Ambien to Ativan and Tapering

My first video about my experience for the last year in benzo hell.
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Liquid titration: • Video
Research for slow taper protocols
Ashton, H. Benzodiazepine withdrawal: an unfinished story. British Medical Journal (Clinical research ed). 1984;288(6424):1135-1140.
Ashton, H. (2002). Benzodiazepines: how they work and how to withdraw (aka The Ashton Manual).
Lader, M. (2014). Benzodiazepine harm: how can it be reduced?. British Journal of Clinical Pharmacology, 77: 295-301. doi: 10.1111/j.1365-2125.2012.04418.x.
Current Psychiatry (2013 September);12(9):55-56.
Gabbard, Glen O. (2007). Gabbard's Treatments of Psychiatric Disorders, Fourth Edition (Treatments of Psychiatric Disorders). American Psychiatric Publishing. pp. 209-211.
JAMA article archpsyc.jamane...
DISCLAIMER:
The information and opinions presented here are for educational purposes only and are not intended to take the place of medical advice. Do not ever suddenly stop taking a benzodiazepine or Zdrug or abruptly withdraw from such without proper medical supervision. I disclaim any liability or loss in conjunction with the information that is presented on this channel