ASMR Sleep Hypnosis: Restful Sleep (Whisper)

Поділитися
Вставка
  • Опубліковано 7 січ 2025

КОМЕНТАРІ • 159

  • @TheASMRPsychologist
    @TheASMRPsychologist  4 роки тому +10

    This is almost my first attempt at ASMR. This is a more recent sleep hypnosis, let me know if you think it is an improvement:
    ua-cam.com/video/14FPE0KL-vU/v-deo.html

    • @MrMidona
      @MrMidona 4 роки тому

      this video is already very good ASMR content :) but you definitely improved tthe pace of your voice ! Thank you very much for all this work

  • @breanneanderson7332
    @breanneanderson7332 5 років тому +141

    You have a very nice whispering voice and I’m really excited to have found a channel that incorporates psychotherapy and hypnotherapy with ASMR. Looking forward to seeing more of your videos.

    • @TheASMRPsychologist
      @TheASMRPsychologist  5 років тому +10

      Lovely, so pleased to here this and thank you for getting in touch, I love to hear from people who watch my videos and find out what they think xx

  • @kathleenlopez8703
    @kathleenlopez8703 5 років тому +104

    I was very surprised by how quick this put me to sleep

    • @catherinerickard699
      @catherinerickard699 5 років тому +4

      Kathleen Lopez I have watched many asmr vids... which hve helped... but this was another level for me... I relaxed quickly, and went into the deepest sleep I’ve had in ages

    • @__yklim
      @__yklim 4 роки тому +4

      How did you comment this?! 🤯😵

    • @JoRoBoYo
      @JoRoBoYo 4 роки тому +1

      @@__yklim from inside her dream

  • @TheASMRPsychologist
    @TheASMRPsychologist  4 роки тому +17

    Please help me to find out more about ASMR & how it can help us by participating in my new research study:
    www.surveymonkey.co.uk/r/TheASMRPsychologist-1

  • @darceylemon6514
    @darceylemon6514 4 роки тому +98

    Does anyone else struggle to stay focused? Find there mind wandering off and worrying about other things? I don’t know what to do 🤦🏼‍♀️

    • @hitbyavisual
      @hitbyavisual 4 роки тому +20

      Darcey Lemon I have that problem all the time. What helps me a bit is imagining that I’m in a blank room and everything that’s keeping my mind awake/wandering is in it with me. I imagine that I shove it all out of the room (and they disappear or something so that they can’t come back in) and I’m alone. I tell myself that my mind is my mind only, and those bothering thoughts can’t keep me awake. I learned this in therapy for my anxiety, but it’s helped a lot for sleep. Hope this helps!

  • @Keial81
    @Keial81 5 років тому +34

    I love that you can hear just the right amount of mouth sounds and mouth clicking as you whisper. Perfection!

    • @dp6970
      @dp6970 5 років тому +1

      Keia James My thoughts EXACTLY! 🙂😴

  • @birdysama2980
    @birdysama2980 4 роки тому +3

    With severe ADHD my mind struggles to stay focused and clear from any intrusive thoughts while following that video but my body did freeze completely, ready for sleep. I'm very surprised! Great video!

  • @JeniferSheppard
    @JeniferSheppard 5 років тому +12

    There's so much to love about this video! So lovely and calming. I really enjoy the spring sounds in the background

    • @TheASMRPsychologist
      @TheASMRPsychologist  5 років тому +4

      Oh the birds!! I live in a really really old house with single glazed windows so the boundary between what is outside and what is inside is often a little blurred (I include the rain in this!!).

  • @dp6970
    @dp6970 5 років тому +23

    I think I found my new FAVORITE ASMRtist!! 🙌🏽🙏🏽👏🏽

  • @hannahr5203
    @hannahr5203 4 роки тому +2

    This is actually still one of my favourites you’ve done, Emma, so thank you 🙂 I had always been quite sceptical of hypnosis until now! the only issue I have is that recently UA-cam has started putting an ad at the very end of this video, so every time I watch it I get woken up at the end and all of the work is undone! I wonder if this is happening to anyone else?

