Brilliant ! This is so helpful right now, I seem to get very anxious at this time of year, no idea why! When listening to this one in particular, I fall asleep, is it still doing me any good? Should I try and stay awake ? I always waken / come round at the end of the video ….. feeling very rekaxed
I have anxiety but when im not anxious i keep thinking my heart going to stop beating please help me wiv this how can i get rid of it in my head just want to enjoy life again im not tablets for my anxiety plus i take antipsychotics med will these help aswell please someone give me advise im really struggling 😢😢😢
I have struggled with this, & Sometimes I still do the best thing I had to do was get closer to God and tell my Self I chose to enjoy this life if it does stop I want it to stop while I was living and not just existing the truth is we are afraid to Die but why when we are afraid to Live !! ❤️❤️ live your best life out loud living doesn’t mean you don’t feel a heart palpitations it’s just a sign your still alive enjoy this life you will cross that bridge when you get there
i downloaded this video and always listened wherever i feel bad and anxious. thank you so much
Good idea
This is so helpful ❤ty
Instant relief. Thank you very much
What a wonderful therapist you are, sir!
OMG I feel amazing!!! Thank you!!!
❤❤❤ your down-to-earth style is the best. thank you. look forward to all your videos.
Thank you so much!
@@TheAnxietyAttic :)
How many times do u listen to it till it gets in your head to help
Wish I had found this video sooner. It hits the nail on the head for me. Really grateful that I get to listen to this whenever I need it. Thank you!
It really does hit the nail on the head ....Best one on the Internet
Brilliant ! This is so helpful right now, I seem to get very anxious at this time of year, no idea why! When listening to this one in particular, I fall asleep, is it still doing me any good? Should I try and stay awake ? I always waken / come round at the end of the video ….. feeling very rekaxed
Needed this Today . Thank you
This has done wonders for me
Thats great to hear. Check out my heart anxiety playlist also. ua-cam.com/play/PLLLHgjmNNVTH4BygsIiWWofK4iR43thEv.html
@@TheAnxietyAttic thank you so muxh
Thank you so much for this. Incredible.
Thank you so much
Thank You sooooo much❤
Thank you so much doc I never felt this type of relaxation 😭😭😭😭😭😭
Most welcome!
Thanks for making video
It's my pleasure
How many times should i listen to this to help me stop thinking my hearts going to stop please
Hello
Thank you!
Thank you
Excellent vedio
I was feeling pretty anxious and I actually kinda fell asleep to this. Wow. Not sure if that’s okay to happen, but at least I felt more relaxed
How many times should I listen to list to help
Can it help with wiv thinking your heart going to stop keep thinking about it please help wiv advice
thx im terrified rn
I have anxiety but when im not anxious i keep thinking my heart going to stop beating please help me wiv this how can i get rid of it in my head just want to enjoy life again im not tablets for my anxiety plus i take antipsychotics med will these help aswell please someone give me advise im really struggling 😢😢😢
I have struggled with this, & Sometimes I still do the best thing I had to do was get closer to God and tell my Self I chose to enjoy this life if it does stop I want it to stop while I was living and not just existing the truth is we are afraid to Die but why when we are afraid to Live !! ❤️❤️ live your best life out loud living doesn’t mean you don’t feel a heart palpitations it’s just a sign your still alive enjoy this life you will cross that bridge when you get there
Thank you ❤
Thank you
Thank you!