FROG Stand to HANDSTAND Tutorial (Press It Up)

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  • Опубліковано 23 гру 2024
  • Frog stand to handstand tutorial (press it up)
    If you already know how to do frog stand hold it's time to push yourself into a handstand. Use this tutorial to learn your new skill. To get started, improve your handstand push-ups and try rolling forward to handstand push-ups.
    Do all the exercises step by step and you will progress very quickly.
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    #frogstandtogandstand #tutorial #calisthenics #frogstandpushtohandstand #workout

КОМЕНТАРІ • 22

  • @PhatHoang-qx3xn
    @PhatHoang-qx3xn Рік тому +3

    Thank you bro

  • @ВладиславСкрипка-м7о

    Дякую друже, тільки ось засвоюю цей трюк, і твоє відео одразу вийшло💪💪💪

  • @Dark-123-8bp
    @Dark-123-8bp Рік тому +6

    You are insane I did the tuck planche by following your instructions

  • @WilliamsWrestlin
    @WilliamsWrestlin Рік тому +2

    Just in time. Time to transition my head stand into my handstand. I'm studying this video

  • @이하-r8o
    @이하-r8o Рік тому +1

    Thank you!!

  • @denyshrytchuk4895
    @denyshrytchuk4895 Рік тому +1

    Дуже дякую

  • @Xxalec94barzXx
    @Xxalec94barzXx Рік тому +1

    Excellent :)

  • @mvdtg
    @mvdtg Рік тому +4

    Really good advices. But you don't necessarily need 5 handstand push up to reach frog to handstand. I suck at handstand push up but I do a lot of frog to handstand. During the transition even with slow and control movement there is a little momentum that you can use to help you to go to handstand. With it you don't need the balance and the strength that you need for handstand push up ;)

    • @mvdtg
      @mvdtg Рік тому +2

      You do awesome work btw. Greetings from france dude

    • @User_ML907
      @User_ML907 Рік тому

      Can't agree with you more.
      Your comment is very helpful thanks.

    • @mvdtg
      @mvdtg Рік тому +2

      @@User_ML907 thank you dude ;)
      I know no one really care but since I post this comment I worked on handstand push ups and now I can do 3 handstand puch ups and I'm very proud of it 😅💪

    • @User_ML907
      @User_ML907 Рік тому +1

      @@mvdtg your commet is from someone who is doing realistic and doable stuff. It makes sense for me because I can't do free handstanding pushups but I am about to unlock the frog to handstand.
      Congratulations for the handstand pushups.That proves that what you said was the way to go for folks who can't do handstand pushups.

    • @dhir4724
      @dhir4724 Рік тому

      Hey,is it good to begin with frog to handstand. I have been training handstand for almost 3 months .but my kick up is so bad that I can't do handstand. I can't even do back to wall handstand. I can do chest to wall handstand.can I start training for frog to handstand?and I am pretty strong with other skills but just not handstand

  • @CKKBMECTE
    @CKKBMECTE Рік тому

    Молодец, доходчиво показал!)

    • @b-veen9911
      @b-veen9911 Рік тому

      аха, на втором упражнение перевернуться легко

  • @tasneemayham974
    @tasneemayham974 7 місяців тому +1

    How am I supposed to do step 2? 😢😢😢😢 It's sooo harder. I have no control over my legs. 😂😂😂

  • @tajff5094
    @tajff5094 Рік тому +1

    Bent arm planche tutorial pls

  • @jackshih6084
    @jackshih6084 Рік тому

    crazy

  • @dnbh1509
    @dnbh1509 Рік тому +1

    Bent arm planche, please!🙏

  • @covidfartfog8076
    @covidfartfog8076 Рік тому

    Great tutorial but the music’s distracting and obnoxious