The Almighty Floorwork Fish Roll L3
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- Опубліковано 1 жов 2024
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I was sick and tired of the BS 2min tutorials you find out there for that move. They were leading me nowhere.
So I deconstructed The Fish Roll - and with a practical, step by step approach - have been teaching this move successfully to my students in a matter of minutes.
I hope you like this tutorial.
* 𝗧𝗼𝗼𝗹𝘀 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝗽𝗿𝗼𝗽𝗲𝗿𝗹𝘆 *
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Can you make a video of reverse this move? Starting on the belly and roll starts with the feet.
Only to be addressed once you have solid fish roll - for it would be viewed as the "negative" version of the movement you are describing
I love the way you teach... breaking each part of the full movement down into wee parts so clearly. Will be trying this tomorrow. Thanks again Vincent ♥
Merci Vincent. The best tutorial on Fish Roll...
Ah! Glad you liked it! :)
He is right, this is THE BEST tutorial 'out there' I don't understand why this hasn't hit 1m views. It is understandable precise and best of all safe to develop. Thank you teacher Vincent, my neck thanks you 🙏🏿
Oh wow. Made my day. Happy that it resonates. Feel free to show me your progress through IG.
Thank you for sharing! Even though I've danced contemporary/jazz for years,my floorwork and extension hasn't always been the best. I'm glad you really broke it down in an easily digestible and demonstrable way.
very ass kicking tutorial!
YES!
Thank you for the language to use in explaining! Very helpful!
Most helpful video on fish rolls! Thank you
thank you sooooo much!
Thanks a million. Your tutorial is excellent. I tried it and was able to do fish roll just in a day. Please upload more such videos.
;) delighted for you. It's a nice one to have, definitely a leap of faith to be made. Glad it was useful
Wondering if anyone can give me some advice on how to roll onto my chest instead of going over my shoulder into a shoulder roll. I move my left arm round but I can’t seem to tuck my head under and roll onto my chest
im having trouble rolling over my shoulder and moving on a straight line, also my hips touch the ground first, do u have any tips?
Thank you! I was teaching back shoulder rolls and my students were like "no those are fish rolls!" And I was like um no ladies there is a difference haha. Not only in what your legs are doing but what your torso does through the release going through the roll. This is a great explanation!
Vacan 😯😯👍👍👍👍
Nice. Yes the 2 min tutorials are not enough. Thanks for sharing. I love how slow you feed through you could totally go into chest stand from there!!! Now I just need your abs!
And indeed for the fish rolls that transition into, say, elbow lever, we are going to need an extra bit of control on the way down. That can in part be worked on with isometrics... but it's not ab-related :) More so, upper-body strength.
my teacher likes to call this a sushi roll 😂 but this is actually an amazing tutorial!
Thank you very much!!! you are a great teacher!!!!!! thank u for sharing!!
Such a great video!! Thanks so much for making this!!!! ❤️
I like this video and it helped my to some drgree, but the movement and placement of the hands seems to be important and you don't explain any of that. I always just get stuck with my head. I tuck it in and there it stays. When I try to move it to one side to roll over the opposite shoulder, I just fall to the side...
The beginning you explain very thoroughly, but than just do the move I don't really get what has to move where.
I see what you mean Verena, indeed that hand placement is something I would have online students work on with other shoulder roll variations first, before addressing the fish roll. Both hands have to be very close to the chest early enough to be usable indeed. You can head to the Discord to show us what's blocking you :) discord.gg/s7jeMprzZT
I got it but I need to work on controlling my body to slowly come down instead of slamming my thigh and knees to the floor it was a great tutorial and easy to understand
glad it helped!
Thank you!! Best tutorial for that move
Thank you so much for all your uploads!
Great video
thank you😍
Underrated
Grazie mille...
6:50
Thank u vin♥
You re most welcome
Your teach helped me a lot, Thank you!
This is really helpful, thank you!
Glad it helped you!
@@VincentVis I have a question and I was wondering if you have any tips for me? I tried practising the tucked version, and everything is fine until I have to push over and do the chest roll part. I think I'm just scared, so I end up putting my feet down at the same time/right before I roll onto my chest. Is there anything I can do about this?
@@Lara-li1ll Film yourself & post on IG, & tag me @vincent_vis I'll be able to further help :)