i put these on after long hikes and it feels soooooooo good. my feet turn bright red and are warm due to increased circulation. i can also feel it releasing tight muscles all the way up to my knees. people with foot pain should get these and custom insoles , it will change your life
Thank you for your comment, JoshA7fold! We're happy to ship a pair right to your doorstep. We offer a 30-day money-back guarantee on Correct Toes, so there is no risk in giving them a try. Exchanges, if required, are simple and straightforward. www.naturalfootgear.com/products-page/five-toe-spacers/correct-toes/ Please let me know if you have any questions about the device or approach!
Hi, Venu! Correct Toes toe spacers certainly can be used by children, but the current sizing options aren't appropriate for infants. In most cases, infants display signs of our natural foot health heritage, including great dexterity in the toes and healthy toe splay. As we age, we tend to cram our feet into ill-fitting shoes, and we lose our foot strength and resiliency over time as a result. Correct Toes is most often beneficial for individuals who want to treat existing foot or toe conditions or preserve their foot health over the long-term. We hope this info helps!
Awesome! I've been a poor runner my whole life, but recently commited to becoming better. I've been putting a huge emphasis on restoring natural foot and toe function by utilizing toe spacers, zero drop shoes with a natural toe box and mobility exercises. It has made a world of difference!
Thank you for your comment. And ... well put! One of our main goals at Natural Footgear is to restore footwear sanity! (or at least the idea of what constitutes a truly foot-healthy shoe).
When Earth shoes came out in the 70s, I wore them and wore them out. Once they were worn out, I couldn't find another pair where I lived. For all I knew back then, they'd gone out of business. It's not like some of us haven't wanted foot shaped shoes for decades. I avoided heels and pointed toes, but the only alternative most of the time has been rounded toes.If you look at women's shoes it is near impossible to get as low as a 1/2" drop forget zero drop. Despite my efforts I ended up with foot problems. Trying to correct them now. However, so many of the natural shoes have a seam where gout might be and I can't wear them. When I find a pair of natural shoes that actually fits (I tend to be between sizes), I'll celebrate.
Coming from years of wearing orthopedics for my sesamoiditis and deforming bunion I was really glad to have discovered Correct Toes. The pain used to get worse and worse and more frequent but since I started using correct toes and buying barefoot shoes my feet got immensly stronger, not only my pain went away but I can stand on my toes again and take longer walks without being afraid to trigger the inflammation again. I recommend this to literally everyone! If you don't have foot problems now, you will get them later eventually! Switch to natural footwear so your feet have a chance to restore to their natural allignment. Absolutely great product.
Thank you for sharing your experience with Correct Toes, Las N Lee! We're so glad to hear that you've benefited from the device and the approach. If you feel so inclined, please do post another update on your progress.
Wow this is really cool! I'm 16 and my toes are crooked and have bunions on my fat toe and pinky toe, will this help? I don't know if I'm too late for this.
Hi! Thank you for your comment and question. Most young people who use Correct Toes to address bunions can achieve positive results and set themselves up for a lifetime of optimal foot function and health. Addressing things like bunions early on in life is really important, and younger people tend to see the most rapid and significant changes in toe alignment with Correct Toes use.
I would like to order the toe spacers but I have Syndactyly (webbed toes between my 2nd & 3rd toes). Can I still use these toe spacers? I have had problems using other types of toe spacers because of the Syndactyly. Thank you for your response.
Hi, Maryann. Great question; thank you for posing it. Yes, indeed, Correct Toes can accommodate syndactyly, and this video demonstrates how: naturalfootgear.com/blogs/educational-articles/how-to-customize-correct-toes. Please let us know if you have any other questions!
@suzykayser Thanks for the comment, suzy! Yes, Correct Toes can be used to treat hammer toes (among other things) by promoting proper alignment and toe splay. According to your size, a Medium Correct Toes should work very well for you!
I have always had bad flat feet and about 2 yrs ago I developed planters fasciitis ( or so I think) from the work I do. I run/ walk for up to 16 hours a day and because of that my feet are in incredibly pain. I have tired all types of feet exercise. Products while at work, after and at night. The only thing I found to make the pain bearable is to keep my weight way down. Even with that still have days when I'm walking on my tip toes or sides of my feet due to the pain. I just ordered the Lems Primal 2 shoes, injinji toe socks, pedal metatarsal pads and correct toes. All this was not inexpensive but if it corrects the problem and pain stops then it would be worth 10x that much to me. I'm really hoping this helps and I can be more active on my off days. For all that are wondering if these products work. I will come back and give an update on my personal experience. Crossing my fingers!!
Thank you so much for your order and for sharing this info with us! We hope that you enjoy the footgear and find it to be maximally beneficial. Please do let us know if you have any questions about the footgear.
I have a mortons neuroma and also bunions. I was told by a podiatrist that I am a pronator. I showed her my correct toes (that I have been wearing for almost two months 3-6 hours a day) she smiled and said they would be no help to me and I needed a good pair of asics and a orthotic. Don't know who to believe. My neuroma seems to be slightly improved with the smart toes and icing. Hope they post more videos.
Danielle HL Thanks for your comment! In our experience, Correct Toes help to promote proper alignment, which in turn can promote natural arch support. You can read more about pronation and natural arch support by following the links below: www.naturalfootgear.com/shoe-liner-test-pronation-explained/ www.naturalfootgear.com/what-is-natural-arch-support/ Best of luck!
I'm trying to fix my feet.. as I have had meniscus tears in both knees. I've noticed that knee pain begins lower in the chain.. at the feet.. its something the doctors don't tell you. Thoughts? I might try these, not sure.
Ezvu Thanks for the comment! From personal experience, we've found that when your feet are aligned properly it can allow you to properly distribute weight throughout the rest of your lower body, which in turn can promote healing elsewhere. We can't guarantee this, however, without a personal examination and full medical history. But we can assure you that it's a step in the right direction. I hope this info has been helpful! Best of luck moving forward!
I was born with naturally crooked toes they are not too severe but they do arch up somewhat, my sons feet are also the same will this device help as a brace for me also ?
Hi, Javier. Thank you for your comment and question. Every set of feet is unique, and what works for one person may not work for someone else. That being said, if you are still able to manually straighten out your toes, you may indeed find Correct Toes to be helpful in restoring optimal toe alignment. Please check out this video, which goes into more detail about natural approaches to crooked toes: naturalfootgear.com/blogs/education/17861612-crooked-overlapping-toes-conventional-vs-natural-approaches
I want to order this but wonder how long a pair can be used? I mean if it is only going to last for a few weeks then maybe we will need to order more than one pair. I am 33 and already have serious problems with my toes, especially the big one.
Hi, raffik55. Thank you for your question. The device is made of medical-grade silicone and is both comfortable and durable. The lifespan of the device varies based on how often it is used, what it's being used to treat, etc. There is a materials warranty for any device that breaks down with athletic use during the first 90 days (extremely rare). The average lifespan for a pair of Correct Toes is several years (our first sets of Correct Toes lasted over 5 years). Again, duration of the device is very individual. I hope this info helps!
After watching this video, it's goo to see I have pretty good spacing on my toes except for my pinky toes. It seems that I have bunionettes. Will this product help correct that?
Thank you for your question, IamMissieMarie! Correct Toes is indeed designed to address bunionettes. You can learn a bit more about the approach in this video: naturalfootgear.com/blogs/educational-articles/bunionettes-conventional-vs-natural-approaches. Please let us know if you have any other questions!
Greetings, Andrea. Good question. Crooked toes is actually one of the main foot problems that Correct Toes was created to address. You can learn more about natural approaches to crooked toes (including the use of Correct Toes) here: naturalfootgear.com/blogs/educational-articles/crooked-overlapping-toes-conventional-vs-natural-approaches.
Hey! I am extremely self conscious of my feet and all I want is to fix them due to the big toe and the second toe including the rest stretched quite far away. Like 3cm. Is this okay? And how do I fix this. I see everything having their toes close together yet mine are stretched. I go outside quite a lot and am scared for friends to see them. Would these help?
Hi, Philip. Thank you for your comment. A lot of folks are self-conscious about their feet, so you are certainly not alone. If you'd like, please reach out to us through the contact form on our website and we can chat more about Correct Toes and other natural foot health strategies that we have seen to be helpful: naturalfootgear.com/pages/contact.
Thanks for posting your video; I've been diagnosed with a bunion and last year it swelled up a lot and was extremely painful, could hardly walk. I've been stretching the feet a lot and stretching the calf muscles a lot and am holding the symptoms at bay. Will visit your website for more info, but thanks for posting this!
I need to get this for my 2 year old I knew his toes were not straight but ppl will think I was overacting I'm glad I know now n when I take him to the doctor I can show this video I wish I could buy this at the store
Hi, Bonnie. We've found that the “X-Small” size in Correct Toes can, in many cases, be used in kids as young as 3 years old (should the need be warranted). Please let us know if you have any additional questions about the device.
My 5 year old son wears an AFO on his right lower extremity. He has developed hammer toe as a result of rt sided hemiplegia. Will your product help him? Thank you!
Hi, Lupe. Thank you so much for your comment. We've found that Correct Toes works well for most folks in addressing or preventing hammertoes. In your son’s case, however, we’d recommend consulting with his primary care provider before adopting the spacers as a remedy for his crooked toes.
boy I'm glad I found this. I have been debating surgery for pain corns due to hammertoes. but afraid of down time away from Exercise competition. but do these help corns go away or do I need to still get surgery? How do I get rid of the corns? thank you
Hi, abawitx. Thank you for your comment and question. Hammertoes is one of the conditions that Correct Toes was originally designed to help. You can find more information about natural approaches to hammertoes in this short video: naturalfootgear.com/blogs/education/17883716-hammertoes-conventional-vs-natural-approaches Also, we offer an 8-part e-course on hammertoes. You can sign up for this and other e-courses on this page: naturalfootgear.com/pages/newsletter-courses Check out this video for more info about corns: naturalfootgear.com/blogs/education/17861456-corns-conventional-vs-natural-approaches We hope this info helps!
Yes I will be purchasing the correct toes this summer. At the moment I am wearing a splint, would this work in the mean time? Also once I buy the correct toes is it important to buy the wide shoes at the same time? There is a store in my town that sells this product. I am very happy to have found it.
Hi, Catherine. Thank you for your question! In our experience, we've found that general toe splints are usually not sufficient or adequate in spacing the toes anatomically, the way they need to be for optimal foot and toe health and function. A lot of folks do indeed purchase Correct Toes and wide toe box footwear together; this is a great combination of footgear that can really help rehabilitate the feet and toes. Please let us know if you have any other questions!
I have severe dystonia (Parkinson's) which has started to force ALL my previously normal toes into a painful hammertoe position. Can this product help!
Hi, Skybit. Thank you for your excellent question! In our experience, we have indeed seen Correct Toes to be beneficial for folks with Parkinson's. The device keeps the toes from clenching as much. Note: It's important to be extra careful with fit and to monitor your skin for any potential irritations or breakdown, which can occasionally happen if your toes clench against the device. We hope this info helps!
Thanks for this great product. I am in 0mm drop shoes every day of my life including my Altra Instinct Everday work shoes. I'll definitley wear them during the day too along with my Altras. I'm convinced that staying injury-free begins with strong, healthy feet.
The Cebu Kid Thank you for your kind comment, The Cebu Kid! We couldn't agree more that long-term injury prevention begins with a strong and stable foundation. Please enjoy your Correct Toes!
NaturalFootgear Update for you: I've worn these for 3 consecutive days and noticed improvements in foot strenth already. Also, I've had a tibialis strain on my right leg (shin) that also seems to be getting better, coinciding with my use of CorrectToes. Thanks again! I'm a happy customer.
The Cebu Kid This is so wonderful to hear! Thank you for reporting back to us, The Cebu Kid. Please do keep us updated on your progress as you continue with natural foot health approaches.
Thank you for your question, Faithful One. Having a stable and level support surface (something that Correct Toes helps enable in your feet) is vitally important to the proper health and functioning of your musculoskeletal system. Correct Toes alone isn't going to correct a scoliotic curve, but it will help with proper bone, joint, and soft tissue alignment throughout the body.
I suffered a ruptured Achilles about 7 months ago. I was wondering if your product could assist in my recovery process? Also is it something that will actually fix the deficiencies in my feet? Or will they throughout time fix the issues in my feet an no longer be needed?
