
    Please make video regularly

  • @kimorthen2620
    @kimorthen2620 2 роки тому

    Vipassana meditation is the highest level of meditation in my experience

  • @vaibhavgiri8795
    @vaibhavgiri8795 2 роки тому +2

    🤯😘😍 I will try it

  • @splendidA302
    @splendidA302 2 роки тому

    Thanks 😊 🙏

  • @deepakarya3085
    @deepakarya3085 Рік тому

    Thank you 🙏

  • @LearnersHub24x7
    @LearnersHub24x7 2 роки тому

    Shivoham shivoham 🙇

  • @user-jc2vr1qq6s
    @user-jc2vr1qq6s 2 місяці тому

    Har har mahadev❤

  • @ritesh7350
    @ritesh7350 2 роки тому

    legend is back again

  • @namanchopra2103
    @namanchopra2103 2 роки тому +3

    So nice brother 😭💘

  • @vasirawat9787uk
    @vasirawat9787uk 2 роки тому

    Thanks.

  • @EvergreenCricketFans
    @EvergreenCricketFans 2 роки тому +3

    You are best yaar

  • @simrankalsi1510
    @simrankalsi1510 2 роки тому

    Beautiful ❤️

  • @swatithakur8931
    @swatithakur8931 Рік тому

    Nice video 🙏🏻i feel pain during my meditation... Wont able to sit more thsn 10 mint but i ll try ur way defenaitly may b it helps me

  • @amanNeeam
    @amanNeeam 25 днів тому

    Harahara mahadev ji❤❤❤❤

  • @kanha1111
    @kanha1111 2 роки тому +4

    @suyashlonewolf
    For how much time minimum we should do that raja yoga wala meditation daily ?

  • @dkaran__
    @dkaran__ Рік тому

    Surya namskar is best ,its give a diffrent energy like paranyam type

  • @Rahulshah590
    @Rahulshah590 8 місяців тому

    ❤thank you

  • @haranbs9965
    @haranbs9965 2 роки тому +9

    Brother as you said if we meditate on anything my mind becomes pure but that object or anything should be pure ,if it's unpure we will also become unpure

    • @kuldeepchhetri1355
      @kuldeepchhetri1355 2 роки тому +5

      Impurity is not in the object, how we perceive it is what determines if it's pure or not. As Buddha said the way without is way within.

    • @haranbs9965
      @haranbs9965 2 роки тому

      @@kuldeepchhetri1355 ok brother

    • @adisuyash
      @adisuyash  2 роки тому +9

      There is no such thing as pure impure, but if you think this way then meditate on something pure of your choice

    • @haranbs9965
      @haranbs9965 2 роки тому +1

      @@adisuyash ok brother thanks for replying
      Did you check email I sent something
      You love 💕

  • @NIKHIL_YADAV2
    @NIKHIL_YADAV2 Рік тому

    Om namah shivaye ❤️🕉

  • @acousticayush9601
    @acousticayush9601 2 роки тому +4

    Your old videos and these new videos have a lot of change. Earlier u used to speak more quickly, now u are talking slowly and that gives so much peace. The background music adds special effect to your voice. I can listen for endless time, such positive ur voice has become. Thank you suyash ❤️

  • @educateindia6644
    @educateindia6644 2 роки тому +1

    Hey bro ,can you please tell me your meditation timing when you seat at a time,how long you able to seat. This will motivate me alot 🥺

  • @bhuvneshverma8130
    @bhuvneshverma8130 2 роки тому

    Please make a detailed vedio on multiverse concept ❤

  • @ruchikatiwari148
    @ruchikatiwari148 2 роки тому

    Plz make a video on techings of Bhishma pitamah....you promised to do so in one of your videos

  • @pritamdas2191
    @pritamdas2191 Рік тому

    I lov u 💞 sir

  • @taskmaster0099
    @taskmaster0099 2 роки тому +7

    Whenever I try to focus on these sensation. I feel overwhelming anxiety can't keep focus on it,I feel like running away. What to do?

