8 Signs and Symptoms of Fatty Liver and How to Fix It

Your liver is a powerhouse organ, responsible for detoxifying your blood, producing vital proteins, and regulating your metabolism.
However, when excess fat accumulates in the liver, it can lead to a condition known as fatty liver disease, or hepatic steatosis.
This condition is often silent in its early stages but can progress to more serious liver damage if left untreated.
Here are 8 Signs and Symptoms of Fatty Liver:
8. Unexplained Fatigue
Fatigue is more than just feeling tired; it’s a constant state of exhaustion that doesn’t improve with rest. When your liver is overwhelmed by fat, it struggles to perform its many functions, including the breakdown of nutrients and the detoxification of your blood.
7. Abdominal discomfort
This discomfort often manifests as a dull ache or a feeling of fullness and can be an early sign of fatty liver disease. As fat accumulates in the liver, the organ begins to enlarge, pressing against surrounding tissues and organs. This swelling can cause a persistent ache or discomfort on the upper right side of your abdomen.
6. Unexplained weight loss
While losing weight might sound like a good thing, doing so without trying can be alarming, especially if it’s paired with other symptoms of fatty liver disease. Fatty liver disease disrupts your body’s ability to metabolize fats properly. As a result, your body may start breaking down muscle tissue for energy, leading to unintended weight loss.
5. Dark Urine
While dehydration or certain foods can cause dark urine, if you’re well-hydrated and still notice this symptom, it could be linked to fatty liver disease. When your liver is overloaded with fat, it struggles to process and excrete bilirubin, a waste product from the breakdown of red blood cells.
4. Elevated Liver Enzymes
This symptom is often discovered during routine blood tests and is a critical indicator of fatty liver disease. While you may not feel any immediate effects, elevated liver enzymes suggest that your liver is under stress.
3. Yellowing of the Skin and Eyes (Jaundice)
Jaundice occurs when there’s an accumulation of bilirubin in your blood, often due to impaired liver function. While it’s more commonly associated with severe liver conditions, jaundice can also appear in the later stages of fatty liver disease.
2. Swelling in the Abdomen (Ascites)
Ascites is the accumulation of fluid in the abdominal cavity, often seen in the more advanced stages of fatty liver disease. This symptom can cause significant discomfort and even difficulty breathing if the fluid buildup is severe.
1. Mental Confusion (Hepatic Encephalopathy)
This condition occurs when your liver is unable to remove toxins from your blood, leading to a buildup of toxins that can affect brain function. When your liver is overwhelmed by fat and unable to function properly, toxins like ammonia accumulate in your bloodstream.
These toxins can cross the blood-brain barrier and interfere with normal brain function, leading to symptoms such as confusion, memory loss, and even personality changes.
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