Hi, Josh, Thank you for your comment and questions. We're sorry to hear about your ruptured Achilles tendon. Hopefully the healing process is going well. Question: Did you have surgery to address the rupture? If so, you may want to check out this article we put together on post-surgical recovery techniques: naturalfootgear.com/blogs/education/17914760-six-ways-to-restore-foot-health-after-surgery Correct Toes is designed to address a number of foot and toe issues, though whether or not it will help you with your recovery is impossible to say without seeing you in person. You may benefit from the general natural foot health approach we discuss on our site, but each person is unique in terms of their foot health needs. You may consider finding a healthcare provider in your area who can offer you more personalized care. The practitioners on this page all have at least some familiarity with natural foot health concepts and approaches: www.nwfootankle.com/resources/122-healthcare-providers Best of luck to you in your recovery, Josh!
I ordered the "bunion corrector.* Would that work as well? Second question, where do you buy shoes that are wider at the toes? Should I just buy a larger size?
Hi, Catherine. Thank you for your comment. We don't have any personal experience with the bunion corrector that you mention. However, in our experience, we've found that Correct Toes toe spacers are the most comfortable and effective tool for addressing bunions naturally. This device can be worn inside appropriately wide toe box footwear in a weight-bearing situation (e.g., standing, walking, running) to help speed along the correction. In terms of where to find shoes that are widest at the ends of the toes, you might consider checking out our selection of Correct Toes-compatible footwear for women: naturalfootgear.com/collections/womens-shoes We hope this info helps!
Thank you for your comment, infinera06. All feet are unique, so finding shoes that fit properly can be difficult for some folks. If you’d like to contact us with your foot width measurement, we’d be happy to help you determine if any of our offerings could work for you. You can email us here: naturalfootgear.com/pages/contact
I also have extremely wide feet, but with toes that are fully splayed. I recommend you look at Primal Runamocs by Softstar; Unshoes sandals (esp. the “custom” option for the soles ); and The Drifter - which makes shoes to your own measurements.
Altra uses a number of different lasts, some wider at the ends of the toes than others, so we would recommend looking at Altra models on a case by case basis. That being said, most Altra models still possess a wider toe box than almost any other brand, regardless of the last!
Thank you for your order, Blake! We hope you've been enjoying your toe spacers and toe socks. What kind of work do you do? Once we have that info, we might be able to make a suggestion or two. So far, though, we haven't come across any truly foot-healthy *steel toe* work boots (if that's what you'd be looking for), and this seems to represent one of the largest gaps in the footwear market (at least for those interested in foot health).
Are these ok to use even with hallux limitus (bone spur, arthritis and sesamoid degeneration)? Can they be used with orthotics in a firm soled shoe that my podiatrist recommend to prevent big toe flexion? Thanks!
Hi, Olive Ginger. Thank you for your comment! We have found that Correct Toes works quite well for hallux limitus. In many cases, Correct Toes replaces the need for a conventional arch orthotic by enabling natural arch support, especially if used in combination with a completely flat-soled shoe, though we can't comment on your specific case. If you have any other questions, please do contact us at info@naturalfootgear.com!
Great idea though I think pricey but I do question the possibility of fitting your foot, whilst wear in them, into a regular shoe? Any experiences out there?
Hi, Wandering Star. We appreciate your comment and your concern about pricing. We encourage you to read this article from our blog, which explains why Correct Toes costs more than other toe spacers on the market: bit.ly/2WIAWzN. Correct Toes is not compatible with conventional footwear that incorporates any degree of toe box taper. Trying to use the spacers in combination with such footwear will be uncomfortable and unproductive. Fortunately, Correct Toes compatible footwear exists. All the men's and women's footwear options we feature on our site are Correct Toes compatible: bit.ly/2GQyj89.
Hi, Emna Ben! Correct Toes is designed to help bunions by gently guiding the big toe from its dislocated position back into alignment with its corresponding metatarsal bone. If you’re just starting to experience the signs and symptoms of a bunion, it’s a great time to start a daily regimen to prevent the bunion from developing/progressing. We recommend checking out the link below, which discusses helpful natural approaches to bunions: naturalfootgear.com/blogs/education/17856712-bunions-conventional-vs-natural-approaches
Hi, i know it's been like 2 years lol. Did u end up getting one and how has it worked for you? Has it gotten rid of any pain or gotten rid of your bunion? I'm just curious because I have a bunion as well and would like to try to but want to get somebody's opinion on it from experience of using it
I am suffering from severe bilateral numbness, pain, burning in the ball of my foot and all my toes....it never goes away completely is exacerbated with my work...12 hour hospital shift....I am miserable......I have had MRI, Ultrasound, Xray all incomsistent with a Mortons neuroma which my symptoms indicate......and I have had a Glucose to rule out diabetes and that was normal...I bought some of your products and will let you know if I get some relief.
Hi, David. Thank you for your comment. We’re sorry to hear that you’re dealing with that level of pain. I hope the new footgear has been helpful. Please do let us know if you have any questions!
I hope you are still reading questions posed to you about your products. My question is; my 2nd toes are crooked and point at almost a 45 degree angle toward the middle toes. Do you have a product that can cure this problem or is this just something to be corrected by surgery?
Hi, Larry. Thank you for your comment. The severity and longevity of the condition is important in determining how effective Correct Toes (naturalfootgear.com/collections/correct-toes) can be, so we can never guarantee results. However, most people with crooked toes find that Correct Toes is an effective, non-invasive option for addressing this problem. If you want to learn more about Correct Toes toe spacers, please consider visiting this page, where you can sign up for a free Correct Toes e-course (as well as other e-courses on a variety of topics): naturalfootgear.com/pages/newsletter-courses.
Great question, Charlie! Correction depends on a number of factors, many of which are mentioned/discussed in this blog post: bit.ly/2JrYiXz. We hope this info helps! Please let us know if you have any additional questions.
Hi, Meigen! Correct Toes toe spacers cost $65. If you want to learn more about Correct Toes or purchase them online, you can check them out here: naturalfootgear.com/collections/correct-toes.
Thank you for your question! Overlapping toe is one of the problems that Correct Toes was designed to solve. In our experience, we've found that Correct Toes has been very helpful in addressing this type of crooked toe. For more info about crooked and overlapping toes, please visit this page: naturalfootgear.com/blogs/education/17861612-crooked-overlapping-toes-conventional-vs-natural-approaches. In terms of how long you need to wear Correct Toes to achieve lasting results, we recommend checking out this page: naturalfootgear.com/blogs/product-info/17922240-correct-toes-results-expectations.
I hadn't heard of toe spacers before until I came across Awesome Toes from YogaBody naturals. I ordered a pair of those but was doing a little research and found these. I notice the different shape and am wondering if one is better than another? Have you tried the Awesome Toes before? I like that I can wear them just barefoot, walking around my apartment and it doesn't look like the Correct Toes would stay on without something to hold them in place like socks or shoes? Perhaps I'm wrong though. Could you advise?
Thank you for comment, Nickelle! Correct Toes toe spacers generally stay in place when the fit is right. Correct Toes toe spacers do fit inside an appropriately wide toe box shoe, which also helps keep the spacers rooted in place. Some folks use a thin velcro strap looped through the cavities of the device (cdn.shopify.com/s/files/1/0735/7693/files/DSC0634.JPG?9572842378345176190) to further assist with this. In our experience, we've found Correct Toes to be the most helpful and effective toe spacer on the market. It possesses a sleek ergonomic design that anatomically (instead of arbitrarily) spaces the toes. And, as previously mentioned, you can use it inside wide toe box footwear during weight-bearing activity (e.g., running, walking, hiking, and standing) to achieve the greatest possible corrective effect.
Thanks for your question, Gookkid. Correct Toes can indeed be part of a well-rounded, natural treatment approach for Achilles tendinitis. More about Achilles tendinitis here: www.naturalfootgear.com/common-problems/achilles-tendinitis/. Also, Correct Toes helps enable natural arch support (www.naturalfootgear.com/common-problems/achilles-tendinitis/) by aligning the toes to their intended anatomical position. With the toes in this configuration (and with both ends of the main foot arch on a stable and level surface) foot arch structures (including muscles) do become stronger over time. Best wishes to you on your journey toward optimal foot health!
This might be a stupid question but is this something you can wear when you go to bed or is it just for when your on your feet. My feet are size 9 1/2 so should I get a medium or large.
Great question, eric via! Some folks do indeed wear their Correct Toes as a “night splint,” as you suggested. In our experience, we've found that the device is most helpful for correcting misaligned toes when it is used weight-bearing, inside footwear with an appropriately wide toe box. However, there are other benefits associated with wearing Correct Toes, including enhanced circulation in the foot and toes. Here's more info about wearing your Correct Toes at night: naturalfootgear.com/blogs/product-info/36584197-correct-toes-q-a#A2 This post goes into greater detail about Correct Toes and foot and toe circulation: naturalfootgear.com/blogs/education/36183429-correct-toes-circulation Please let us know if you have any other questions!
NaturalFootgear I guess a good sole to deal with the stress of a lot of forward and lateral movements (Quick stopping and pivoting). Also ankle support for the same reason (Quick stopping and pivoting). I am thinking about pulling the trigger on a pair of Altra running shoes. Running shoes for me, in general, are not good on my feet on the racquetball court. Really, a simple court shoe that feels comfortable has always worked for me. But if I'm to convert over for jogging, etc...was curious about available products for court play (racquetball). Thanks.
Philsy Galdeano Hi again, Philsy. Have you made your selection yet? I'm wondering if something like The One, from Altra, might be the ticket for you? www.naturalfootgear.com/products-page/athletic-shoes-men/altra-the-one/
Hi, I dont know if you´ll end up reading this, I hope you do. Can this be used to correct hammer toes??? I wear size 8 - 8.5 depending on the type of sneakers (U.S. womens), dont wear any other type of shoes, Which size do u think would work for me.
Hi, Good Living! Thank you for your question. Hammertoes is one of the conditions that Correct Toes was designed to address, and in our experience, we've seen positive results in straightening a variety of crooked toes using Correct Toes alone or in combination with metatarsal pads and men's and women's foot-healthy footwear: • naturalfootgear.com/products/pedag-metatarsal-pads • naturalfootgear.com/collections/mens-shoes • naturalfootgear.com/collections/womens-shoes We hope this information helps!
Great questions, Jacob Smith! In our experience, we've found Correct Toes to be helpful in addressing hammertoes; in fact, this is one of the foot problems that Correct Toes was specifically designed to address. Please check out this video for more info on this topic: naturalfootgear.com/blogs/education/17883716-hammertoes-conventional-vs-natural-approaches We've also found that Correct Toes is quite helpful in restoring natural toe alignment. Remember, though, that it usually takes years for toe deformations to arise, and so it's only natural that correcting this problem will take some time too. We recommend that you check out this page, which discusses Correct Toes results and expectations: naturalfootgear.com/blogs/product-info/17922240-correct-toes-results-expectations
Hi, Gwen. Thank you for your message. It's unlikely that Correct Toes will be helpful if your toes are indeed frozen. If you can still manually straighten your toes, then Correct Toes may indeed be able to help reduce your hammertoes. My recommendation is to consult a naturally-minded foot care professional in your area for a detailed evaluation and advice: nwfootankle.com/resources/122-healthcare-providers
Will these help if I get pain while running when I hit 5 miles? The pain doesn't come on until, I hit 5 miles, then I have a pain /burning in the middle toe.
Fantastic question, Alexandra N! Hammertoes (along with other types of crooked toe problems) is one of the conditions that Correct Toes was designed to address. This video talks more about how Correct Toes-and other natural foot care approaches-helps straighten and rehabilitate hammertoes: bit.ly/2wcnWXm.
Thank you for your question, Ruth. In our experience, we've found that Correct Toes works quite well in rehabilitating overlapping toes. For a more detailed explanation of how the toe spacers can help, we'd recommend checking out the following link: naturalfootgear.com/blogs/education/17861612-crooked-overlapping-toes-conventional-vs-natural-approaches
Hi, Yair Yair. Thank you for your question. In our experience, we've found Correct Toes toe spacers to be quite helpful in addressing mallet toe (and other types of crooked toe). We recommend that you check out this video from our site that explores conventional vs. natural approaches to all kinds of crooked toe problems: naturalfootgear.com/blogs/educational-articles/crooked-overlapping-toes-conventional-vs-natural-approaches.
Hey I’m a young 16 year old with tailor bunions on both feet, and I recently ordered a pair of correct toes, but now I’m struggling trying to find wide toe box shoes, would crocs work with these?