    • @adisuyash
      @adisuyash  2 роки тому +14

      Control your mind. Mind doesn't want you to witness your sensations. Because if you do so, mind will loose control over your life

    • @taskmaster0099
      @taskmaster0099 2 роки тому +1

      @@adisuyash and how do i do that?

    • @taskmaster0099
      @taskmaster0099 2 роки тому +1

      I feel like this is one compulsive nature and I'm trying to overcome through another compulsive nature.(since I developed a desire to control the mind it has become compulsive now) and then I'm stuck wondering what to do since both are the same thing 😅

  • @_Lunar_Sky
    @_Lunar_Sky 2 роки тому +1

    Bhaiya , please tell us about
    Ishta devta , what is ishta devta?

  • @tat_tam_asi
    @tat_tam_asi 2 роки тому

    #Suyash_LoneWolf
    happy birthday #suyash (myself)
    aham bramhashmi
    thanks for the #Shiv_sutra & #Gyan_yoga series ........

  • @raman6008
    @raman6008 2 роки тому +1

    Suyash bhai i am so weak And skinny Kya koi aisa yoga he jis se me Strong and healthy ban saku ?

  • @akh542
    @akh542 2 роки тому +1

    Hi suyash, Please tell how to Ace in student life, how to clear tough exams, how to face stressful situations?

  • @bhuvneshverma8130
    @bhuvneshverma8130 2 роки тому

    Please make a vedio on how to access prana shakti
    Please please please🙏

  • @aniketbhargava5064
    @aniketbhargava5064 2 роки тому +2

    Please Suggest a good bhagwad Gita, That is easy to read I've read the Gambhirananda's one but it's too complicated. please suggest one which is easy to understand for beginners and is available in Hindi & English.

  • @haranbs9965
    @haranbs9965 2 роки тому

    Lord shiva is guiding me to isckon
    I love isckon
    I'm shiv devotee
    Lord shiva guided me to isckon

  • @Aratikumariv
    @Aratikumariv Рік тому

    Wah

  • @gaurangyadav8149
    @gaurangyadav8149 2 роки тому +3

    Sir how to control prana step by step please

  • @himmatvlog5861
    @himmatvlog5861 2 роки тому +2

    Suyash ! 3 Days ago, while meditating i felt that my body is expanding and i am getting bigger and bigger... is this the state, stage or an illusion ? Please reply suyash i need your guidance !

  • @gaurangyadav8149
    @gaurangyadav8149 2 роки тому +4

    And good morning sir

  • @sabitakhadka4552
    @sabitakhadka4552 3 місяці тому

    🙏🙏🙏

  • @haranbs9965
    @haranbs9965 2 роки тому +1

    Brother your views on astrology please reply

  • @r.d.sknowledge8565
    @r.d.sknowledge8565 2 роки тому

    Please replay me
    Im doing om Meditation, so can I get Enlightenment by this Om meditation

  • @rohankolet8448
    @rohankolet8448 2 роки тому

    Brother maine suna hai apko v arthritis hua tha mera v HLAB27 POSITIVE aaya hai jisse mere back me bhut pain hota hai kya meditation se pain thik ho skta hai brother plz reply

  • @kanha1111
    @kanha1111 2 роки тому +6

    Om Namah shivay 🕉
    What is shunya avashta , is it different from experience of kundalini awakening? Is moksh possible by only getting to shunya avashta or kundalini awakening is must? And people who follow bhakti yoga , most people's kundalini isn't awakened in that path acc. To me 🤔, suyash pls guide on this! 🙏

    • @vrtraha
      @vrtraha 2 роки тому +1

      1. don't desire for moksha. don't go behind moksha. moksha will come at you.
      2. Shunya Avastha is becoming Void /Nothingness.
      3.goal of all meditation practice is experiencing Zero.
      4. Bhakti Path has different destination. it is to serve god. while gnani wants to become god.

