Episode 3 Katie @ La Porte Wellness

Welcome to TFL TV - Fit Sessions Season 3! I’m your host Heath Mackintosh and on behalf of thefitlist.com.au it gives me great pleasure to introduce you to TFL TV - Fit Sessions Season 3 Episode 3 Katie @ La Porte Wellness. La Porte Wellness located within La Porte Space in Rosebery, brings together a collective of industry leaders in pilates, yoga + meditation. In addition to running 15 boutique style reformer classes each week La Porte Wellness have also Launched a luxury infrared sauna that creates a one of a kind experience to overhaul the mind, body and spirit. In this week’s episode join Katie as she takes part in a Mixed Equipment One on One Pilates Class with La Porte Wellness Expert Pilates Instructor Ivan Barrios. To find out more about La Porte Space or to find a similar provider in a location near you head to thefitlist.com.au and be sure to join Andrew Pap at RE:UNION Training in next week’s episode of TFL TV - Fit Sessions!
About our Fit Sessions Series:
Welcome to TFL TV Fit Sessions Season 3! I’m your host Heath Mackintosh and on behalf of www.thefitlist.com.au it gives me great-pleasure to introduce you to Season 3 of our very own health, fitness + wellness web-series “TFL TV - Fit Sessions”. After a hugely successful Season 1 in Brisbane we were super excited to move into Sydney in Season 2 and now we are completely thrilled to be expanding our Fit Sessions web-series into Melbourne in Season 3. Who knows someday we could be lucky enough to be showcasing the very best health, fitness + wellness providers in both domestic and international destinations. We are aiming to do what “Getaway” has done for those that love Travel, but for Health, Fitness + Wellness enthusiasts like you & me. If you have ever wanted to take a closer look into the wonderful world of health, fitness + wellness but haven’t had the time to go out and explore these options for yourself this is just the show you have been waiting for! Join our expert team of fun and fitness loving presenters as they delve into the very best health, fitness and wellness spots Brisbane, Sydney + Melbourne have to offer! I welcome you to "comment", "like" and "share" our videos and be sure to "Subscribe" to our UA-cam Channel to stay up to date with all the amazing Health, Fitness and Restorative Offerings this amazing Brisbane, Sydney + Melbourne have to offer!
Heath Mackintosh
Founder: www.thefitlist.com.au
Creator & Host: TFL TV - Fit Sessions
[For Best Viewing Quality Hit the HD button to view in full 1080p HD]
Host:
Heath Mackintosh
Presenters:
Sam Wood
Laura Dundović
Andrew Papadopoulos
Katie Williams
Jackson Alves
Marika Day
Ben Day
Jordana Day
Season 3 Fit Sessions Episodes:
Body Fit Training
Tribute Boxing
La Porte Space
RE:UNION Training
ZADI
Forme Fitness
Mana Yoga Studio
Fitstop
GRIPT
Sum of Us Studio
F45 Training Seaforth
Shelter Double Bay
A Squad Called Savage
City Cave
Facilities
TotalFusion Australia
FoxFit Fitness For Females
KettleFit
Fit Sessions Season 3 Fuelled By:
FroPro Ice Cream
Videography:
Hawke Anderson
Josh Thies Photography
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