Hi, Ale. I hope you've found the spacers to be helpful in addressing those bunionettes. Feel free to update us on your progress with the device. Correct Toes usually pairs quite nicely with Crocs, though the design of some Crocs models have changed over the years, so not all of them may be compatible with Correct Toes. We feature some examples of Correct Toes-compatible footwear on our men's and women's footwear pages: • Men's Shoes: naturalfootgear.com/collections/mens-shoes • Women's Shoes: naturalfootgear.com/collections/womens-shoes Please let us know if you have any other questions!
I have a question, so I'm 13 and have a big bunion on my left foot. And I was wondering how long is this gonna take for my bunion to go away. like before I graduate highschool? Also does this hurt as we wear it?
seashore122 Thanks for the message! Without treating you in person, we can't guarantee results, especially over a definite period of time. By helping to restore proper alignment, the Correct Toes should begin to promote healing, and in our experience, they cause little to no pain at all (as long as they're sized properly).
@Joshua Lundquist: Thank you for your comment! The question of using Correct Toes in combination with conventional arch orthotics is best answered in this blog post: www.naturalfootgear.com/correct-toes-orthotics/. If you have any other questions, please do let us know!
Hi, Sophie. Thank you for your great question! In our experience, we've found Correct Toes to be really helpful for flat feet. Here are some resources from our site that you might find helpful: • naturalfootgear.com/pages/do-you-have-foot-pain • naturalfootgear.com/blogs/education/17920972-what-is-natural-arch-support • naturalfootgear.com/blogs/education/17882432-flat-feet-conventional-vs-natural-approaches We hope this info is helpful! Please do let us know if you have any additional questions.
I'm pretty sure that my problem would be considered Hallux Rigidus. Would these work for my condition? I'm a runner and training for a Marathon in the Fall however my big toe joints are in so much pain and so stiff that it makes it very difficult to complete my long runs let alone go as fast as I should. My endurance is great and my muscles are strong it is just my lack of mobility in my toes and the constant pain that is holding me back. Would these be good for me? I'm thinking they are at least worth a shot. Could you tell me if they have shown improvement for people with my condition? Thanks!
Hi, Mark, Thank you for your message. We can't comment on your case specifically (without the benefit of a full health history interview and physical examination), but we can offer general information that others (with similar concerns) have benefitted from in the past. Correct Toes is most effective on toes that have retained at least some degree of mobility. If you can manually reposition your big toe to its proper alignment, you may indeed benefit from using the device. You may also benefit from the general natural foot health approach, involving the adoption of foot-healthy footwear (that respects natural foot anatomy) and helpful stretches/exercises (in addition to regular Correct Toes use). Some links: Men's Footwear Options: www.naturalfootgear.com/products-page/all-shoes-men/ Foot Stretches/Exercises: www.naturalfootgear.com/resources-3/helpful-foot-exercises/ If you have any additional questions, please do send them our way!
Hi, K Hasan. Great question. Check out this video for more info about approaches to flat feet (including footwear thoughts): bit.ly/2JZ0R07. Please let us know if you have any additional questions!
Thank you for your question, Ducky Retro. In our experience, we've found Correct Toes to be helpful in addressing bunions that range from mild to marked in terms of severity. If you want to read more about bunions and how Correct Toes and other natural methods can help restore proper big toe alignment, please check out the link below. This page contains a number of articles on the topic: naturalfootgear.com/search?q=bunions
Hi, namita. You can purchase the toe spacers (toe slots) here: naturalfootgear.com/collections/correct-toes. Also, we recommend that you sign up for our free 12-part Correct Toes e-course here to learn how to get the very most out of the device: naturalfootgear.com/pages/do-you-want-to-learn-more-about-correct-toes-toe-spacers? Please just let us know if you have any other questions!
Hi, Janet. Great question. According to our sizing chart, you’d likely benefit most from a size Medium in Correct Toes. If you’d like to be 100% sure before ordering, feel free to check out the printable sizing chart here: cdn.shopify.com/s/files/1/0735/7693/files/Correct_Toes_Sizing_Guide.pdf?587466518543702542
I am not familiar with any independent research studies that supports claims that toe spacers can actually correct alignment of bunions in adults with long-standing deformity. Can you post some studies for those of us medical professionals who want to provide evidence-based care and advice?
Hi, Holly, Thank you for your comment and question! Toe spacers are a relatively new approach to bunion correction and prevention, and so for that reason, there aren't currently a lot of independent research studies that evaluate their effect on bunions. The studies that do exist and that we're aware of focus on the effect of toe spacers on balance and lower leg muscle activation. It's likely that, over time, all aspects of toe spacers and their effects on feet will be assessed in a research setting, but for now, we have the clinical results from thousands of patients to go on. You might appreciate this video, which chronicles some of the changes in one athlete's feet after one year of using the device (there are some visuals toward the end of the video that are particularly compelling): ua-cam.com/video/vhv0U__yeW4/v-deo.html Also, you might want to check out our Foot Health Research & Resources page: naturalfootgear.com/blogs/education/17882800-foot-health-research-resources On this page, you'll find links to studies that discuss natural foot shape and the long-term effects of conventional footwear on hallux valgus and bunion formation. We hope this info is helpful!
Hi, Joshua. Great question. In general, we find that Correct Toes in combination with flat, wide toe box footwear works really well in supporting the foot's main arch. Here are a few resources relating to this topic that I think you might find helpful: • naturalfootgear.com/blogs/education/17861564-correct-toes-orthotics • naturalfootgear.com/blogs/education/17921600-who-should-use-orthotics • naturalfootgear.com/blogs/education/17920972-what-is-natural-arch-support We hope you find this info useful! Please do let us know if you have any additional questions.
Hi, Kelly. We sure do appreciate your question. In our experience, we've found that neuromas are caused by wearing shoes that taper in the toe box and elevate the toes above the forefoot. These two things pinch and stretch the interdigital nerves, respectively, which ultimately results in a neuroma. Wearing Correct Toes, along with foot-healthy footwear (i.e., shoes that are flat, wide, and flexible), helps combat the forces that are responsible for neuromas in the first place. For more info on neuromas and natural foot health, we recommend watching this video: naturalfootgear.com/blogs/education/17888880-neuromas-natural-foot-health
Hi, Nur. Thank you for your question. You can purchase Correct Toes here: www.naturalfootgear.com/products-page/five-toe-spacers/correct-toes/ If you have any questions about the device, please do send them our way!
SandStormer Thanks for the comment! We can't guarantee definitive results (without a full health history and in person treatment), but Correct Toes are, in fact, designed specifically to promote proper toe alignment in order to treat problems such as hammer toe, and hallux rigidus (among others).
Hi, HotRagEmma. Thank you for your question. In our experience, we've found that most women (including those wearing women's US size 10 to 10.5 shoes) do best with the Medium size. I hope this helps!
So like...my toes are very strange. My big toe is normal and stuff, but the rest of my toes are not. They curl under the one in front of it. In other words, my middle toe curls under my index toe (I don't know if that's what it's called), and so on. Would these like.....Fix that issue?
Hi, Tsuhgi. There is huge variation out there in terms of the appearance of toes, just so you know (and so you don't feel like you're the only one with this particular issue!). From what you've described, it sounds like you may have multiple underlapping toes. In our experience, we've seen Correct Toes work really well in combating this problem and restoring proper toe alignment. It could very well be worth a try for you. Most folks see at least some daylight appearing between the toes after a few weeks of use, though this does depend on a lot of factors.
Greetings! Thank you for your question. You can find Correct Toes in size Small on this page: naturalfootgear.com/products/correct-toes We hope this info helps!
Amanda Morgan Thanks for the comment, Amanda! While we don't carry any kids shoes, we can offer the following suggestions: Soft Star, Pedoodles, Zem, Altra, and Champion. Best of luck on your search!
Hi there, Sunya! In our experience, most women wearing that size shoe tend to do best with the Small Correct Toes. Individual feet and toes vary in shape, however, so we’d recommend checking out the “sizing” tab on the Correct Toes product page: naturalfootgear.com/collections/correct-toes/products/correct-toes. You can also print this handy sizing document, which is a great tool if you’re at all uncertain: cdn.shopify.com/s/files/1/0735/7693/files/Correct_Toes_Sizing_Guide.pdf?587466518543702542.
Great question, Matthew. In general, we recommend starting in slowly with the device, using it for perhaps 30 minutes each of the first few days and then gradually building wear-time in 30-minute increments per day from there. Most people find that they can eventually wear the spacers all or most of the day. Please let us know if you have any additional questions about Correct Toes!
Great question, anon6116! In our experience, Correct Toes-especially when used in combination with flat-soled and flexible footwear as well as metatarsal pads-can indeed be helpful for a Morton's neuroma. For a more in-depth explanation as to why, please check out this video: bit.ly/2LEKd7c.
I have yet to find a shoe with a wide enough toe box to fit them. I have the Lem's primal 2s and their chukka boot and there's not enough room in either one.
We're sorry to hear that, Andrew! We recommend that individuals who have relatively wide feet remove the included (optional) insoles that come with the shoes to help open up maximum space for the feet. This can make a big difference in some cases. In our experience, though, we've found that most people can comfortably wear Correct Toes inside both the Lems Primal 2 shoe and the Lems Chukka boot. You might consider trying Ahinsa shoes, which have one of the widest toe boxes available: naturalfootgear.com/collections/mens-ahinsa-shoes. All the best to you!
These look cool and I considered getting some for my grandfather's hammer toe before he died. What kind of shoes would you recommend for someone born with a too-short achielies tendon? I have to have a small heel to correct it and mostly get away with boots and wedged sneakers. We talked to a doctor when I was a child and were informed that since it's genetic it would likely just shrink back after surgery.
Hi, Brandie. We're sorry to hear about your grandfather's passing. You pose an excellent question. Our best recommendation is to schedule a remote consultation with the team at Northwest Foot & Ankle in Portland, OR, to have your question answered: www.nwfootankle.com/remote-consultations. This is the clinic of Correct Toes inventor Dr. Ray McClanahan, and they will be able to offer you more detailed thoughts and advice.
Thank you for your question, Kevin To. In our experience, we have found that Correct Toes does indeed help resolve bunions and hammertoes over time and prevent further foot and toe problems. The problems you mentioned occur slowly, over time, and so foot rehabilitation (the natural way) also requires some diligence and patience. The results are often well worth the journey!
***** Thanks for the message! While we can't guarantee results (without the benefit of a full medical history and in person treatment), the Correct Toes are designed to promote proper toe alignment, and, in our experience, are very helpful in correcting bent/curved toes.
Hi, alex101xl. Thank you for your question. In our experience, we have indeed seen Correct Toes be helpful in rehabilitating turf toe. It helps by keeping the toes (especially the big toe) more plantarflexed and by aligning the sesamoid bones in their natural position. Turf toe may also be helped with the Toe Extensor Stretch and the use of a metatarsal pad. Avoiding footwear with injurious design features (heel elevation, toe spring, etc.) is important, too, as these features keep the recently traumatized plantar tissues under constant tension, which disrupts the healing process. Some links: Toe Extensor Stretch: www.naturalfootgear.com/toe-extensor-stretch/ Metatarsal Pads: www.naturalfootgear.com/products-page/useful-foot-pads/pedag-metatarsal-pads/ Harmful Footwear Features: www.naturalfootgear.com/resources-3/problematic-shoe-features/ I hope this info is helpful! Please do let me know if you have any additional questions.
alex101xl Hi, alex101xl. In our experience, we've seen plantar plate injuries and tears improve following Correct Toes use (due to the plantarflexing nature of the device at the level of the metatarsal heads). Another helpful product for many people with this foot problem is a metatarsal pad. The Toe Extensor Stretch can, for many folks, also be helpful.Metatarsal Pads: www.naturalfootgear.com/products-page/useful-foot-pads/pedag-metatarsal-pads/ Toe Extensor Stretch: www.naturalfootgear.com/toe-extensor-stretch/
Hi, Ada, Thank you for your message. The device should not cause any pain or discomfort. Most folks find that a gradual introduction of the device is best. We recommend starting with 30 minutes per day and then adding an additional 30 minutes per day, to tolerance.The device is made of soft, gel-like medical-grade silicone.
Thank you for your comment, Tamika! We do hope that you can benefit from using Correct Toes to help restore toe shape and splay. We're here if you have any questions about Correct Toes. Cheers!