  • @NikhilKumar-zm9kx
    @NikhilKumar-zm9kx 2 роки тому

    Sir AAP 7 chakraa ko open karne ke upar video bna do pls sir😄

  • @MotivationKrishna
    @MotivationKrishna 2 роки тому +1

    kya samadhi hee jevan ka ek matra lakshya hota hai ??
    samadhi ke baad kya woo ensaar chahe toh kya doosra janm nahi leee sakta ??

  • @NotTachyon
    @NotTachyon 2 роки тому

  • @zigyt6937
    @zigyt6937 2 роки тому

    Can you make video on 112 mediation technique

  • @sayandipsadhukhan2082
    @sayandipsadhukhan2082 2 роки тому +1

    Samadhi pa video do brother plese

  • @Nitin-Raj
    @Nitin-Raj 2 роки тому +3

    Thank you bhaiya
    Needed this a lot.
    I generally don't comment here, cuz I don't have questions most of the time. I just feel like following you what you said like a shishya 🙏

  • @ravidhekanea7274
    @ravidhekanea7274 2 роки тому

    Sir please reply me
    Kya aap koi meditation centre ko run karte ho agar ha to muze apke meditation centre ko join karna chahunga
    Please reply me sir

  • @Mana-qb9ci
    @Mana-qb9ci Рік тому

    Can we achieve spiritual evolution and enlightenment in soul form…or the only way to enlightenment is through the body

  • @divijsingh8668
    @divijsingh8668 2 роки тому

    Sir ap ye sab kha se padhtee h kyoki mujhe bhi ye sab padhna h kyoki hamare pas koi guru nhi h isley hum khud ko he educate kr le in sb cheejo k liye

  • @soonwelltogether1617
    @soonwelltogether1617 2 роки тому +11

    Thank you so much Suyash
    Sir what about the book you were working on
    When it will publish

    • @adisuyash
      @adisuyash  2 роки тому +16

      Publishers are delaying it. They want hundred thousand to a million subscribers before publishing, so that the book can get many sales 😔

    • @soonwelltogether1617
      @soonwelltogether1617 2 роки тому +1

      @@adisuyash only 26.8k left guru dev
      Jaldi ho jayege 😄

    • @soonwelltogether1617
      @soonwelltogether1617 2 роки тому +10

      @@adisuyash suyash youk about ranveer allahbadia, right (TSR podcast) at the end of the video he ask suggestion for guests
      So I wrote this :-
      Sir please call suyash lone wolf (youtube)
      He is shiv devotee and a yogi, enlightened person
      He had achieved higher consciousness at the age of 16 he is so knowledgeable, inspiring
      He is also writing book related to Indian education , vedanta
      His videos are so inspiring and full of amazing ancient Indian legends idk much about him but his videos helps alot in my spiritual journey please sir I request you to please arrange a podcast with him I ensure you that people will love it
      Also sir the podcast will definitely help you to reach 100k

    • @hrithikmaity609
      @hrithikmaity609 2 роки тому +1

      @@soonwelltogether1617 ranveer allahbadia is really non-sense and self obsessed guy who just flaunts spirituality and is not even zero percent spiritual 😐

    • @adisuyash
      @adisuyash  2 роки тому +5

      @@soonwelltogether1617 thank you beautiful soul ❤ I love you 😊

  • @sukhdev9411
    @sukhdev9411 2 роки тому

    Please bhaiaaaa aap saahaj yoga pr b vdo bnao naaa

  • @BiswajitNayak05
    @BiswajitNayak05 2 роки тому

    Kaam vasna se bahar nikalne ka koi marg bataiye please...

