Nice conditioning i will do that for sometimes if you do bodyweight squats and want to get stronger legs do it 4 seconds up 4 seconds down try it yours legs will be fried !!!!
Just did Murph on Memorial Day it’s a great workout. I’m sure you know but to do it correctly you have to do it unpartitioned meaning 1 mile run all 100 pull ups all 200 pushups, 300 squats then finish with the last mile run. It definitely changes things.
Actually, was not that familiar with the only thing that I did know was 1 mile in the beginning and 1 mile at end. I also did not train for it at all. But regard hats off to you if you did it the proper way
I was doing what I could appreciate you watching though - also was in the gym early early morning probably about four in the morning to six so I was gassed even before I started this, and I also never heard of it or trained for it prior to half an hour seeing one of my friends do it
Fair play. That's a lot of volume. Those pullups could do with a bit more range of motion though
I agree ☝️
Nice conditioning i will do that for sometimes
if you do bodyweight squats and want to get stronger legs do it 4 seconds up 4 seconds down try it yours legs will be fried !!!!
Will do
Just did Murph on Memorial Day it’s a great workout. I’m sure you know but to do it correctly you have to do it unpartitioned meaning 1 mile run all 100 pull ups all 200 pushups, 300 squats then finish with the last mile run. It definitely changes things.
Actually, was not that familiar with the only thing that I did know was 1 mile in the beginning and 1 mile at end. I also did not train for it at all.
But regard hats off to you if you did it the proper way
@@JayDrone yeah it’s still a great accomplishment especially without training very well done.
Oh no! At 64 years?
How bout I just watch a little bit, get tired and let this play on for your watch time while I take a nap?
Thanks Jay! 👍😉
Appreciate the watch Tom brother
Time
Bravo
Respect
I could do everything but the pull ups. No way I’m doing 100.
Was tough
I put your name forward for toughest fpv pilot! Yewww charge hard brother
Respect
I agree.
You’re doing chin ups instead of pull up bro
I was doing what I could appreciate you watching though - also was in the gym early early morning probably about four in the morning to six so I was gassed even before I started this, and I also never heard of it or trained for it prior to half an hour seeing one of my friends do it
Seems excessive, but good for you.
It is very excessive
@@JayDrone Don't blow up something you're using. It's easier to do damage the older we get and it takes longer to recover.
@@Stikibitsna I go hard every day instagram.com/reel/C7bkCayuPwl/?igsh=MWlrYngwcGRrOHV0cw== my insta been at it 4 years
@@JayDroneok