Hi, Numaan huda! Thank you for your question. Yes, Correct Toes can be worn inside sufficiently wide toe box running shoes! You can find Correct Toes-compatible athletic shoes here: Men's: naturalfootgear.com/collections/mens-shoes Women's: naturalfootgear.com/collections/womens-shoes I hope this info helps!
I just had bunion surgery. By trying to walk the right way after 10 years of walking on the outside of my feet, I just found out something is wrong under my second metatarsal.
PurCitron Thanks for the comment! We can't guarantee definitive results (without treating you in person, and without knowledge of the severity of the condition). But in our experience most are able to stimulate improvement using Correct Toes, as proper toe alignment provides the foundation for a strong arch. You can read more about some possible treatments for flat feet at the following links: www.naturalfootgear.com/common-problems/flat-feet/ www.naturalfootgear.com/resources-3/arch-support/
Thank you for your questions, Tony Tony! You can view Correct Toes online here: naturalfootgear.com/collections/toe-spacers. Each pair of Correct Toes is $65 USD. In terms of how long you need to wear them, we recommend checking out this page: naturalfootgear.com/blogs/product-info/17922240-correct-toes-results-expectations.
Thank you for your question, Shwetha Andrea. In most cases, foot shape has little bearing on the effectiveness of Correct Toes, especially because the device is so modifiable. In our experience, we've seen wider feet respond just as well to the toe spacers as narrower feet. This page lists other factors that may influence toe realignment results and discusses important expectations associated with Correct Toes use: naturalfootgear.com/blogs/product-info/17922240-correct-toes-results-expectations And this page includes a video that demonstrates some of the most common Correct Toes modifications: naturalfootgear.com/blogs/product-info/17921896-correct-toes-modifications-comprehensive We hope this info helps!
Hi, Frank. Almost everyone was born with toes that are splayed well apart. This same toe configuration can be seen in adults in barefoot cultures in South Asia, Southeast Asia, Africa, and Latin America. Check out this page to see how our feet are supposed to look in the absence of conventional footwear: naturalfootgear.com/pages/foot-anatomy-101
Have two job offers. Have to ware safety boots. Looking for a safety boot to match my barefoot shoes. Anyone got any recommendations? Need a thin sole and wide box toes. Thank you in advance
Hi, here again. Unfortunately, we don't have any options to suggest at this time. If something appropriate does come along, though, we'll be sure to announce it in our newsletter: naturalfootgear.com/pages/newsletter-courses.
Hi, UnaBluRose. Thank you for your question. There is no discount code for Correct Toes, but we do periodically run promotional offers on certain products in our regular monthly newsletter: naturalfootgear.us4.list-manage2.com/subscribe?u=4f2eb7b9a0edaa5b1de4c18fd&id=1420cc105b
Also, you had asked about images depicting the changes possible with the device. Please view our May 2014 Newsletter for one such set of images (scroll all the way to the bottom of the newsletter, to the section entitled "Correct Toes Testimonial"): us4.campaign-archive1.com/?u=4f2eb7b9a0edaa5b1de4c18fd&id=76f1ffc2c6
Hi, Fionnuala. That's a fantastic question. And the answer is, yes, you can still wear Correct Toes even if you have a webbed toe. However, this a device modification you will probably need to make: ua-cam.com/video/ZNJb1u36J_k/v-deo.html&t=15m37s Please note that you can modify the device and still return or exchange it for another size, as long as it's within 30 days of receiving the spacers. Please let us know if you have any additional questions!
Oh dear God am so sorry I didn't understand that I have Avery health foot and toes actually I am here to see how a can make my toes closer but I find..... what you have is very perfect than the one your looking for oh subuhanallah Alihamdulillah Allah always make good things for us and we don't recognize it AllahuAkhbar Allah know the best
crowdancer5 Excellent question! In our experience, we've seen folks of all ages benefit from Correct Toes for natural neuroma care (though every individual is unique in terms of their foot health needs and their response to natural approaches). Some people find that the combination of Correct Toes and a metatarsal pad can be particularly helpful for both foot health and comfort. Some helpful links: Pedag Metatarsal Pads: www.naturalfootgear.com/products-page/useful-foot-pads/pedag-metatarsal-pads/ Strutz Mobile Metatarsal Pads: www.naturalfootgear.com/strutz-pro/
Good question, Belle. We address that very topic in this article from our blog (scroll down toward the bottom of the article, to the section entitled “What About Pedicure Sets?”): naturalfootgear.com/blogs/educational-articles/correct-toes-vs-other-toe-spacers.
Hi, Ella. Thank you for your comment! We take the approach that the less a shoe does to the foot, the better for the foot. While we think that some barefoot time (e.g., on the beach, etc.) can indeed be healthy for most feet, we realize that this isn't achievable or desirable for everyone. So for that reason, we recommend folks use footwear that allows the foot to act like a barefoot inside the shoe. Here are some examples of foot-healthy footwear: • Men's: naturalfootgear.com/collections/mens-shoes • Women's: naturalfootgear.com/collections/womens-shoes
@@NaturalFootgearFootgear what about older folks who are more prone to break their toes. Isn't hard soles better for protection? I recently broke a toe on each foot and sent home with instructions to tape them. Afraid to walk on them, I tried not to for 3 weeks. Extremely challenging with any device to assist. Grateful I have great balance. Alternated between my Teva sandals and Kaliso Earth sandals with a hard sole. Now the challenge is getting used to walking on my toes and boy have I been feeling the fear in them. In any case, I have a pinky toe turned sideways and turned under the 4th toe, partly due to the 4th metatarsal break 7 years earlier. This 4th metatarsal twisted off the bone, which caused the toe to stick up at the joint at the end of the foot. The pinky on the other foot is also doing that but not nearly as much. Is this product capable of correcting these 2 issues? And, as a senior, shall I be in flexible or non-flexible shoes if prone to breakage?
Hi, Simret! We don’t know of any locations carrying Correct Toes in Kuwait, but we do ship internationally. You can check out Correct Toes online here: naturalfootgear.com/collections/correct-toes. Be sure to check out the “sizing” tab on the Correct Toes product pages before ordering to determine the best possible size for you. If you have any other questions, just let us know!
Hi, kitty girl1! You’re exactly right. For individuals with webbed toes (which is common), we recommend cutting the segment(s) as needed to accommodate the extra skin. This video (naturalfootgear.com/blogs/product-info/17921896-correct-toes-modifications-comprehensive) discusses Correct Toes modifications in detail and shows how to modify the device while preserving its effectiveness. To jump right to the part of the video that discusses modifications for webbed toes, please click this link: ua-cam.com/video/ZNJb1u36J_k/v-deo.html&t=15m37s.
I won my FSA appeal with a letter of medical recommendation from my Dr for this product and the emailed receipt from Natural Footgear just in case anyone else was trying to do the same.
+Melissa Cantey I know this comment is a year old, but I just wanted to say it was cool that you followed up and left a response on your own question. :)
Hi, Valerie. Thank you for your questions. Correct Toes can be worn barefoot, underneath regular socks, over Injinji toe socks, or inside slippers or other sufficiently wide toe box footwear. Every set of feet is unique, and how you respond to Correct Toes (i.e., how long it takes to see lasting and positive foot health changes) depends on a number of factors, some of which are discussed here: naturalfootgear.com/blogs/product-info/17922240-correct-toes-results-expectations This sizing video offers some excellent tips for choosing the Correct Toes size that will work best for you: naturalfootgear.com/blogs/product-info/17922188-correct-toes-sizing If you have any further questions, please do let us know!
Hi, Tayron! Thank you for your comment and question. Most young people who use Correct Toes to address bunions can achieve positive results and set themselves up for a lifetime of optimal foot function and health (not to mention beautiful toes that girls will love!). Addressing things like bunions early on in life is really important, and younger people tend to see the most rapid and significant changes in toe alignment with Correct Toes use. You can check out Correct Toes here: naturalfootgear.com/collections/correct-toes. Let us know if you have any further questions!
Hi, Kian19870. We sure do! Please just select “Ireland” from the country dropdown box down when entering your shipping address at checkout. If you have any additional questions, please do let us know; we're happy to help out however we can!
why use this rather than putting something else paper towels in between my toes, how is it any different? if use this product and were to continue to wear my normal shoes(not at the same time) would it still work?
Thank you for your comment, Simmy C! Correct Toes are made of comfortable and durable medical-grade silicone, and they space your toes in an anatomically-appropriate way, not arbitrarily. They can also be worn inside footwear that possesses a foot-shaped (i.e., non tapering) toe box. I think you'd find them much easier to use, much more comfortable, and much more effective than paper towels. You can achieve the best results with Correct Toes by wearing them in a weight-bearing situation. In most cases, conventional footwear is the underlying problem that leads people to use a toe-spacing device, such as Correct Toes, so wearing conventional shoes most of the time (and Correct Toes some of the time) will not yield the best possible results (though it still can be helpful in some cases). I hope this info helps!
The short answer is yes! In our experience, using Correct Toes in combination with foot-healthy footwear (i.e., flat, wide, and flexible footwear) is one of the best ways to address or prevent overpronation. For a detailed explanation of the causes of excessive pronation, as well as information about how Correct Toes can help, please check out this helpful video: naturalfootgear.com/blogs/education/75219013-pronation-vs-overpronation.
![Best Orthotics For Flat Feet? WOW [$400 Custom Orthotics Worth It?]](/img/n.gif)
i put these on after long hikes and it feels soooooooo good. my feet turn bright red and are warm due to increased circulation. i can also feel it releasing tight muscles all the way up to my knees. people with foot pain should get these and custom insoles , it will change your life
Thank you for your comment! We're glad to hear that you've had such a great experience with Correct Toes, and we wish you optimal foot health!
They are $65 in case anyone was wondering. I don't think the price was mentioned in the video. I'm definitely tempted. Wish they were sold in stores.
Thank you for your comment, JoshA7fold! We're happy to ship a pair right to your doorstep. We offer a 30-day money-back guarantee on Correct Toes, so there is no risk in giving them a try. Exchanges, if required, are simple and straightforward.
www.naturalfootgear.com/products-page/five-toe-spacers/correct-toes/
Please let me know if you have any questions about the device or approach!
Are these for infants as well??
Hi, Venu! Correct Toes toe spacers certainly can be used by children, but the current sizing options aren't appropriate for infants. In most cases, infants display signs of our natural foot health heritage, including great dexterity in the toes and healthy toe splay. As we age, we tend to cram our feet into ill-fitting shoes, and we lose our foot strength and resiliency over time as a result. Correct Toes is most often beneficial for individuals who want to treat existing foot or toe conditions or preserve their foot health over the long-term. We hope this info helps!
JoshA7fold thanks for the price
Awesome! I've been a poor runner my whole life, but recently commited to becoming better. I've been putting a huge emphasis on restoring natural foot and toe function by utilizing toe spacers, zero drop shoes with a natural toe box and mobility exercises. It has made a world of difference!
We're so glad to hear about your foot health gains, Aaron! We're here if any questions arise, so please don't hesitate in reaching out to us. Cheers!
It’s crazy how shoes that are made for our feet aren’t even shaped correctly for our feet.
Thank you for your comment. And ... well put! One of our main goals at Natural Footgear is to restore footwear sanity! (or at least the idea of what constitutes a truly foot-healthy shoe).
When Earth shoes came out in the 70s, I wore them and wore them out. Once they were worn out, I couldn't find another pair where I lived. For all I knew back then, they'd gone out of business. It's not like some of us haven't wanted foot shaped shoes for decades. I avoided heels and pointed toes, but the only alternative most of the time has been rounded toes.If you look at women's shoes it is near impossible to get as low as a 1/2" drop forget zero drop. Despite my efforts I ended up with foot problems. Trying to correct them now. However, so many of the natural shoes have a seam where gout might be and I can't wear them. When I find a pair of natural shoes that actually fits (I tend to be between sizes), I'll celebrate.
Coming from years of wearing orthopedics for my sesamoiditis and deforming bunion I was really glad to have discovered Correct Toes. The pain used to get worse and worse and more frequent but since I started using correct toes and buying barefoot shoes my feet got immensly stronger, not only my pain went away but I can stand on my toes again and take longer walks without being afraid to trigger the inflammation again.
I recommend this to literally everyone! If you don't have foot problems now, you will get them later eventually! Switch to natural footwear so your feet have a chance to restore to their natural allignment. Absolutely great product.