  • @eKh79
    @eKh79 3 роки тому +1

    Your whisper voice is fantastic. I don’t get food bumps from ASMR often but I do almost every time listening to you. Merci 😊

  • @CasuallyMatthew
    @CasuallyMatthew 4 роки тому +5

    i was passed out after 10 minutes. really need this during finals . Couldn't sleep because of stress. thank you so much!

  • @ultimatelyisaac
    @ultimatelyisaac 4 роки тому +1

    You are amazing, I fell asleep so fast AND you are spot on with your assertion that the sleep is deep and refreshing...I woke feeling better than I have for years. Thank you so much.

  • @brandyyolidio4213
    @brandyyolidio4213 4 роки тому +2

    I love those curls and that hair color!! And that beautiful smooth crisp voice 😍😍 thank you

  • @warmachine7610
    @warmachine7610 4 роки тому +3

    I'm so happy I found your channel you are helping me with every video. :)

  • @k1773ns
    @k1773ns 5 років тому +11

    💜 I love whispering, you have a great soft whisper! Thank uou

  • @src4409
    @src4409 5 років тому +20

    I really loved this video. The sound was really great. Your voice and the whisper were perfect. Maybe do a dark themed video soon!

  • @TheEpicbear
    @TheEpicbear 4 роки тому +2

    These videos always work for me , I think it’s because it stops my mind wandering and focuses me and calms me it’s really great thank you very much!!

  • @thatoneasmrfanlady
    @thatoneasmrfanlady 5 років тому +132

    1:22 .... 😳😳...🐸?
    😂🤣
    A lovely video. Always.

    • @TheASMRPsychologist
      @TheASMRPsychologist  5 років тому +40

      Tummy rumble, skipped breakfast!!

    • @PaulPelosisBoyfriend
      @PaulPelosisBoyfriend 5 років тому +1

      Bahahahaha

    • @breanneanderson7332
      @breanneanderson7332 5 років тому +12

      Totally sounded like a froggy! 😆

    • @clarkkent7902
      @clarkkent7902 4 роки тому +1

      im getting ready 2 sleep god damn it..... now im 😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣 woke like sh...t .....lol

    • @mrmalik8415
      @mrmalik8415 4 роки тому +1

      Creased 🤣

  • @robyn9875
    @robyn9875 5 років тому

    I have to tell you, you are a blessing in my life, I struggle with sleep so much and wake up feeling groggy and still tired, I have been viewing this video for about 2 months and you have totally changed my approach to sleep and I always feel refreshed and ready for the day in the morning. So thank you from the bottom of my heart ❤️

    • @TheASMRPsychologist
      @TheASMRPsychologist  5 років тому +1

      That is wonderful xx Have you tried any of my new Sleep Hypnosis series?

    • @robyn9875
      @robyn9875 5 років тому

      I'm hooked on this one just now but I will try them out 💕

  • @orchidoclaste420
    @orchidoclaste420 4 роки тому +15

    Her: imagine yourself in a place that you like so much
    Me: but I'm already on my bed

  • @ShaunaaaahMaaaarie
    @ShaunaaaahMaaaarie 5 років тому +10

    I think this is my favourite video of yours, your whisper is perfect 😍 happy to see your subscriber count grow and grow!

  • @aura6485
    @aura6485 5 років тому +4

    Ever since ASMR went mainstream its interesting to see more academic research into it. Do you think more psychologists will use ASMR in their practice ? I am really happy about how open and accepting ASMR has been. It helps me calm down before going to bed so I have nothing on my mind.

    • @TheASMRPsychologist
      @TheASMRPsychologist  5 років тому

      Psychologists are scientists so we are going to have to get some more research under our belts before they consider using it, but hopefully in time xx

  • @user-rz7th2oe1c
    @user-rz7th2oe1c 5 років тому +3

    I hope this gets me ready for my exams!

  • @DiaryofaStrugglingHafidh
    @DiaryofaStrugglingHafidh 5 років тому

    I've been falling asleep to this all week. Thank you so much!

  • @maiagobbo
    @maiagobbo 4 роки тому +1

    Great video! Your voice is really soothing and you seem lovely!
    Keep up the amazing job, I'm new in the channel, but definitely looking forward to see more of your content. All the love!

