BRATWURST SAUSAGE | Sweet potato salad with French Vinaigrette Sauce

Поділитися
Вставка
  • Опубліковано 26 лип 2024
  • BRATWURST SAUSAGE RECIPE | Sweet potato salad made with market fresh vegetables and French Vinaigrette Sauce
    Today we go on a summer picnic - with a sweet potato salad recipe I’ve created using brilliantly colored summer squash zucchini in two different shapes, a bunch of ruby red radish, green onions and green beans.
    Paired with plump seared bratwurst sausages and our French Vinaigrette, this is a colorful summer dish bursting with nutrients.
    You can substitute any sausage, I’ve used Bratwurst Sausages that I found at our local butcher.
    🥣 A FEW PRODUCTS FROM VIDEO (affiliate):
    Carbon steel wok pan: amzn.to/4bYWcYr
    Wok lid: amzn.to/4dSSJMG
    Teak chopping board: amzn.to/3Vh3AHx
    Kosher salt: amzn.to/3V5C9l8
    Bamboo handle wok spatula: amzn.to/3K76yJx
    ❤️ MORE WAYS TO CONNECT:
    Instagram: / rebeccathompsonchc
    Facebook: / rebeccathompsonhealth
    Website: www.rebeccathompsonchc.com/
    ⏱️ TIMESTAMPS
    00:00 Introduction to our Seared Sausage, Summer Vegetables (squash zucchini, red radishes, scallions) with French Vinaigrette Sauce
    00:30 Prepare sausages for sauteeing
    00:46 How to prepare sweet potatoes
    01:11 Chop the zucchinis
    01:48 Chop radishes
    02:08 Chop the spring onions
    02:22 Chop green beans
    02:38 French Vinaigrette Recipe (see full recipe above)
    02:58 Prepare the wok with healthy fat
    03:07 How to cook sweet potatoes
    04:28 How to cook zucchini and squash
    04:43 Cook the green beans
    05:12 Put everything back in the wok and add the onions and radish
    05:20 Add the French Vinaigrette Sauce
    05:29 Cooking sausages in pan
    05:52 Serve your sausages, zucchinis, green beans, spring onions and radishes, and spoon over the French Vinaigrette Sauce. Enjoy!
    😍 Thank you for watching!
    #sausages #bratwurst #sweetpotatorecipe
  • Навчання та стиль

КОМЕНТАРІ • 2

  • @brandonadams979
    @brandonadams979 22 дні тому

    Refreshing

    • @RebeccaThompsonCHC
      @RebeccaThompsonCHC  22 дні тому

      @@brandonadams979 Glad you liked it! Thanks for joining me here for real foods cooking - less ultra processed foods full of additives and preservatives that cause upset to our bodies. Here’s to our health! 😊