Thank you for sharing your experience with Correct Toes, Las N Lee! We're so glad to hear that you've benefited from the device and the approach. If you feel so inclined, please do post another update on your progress.
Wow this is really cool! I'm 16 and my toes are crooked and have bunions on my fat toe and pinky toe, will this help? I don't know if I'm too late for this.
Hi! Thank you for your comment and question. Most young people who use Correct Toes to address bunions can achieve positive results and set themselves up for a lifetime of optimal foot function and health. Addressing things like bunions early on in life is really important, and younger people tend to see the most rapid and significant changes in toe alignment with Correct Toes use.
I would like to order the toe spacers but I have Syndactyly (webbed toes between my 2nd & 3rd toes). Can I still use these toe spacers? I have had problems using other types of toe spacers because of the Syndactyly. Thank you for your response.
Hi, Maryann. Great question; thank you for posing it. Yes, indeed, Correct Toes can accommodate syndactyly, and this video demonstrates how: naturalfootgear.com/blogs/educational-articles/how-to-customize-correct-toes. Please let us know if you have any other questions!
@suzykayser Thanks for the comment, suzy! Yes, Correct Toes can be used to treat hammer toes (among other things) by promoting proper alignment and toe splay. According to your size, a Medium Correct Toes should work very well for you!
I have always had bad flat feet and about 2 yrs ago I developed planters fasciitis ( or so I think) from the work I do. I run/ walk for up to 16 hours a day and because of that my feet are in incredibly pain. I have tired all types of feet exercise. Products while at work, after and at night. The only thing I found to make the pain bearable is to keep my weight way down. Even with that still have days when I'm walking on my tip toes or sides of my feet due to the pain. I just ordered the Lems Primal 2 shoes, injinji toe socks, pedal metatarsal pads and correct toes. All this was not inexpensive but if it corrects the problem and pain stops then it would be worth 10x that much to me. I'm really hoping this helps and I can be more active on my off days. For all that are wondering if these products work. I will come back and give an update on my personal experience. Crossing my fingers!!
Thank you so much for your order and for sharing this info with us! We hope that you enjoy the footgear and find it to be maximally beneficial. Please do let us know if you have any questions about the footgear.
I have a mortons neuroma and also bunions. I was told by a podiatrist that I am a pronator. I showed her my correct toes (that I have been wearing for almost two months 3-6 hours a day) she smiled and said they would be no help to me and I needed a good pair of asics and a orthotic. Don't know who to believe. My neuroma seems to be slightly improved with the smart toes and icing. Hope they post more videos.
Danielle HL Thanks for your comment! In our experience, Correct Toes help to promote proper alignment, which in turn can promote natural arch support. You can read more about pronation and natural arch support by following the links below:
www.naturalfootgear.com/shoe-liner-test-pronation-explained/
www.naturalfootgear.com/what-is-natural-arch-support/
Best of luck!
I'm trying to fix my feet.. as I have had meniscus tears in both knees. I've noticed that knee pain begins lower in the chain.. at the feet.. its something the doctors don't tell you. Thoughts? I might try these, not sure.
Ezvu Thanks for the comment! From personal experience, we've found that when your feet are aligned properly it can allow you to properly distribute weight throughout the rest of your lower body, which in turn can promote healing elsewhere. We can't guarantee this, however, without a personal examination and full medical history. But we can assure you that it's a step in the right direction. I hope this info has been helpful! Best of luck moving forward!
Correct Toes have help my feet and toes, very satisfied customer, thanks Ray
charles toth Hi, Charles. Thank you for your message! We're thrilled to hear that you're enjoying your Correct Toes.
charles toth plz how time it get To correcte u'r toes?
I was born with naturally crooked toes they are not too severe but they do arch up somewhat, my sons feet are also the same will this device help as a brace for me also ?
Hi, Javier. Thank you for your comment and question. Every set of feet is unique, and what works for one person may not work for someone else. That being said, if you are still able to manually straighten out your toes, you may indeed find Correct Toes to be helpful in restoring optimal toe alignment. Please check out this video, which goes into more detail about natural approaches to crooked toes:
naturalfootgear.com/blogs/education/17861612-crooked-overlapping-toes-conventional-vs-natural-approaches
I want to order this but wonder how long a pair can be used?
I mean if it is only going to last for a few weeks then maybe we will need to order more than one pair. I am 33 and already have serious problems with my toes, especially the big one.
Hi, raffik55. Thank you for your question. The device is made of medical-grade silicone and is both comfortable and durable. The lifespan of the device varies based on how often it is used, what it's being used to treat, etc. There is a materials warranty for any device that breaks down with athletic use during the first 90 days (extremely rare). The average lifespan for a pair of Correct Toes is several years (our first sets of Correct Toes lasted over 5 years). Again, duration of the device is very individual. I hope this info helps!
After watching this video, it's goo to see I have pretty good spacing on my toes except for my pinky toes. It seems that I have bunionettes. Will this product help correct that?
Thank you for your question, IamMissieMarie! Correct Toes is indeed designed to address bunionettes. You can learn a bit more about the approach in this video: naturalfootgear.com/blogs/educational-articles/bunionettes-conventional-vs-natural-approaches. Please let us know if you have any other questions!
Hi I was just wondering if this helps to fix crooked toes
Greetings, Andrea. Good question. Crooked toes is actually one of the main foot problems that Correct Toes was created to address. You can learn more about natural approaches to crooked toes (including the use of Correct Toes) here: naturalfootgear.com/blogs/educational-articles/crooked-overlapping-toes-conventional-vs-natural-approaches.
Hey! I am extremely self conscious of my feet and all I want is to fix them due to the big toe and the second toe including the rest stretched quite far away. Like 3cm. Is this okay? And how do I fix this. I see everything having their toes close together yet mine are stretched. I go outside quite a lot and am scared for friends to see them. Would these help?
Hi, Philip. Thank you for your comment. A lot of folks are self-conscious about their feet, so you are certainly not alone. If you'd like, please reach out to us through the contact form on our website and we can chat more about Correct Toes and other natural foot health strategies that we have seen to be helpful: naturalfootgear.com/pages/contact.
Thanks for posting your video; I've been diagnosed with a bunion and last year it swelled up a lot and was extremely painful, could hardly walk. I've been stretching the feet a lot and stretching the calf muscles a lot and am holding the symptoms at bay. Will visit your website for more info, but thanks for posting this!
You're very welcome! I hope you've had success in addressing your bunion!
I need to get this for my 2 year old I knew his toes were not straight but ppl will think I was overacting I'm glad I know now n when I take him to the doctor I can show this video I wish I could buy this at the store
Hi, Bonnie. We've found that the “X-Small” size in Correct Toes can, in many cases, be used in kids as young as 3 years old (should the need be warranted). Please let us know if you have any additional questions about the device.
My 5 year old son wears an AFO on his right lower extremity. He has developed hammer toe as a result of rt sided hemiplegia. Will your product help him?
Thank you!
Hi, Lupe. Thank you so much for your comment. We've found that Correct Toes works well for most folks in addressing or preventing hammertoes. In your son’s case, however, we’d recommend consulting with his primary care provider before adopting the spacers as a remedy for his crooked toes.
boy I'm glad I found this. I have been debating surgery for pain corns due to hammertoes. but afraid of down time away from Exercise competition. but do these help corns go away or do I need to still get surgery? How do I get rid of the corns? thank you
Hi, abawitx. Thank you for your comment and question. Hammertoes is one of the conditions that Correct Toes was originally designed to help. You can find more information about natural approaches to hammertoes in this short video:
naturalfootgear.com/blogs/education/17883716-hammertoes-conventional-vs-natural-approaches
Also, we offer an 8-part e-course on hammertoes. You can sign up for this and other e-courses on this page:
naturalfootgear.com/pages/newsletter-courses
Check out this video for more info about corns:
naturalfootgear.com/blogs/education/17861456-corns-conventional-vs-natural-approaches
We hope this info helps!
Natural Footgear thank you, I ordered a pack yesterday!
You are so welcome! Please do let us know about your experience with Correct Toes, and please don't hesitate to send any additional questions our way.
+Natural Footgear i need these...but how can i buy?
Hi, Adil. To purchase Correct Toes, please visit this page: naturalfootgear.com/products/correct-toes.
Yes I will be purchasing the correct toes this summer. At the moment I am wearing a splint, would this work in the mean time?
Also once I buy the correct toes is it important to buy the wide shoes at the same time? There is a store in my town that sells this product. I am very happy to have found it.
Hi, Catherine. Thank you for your question! In our experience, we've found that general toe splints are usually not sufficient or adequate in spacing the toes anatomically, the way they need to be for optimal foot and toe health and function. A lot of folks do indeed purchase Correct Toes and wide toe box footwear together; this is a great combination of footgear that can really help rehabilitate the feet and toes. Please let us know if you have any other questions!
That first ray @50 sec is just amazing!!
Truly, a thing of great beauty, Rebecca! Thank you so much for your comment.
I have severe dystonia (Parkinson's) which has started to force ALL my previously normal toes into a painful hammertoe position. Can this product help!
Hi, Skybit. Thank you for your excellent question! In our experience, we have indeed seen Correct Toes to be beneficial for folks with Parkinson's. The device keeps the toes from clenching as much. Note: It's important to be extra careful with fit and to monitor your skin for any potential irritations or breakdown, which can occasionally happen if your toes clench against the device.
We hope this info helps!
THanks!! I will keep a careful watch on my toes.
Sounds great, Skybit! Please let us know if you have any other questions. We're happy to help however we can!
Thanks for this great product. I am in 0mm drop shoes every day of my life including my Altra Instinct Everday work shoes. I'll definitley wear them during the day too along with my Altras. I'm convinced that staying injury-free begins with strong, healthy feet.
The Cebu Kid Thank you for your kind comment, The Cebu Kid! We couldn't agree more that long-term injury prevention begins with a strong and stable foundation. Please enjoy your Correct Toes!
NaturalFootgear Update for you: I've worn these for 3 consecutive days and noticed improvements in foot strenth already. Also, I've had a tibialis strain on my right leg (shin) that also seems to be getting better, coinciding with my use of CorrectToes. Thanks again! I'm a happy customer.
The Cebu Kid This is so wonderful to hear! Thank you for reporting back to us, The Cebu Kid. Please do keep us updated on your progress as you continue with natural foot health approaches.
Are these good for someone with scoliosis...
Thank you for your question, Faithful One. Having a stable and level support surface (something that Correct Toes helps enable in your feet) is vitally important to the proper health and functioning of your musculoskeletal system. Correct Toes alone isn't going to correct a scoliotic curve, but it will help with proper bone, joint, and soft tissue alignment throughout the body.
I suffered a ruptured Achilles about 7 months ago. I was wondering if your product could assist in my recovery process? Also is it something that will actually fix the deficiencies in my feet? Or will they throughout time fix the issues in my feet an no longer be needed?
Hi, Josh,
Thank you for your comment and questions. We're sorry to hear about your ruptured Achilles tendon. Hopefully the healing process is going well. Question: Did you have surgery to address the rupture? If so, you may want to check out this article we put together on post-surgical recovery techniques:
naturalfootgear.com/blogs/education/17914760-six-ways-to-restore-foot-health-after-surgery
Correct Toes is designed to address a number of foot and toe issues, though whether or not it will help you with your recovery is impossible to say without seeing you in person. You may benefit from the general natural foot health approach we discuss on our site, but each person is unique in terms of their foot health needs. You may consider finding a healthcare provider in your area who can offer you more personalized care. The practitioners on this page all have at least some familiarity with natural foot health concepts and approaches:
www.nwfootankle.com/resources/122-healthcare-providers
Best of luck to you in your recovery, Josh!
I ordered the "bunion corrector.* Would that work as well? Second question, where do you buy shoes that are wider at the toes? Should I just buy a larger size?
Hi, Catherine. Thank you for your comment. We don't have any personal experience with the bunion corrector that you mention. However, in our experience, we've found that Correct Toes toe spacers are the most comfortable and effective tool for addressing bunions naturally. This device can be worn inside appropriately wide toe box footwear in a weight-bearing situation (e.g., standing, walking, running) to help speed along the correction.
In terms of where to find shoes that are widest at the ends of the toes, you might consider checking out our selection of Correct Toes-compatible footwear for women:
naturalfootgear.com/collections/womens-shoes
We hope this info helps!
I have very very very wide forefeet, and can never find good fitting shoes. It will be impossible to find shoes to fit my feet with toes spread out.
