The Rhythm Step and Systems Talk by Barry Robinson
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- Опубліковано 9 лют 2025
- THE RHYTHM STEP AND SYSTEMS TALK
www.dynamicstr...
In this fight training video, Barry Robinson talks about the rhythm step and systems.
Barry Robinson is a premiere striking and boxing coach. This is an excerpt from MAKE THE L STEP GREAT AGAIN available from DynamicStriking.com.
Dynamic Striking was started by a pair of black belts (Bernardo Faria & Michael Zenga) who feel that nothing is more important than improving your striking skills as much as possible in the least amount of time. Their aim was to create a shop for students interested in striking who don’t look at mixed martial arts as a sport - but as a lifestyle.
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“Because then I know that you have the f****** stamina to bounce like an idiot all fight long,” I love it.
😂lol
Barry is always bringing the knowledge
Truth
🔥
his youtube channel is a whole ass hidden gem
Barry Robinson is an absolute genius. He just lacks the people skills and discursive work required to build a proper relationship with a high level fighter.
Why do you say that?
What high level figher Barry trained. Okolie left him, Giga got wooped and both of them denied it
@@fkin8shyt He had trained Hooker before and had real success. But then had beef with Dan Hooker where Barry gave advice to Hooker’s upcoming opponent, and then that opponent beat Dan Hooker.
@@Squidrito how do you know they had beef
@@sayan2368 Podcast interview with Barry
Legend💪
🔥
So what I gather from this is there are advantages and disadvantages to using rhythm step/pendulum step but it's situational only and can't be used for long periods so what should you do to instead
Prime Muhammad Ali did this for 15 rounds
Yeah. Everything in boxing is situational. Everything has its pros and cons and it all depends on the moment
@@MmMmFrmWSAli’s bounce was more like running in place or jumping rope footwork.
He would bounce and move laterally for a bit, then settle into his stance and throw some punches, then go back to moving laterally.
This more jump rope style bounce can be done for longer periods of time.
Bouncing while in your stance takes way more energy.
the crunching of the shoes kills me i cant stand it
the instruction is good
😂😂
Prime Muhammad Ali did this for 15 rounds straight really puts into perspective his insane stamina
Also the lack of from other fighters
@@thegriffinsden3383 no fighters move like Ali anymore so they don't bother to do it as much as he did
@@MmMmFrmWS they sound like real champions lol
Usyk !
You show nothing, you only talk..
His Georgian fighter got wrecked
And guess what Barry said about that, Kattar did not win, but Giga lost. And even Giga said that grom hospital after match that 9/10 times he won fight against Katar. Denial it in finest form.And look also look at Macyee Barbar, Barry also coach her. You can see that her implement shit that Barry coach, but it dog ahit. All three of them have in common is denial.
He wasn’t in the corner for either of those fights how are they his fighter?
@@YuvrajSingh-ns2cd he trained them. Hes a crappy trainer that believes he's an advanced striking trainer when he is getting his robotic fighters to lose. This guy is a con artist. Knows nothing about boxing
@@bazileus123 exactly bro. Its pathetic to see that they believe Barry is a good coach. Hes a con artist
Lol dude training someone and being their coach is 2 different things. He was Lawrence oklies (don’t know how to spell last name) coach. Was in his corner for multiple fights. He no longer is his coach.
🙌 🔌🧠💡
I box with barefoot athletic shoes, I am gonna test this consept against Norwegian national 64KG In'sah'Allah
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If the rythm step is used as a squense, u can: jab to hide the front leg stepping closer to the back leg. While bringing the jab back u half step with front leg transitioning into blitz punches (overhand + hook)
The Norwegian national 64kg smacked me a couple of times, but I was able to touch him. Suprized him with the blitz rush, but didnt touch him "significantilly" - to be continiued
I don’t understand what his talking about though
Takes a lot of time, but it makes sense if you focus on just the fundamentals of moving and striking.
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@@TheNigerianNerd1991 without a little bounce in your feet your useless as a fighter. just found that out the hard way
@@mr.t658 pendulum step is so necesary
Took me a lot to understand what he was talking about, he doesn't articulate clearly and seems like he never really explains what he's trying to teach. Add to that I had no reference of what he is refering to (like the 50:50).
Regardless, what I can get from this is that constantly bouncing gets you tired and makes you somewhat predictable. Like, the opponent will figure out the perfect moment to use your bouncing to your disadvantage. He also mentions that if you only learn one or very few types of steps, your maneuverability and tactics become limited. You need to be able to mix them, switch between them so you can adapt.
Nevertheless, he never talks about the advantages of the steps/bouncing.
"40 rounds"
Great video though good job
What if I jump rope 80 rounds a session