Це відео не доступне.
Перепрошуємо.

Best evening routine for good sleep and best morning | Best productivity tips for homemaker

Поділитися
Вставка
  • Опубліковано 14 сер 2024
  • KuKuFM Download Link: kukufm.page.li...
    Enjoy 7 day Free trail
    Bedsheet link:
    amzn.to/3Kcovq9
    Steel spice box:
    amzn.to/3M5HYKO
    This video is about:
    health tips in telugu,telugu health tips,tips for good sleep,best sleeping tips in telugu,sleeping tips in telugu,tips for good sleep in telugu,tips for better sleep,sleep tips,good sleep,tips for a good night's sleep,sleep,sleeping tips,sleeping problems in telugu,health tips,how to sleep,better sleep,how to sleep better,deep sleep,sleeping problems telugu,tips and tricks for good sleep telugu,sleep disorders in kids,remedies for sleep telugu, evening routine,night routine,my evening routine,morning routine,minimal evening routine,minimalist evening routine,calm evening routine,routine,productive night routine,evening routine fall,night time routine,productive evening routine,my minimalist evening routine,minimalist routine,night routines,evening routine ideas,self care routine,that girl routine,self care evening routine,evening routine animated,aesthetic night routine, homemaking tips,homemaker,tips for homemakers,amazing tips for homemakers,planning tips for homemakers,nail care tips for homemakers,practical tips for homemakers,money saving tips for homemakers,smart kitchen tips for homemakers,homemakers,time management tips for homemakers,10 self grooming tips for homemakers,homemaking tips and tricks,habits of a homemaker,time management tips,hacks for homemakers,easy tips for homemaking

КОМЕНТАРІ • 174

  • @Swapna_Jeevithamastu
    @Swapna_Jeevithamastu  2 місяці тому +2

    KuKuFM Download Link: kukufm.page.link/Gsjvr9YUCCcUo8EcA
    Enjoy 7 day Free trail

  • @user-sp8uz4fy7o
    @user-sp8uz4fy7o 2 місяці тому +10

    Hi....swapna....monday yeppudu vastundaa ani choosta....mee videos choosaka...nenu repeated words decluttering,minimalization intlo avi chalaa follow avutunna....naku chalaa helpful avutindi....kitchen utensils meeru choopinchinavi chalaa useful ayyayi ...ok...ippudu video choosta 😊

  • @KRISHNAKUNALA-wf4ew
    @KRISHNAKUNALA-wf4ew Місяць тому +1

    Elanti snacks lunch box recipe post cheyandi

  • @user-cl5uj6rf2v
    @user-cl5uj6rf2v 2 місяці тому +1

    Naku delivery ayyi one and half month avutundhi naku evvaru help chese vallu leru mi videos chusi motivate ayyi naku home work nene chesukuntuna tq sis

    • @Swapna_Jeevithamastu
      @Swapna_Jeevithamastu  2 місяці тому +1

      Hi sorry for your situation... but good ela gola work cheskuntunnaru... kashtam ga anipinchina, all this will help you... you will become strong and learn things... 👍

  • @Mahiya1127
    @Mahiya1127 2 місяці тому +1

    Hello andi me vds chala bgntayi and me voice super ga untundi and chala isprtional and motivating ga untayi nijanga. Chustunte vdo chala happy ga untundi antha prfect ga cheptaru.

  • @bhanumathidakamarri2925
    @bhanumathidakamarri2925 2 місяці тому +2

    Hi madam nice video ....kani nakento me videos chuste oka type of confidence create aepothundhi ado nerchukuntunna Ane feeling untadhi me efforts Anni Baga work avuthunae andi me opika sahanam tho chesina videos chusi mem kuda manchiga manche nerchukuntunam really feeling gratitude for everytime thanks alot madam

  • @thulasivasanth5453
    @thulasivasanth5453 2 місяці тому +1

    I'm watching your video for the first time It makes me feel something really good and then subscribed👍

  • @hrishikesasriconstructions1320
    @hrishikesasriconstructions1320 2 місяці тому +1

    Hii swapna. Me videos chala bavunay. Ma babu 14years edaina costly aina konalani mondi pattu. Entha convince chesina manchiga cheppina vinadu.edusthadu.em cheyali konala vaddha em cheyali...emcheyli ardhamkavatla..pls suggest me

  • @golakotiammu9068
    @golakotiammu9068 2 місяці тому +1

    Super super vedio.
    Mee vedio choosty Naku inspiration vastuodi.