Thank you for your comment, infinera06. All feet are unique, so finding shoes that fit properly can be difficult for some folks. If you’d like to contact us with your foot width measurement, we’d be happy to help you determine if any of our offerings could work for you. You can email us here:
naturalfootgear.com/pages/contact
Try altra shoes
I also have extremely wide feet, but with toes that are fully splayed. I recommend you look at Primal Runamocs by Softstar; Unshoes sandals (esp. the “custom” option for the soles ); and The Drifter - which makes shoes to your own measurements.
infinera06 look new balance sl-2 type shoes. Wider deeper toe
Altra uses a number of different lasts, some wider at the ends of the toes than others, so we would recommend looking at Altra models on a case by case basis. That being said, most Altra models still possess a wider toe box than almost any other brand, regardless of the last!
Ordered a set and some toe socks might need new boots for work any recommendations? Keen seems to have the best toe box for my usual brands
Thank you for your order, Blake! We hope you've been enjoying your toe spacers and toe socks. What kind of work do you do? Once we have that info, we might be able to make a suggestion or two. So far, though, we haven't come across any truly foot-healthy *steel toe* work boots (if that's what you'd be looking for), and this seems to represent one of the largest gaps in the footwear market (at least for those interested in foot health).
Are these ok to use even with hallux limitus (bone spur, arthritis and sesamoid degeneration)? Can they be used with orthotics in a firm soled shoe that my podiatrist recommend to prevent big toe flexion? Thanks!
Hi, Olive Ginger. Thank you for your comment! We have found that Correct Toes works quite well for hallux limitus. In many cases, Correct Toes replaces the need for a conventional arch orthotic by enabling natural arch support, especially if used in combination with a completely flat-soled shoe, though we can't comment on your specific case. If you have any other questions, please do contact us at info@naturalfootgear.com!
Great idea though I think pricey but I do question the possibility of fitting your foot, whilst wear in them, into a regular shoe? Any experiences out there?
Hi, Wandering Star. We appreciate your comment and your concern about pricing. We encourage you to read this article from our blog, which explains why Correct Toes costs more than other toe spacers on the market: bit.ly/2WIAWzN. Correct Toes is not compatible with conventional footwear that incorporates any degree of toe box taper. Trying to use the spacers in combination with such footwear will be uncomfortable and unproductive. Fortunately, Correct Toes compatible footwear exists. All the men's and women's footwear options we feature on our site are Correct Toes compatible: bit.ly/2GQyj89.
I find it funny the fact my friends make fun of my feet even though apparently it’s the ‘healthy’ state. This made me feel a lot more better,,
We're glad to hear it, hxneybee __! Flaunt those fantastic feet!
Hi i'm 24 a month ago i began notice my bunions so i bought a toe sepacor , but i have questions does it help the bunions not To grow up?
Hi, Emna Ben! Correct Toes is designed to help bunions by gently guiding the big toe from its dislocated position back into alignment with its corresponding metatarsal bone. If you’re just starting to experience the signs and symptoms of a bunion, it’s a great time to start a daily regimen to prevent the bunion from developing/progressing. We recommend checking out the link below, which discusses helpful natural approaches to bunions:
naturalfootgear.com/blogs/education/17856712-bunions-conventional-vs-natural-approaches
Hi, i know it's been like 2 years lol. Did u end up getting one and how has it worked for you? Has it gotten rid of any pain or gotten rid of your bunion? I'm just curious because I have a bunion as well and would like to try to but want to get somebody's opinion on it from experience of using it
I am suffering from severe bilateral numbness, pain, burning in the ball of my foot and all my toes....it never goes away completely is exacerbated with my work...12 hour hospital shift....I am miserable......I have had MRI, Ultrasound, Xray all incomsistent with a Mortons neuroma which my symptoms indicate......and I have had a Glucose to rule out diabetes and that was normal...I bought some of your products and will let you know if I get some relief.
Hi, David. Thank you for your comment. We’re sorry to hear that you’re dealing with that level of pain. I hope the new footgear has been helpful. Please do let us know if you have any questions!
I hope you are still reading questions posed to you about your products. My question is; my 2nd toes are crooked and point at almost a 45 degree angle toward the middle toes. Do you have a product that can cure this problem or is this just something to be corrected by surgery?
Hi, Larry. Thank you for your comment. The severity and longevity of the condition is important in determining how effective Correct Toes (naturalfootgear.com/collections/correct-toes) can be, so we can never guarantee results. However, most people with crooked toes find that Correct Toes is an effective, non-invasive option for addressing this problem. If you want to learn more about Correct Toes toe spacers, please consider visiting this page, where you can sign up for a free Correct Toes e-course (as well as other e-courses on a variety of topics): naturalfootgear.com/pages/newsletter-courses.
How long does it take to correct these problems?
Great question, Charlie! Correction depends on a number of factors, many of which are mentioned/discussed in this blog post: bit.ly/2JrYiXz. We hope this info helps! Please let us know if you have any additional questions.
Does anyone know how much correct toes cost and if they are out for the public where can I get a box
Hi, Meigen! Correct Toes toe spacers cost $65. If you want to learn more about Correct Toes or purchase them online, you can check them out here: naturalfootgear.com/collections/correct-toes.
Both of my 2nd toes are stacked on my big toes. Would this product permanently fix this? How long if so, would I have to wear them?
Thank you for your question! Overlapping toe is one of the problems that Correct Toes was designed to solve. In our experience, we've found that Correct Toes has been very helpful in addressing this type of crooked toe. For more info about crooked and overlapping toes, please visit this page: naturalfootgear.com/blogs/education/17861612-crooked-overlapping-toes-conventional-vs-natural-approaches. In terms of how long you need to wear Correct Toes to achieve lasting results, we recommend checking out this page: naturalfootgear.com/blogs/product-info/17922240-correct-toes-results-expectations.
trinity14 tabler did it help you?
I hadn't heard of toe spacers before until I came across Awesome Toes from YogaBody naturals. I ordered a pair of those but was doing a little research and found these. I notice the different shape and am wondering if one is better than another? Have you tried the Awesome Toes before? I like that I can wear them just barefoot, walking around my apartment and it doesn't look like the Correct Toes would stay on without something to hold them in place like socks or shoes? Perhaps I'm wrong though. Could you advise?
Thank you for comment, Nickelle! Correct Toes toe spacers generally stay in place when the fit is right. Correct Toes toe spacers do fit inside an appropriately wide toe box shoe, which also helps keep the spacers rooted in place. Some folks use a thin velcro strap looped through the cavities of the device (cdn.shopify.com/s/files/1/0735/7693/files/DSC0634.JPG?9572842378345176190) to further assist with this.
In our experience, we've found Correct Toes to be the most helpful and effective toe spacer on the market. It possesses a sleek ergonomic design that anatomically (instead of arbitrarily) spaces the toes. And, as previously mentioned, you can use it inside wide toe box footwear during weight-bearing activity (e.g., running, walking, hiking, and standing) to achieve the greatest possible corrective effect.
hay does this help with achilles tendinitis? and also does it strengthen the arch muscles aswell? thanks going to order some soon :D cant wait!!!!!!
Thanks for your question, Gookkid. Correct Toes can indeed be part of a well-rounded, natural treatment approach for Achilles tendinitis. More about Achilles tendinitis here: www.naturalfootgear.com/common-problems/achilles-tendinitis/.
Also, Correct Toes helps enable natural arch support (www.naturalfootgear.com/common-problems/achilles-tendinitis/) by aligning the toes to their intended anatomical position. With the toes in this configuration (and with both ends of the main foot arch on a stable and level surface) foot arch structures (including muscles) do become stronger over time.
Best wishes to you on your journey toward optimal foot health!
This might be a stupid question but is this something you can wear when you go to bed or is it just for when your on your feet. My feet are size 9 1/2 so should I get a medium or large.
Great question, eric via! Some folks do indeed wear their Correct Toes as a “night splint,” as you suggested. In our experience, we've found that the device is most helpful for correcting misaligned toes when it is used weight-bearing, inside footwear with an appropriately wide toe box. However, there are other benefits associated with wearing Correct Toes, including enhanced circulation in the foot and toes. Here's more info about wearing your Correct Toes at night:
naturalfootgear.com/blogs/product-info/36584197-correct-toes-q-a#A2
This post goes into greater detail about Correct Toes and foot and toe circulation:
naturalfootgear.com/blogs/education/36183429-correct-toes-circulation
Please let us know if you have any other questions!
Went to the website, do not see athletic shoes designed for the court (specifically racquetball). Any suggestions, etc?
Hi, Philsy. Thank you for your comment. Can you tell us what qualities you are looking for in a good court shoe?
NaturalFootgear I guess a good sole to deal with the stress of a lot of forward and lateral movements (Quick stopping and pivoting). Also ankle support for the same reason (Quick stopping and pivoting). I am thinking about pulling the trigger on a pair of Altra running shoes. Running shoes for me, in general, are not good on my feet on the racquetball court. Really, a simple court shoe that feels comfortable has always worked for me. But if I'm to convert over for jogging, etc...was curious about available products for court play (racquetball). Thanks.
Philsy Galdeano Hi again, Philsy. Have you made your selection yet? I'm wondering if something like The One, from Altra, might be the ticket for you?
www.naturalfootgear.com/products-page/athletic-shoes-men/altra-the-one/
Hi, I dont know if you´ll end up reading this, I hope you do. Can this be used to correct hammer toes??? I wear size 8 - 8.5 depending on the type of sneakers (U.S. womens), dont wear any other type of shoes, Which size do u think would work for me.
Hi, Good Living! Thank you for your question. Hammertoes is one of the conditions that Correct Toes was designed to address, and in our experience, we've seen positive results in straightening a variety of crooked toes using Correct Toes alone or in combination with metatarsal pads and men's and women's foot-healthy footwear:
• naturalfootgear.com/products/pedag-metatarsal-pads
• naturalfootgear.com/collections/mens-shoes
• naturalfootgear.com/collections/womens-shoes
We hope this information helps!
If one was to wear correct toes constantly would your toes go back into there natural position? Does it also work to correct hammer toes as well?
Great questions, Jacob Smith! In our experience, we've found Correct Toes to be helpful in addressing hammertoes; in fact, this is one of the foot problems that Correct Toes was specifically designed to address. Please check out this video for more info on this topic:
naturalfootgear.com/blogs/education/17883716-hammertoes-conventional-vs-natural-approaches
We've also found that Correct Toes is quite helpful in restoring natural toe alignment. Remember, though, that it usually takes years for toe deformations to arise, and so it's only natural that correcting this problem will take some time too. We recommend that you check out this page, which discusses Correct Toes results and expectations:
naturalfootgear.com/blogs/product-info/17922240-correct-toes-results-expectations
all ten of my toes are completely frozen. hammertoe at its worse I guess. what do you recommend for me?
Hi, Gwen. Thank you for your message. It's unlikely that Correct Toes will be helpful if your toes are indeed frozen. If you can still manually straighten your toes, then Correct Toes may indeed be able to help reduce your hammertoes. My recommendation is to consult a naturally-minded foot care professional in your area for a detailed evaluation and advice: nwfootankle.com/resources/122-healthcare-providers
Thank you for the answer and information. I appreciate it.
It's our pleasure, Gwen!
Will these help if I get pain while running when I hit 5 miles? The pain doesn't come on until, I hit 5 miles, then I have a pain /burning in the middle toe.
Hi, buffie jo. It really depends on the underlying cause of the problem. What brand/model of shoes do you run in?
Are they good for hammertoes?
Fantastic question, Alexandra N! Hammertoes (along with other types of crooked toe problems) is one of the conditions that Correct Toes was designed to address. This video talks more about how Correct Toes-and other natural foot care approaches-helps straighten and rehabilitate hammertoes: bit.ly/2wcnWXm.
Will they work if your second toe crosses over your big toe?
Thank you for your question, Ruth. In our experience, we've found that Correct Toes works quite well in rehabilitating overlapping toes. For a more detailed explanation of how the toe spacers can help, we'd recommend checking out the following link:
naturalfootgear.com/blogs/education/17861612-crooked-overlapping-toes-conventional-vs-natural-approaches
I have a mallet toe can i use it ?
Hi, Yair Yair. Thank you for your question. In our experience, we've found Correct Toes toe spacers to be quite helpful in addressing mallet toe (and other types of crooked toe). We recommend that you check out this video from our site that explores conventional vs. natural approaches to all kinds of crooked toe problems: naturalfootgear.com/blogs/educational-articles/crooked-overlapping-toes-conventional-vs-natural-approaches.
