8 Hours Of Relaxing Nature Sounds For Sleeping, Relaxation & Mediation | Fall Into A Deep Sleep Fast

Relaxing nature sounds for a peaceful night’s sleep, best play at a relatively low volume for optimal effect.
Listening to nature sounds, especially rhythmic sounds, such as crickets and cicadas gently chirping away as the evening is drawing to a close, is one of the best ways to soothe yourself to sleep at night. This is because these sounds are like nature’s metronome and repetitive sounds, especially lower frequency ones, have a calming effect on the mind and can help to induce sleep .. and just to make sure, this recording has been edited (by removing, or dampening down all the sudden harsh squawks, squeals and shrieks) to provide your ears and mind with a protective sound cocoon, by providing just the right amount of decibel levels to drown out unwanted noise at night.
So if you do have trouble sleeping, or just want to relax and unwind, I really hope these soothing nature sounds can be of benefit to you, and as always, thanks for watching and supporting my channel.
- Past Tense.
Credit and thanks to: Ambient Nature Atmosphere from Pixabay.
Link to this video - : 8 Hours Of Sleep Sounds To Help You Fall Asleep: • 8 Hours Of Relaxing Na...
If you want to listen to more relaxing music and nature recordings on my channel, check out my playlist here:
Ambient Nature Soundscapes: • Ambient Soundscapes
#NatureSounds #DeepSleep #SleepSounds

[@PastTenseRelax]

Please note, if you turn the sound down until you can just about hear the water / waves lapping, then it’s a good volume level to fall asleep to .. unless of course, you’re not alone & the other person is snoring .. in which case, I strongly advise that you take over the wheel & drive the car yourself ;>

[@zhanurdos]

Crickets too loud

[@ilcanaledellanatura]

Beautiful channel! Thank you from my channel!