How To Master Your Self-Talk

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  • Опубліковано 17 вер 2024

КОМЕНТАРІ • 36

  • @patelpradip8234
    @patelpradip8234 2 місяці тому +1

    Great learning Owen.
    Thank you so much !

  • @JesusHernandez-ey1lh
    @JesusHernandez-ey1lh 3 дні тому

    I think this self talk gets worse as we get older believing and identifying as the I does not help anyone .I see it as a tool something the brain does like when we breath and drink but we complcate everything . Awesome teaching Mr.Own.

  • @Eliastefan2012
    @Eliastefan2012 2 місяці тому

    Amazing stuff and guidance!! Thanks Owen 🙏

  • @friedtheburnoutpodcast
    @friedtheburnoutpodcast 5 місяців тому +3

    Inner talk is such a major factor in burnout recovery. I am so grateful that you are kicking off this new season with this topic!

    • @owenjf23
      @owenjf23  5 місяців тому

      Thanks Cait. Really hope it resonates!

  • @DorinSD1
    @DorinSD1 5 місяців тому +1

    Very cool episode, love the new format!

    • @owenjf23
      @owenjf23  5 місяців тому

      Thanks a million Dorin.

  • @sandravanbiezen2747
    @sandravanbiezen2747 5 місяців тому +3

    Love it Owen! Thanks for this, great new format!

    • @owenjf23
      @owenjf23  5 місяців тому

      Thanks Sandra!

  • @Mikegoldmancoach
    @Mikegoldmancoach 5 місяців тому +1

    Great stuff Owen!! And love the style and production on the new season!!

    • @owenjf23
      @owenjf23  5 місяців тому

      Thanks a million Mike. Delighted you enjoyed it!!!

  • @genericbotface
    @genericbotface 5 місяців тому +2

    This is the best treatment of this topic I have experienced! Thank you so much. I know that this is an issue that I very much want to work on within myself, but I've often encountered resources that feel so silly and superficial. Thank you for helping me feel like I might genuinely be able to reason with myself without pretending to become Tony Robbins for 36 hours before giving up because it's so unsustainable and inauthentic.

    • @owenjf23
      @owenjf23  5 місяців тому

      Thanks a million for the comment. It's a skill more than simply a quick fix trick. Hope you have a few ideas from this video you can start to apply.

  • @ShayLynchFS
    @ShayLynchFS 5 місяців тому +2

    great messages here Owen Fitzpatrick I like the distinction between talking and speaking to ourselves.. These strategies are very relevant to me at this moment.. I've set a goal that is questioning my own inner beliefs and I'll be working hard on this. This stuff is very helpful.. thanks Owen

    • @owenjf23
      @owenjf23  5 місяців тому

      Thanks Shay. Make sure to use the Boss Voice!!

  • @OsemConsulting
    @OsemConsulting 5 місяців тому +2

    It's amazing how our inner voice and thoughts shape our reality. Thanks for another great episode, Owen !!

    • @owenjf23
      @owenjf23  5 місяців тому

      Thanks for the kind words!

  • @xmdv
    @xmdv 5 місяців тому +1

    Absolutely hooked from the first minute! Owen, your deep dive into self-talk is fascinating. Can't wait to work with and apply these insights

    • @owenjf23
      @owenjf23  5 місяців тому

      Thanks a million Xime delighted you found it useful

  • @maherprobasket5864
    @maherprobasket5864 5 місяців тому +1

    Best work you've ever done Owen imho❤

    • @owenjf23
      @owenjf23  5 місяців тому

      Thanks a million Pat, much appreciated

  • @paulaflynn4182
    @paulaflynn4182 5 місяців тому

    Brilliant format, really informative and easy to listen to whilst working in an office. Only snag is my laughter ! Thank you Owen

  • @delivermagic
    @delivermagic 5 місяців тому +1

    Sounds like a good listen - I’ve always wondered why I talk to myself in not such a wonderful way, mind you 😊 thanks for sharing this!

    • @owenjf23
      @owenjf23  5 місяців тому

      Thanks John. Delighted you found it useful.

  • @Amandahugginkizz
    @Amandahugginkizz 5 місяців тому

    Our inner symphony

  • @Md-Rashedul-Islam969
    @Md-Rashedul-Islam969 5 місяців тому +1

    Thanks

    • @owenjf23
      @owenjf23  5 місяців тому

      Thanks a million. Hope you enjoy!

  • @PaulaMoreno-c4c
    @PaulaMoreno-c4c Місяць тому

    I am new to listening to you, and wow, yes wow! 😆 loving how you are explaining all the things!!!

  • @lukeclaydon6670
    @lukeclaydon6670 Місяць тому

    I loved this

  • @KurtesolWafelosi
    @KurtesolWafelosi 5 місяців тому

    This was great❤ thank you

  • @marketpull
    @marketpull 5 місяців тому +1

    This is awesome @owen, love it! Looking forward to all the episodes!

    • @owenjf23
      @owenjf23  5 місяців тому

      Thanks Carol. Hope you enjoy it!

  • @Amandahugginkizz
    @Amandahugginkizz 5 місяців тому

    I thnk the inner voice is much more important then what is said on the outer

  • @karolinalapinaite1259
    @karolinalapinaite1259 5 місяців тому +1

    that inner terrorist! exposed and triggered... yet so difficult to handle. great episode! also, love how the 5th season looks, can't wait for more.

    • @owenjf23
      @owenjf23  5 місяців тому

      Thanks Karolina! Delighted you enjoyed it.

  • @Amandahugginkizz
    @Amandahugginkizz 5 місяців тому

    Inner gaslighter