Hey I’m a young 16 year old with tailor bunions on both feet, and I recently ordered a pair of correct toes, but now I’m struggling trying to find wide toe box shoes, would crocs work with these?
Hi, Ale. I hope you've found the spacers to be helpful in addressing those bunionettes. Feel free to update us on your progress with the device. Correct Toes usually pairs quite nicely with Crocs, though the design of some Crocs models have changed over the years, so not all of them may be compatible with Correct Toes. We feature some examples of Correct Toes-compatible footwear on our men's and women's footwear pages:
• Men's Shoes: naturalfootgear.com/collections/mens-shoes
• Women's Shoes: naturalfootgear.com/collections/womens-shoes
Please let us know if you have any other questions!
I have a question, so I'm 13 and have a big bunion on my left foot. And I was wondering how long is this gonna take for my bunion to go away. like before I graduate highschool? Also does this hurt as we wear it?
seashore122 Thanks for the message! Without treating you in person, we can't guarantee results, especially over a definite period of time. By helping to restore proper alignment, the Correct Toes should begin to promote healing, and in our experience, they cause little to no pain at all (as long as they're sized properly).
@Joshua Lundquist: Thank you for your comment! The question of using Correct Toes in combination with conventional arch orthotics is best answered in this blog post: www.naturalfootgear.com/correct-toes-orthotics/. If you have any other questions, please do let us know!
My adult son has flat feet, would these work for him? Thanks
Hi, Sophie. Thank you for your great question! In our experience, we've found Correct Toes to be really helpful for flat feet. Here are some resources from our site that you might find helpful:
• naturalfootgear.com/pages/do-you-have-foot-pain
• naturalfootgear.com/blogs/education/17920972-what-is-natural-arch-support
• naturalfootgear.com/blogs/education/17882432-flat-feet-conventional-vs-natural-approaches
We hope this info is helpful! Please do let us know if you have any additional questions.
I'm pretty sure that my problem would be considered Hallux Rigidus. Would these work for my condition? I'm a runner and training for a Marathon in the Fall however my big toe joints are in so much pain and so stiff that it makes it very difficult to complete my long runs let alone go as fast as I should. My endurance is great and my muscles are strong it is just my lack of mobility in my toes and the constant pain that is holding me back. Would these be good for me? I'm thinking they are at least worth a shot. Could you tell me if they have shown improvement for people with my condition? Thanks!
Hi, Mark,
Thank you for your message. We can't comment on your case specifically (without the benefit of a full health history interview and physical examination), but we can offer general information that others (with similar concerns) have benefitted from in the past. Correct Toes is most effective on toes that have retained at least some degree of mobility. If you can manually reposition your big toe to its proper alignment, you may indeed benefit from using the device. You may also benefit from the general natural foot health approach, involving the adoption of foot-healthy footwear (that respects natural foot anatomy) and helpful stretches/exercises (in addition to regular Correct Toes use). Some links:
Men's Footwear Options: www.naturalfootgear.com/products-page/all-shoes-men/
Foot Stretches/Exercises: www.naturalfootgear.com/resources-3/helpful-foot-exercises/
If you have any additional questions, please do send them our way!
What's recommended for a person with mild to very flat feet? I've heard that flat shoes are a contributor to bunions for people with flat feet.
Hi, K Hasan. Great question. Check out this video for more info about approaches to flat feet (including footwear thoughts): bit.ly/2JZ0R07. Please let us know if you have any additional questions!
Will it help reduce a big bunion?
Thank you for your question, Ducky Retro. In our experience, we've found Correct Toes to be helpful in addressing bunions that range from mild to marked in terms of severity. If you want to read more about bunions and how Correct Toes and other natural methods can help restore proper big toe alignment, please check out the link below. This page contains a number of articles on the topic:
naturalfootgear.com/search?q=bunions
where can i get toe slots
Hi, namita. You can purchase the toe spacers (toe slots) here: naturalfootgear.com/collections/correct-toes. Also, we recommend that you sign up for our free 12-part Correct Toes e-course here to learn how to get the very most out of the device: naturalfootgear.com/pages/do-you-want-to-learn-more-about-correct-toes-toe-spacers?
Please just let us know if you have any other questions!
Hello. Please I wear a women size 11 ?, what size of toe corrector do I get ? .
Hi, Janet. Great question. According to our sizing chart, you’d likely benefit most from a size Medium in Correct Toes. If you’d like to be 100% sure before ordering, feel free to check out the printable sizing chart here:
cdn.shopify.com/s/files/1/0735/7693/files/Correct_Toes_Sizing_Guide.pdf?587466518543702542
I am not familiar with any independent research studies that supports claims that toe spacers can actually correct alignment of bunions in adults with long-standing deformity. Can you post some studies for those of us medical professionals who want to provide evidence-based care and advice?
Hi, Holly,
Thank you for your comment and question! Toe spacers are a relatively new approach to bunion correction and prevention, and so for that reason, there aren't currently a lot of independent research studies that evaluate their effect on bunions. The studies that do exist and that we're aware of focus on the effect of toe spacers on balance and lower leg muscle activation. It's likely that, over time, all aspects of toe spacers and their effects on feet will be assessed in a research setting, but for now, we have the clinical results from thousands of patients to go on.
You might appreciate this video, which chronicles some of the changes in one athlete's feet after one year of using the device (there are some visuals toward the end of the video that are particularly compelling):
ua-cam.com/video/vhv0U__yeW4/v-deo.html
Also, you might want to check out our Foot Health Research & Resources page:
naturalfootgear.com/blogs/education/17882800-foot-health-research-resources
On this page, you'll find links to studies that discuss natural foot shape and the long-term effects of conventional footwear on hallux valgus and bunion formation.
We hope this info is helpful!
Would these work well in tandem with orthotics or should they be use separately ? Looking for ways to repair fallen arches, not just support them.
Hi, Joshua. Great question. In general, we find that Correct Toes in combination with flat, wide toe box footwear works really well in supporting the foot's main arch. Here are a few resources relating to this topic that I think you might find helpful:
• naturalfootgear.com/blogs/education/17861564-correct-toes-orthotics
• naturalfootgear.com/blogs/education/17921600-who-should-use-orthotics
• naturalfootgear.com/blogs/education/17920972-what-is-natural-arch-support
We hope you find this info useful! Please do let us know if you have any additional questions.
I have a neuroma...will these help?
Hi, Kelly. We sure do appreciate your question. In our experience, we've found that neuromas are caused by wearing shoes that taper in the toe box and elevate the toes above the forefoot. These two things pinch and stretch the interdigital nerves, respectively, which ultimately results in a neuroma. Wearing Correct Toes, along with foot-healthy footwear (i.e., shoes that are flat, wide, and flexible), helps combat the forces that are responsible for neuromas in the first place. For more info on neuromas and natural foot health, we recommend watching this video:
naturalfootgear.com/blogs/education/17888880-neuromas-natural-foot-health
where can i get this product? is it available in Malaysia? i really want this product!
Hi, Nur. Thank you for your question. You can purchase Correct Toes here:
www.naturalfootgear.com/products-page/five-toe-spacers/correct-toes/
If you have any questions about the device, please do send them our way!
Will this work if your big toe is bent at the knuckle?
SandStormer Thanks for the comment! We can't guarantee definitive results (without a full health history and in person treatment), but Correct Toes are, in fact, designed specifically to promote proper toe alignment in order to treat problems such as hammer toe, and hallux rigidus (among others).
What size should I have, if I have a US female 10-10,5 in shoe size?
Hi, HotRagEmma. Thank you for your question. In our experience, we've found that most women (including those wearing women's US size 10 to 10.5 shoes) do best with the Medium size. I hope this helps!
So like...my toes are very strange. My big toe is normal and stuff, but the rest of my toes are not. They curl under the one in front of it. In other words, my middle toe curls under my index toe (I don't know if that's what it's called), and so on. Would these like.....Fix that issue?
Hi, Tsuhgi. There is huge variation out there in terms of the appearance of toes, just so you know (and so you don't feel like you're the only one with this particular issue!). From what you've described, it sounds like you may have multiple underlapping toes. In our experience, we've seen Correct Toes work really well in combating this problem and restoring proper toe alignment. It could very well be worth a try for you. Most folks see at least some daylight appearing between the toes after a few weeks of use, though this does depend on a lot of factors.
when will your smaller sizes be available? I wear a size 6 ladies.
Greetings! Thank you for your question. You can find Correct Toes in size Small on this page:
naturalfootgear.com/products/correct-toes
We hope this info helps!
Do you know where I can get good shoes with a wide toe box for a toddler?
Amanda Morgan Thanks for the comment, Amanda! While we don't carry any kids shoes, we can offer the following suggestions: Soft Star, Pedoodles, Zem, Altra, and Champion. Best of luck on your search!
hi I wear a size 8/12 in women, . what size do you suggest? thanks
Hi there, Sunya! In our experience, most women wearing that size shoe tend to do best with the Small Correct Toes. Individual feet and toes vary in shape, however, so we’d recommend checking out the “sizing” tab on the Correct Toes product page: naturalfootgear.com/collections/correct-toes/products/correct-toes. You can also print this handy sizing document, which is a great tool if you’re at all uncertain: cdn.shopify.com/s/files/1/0735/7693/files/Correct_Toes_Sizing_Guide.pdf?587466518543702542.
How long do you wear it at a time?
Great question, Matthew. In general, we recommend starting in slowly with the device, using it for perhaps 30 minutes each of the first few days and then gradually building wear-time in 30-minute increments per day from there. Most people find that they can eventually wear the spacers all or most of the day. Please let us know if you have any additional questions about Correct Toes!
Would this help at all with Morton's neuroma?
Great question, anon6116! In our experience, Correct Toes-especially when used in combination with flat-soled and flexible footwear as well as metatarsal pads-can indeed be helpful for a Morton's neuroma. For a more in-depth explanation as to why, please check out this video: bit.ly/2LEKd7c.
I have yet to find a shoe with a wide enough toe box to fit them. I have the Lem's primal 2s and their chukka boot and there's not enough room in either one.
We're sorry to hear that, Andrew! We recommend that individuals who have relatively wide feet remove the included (optional) insoles that come with the shoes to help open up maximum space for the feet. This can make a big difference in some cases. In our experience, though, we've found that most people can comfortably wear Correct Toes inside both the Lems Primal 2 shoe and the Lems Chukka boot. You might consider trying Ahinsa shoes, which have one of the widest toe boxes available: naturalfootgear.com/collections/mens-ahinsa-shoes. All the best to you!
These look cool and I considered getting some for my grandfather's hammer toe before he died.
What kind of shoes would you recommend for someone born with a too-short achielies tendon? I have to have a small heel to correct it and mostly get away with boots and wedged sneakers. We talked to a doctor when I was a child and were informed that since it's genetic it would likely just shrink back after surgery.
Hi, Brandie. We're sorry to hear about your grandfather's passing.
You pose an excellent question. Our best recommendation is to schedule a remote consultation with the team at Northwest Foot & Ankle in Portland, OR, to have your question answered: www.nwfootankle.com/remote-consultations. This is the clinic of Correct Toes inventor Dr. Ray McClanahan, and they will be able to offer you more detailed thoughts and advice.
Will this get rid of my bunions and hammertoes forever?
Thank you for your question, Kevin To. In our experience, we have found that Correct Toes does indeed help resolve bunions and hammertoes over time and prevent further foot and toe problems. The problems you mentioned occur slowly, over time, and so foot rehabilitation (the natural way) also requires some diligence and patience. The results are often well worth the journey!
The second toes on both my feet curve/bend to the right at a 45 degree angle. Will Correct Toes be able to straighten them?
***** Thanks for the message! While we can't guarantee results (without the benefit of a full medical history and in person treatment), the Correct Toes are designed to promote proper toe alignment, and, in our experience, are very helpful in correcting bent/curved toes.
does it help rehab turf toe?
Hi, alex101xl. Thank you for your question. In our experience, we have indeed seen Correct Toes be helpful in rehabilitating turf toe. It helps by keeping the toes (especially the big toe) more plantarflexed and by aligning the sesamoid bones in their natural position. Turf toe may also be helped with the Toe Extensor Stretch and the use of a metatarsal pad. Avoiding footwear with injurious design features (heel elevation, toe spring, etc.) is important, too, as these features keep the recently traumatized plantar tissues under constant tension, which disrupts the healing process. Some links:
Toe Extensor Stretch: www.naturalfootgear.com/toe-extensor-stretch/
Metatarsal Pads: www.naturalfootgear.com/products-page/useful-foot-pads/pedag-metatarsal-pads/
Harmful Footwear Features: www.naturalfootgear.com/resources-3/problematic-shoe-features/
I hope this info is helpful! Please do let me know if you have any additional questions.
