Relax And Unwind With 90 Minutes Of Meridian Clearing Music For Yin Yoga, Sleep, And Meditation

Hi Beautiful Friends! Welcome to a transformative journey of self-discovery and healing through our 90-minute Meridian Clearing and Balancing session. As we delve into the serene realms of yin yoga, we embark on a profound exploration of body illumination and internal wisdom.
In this blissful sanctuary, we invite you to surrender to the gentle embrace of yin yoga for hips, as we tenderly unravel tension and invite deep release into every fiber of our being. With each asana, we cultivate a sacred space for myofascial release, allowing our bodies to melt into a state of serene relaxation and profound rejuvenation.
Join me on this enriching voyage of somatic workout and self-myofascial release, as we nurture our bodies with the gentle embrace of yin yoga. Through each movement, we honor the intricate web of our fascia, fostering holistic health and profound well-being.
Together, let us weave the threads of somatics and yin yoga into a tapestry of healing and restoration. As we immerse ourselves in the gentle rhythm of our practice, we awaken to the innate wisdom that resides within, guiding us towards a deeper understanding of our bodies and souls.
Come, dear friends, and join me in this sacred sanctuary of healing and body education. Let us embark on a journey of self-discovery and transformation, honoring the whispers of our internal wisdom as we embrace the profound healing power of yin yoga and somatic exercises.
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This content is strictly the opinion of Rebekah Aramini Lupo and Body Illumination and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions or beginning and exercise program. Neither Rebekah Aramini Lupo, Body Illumination, nor the publisher of this content take responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any exercise nutrition, supplement or lifestyle program.

[@stephanielavine7768]

Ahhhhhh- I will use this at night.

[@Rebekah-BodyIllumination]

Great! Remember - "Above all learn how to breathe correctly". Joesph Pilates
Have a lovely day with lots of sunshine! Namaste Rebekah

[@stuffers7024]

Thins was perfect 😍- great way to start my day.

[@Rebekah-BodyIllumination]

Glad you enjoyed it!

[@Ezou_L]

I really enjoyed the chimes! Nice work. Thank you.

[@Rebekah-BodyIllumination]

Glad you enjoyed it!