  • @swarnavamukherjee4180
    @swarnavamukherjee4180 2 роки тому +15

    Can you please tell what's the background music?🤔
    It's so calm .
    Thank You.❤️❤️❤️

    • @EvergreenCricketFans
      @EvergreenCricketFans 2 роки тому

      Mujhe bhi Janna h

    • @debraj108
      @debraj108 2 роки тому +2

      Scott Buckley Midvinter 😊😌

    • @adisuyash
      @adisuyash  2 роки тому +12

      All music are by Scott Buckley 😊

    • @swarnavamukherjee4180
      @swarnavamukherjee4180 2 роки тому +1

      @@adisuyash Thank you ☺️
      I am from West Bengal. You are really changing life of many peoples.
      Great job bro. 🙏🙏🙏

    • @swarnavamukherjee4180
      @swarnavamukherjee4180 2 роки тому

      @@debraj108 Thank you. 🙏

  • @shivaynamah959
    @shivaynamah959 2 роки тому

    Karma aatma ke hote h , ya body and mind ke? 🤔 Hame pichle janm ke karma ka phal milta h to karma ye shareer ke to nhi ho skte but how can be karma attached to soul ? Pls explain 😮‍💨

  • @arvindpatidar3427
    @arvindpatidar3427 2 роки тому +3

    Ek video Khali 7 chakr ko jagrit kise karne ki liye

  • @yourname6959
    @yourname6959 2 роки тому +1

    Sir , apne Jo guided meditation par video bana ya n vo video , wo meditation me complete nhi krpa rha ..... Jab me ye sochta hu ki me body nhi hu me man bhi nhi hu tab mujhe oxygen ki Kami hoti he kitna bhi pani pi lo aur ... Vomiting type feel hota he oxygen nhi milta ,
    Ghutan mehsus hota he isliye me wo meditation pura nhi kr pata !!. Bas suyash iska aap solution bata do 🙏

  • @haranbs9965
    @haranbs9965 2 роки тому +4

    Brother can I follow bhakti+Gyan yog reply

    • @adisuyash
      @adisuyash  2 роки тому +7

      Yes you can. Keep the knowledge of Brahman in your heart, Keep Shivoham in your heart, I am shiva. And with that thought stay devoted to Shiva your real self. Pure self. Ideal self. Bliss and existence

    • @haranbs9965
      @haranbs9965 2 роки тому +1

      @@adisuyash thanks for replying 😁
      Did u check email I sent you
      Surely you will love
      Did you wish lord shiva happy father's day

  • @Shikhar-nd7ho
    @Shikhar-nd7ho 2 роки тому +1

    Also if u r comfortable telling why were u inactive for back few months
    Take care dude💖💖❤️❤️

  • @debjitpanja8020
    @debjitpanja8020 2 роки тому

    Aap ko ye gyaan kaha se milta hai ? Kiya main bhi iss gyaan ko hasil kar sakta hu?

  • @seemaverma9680
    @seemaverma9680 7 місяців тому

    Plz apki awaz thoda sa high volume pe record kijiye, thank you

  • @swarupdey5063
    @swarupdey5063 2 роки тому

    Dusre channel ko bhi ab attention de hi do mitr😆❤️
    And tnx for this one❤️

    • @adisuyash
      @adisuyash  2 роки тому +6

      Oh, mera dusra channel bhi hai, acha yad dilaya apne 😂

    • @swarupdey5063
      @swarupdey5063 2 роки тому

      @@adisuyash 😆 ha mitr us par bhi active ho jaiye😁

  • @brainonitspeak8391
    @brainonitspeak8391 2 роки тому

    Bro i wanted to know who made us there are many weird questions always coming int he mind who made the who made us i think i dont want to do anything because i think whas the point universe has to be over at some time i thought mind has become lazy so i also tried your meditation for 3 months but nothing changed these questions are always on my mind.Your videos just seems incomplete.please reply

  • @jyoti-gv5kr
    @jyoti-gv5kr 2 роки тому

    ❤️❤️❤️❤️🙏🙏🙏🙏

  • @rushkar8993
    @rushkar8993 2 роки тому

    From where you learn all this thing and also tell us about you life mean from born to till today life. How you see before the world and today's how. How you get enlightenment I don't think you get but I have some confusion about you. Who told you about this all. How you choose Mahalal as GURU. And told your mediation scary story and how you deal with them. I am facing same situation.Help!!!

  • @pradipmondal7988
    @pradipmondal7988 2 роки тому

    Beta please shivasutra par videos lekar ana 🙏🙏🙏