The Ten Perfections: #6 Be Patient and Tolerant, with Jonathan Foust

This talk explores how to cultivate the quality of patience and self-restraint.
You’ll learn about the power of refraining from those who have caused you harm, how to endure hardship, how to cultivate greater confidence in ultimate truth and about the near-enemies of patience and forbearance.
In the Buddhist tradition, the teachings are considered so precious as to be priceless. Thus, they are given freely with the invitation for participants to offer voluntary donations. Your support is the fuel that helps me continue what I do.
You may also join Mindful Movement sessions before class, and Mindful Dialogue groups immediately following the talk. Here is where you can find more information and the links to join the groups: www.jonathanfo...
Tonight’s session will be available soon on my UA-cam Channel and website: www.jonathanfo...

[@ramashkolnik9713]

Thank you for Nikki,
and everything else ❤

[@KnottyToys]

Hello to sweet Nikki🐾💜🐾
Thank you Jonathan for this wonderful talk.
Awareness, truth & love; perfect tools. ✨💜

[@jonathanfoust635]

Thanks so much! Blessings!

[@judithwallace2091]

Another gem! Thank you for posting great content!

[@jonathanfoust635]

Thanks so much!

[@lmansur1000]

A wonderful and important teachings. Very helpful on many levels. Thank you!! 🙏🌺

[@jonathanfoust635]

Thank you so much!

[@ericacostea7435]

Nikki!! So cute. Thank you fir introducing ❤

[@jonathanfoust635]

She's a cutie, non?

[@NikolaSekuloski]

As this one surprisingly passed away quick as you mentioned, I wonder how to make everything pass quick efficient. Maybe if make still time like Matrix moment, all seconds will be filled with happy positive emotions, negative like frustration won't be there torment. Maybe if you focus on task for one hour without going to the toilet, make every day all day be filled like that or emptied, thinking of. So if you substitute negative with positivity, you get most of life, and this dam year, will be over turned into nothingness, because we need nothingness, and write on nothingness what we want, casual recepy, sketch, equation... and work our way to richness and wealth and wellbeing. And rid of negative emotions.

[@jonathanfoust635]

Yes, there's something about that flow state that is so powerful ... absorption seems to be the key ... and from there perhaps we get to investigate the source of the unpleasant and explore new ways to hold them .... Best wishes to you!