  • @happy_days990
    @happy_days990 4 роки тому +1

    This video was so relaxing. You have such a good ASMR voice . 😊😴😘

  • @twilightmac9976
    @twilightmac9976 5 років тому +1

    Your videos are great! They really help. I appreciate u :)

  • @danielled5882
    @danielled5882 4 роки тому

    I use this video lots and lots of time to fall asleep. But tonight my kids where having a hard time falling asleep it only took 7minutes till they were fast asleep. Thank you thank you thank you

  • @kfore10
    @kfore10 5 років тому +1

    Tauriel vibes. Beautiful. Love your videos ♥️

  • @seokermom
    @seokermom 5 років тому +6

    This helps me so much, thank you.

  • @abedarwiche9176
    @abedarwiche9176 5 років тому +3

    Truly helpful content. Thank you so much for your well made videos ☺️✨ Cheers from Canada

  • @thegreatmeem
    @thegreatmeem 5 років тому +4

    You help me in so many ways❤️

  • @shogun9450
    @shogun9450 5 років тому +6

    Fantastic content and ASMR tingles as well!

  • @yamacon922
    @yamacon922 4 роки тому +1

    Girl you knocked me out 😭😭😭😭

  • @subhasishdey1806
    @subhasishdey1806 4 роки тому

    Your videos are very relaxing

  • @mariamelmezayen6664
    @mariamelmezayen6664 4 роки тому +2

    I felt very relaxed and comfortable, sadly I couldn't sleep. It felt a little difficult to breath as I felt consious of every breath I took.

  • @JC-jw2kw
    @JC-jw2kw 5 років тому +1

    Wow! This is so relaxing 😌

  • @avfeland
    @avfeland 5 років тому +2

    Please do more hypnosis videos. Perhaps hypnosis for overwhelm, for feeling like you don't have enough time, for success, or for career/business success. Maybe one about feeling free and adventurous. That would be fun.

    • @TheASMRPsychologist
      @TheASMRPsychologist  5 років тому +1

      Great idea.......I do 1 x week, do you think I should do more than that?

    • @avfeland
      @avfeland 5 років тому +1

      @@TheASMRPsychologist 1 video total or 1 hypnotherapy video? I would absolutely focus on the hypnotherapy aspect since a) your a hypnotherapist which is awesome. B) there are oodles of plain ol asmr videos out there c) hypnotherapy is powerful and can positively influence people's lives d)I love hypnotherapy and find it to be very pleasant (: And you can always to like 2 in 1 style videos like this one. There's another girl - Journey with Jayni - that does hypnotherapy and thats actually what got me into hypnotherapy. I would absolutely watch them if you did more than 1 per week!

    • @TheASMRPsychologist
      @TheASMRPsychologist  5 років тому +1

      @@avfeland Thank you for such a comprehensive reply. 4 videos per week, 1 of which is hypnosis, others are psychology xx

  • @yurimarques490
    @yurimarques490 5 років тому +1

    This is heavenly ✨🙏✨

    • @TheASMRPsychologist
      @TheASMRPsychologist  5 років тому +1

      Do you really think so? I'm so pleased, 🙏😘

    • @yurimarques490
      @yurimarques490 5 років тому

      @@TheASMRPsychologist Sure thing, so gratifying and helpful! Wish you the best ✨

  • @mikylasweet5779
    @mikylasweet5779 5 років тому +2

    Lovely! Extremely soothing ❤
    Xox

  • @thewhisperingfrog1491
    @thewhisperingfrog1491 5 років тому +1

    Really really enjoying these videos. thank you :@)

  • @ericvi3921
    @ericvi3921 5 років тому +1

    You're an actual Angel.

  • @kenkaye7314
    @kenkaye7314 5 років тому

    Ty so much for sharing, love and light to you nasmaste

  • @Justauser4821
    @Justauser4821 4 роки тому +5

    I watched 2 of your video's i really like them but i cant fall asleep, i cant stop thinking about whatever is that normal?

  • @radiantsewerrat1987
    @radiantsewerrat1987 5 років тому +2

    This is amazing, you deserve more views and subs!