  • @madhaviregati5628
    @madhaviregati5628 2 місяці тому

    Nidra gurinchi last cheppinavi chala bavnai, mana feeling valla Inka stress perugutundi Ani telusukuna tq for sharing this swapna garu

  • @lohithareddy7539
    @lohithareddy7539 2 місяці тому

    hi akka...that bedsheet change feeling same to me also❤ manchi mata super akka..mimmalni chustunte naku jealous ga undi😂..job manesi housewife ayithe entha bagundu anipistundi..anipinchidi cheppina, thappuga anukovaddu..love you akka..enjoy the life❤

    • @Swapna_Jeevithamastu
      @Swapna_Jeevithamastu  2 місяці тому

      Hi Lohitha...thank you.❤️.. ala anipistunda 🤭😊 naku house pani tho patu chala youtube work kuda vundi... 🙃

    • @lohithareddy7539
      @lohithareddy7539 2 місяці тому

      😂

  • @karunakasturi9617
    @karunakasturi9617 2 місяці тому

    Actually naku Monday blues but afternoon mi video vachesariki feeling motivated 😊

  • @sreelaxmi12
    @sreelaxmi12 2 місяці тому

    Hi swapna.. every monday me video kosam edurushuse nenu.. ivvala assalu gurthu ledu personal tensions health problems tho.. but finally me video chusaka na day ni happy ga end chesthunna.. exactly nakosame pettara annattuga connect ayya video ki.. thank so much..

    • @Swapna_Jeevithamastu
      @Swapna_Jeevithamastu  2 місяці тому

      So happy to know andi... hope you are health is good now..
      Have a great day🌞

    • @sreelaxmi12
      @sreelaxmi12 2 місяці тому

      @Swapna_Jeevithamastu i perfect now.. thank so much.. you too take care

  • @user-vc9lb7gs7j
    @user-vc9lb7gs7j 2 місяці тому

    Hi..స్వప్న గారు..
    Good morning... 🌄
    మంచి ఆలోచన చాలా బాగుంది.. స్వప్న గారు 👌..
    అత్తయ్య గారిని అడిగినట్లు చెప్పండి..
    లలిత 🥰..

  • @padmajatanikella2987
    @padmajatanikella2987 2 місяці тому

    Summer holidays ayye lopu inkoka kids related video cheyyadaniki try cheyyara.. Maths mida yela interest penchukovali? Or else inka yemaina activities tho yela engage cheyachu ani. My son is also in 4th class now.. But easy ga distract ayipothadu. Chess lo kuda join chesa for better focus. But still finding it difficult to make him sit for half an hour. Please suggest if you can.. Thank you

  • @bhimanadulasathibabu9408
    @bhimanadulasathibabu9408 2 місяці тому

    Hi swapna garu nice vlog andi meru చెప్పేది 100% correct andi manam morning dhusukupovalante , night pre-planning anedhi antha అవసరమో నేను కూడా తెల్సుకున్న అండి .. నేను కూడా నైట్ kids ki story chepta , story aypoindha padukovadame ani vallaki nenu chepta . Aa point same meru kuda chepparu i m really so happy when im watching ur vlogs

  • @crazygirl6168
    @crazygirl6168 2 місяці тому

    actually one week numchi mi videos chustunanuu ..works vishayamlo nakuu motivation vastundhii..cheyyalii ane interest vasthundhiii .. ❤❤❤❤ninna na room kuda clean cheskunnanduu..for mental peace...

  • @rekhayurekha1046
    @rekhayurekha1046 2 місяці тому

    Hi swapnagaru.meeru nidra gurinchi cheppina problems anni maa intlo oke oka person feel avutaru.mee bedsheet bagundi naaku kuda light colour bedsheets nachhutai.

  • @user-kk9jb7ip3s
    @user-kk9jb7ip3s 2 місяці тому

    Chala clear ga chepparu sister

  • @alekyagaddam4658
    @alekyagaddam4658 2 місяці тому

    Nenaithe padukune mundu familytho jokes veskuni,cool and calm topics childhood muchatlu chepukuni happyga ala nidraloki jaarukunta😊

  • @nivaasentertainments3953
    @nivaasentertainments3953 2 місяці тому +1

    Afternoon routine chepakka 😊

    • @Swapna_Jeevithamastu
      @Swapna_Jeevithamastu  2 місяці тому

      Mari puta putaki routine vaddule... let's keep it flexible 😊

  • @LakshmiPrasannaParamesugalla
    @LakshmiPrasannaParamesugalla 2 місяці тому

    Hello sister, please do a video for work from home women's daily easy routine

  • @kavithalingannapeta4800
    @kavithalingannapeta4800 2 місяці тому

    Good and informative

  • @prameela9349
    @prameela9349 2 місяці тому

    Hii swapna garu. Daily videos petachuga. Panner fry chesina pan bagundha swapna garu. Nennu okati ceramic cookware thesukovalani undi but yeedhi manchido thaliyatledhu please suggest