NaturalFootgear Another question, does it also help heal a plantar plate sprain/tear?
alex101xl Hi, alex101xl. In our experience, we've seen plantar plate injuries and tears improve following Correct Toes use (due to the plantarflexing nature of the device at the level of the metatarsal heads). Another helpful product for many people with this foot problem is a metatarsal pad. The Toe Extensor Stretch can, for many folks, also be helpful.Metatarsal Pads: www.naturalfootgear.com/products-page/useful-foot-pads/pedag-metatarsal-pads/
Toe Extensor Stretch: www.naturalfootgear.com/toe-extensor-stretch/
Is it uncomfortable the first few times? It looks like it can be. Is it hard plastic or soft gel material?
Hi, Ada,
Thank you for your message. The device should not cause any pain or discomfort. Most folks find that a gradual introduction of the device is best. We recommend starting with 30 minutes per day and then adding an additional 30 minutes per day, to tolerance.The device is made of soft, gel-like medical-grade silicone.
My prayers have been answered when I found this video. No more ugly toe jokes and no more wearing (hiding feet) tennis shoes all summer long. 😢
Thank you for your comment, Tamika! We do hope that you can benefit from using Correct Toes to help restore toe shape and splay. We're here if you have any questions about Correct Toes. Cheers!
Can i use this for running?.when i run i feel pressure on my fifth toe on the left feet only.
Hi, Numaan huda! Thank you for your question. Yes, Correct Toes can be worn inside sufficiently wide toe box running shoes! You can find Correct Toes-compatible athletic shoes here:
Men's: naturalfootgear.com/collections/mens-shoes
Women's: naturalfootgear.com/collections/womens-shoes
I hope this info helps!
I just had bunion surgery. By trying to walk the right way after 10 years of walking on the outside of my feet, I just found out something is wrong under my second metatarsal.
We're sorry to hear about that, bull moose! We hope you experience a speedy resolution to the 2nd metatarsal issue.
I need a pair of shoes that I can ware these correct toes. My little toes on both feet are permanently numb from pointy toe shoes.
Thank you for your Altra Vali purchase, Charles! They do have a nice wide toe box that accommodates Correct Toes.
NaturalFootgear interesting. any advice for improving flat feet please? thanks
PurCitron Thanks for the comment! We can't guarantee definitive results (without treating you in person, and without knowledge of the severity of the condition). But in our experience most are able to stimulate improvement using Correct Toes, as proper toe alignment provides the foundation for a strong arch. You can read more about some possible treatments for flat feet at the following links:
www.naturalfootgear.com/common-problems/flat-feet/
www.naturalfootgear.com/resources-3/arch-support/
How can I get them?
how much are they?
how long do I need to wear them?
Thank you for your questions, Tony Tony! You can view Correct Toes online here: naturalfootgear.com/collections/toe-spacers. Each pair of Correct Toes is $65 USD. In terms of how long you need to wear them, we recommend checking out this page: naturalfootgear.com/blogs/product-info/17922240-correct-toes-results-expectations.
I have a wide foot , is there any problem based on the shape of my feet
Thank you for your question, Shwetha Andrea. In most cases, foot shape has little bearing on the effectiveness of Correct Toes, especially because the device is so modifiable. In our experience, we've seen wider feet respond just as well to the toe spacers as narrower feet. This page lists other factors that may influence toe realignment results and discusses important expectations associated with Correct Toes use:
naturalfootgear.com/blogs/product-info/17922240-correct-toes-results-expectations
And this page includes a video that demonstrates some of the most common Correct Toes modifications:
naturalfootgear.com/blogs/product-info/17921896-correct-toes-modifications-comprehensive
We hope this info helps!
Should our toes not touch each other at all?
Hi, Frank. Almost everyone was born with toes that are splayed well apart. This same toe configuration can be seen in adults in barefoot cultures in South Asia, Southeast Asia, Africa, and Latin America. Check out this page to see how our feet are supposed to look in the absence of conventional footwear:
naturalfootgear.com/pages/foot-anatomy-101
Have two job offers. Have to ware safety boots. Looking for a safety boot to match my barefoot shoes. Anyone got any recommendations? Need a thin sole and wide box toes. Thank you in advance
Hi, here again. Unfortunately, we don't have any options to suggest at this time. If something appropriate does come along, though, we'll be sure to announce it in our newsletter: naturalfootgear.com/pages/newsletter-courses.
Is there a coupon code discount??
Hi, UnaBluRose. Thank you for your question. There is no discount code for Correct Toes, but we do periodically run promotional offers on certain products in our regular monthly newsletter: naturalfootgear.us4.list-manage2.com/subscribe?u=4f2eb7b9a0edaa5b1de4c18fd&id=1420cc105b
Also, you had asked about images depicting the changes possible with the device. Please view our May 2014 Newsletter for one such set of images (scroll all the way to the bottom of the newsletter, to the section entitled "Correct Toes Testimonial"): us4.campaign-archive1.com/?u=4f2eb7b9a0edaa5b1de4c18fd&id=76f1ffc2c6
Can I wear correct toes. I have web toe 2nd to 3rd up to half way. I have a by ion beginning. Maybe I can modify it
Hi, Fionnuala. That's a fantastic question. And the answer is, yes, you can still wear Correct Toes even if you have a webbed toe. However, this a device modification you will probably need to make:
ua-cam.com/video/ZNJb1u36J_k/v-deo.html&t=15m37s
Please note that you can modify the device and still return or exchange it for another size, as long as it's within 30 days of receiving the spacers. Please let us know if you have any additional questions!
Oh dear God am so sorry I didn't understand that I have Avery health foot and toes actually I am here to see how a can make my toes closer but I find.....
what you have is very perfect than the one your looking for oh subuhanallah Alihamdulillah Allah always make good things for us and we don't recognize it
AllahuAkhbar Allah know the best
Thank you for your comment, Mwanjat!
would this help to treat an elders neuroma?
crowdancer5 Excellent question! In our experience, we've seen folks of all ages benefit from Correct Toes for natural neuroma care (though every individual is unique in terms of their foot health needs and their response to natural approaches). Some people find that the combination of Correct Toes and a metatarsal pad can be particularly helpful for both foot health and comfort.
Some helpful links:
Pedag Metatarsal Pads: www.naturalfootgear.com/products-page/useful-foot-pads/pedag-metatarsal-pads/
Strutz Mobile Metatarsal Pads: www.naturalfootgear.com/strutz-pro/
Im wondering if the sponge ones used to paint toe nails would do the same...? 🤔😏
Good question, Belle. We address that very topic in this article from our blog (scroll down toward the bottom of the article, to the section entitled “What About Pedicure Sets?”): naturalfootgear.com/blogs/educational-articles/correct-toes-vs-other-toe-spacers.
So in other words. People who dislike most shoes are correct? Bare foot is better? Yay!
Hi, Ella. Thank you for your comment! We take the approach that the less a shoe does to the foot, the better for the foot. While we think that some barefoot time (e.g., on the beach, etc.) can indeed be healthy for most feet, we realize that this isn't achievable or desirable for everyone. So for that reason, we recommend folks use footwear that allows the foot to act like a barefoot inside the shoe. Here are some examples of foot-healthy footwear:
• Men's: naturalfootgear.com/collections/mens-shoes
• Women's: naturalfootgear.com/collections/womens-shoes
@@NaturalFootgearFootgear what about older folks who are more prone to break their toes. Isn't hard soles better for protection?
I recently broke a toe on each foot and sent home with instructions to tape them. Afraid to walk on them, I tried not to for 3 weeks. Extremely challenging with any device to assist. Grateful I have great balance. Alternated between my Teva sandals and Kaliso Earth sandals with a hard sole. Now the challenge is getting used to walking on my toes and boy have I been feeling the fear in them.
In any case, I have a pinky toe turned sideways and turned under the 4th toe, partly due to the 4th metatarsal break 7 years earlier. This 4th metatarsal twisted off the bone, which caused the toe to stick up at the joint at the end of the foot. The pinky on the other foot is also doing that but not nearly as much. Is this product capable of correcting these 2 issues? And, as a senior, shall I be in flexible or non-flexible shoes if prone to breakage?
how can i get 1 of those? im living in kuwait
Hi, Simret! We don’t know of any locations carrying Correct Toes in Kuwait, but we do ship internationally. You can check out Correct Toes online here: naturalfootgear.com/collections/correct-toes. Be sure to check out the “sizing” tab on the Correct Toes product pages before ordering to determine the best possible size for you. If you have any other questions, just let us know!
The second and third toes on my left foot are webbed...how would these work for me..prob cut the plastic between the two?
Hi, kitty girl1! You’re exactly right. For individuals with webbed toes (which is common), we recommend cutting the segment(s) as needed to accommodate the extra skin. This video (naturalfootgear.com/blogs/product-info/17921896-correct-toes-modifications-comprehensive) discusses Correct Toes modifications in detail and shows how to modify the device while preserving its effectiveness. To jump right to the part of the video that discusses modifications for webbed toes, please click this link: ua-cam.com/video/ZNJb1u36J_k/v-deo.html&t=15m37s.
I wonder if I can use my FSA to pay for these?
I won my FSA appeal with a letter of medical recommendation from my Dr for this product and the emailed receipt from Natural Footgear just in case anyone else was trying to do the same.
+Melissa Cantey I know this comment is a year old, but I just wanted to say it was cool that you followed up and left a response on your own question. :)
Thought it might help someone.
We're really happy to hear this, Melissa. Thank you for sharing this with our community.
Do u have to wear slippers how long it works
Hi, Valerie. Thank you for your questions. Correct Toes can be worn barefoot, underneath regular socks, over Injinji toe socks, or inside slippers or other sufficiently wide toe box footwear. Every set of feet is unique, and how you respond to Correct Toes (i.e., how long it takes to see lasting and positive foot health changes) depends on a number of factors, some of which are discussed here:
naturalfootgear.com/blogs/product-info/17922240-correct-toes-results-expectations
This sizing video offers some excellent tips for choosing the Correct Toes size that will work best for you:
naturalfootgear.com/blogs/product-info/17922188-correct-toes-sizing
If you have any further questions, please do let us know!
hey i am a young boy the girl told me i have ugly toes i have bunions how do i remove it
Hi, Tayron! Thank you for your comment and question. Most young people who use Correct Toes to address bunions can achieve positive results and set themselves up for a lifetime of optimal foot function and health (not to mention beautiful toes that girls will love!). Addressing things like bunions early on in life is really important, and younger people tend to see the most rapid and significant changes in toe alignment with Correct Toes use. You can check out Correct Toes here: naturalfootgear.com/collections/correct-toes. Let us know if you have any further questions!
Hey there, do you guys ship to Ireland?
Hi, Kian19870. We sure do! Please just select “Ireland” from the country dropdown box down when entering your shipping address at checkout. If you have any additional questions, please do let us know; we're happy to help out however we can!
why use this rather than putting something else paper towels in between my toes, how is it any different?
if use this product and were to continue to wear my normal shoes(not at the same time) would it still work?
Thank you for your comment, Simmy C! Correct Toes are made of comfortable and durable medical-grade silicone, and they space your toes in an anatomically-appropriate way, not arbitrarily. They can also be worn inside footwear that possesses a foot-shaped (i.e., non tapering) toe box. I think you'd find them much easier to use, much more comfortable, and much more effective than paper towels.
You can achieve the best results with Correct Toes by wearing them in a weight-bearing situation. In most cases, conventional footwear is the underlying problem that leads people to use a toe-spacing device, such as Correct Toes, so wearing conventional shoes most of the time (and Correct Toes some of the time) will not yield the best possible results (though it still can be helpful in some cases).
I hope this info helps!
Hi, does this help with overpronation too?
The short answer is yes! In our experience, using Correct Toes in combination with foot-healthy footwear (i.e., flat, wide, and flexible footwear) is one of the best ways to address or prevent overpronation. For a detailed explanation of the causes of excessive pronation, as well as information about how Correct Toes can help, please check out this helpful video: naturalfootgear.com/blogs/education/75219013-pronation-vs-overpronation.