  • @natashajohnson6864
    @natashajohnson6864 5 років тому +3

    I have yet to watch this video in full. I’m passed out as soon as it starts lol. Just want I need.

  • @jaelhouser3485
    @jaelhouser3485 5 років тому +3

    Amazing !!!

  • @jaredgoldfine1391
    @jaredgoldfine1391 5 років тому +1

    You really bring in a refreshing and fantastic approach to asmr. It's weird because it's really more of an old fashioned version, but with how asmr has become nowadays this could also be considered innovative in a sense. I fear as though yours is not the preferred method among the masses--that being the talk down hypnotherapy--because there are so many wonderful sounds and ways of triggering asmr outside of simply talking. However, you do it as wonderfully as I've seen it and I hope your channel continues to grow. Best of luck and I'll be watching ✌

    • @TheASMRPsychologist
      @TheASMRPsychologist  5 років тому

      Thank you for taking the time to write that comment and for supporting me. It is interesting what you say. I would like to incorporate more sounds and in more recent videos (this video is one of my early ones) I try to, but I struggle with my because I live by a busy road and so have to erase background noise which tends to take out all noise. I am going to try at some point to teach myself to use some more sophisticated editing software xx

  • @snakepliskin23
    @snakepliskin23 5 років тому

    Excellent work

  • @gizempolatkan8568
    @gizempolatkan8568 5 років тому

    İ feel melted 🥰💞 thank you

  • @kajaspasovska3765
    @kajaspasovska3765 5 років тому +3

    Love it💗

  • @Ee-pg4nb
    @Ee-pg4nb 4 роки тому +2

    Omg I couldn’t get into the right head space cause I was laughing so hard when she farted at 1:23 😂

    • @Jellykate
      @Jellykate 4 роки тому +2

      sounds more like a belly growl to me

    • @wannabebrit6071
      @wannabebrit6071 4 роки тому

      Pretty sure that was a frog

  • @timking3990
    @timking3990 5 років тому +1

    This is 1 of my faves 2☺

    • @TheASMRPsychologist
      @TheASMRPsychologist  5 років тому +2

      New Sleep Hypnosis series coming really soon xx

    • @timking3990
      @timking3990 5 років тому +1

      Back again😜
      Time for some zzzzzzzs☺

  • @Roland_Duson
    @Roland_Duson 4 роки тому

    So much beauty

  • @DarkBlueCreep
    @DarkBlueCreep 4 роки тому +2

    Wow this worked. Just the sound of turning pages or whatever was it was a bit distracting. But anyways it worked this si so weird .thx

  • @jacobdjjsjj2418
    @jacobdjjsjj2418 4 роки тому

    Im only 3 minutes in already feeling sleepy

  • @naomipommerel8415
    @naomipommerel8415 5 років тому +7

    Looking like Queen Elizabeth the 1st, can't wait to see how this goes

    • @TheASMRPsychologist
      @TheASMRPsychologist  5 років тому

      I am a bit washed out in this one 😉 Early days, was really struggling with my lighting, I record in front of a big window now so the light and I am a bit more natural looking xx

    • @Nessa54
      @Nessa54 5 років тому +2

      Don't be so damn rude Naomi Pommerel

  • @PeaceNinja007
    @PeaceNinja007 5 років тому

    I'd like to know the difference between a hypnotic trance and sleep. I've watched videos of people using hypnotherapy for past life regressions and they describe it as seeing extremely vivid imagery. Every time i watch a hypnotherapy video, I fall asleep. But I want to reach this "imagery" state. Is it the same as hypnogogic imagery? I've triggered this a couple times during meditation.

    • @TheASMRPsychologist
      @TheASMRPsychologist  5 років тому

      Have you tried sitting upright during the hypnosis?

    • @PeaceNinja007
      @PeaceNinja007 5 років тому

      The ASMR Psychologist - Yep, but I just end up falling asleep ... upright lol

  • @H2Oto369
    @H2Oto369 4 роки тому

    I have grown suspicious that you can put a dinosaur to sleep in 2 minutes

  • @tillowlglass1441
    @tillowlglass1441 5 років тому +1

    Thank you

  • @JazDeVer
    @JazDeVer 5 років тому

    This is my favorite video setting tone pace the page turning was a bit loud but it was very relaxing thank you.

