Floorwork Tutorials I Floorwork warm-up #1

💌 LEARN ALL THE MOVES : floorwork-foun...
🌊 🌊 🌊 Starting your floorwork journey 🌊 🌊 🌊
Beginning in floorwork? Willing to take your movement game to the next level? Want more of these in-depth, step-by-step tutorials made in love?
* 𝗧𝗼𝗼𝗹𝘀 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝗽𝗿𝗼𝗽𝗲𝗿𝗹𝘆 *
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floorwork-foun...

[@anastasiiakutafina6887]

Brilliant !Helped me a lot . Thank you.

[@CalmVibesVee]

I have been looking for something like this to build a foundation! Thank you so much! 🙏🏼

[@VincentVis]

Thanks so much for that. Hope you have seen the other tutorials too :)

[@Arina-qw3pu]

Brilliant!! Helped me a lot, thank you ❤️❤️

[@VincentVis]

Glad to read that, Arina!

[@davidfreel1451]

Try starting with tongue circles ? There's just so much muscle pointing towards resources which we neglect to think about, we reach with hands, feet, TOUNGUE AND TEETH, nose. Think about it. You can even try and follow your tongue with your eyes.

[@kman5924]

Nice what about hands and wrists?