Top Sprint Mechanic Drills | Increase Sprinting Form and Technique
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- Опубліковано 28 чер 2024
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This is great for all distances! I use your videos all the time! I will be doing these drills at least twice a week! I saw my nephew you go from a 4.5 to a 4.2 with these!
Thank you ! It's amazing. Maybe ask where to find the PDF?
The triple one is a great one for fast sprint.👍👍👍
Agreed! 🙌🏽
APPRECIATE BRO ON UR WORK ❤️💯
Muy buenos ejercicios lps estoy poniendo en practica.
Saludos desde Argentina..💪
No lies here. Great training video to become elite sprinter.
These are some very good drills for sure. But not gonna make u elite sprinter lol 😂
When you put in work skies unlimited ⚡️⚡️⚡️⚡️⚡️
Perfect form and technique bro 😮
Thank you! 💪🏽
activation of all muscles on the pelvis 😤
As usual a fantastic set of drills very very distinguished 👍 keep it up and we like your professional way to train 👍🔝🔝🔝 keep it up
Thank you!
❤❤❤
hey Pierre, would love to collab sometime. i'm on my speed journey.. up to a 4.7 40 at 37 thanks to your great content :)
Send me a DM on Instagram man!
I'd like please
🔥
What size you wearing those Vivos in, true to your size or up a size or down a size?
You look great at 34years
Thank you! 🙏🏽