  • @ernlesshemingway
    @ernlesshemingway 5 років тому

    Did anyone else feel incredibly nauseous and panicked through that . I have no idea what that means . I usually listen to asmr pretty regularly and it calms me down but this really freaked me out .

    • @TheASMRPsychologist
      @TheASMRPsychologist  5 років тому

      Do you regularly do hypnosis? This is a much deeper and more intense relaxation than straight ASMR. If you carry a lot of stress hormones around with you it takes a while to get used to feeling super relaxed and the sensation of letting go so much can freak you out. Build up to it gradually, maybe get used to me in some of my other videos eg Psychologist Roleplay, then try the guided meditation then move on to the hypnosis xx

  • @raveneskridge3143
    @raveneskridge3143 4 роки тому

    2:40

  • @josephinep8858
    @josephinep8858 4 роки тому

    By 9:00 I had to turn off the video, as I was almost completely gone to sleep. It was so strange, I felt like I had been asleep for days but no

  • @sarahxtm7143
    @sarahxtm7143 5 років тому +1

    okay but, u so gorgeous ❤😍

  • @katieostroske1004
    @katieostroske1004 4 роки тому

    No offense, but I'm still freaking awake. I'm seriously about to cry. I've tried so hard to fall asleep.

  • @stormsinafrica2189
    @stormsinafrica2189 5 років тому

    Oh my.... phenominal

  • @aushra5933
    @aushra5933 5 років тому +2

    😌

  • @gayleenbrown1910
    @gayleenbrown1910 4 роки тому

    Loving the idea .But the continuing load noise and the other noises really was a put off.Mayb u should use editing then maybe i would enjoy and have a relaxing experience. Thx u 4 all the gd work u do.X

    • @TheASMRPsychologist
      @TheASMRPsychologist  4 роки тому +1

      This is one of my first videos, I have learned a little since then, check out one of my recent ones, hopefully you will be able to see a bit of an improvement xx

    • @gayleenbrown1910
      @gayleenbrown1910 4 роки тому

      Hello.I have seen some more of ur videos and u were right so so much better.I enjoy ur concept the relaxing voice and the journey u take us on.Thx u 4 all the hard wrk u put in 2 ur videos. X

    • @TheASMRPsychologist
      @TheASMRPsychologist  4 роки тому

      @@gayleenbrown1910 Thank you for investing that time. It has been a very steep learning curve 😅

  • @GG-mk2ih
    @GG-mk2ih 5 років тому

    I have to say this is the best asmr out there. Gave up on it ages ago as it’s turned into cleavage and monkey noise infested garbage pretty quickly. But this is the real deal. Without sounding coarse - this particular video does make me tingle in places I’m sure best not mentioned - but the others are all good for drifting off too and having a moment of calm or sleep inducement. Keep it going!

    • @TheASMRPsychologist
      @TheASMRPsychologist  5 років тому

      Thank you xx A couple of people have suggested I remove bits of clothing but I reckon it's best if I keep everything on......I'm a mother of four boys, don't want to embarrass anyone!! Good to have you with me xx

    • @GG-mk2ih
      @GG-mk2ih 5 років тому

      No - thank you Emma. I think your voice and persona is perfect for hypnosis and asmr. I’ve struggled with sleep issues for a long while so got into asmr some time ago to try something different. As I say - it dipped for me when even some of the artists I liked started going down that cleavage route. It is embarrassing for all of us. I feel embarrassed for them. Don’t do it. You have a gift and keep it the way you’re using it. It works and is appreciated.

  • @LORDTWIGGY
    @LORDTWIGGY 5 років тому +1

    Are you an actual therapist?
    Edit: sorry if that sounds rude, I'm not trying to be Rude I'm just curious is all.

