Going Back Plant Based?? What I Eat in a Day

How long has it been since Ive done a what I eat in a day video?🤔 In an effort to revisit my body at what I feel were some of its best moments physically in combination with more body movement I've decided to alter my diet a lil bit. Nothing too crazy but really adhering to that 80/20 mindset and adding in more fruits, veggies and whole foods. I love how my body feels when I take the time to set some intentions with my food vs mindless mealprepping just to fuel myself. Its always great to have a balance of both though and I hope some of these recipes can inspire a few meals of your own🌻
hang with me
kennedyamber__
music by
Mr. Chase - Missed Call - thmatc.co/?l=C...
Youngbodzy - Likkle Party - thmatc.co/?l=5...
Yung Wacho - That's That (feat. Tony Rashad) - thmatc.co/?l=5...
Damien Sebe - Skate Park - thmatc.co/?l=D...
#whatieatinaday #plantbaseddiet

[@QUEENASHLEIGH]

Def need some more plant based
Videos 😘🥰

[@KennedyAmmber]

I got you!

[@danaebiddle3392]

Def trynna change my palate so I can eat healthier 😩 thanks for the recipes ken 😘

[@KennedyAmmber]

Ayyyye lol we gon get right together

[@adrianwalter1101]

You made them apples look so delicious! 😋

[@KennedyAmmber]

They were so bomb, this comment made me want more 😂

[@DMQuiñonez]

I want to juice, but having to clean the juicer afterwards is what stops me 🥲

[@KennedyAmmber]

Lmaoooo this is the worst part and honestly why I dont do it more often. I have a big juicer too and its a pain to take apart and put back together

[@cellinabrowder]

Not you making me feel a way and I’m eating chipotle 😅 but nah I tried grapefruit juice this year and fell in love.

[@KennedyAmmber]

Its so good 😮‍💨 i cant believe at one point i didnt like it lol and I had chipotle on friday! All about that 80% focused and healthy 20% flexible,relaxed meals that way we have the best of both and dont feel guilty 🥳

[@yoladee]

Good move to update UA-cam name