22 MIN METABOLIC INDOOR WALKING WORKOUT with LIGHT WEIGHTS / 2200 STEPS / MUSIC ONLY / FUN & SWEATY!

Поділитися
Вставка
  • Опубліковано 26 січ 2025

КОМЕНТАРІ • 11

  • @saralan8749
    @saralan8749 Місяць тому +1

    Walking and upper body are y favorite!

  • @lucindakennedy8347
    @lucindakennedy8347 Місяць тому +1

    Loved it! And your adorable cat!

  • @ginaw3884
    @ginaw3884 Місяць тому +1

    This was great! I was huffin and puffin in a good way! Great start to the day!!!!! Thanks Linda!

  • @christinaz.574
    @christinaz.574 Місяць тому +1

    I was not feeling the exercise bug this morning but then I listened to your hack walk and talk and decided ok, I'll give it a go. It was arm day so I tried this and I loved it. It put me in such a great mood, what a wonderful mood booster for me. Thank you Linda!

    • @Barlatesbodyblitz
      @Barlatesbodyblitz  Місяць тому

      So glad to hear that. I really love cardio workouts like this when I am not feeling uplifted. They help so much!

  • @MaryPalomaChipman
    @MaryPalomaChipman Місяць тому +1

    Super fun! I added ankle weights for extra burn.

  • @zarifaMohammed-fm8zi
    @zarifaMohammed-fm8zi Місяць тому +2