    • @TheASMRPsychologist
      @TheASMRPsychologist  5 років тому +2

      Yes. I am Doctor of Clinical Psychology x

    • @LORDTWIGGY
      @LORDTWIGGY 5 років тому

      @@TheASMRPsychologist well you seem very good at your job :)

  • @thecherryblossompie
    @thecherryblossompie 4 роки тому

    I like this video but I personally find the birds in the background SO distracting... for me, birds=morning=I stayed up until morning again bc my brain couldn’t fall asleep. Curious if anyone feels the same about bird noises?

  • @annethym2219
    @annethym2219 4 роки тому +2

    Elven Queen...

  • @crawfy1970
    @crawfy1970 5 років тому +4

    So much noise and hiss

    • @TheASMRPsychologist
      @TheASMRPsychologist  5 років тому +5

      This is an older video. I live by a really busy road. Have a app that cleans up the sound now. Still learning though so be patient with me xx

  • @Michael-ph8mt
    @Michael-ph8mt 5 років тому

    1:19 🤣

  • @nikihutnik
    @nikihutnik 4 роки тому

    Every time that page turned was like fingernails on chalkboard to me....so relaxing until that moment of ripping paper grating in my ear,😣

  • @haleypearce7215
    @haleypearce7215 4 роки тому +2

    I Love Jesus

  • @Renata-4love
    @Renata-4love 4 роки тому

    🌺💗

  • @11007733
    @11007733 4 роки тому

    ASMR NOVASTAR

  • @maramaloney249
    @maramaloney249 5 років тому

    Gorgeous

  • @aishamuhamad9116
    @aishamuhamad9116 5 років тому +1

    I fell asleep but woke up with a terrible nightmare

    • @TheASMRPsychologist
      @TheASMRPsychologist  5 років тому +2

      Oh dear, sorry to hear that.......dreams usually reflect what is going on during our day. I talk more about this in my sleep clinic videos x

    • @aishamuhamad9116
      @aishamuhamad9116 5 років тому +2

      @@TheASMRPsychologist ok thank u so much I defiantly will watch that video thank you so much

  • @linnea1229
    @linnea1229 4 роки тому +3

    I dont Get it I just wont fall asleep

  • @alienpopcorn3417
    @alienpopcorn3417 4 роки тому

    this is basically just me waiting to go to sleep while you say nothing then take the credit of me sleeping.

  • @Luma3e
    @Luma3e 4 роки тому

    Um I woke up on the ground...

    • @Luma3e
      @Luma3e 4 роки тому

      😂😂😂

  • @seanrogan7110
    @seanrogan7110 5 років тому

    1:21 into your video. You farted!

    • @TheASMRPsychologist
      @TheASMRPsychologist  5 років тому +1

      It was a tummy gurgle, the microphone picks up the slightest noise. If it was a fart it would have sounded like a bomb had gone off!! I knew I should have had a bigger breakfast.....thanks for pointing it out!!

    • @seanrogan7110
      @seanrogan7110 5 років тому +1

      @@TheASMRPsychologist was just feeling silly and making a joke. You're very helpful and I am watching got videos hoping that I can benefit! I have terrible getting to the point of hypnosis that I feel I should be.

  • @tyronerockwood5314
    @tyronerockwood5314 5 років тому +1

    Way too much background noise, really reduced the effectiveness. Potential to be a great video if done in a quite setting.

    • @TheASMRPsychologist
      @TheASMRPsychologist  5 років тому +1

      Yes, I agree. I live near a very busy road! This is one of my first ASMR videos, I was still learning my craft. I now use a denoising app, so more recent ones are quiter xx

    • @tyronerockwood5314
      @tyronerockwood5314 5 років тому

      @@TheASMRPsychologist If you have the time please redo this one, or an almost identical version, in the quite setting. I really liked this w/ exception of all the background noise.

    • @TheASMRPsychologist
      @TheASMRPsychologist  5 років тому

      @@tyronerockwood5314 Every Monday there is a new sleep hypnosis minus the busy road xx

  • @MsAngelicdemoness
    @MsAngelicdemoness 4 роки тому

    I have to say that ASMR whispering annoys me so much that it engenders feelings of violence! No other hypnosis does this. It winds me up so much that it is guaranteed not to relax me

  • @cassyburton6813
    @cassyburton6813 4 роки тому

    I liked this video but the page turning was so loud and distracting!