    • @Swapna_Jeevithamastu
      @Swapna_Jeevithamastu  2 місяці тому

      ua-cam.com/video/NsMGQCcAKFI/v-deo.html
      Ee video lo cheppanu chudandi... ee pan almost 3.5 years nunchi use chestunna bane vundi... you can try... eppatikappudu maname clean cheskunte better soft scrub tho...

  • @uruturumeena
    @uruturumeena 2 місяці тому

    Swapna akka mee videos tho chala motivate ayyi Baga happy ga panulu chesukuntunnanu and video lastlo cheppe questions nenu naa WhatsApp status lo pettukuntunna thank you akka ❤

  • @vineelasiddhani8217
    @vineelasiddhani8217 2 місяці тому

    Ma'am...mee planner ela untundo oka saari clear ga choopinchandi plz...

    • @Swapna_Jeevithamastu
      @Swapna_Jeevithamastu  2 місяці тому

      ua-cam.com/video/6PRsuW1RWNs/v-deo.html
      All explained in this video

  • @neerukrish4296
    @neerukrish4296 2 місяці тому

    Chaalaa baaga chepparu madam....always thank ful to you

  • @harithavemula689
    @harithavemula689 2 місяці тому

    Hello andi..😊 mee videos nenu follow autuntanu chala inspiring and motivating ga untayi aite nenu entha ankunna screentime tagginchalani navalla avvatledu.. andulonu nenu chusevi cooking videos inka mee channel endukante maa family ki varieties chesipetti vallani happy and healthy ga unchalani prayatnistuntu eppudu ae channel lo manchi recipe chusina intlo try chesesta deenivalla screentime chala perigipothundi Ela control cheyadam? Daanivalla nidralemi tho badha padutunna.. Mire solution cheppandi pls

    • @Swapna_Jeevithamastu
      @Swapna_Jeevithamastu  2 місяці тому

      Hi andi... oka limit pettukondi... manam chaekoddi mana youtubw feed lo ave vastu vuntayi... follow some other useful content. Ee rojaithe kotha ga cheyyali anukuntaro aa roje search cheyandi...

    • @harithavemula689
      @harithavemula689 2 місяці тому

      @@Swapna_Jeevithamastu so thoughtful suggestion.. thanks andi😊

  • @radhikasuresh4963
    @radhikasuresh4963 2 місяці тому

    Akka ma babu 13years. konchem lazyness untadu. Vadiki neglate, phone thisukoni games adathadu,phone adigithe halfour ki kudaivadu .edusthadu bad habits marchadaniki vadu activga undataniki vadiki e books ithe baguntai akka .plz reply

  • @gummudukarthikajyothi6831
    @gummudukarthikajyothi6831 2 місяці тому

    Hii swapna garu 🌹 very nice your routines heartful tq madem

  • @sumalakkakula
    @sumalakkakula 2 місяці тому +1

    Monday lunch break with జీవితమస్తు ❤

  • @kondetipadma2655
    @kondetipadma2655 2 місяці тому

    Beautiful video mam❤
    Thanks for sharing such an useful nd helpful video mam... it's inspirable.
    My Evening Routine is
    1) It starts by 4.00pm
    2) as usual sweeping, cleaning vessels nd washing clothes. (4 to 5 pm)
    3) Preparing chai nd snacks...had by 5 pm (not regularly..some times i used to have a proper meal at this time )
    4) screen time (5 to 6 pm)
    5) bathing (not daily...some times i used to take shower before going to bed)
    6)doing pooja (this is also not regularly...amma do it mostly or sister will do)
    7) preparing dinner 🍽️ (some times it's breakfast, sometimes it's with leftover food in lunch)
    5) having dinner by 7.00 pm ...some times by 7.30...(if i had heavy snacks or proper meal at 5 pm...i just skip my dinner)
    6)if i didn't take bath by 6pm ..i take my shower 🚿 by 8 pm
    7) watching a series or reading a book or talking with frds nd family and planning for tomorrow
    8) slept by 10 pm (it's not constant.. sometimes its 9 nd 9.30)
    Ya , that's it.
    This is the routine when im in home during vacations
    It's completely different when im in University (academics) @hostel.

    • @Swapna_Jeevithamastu
      @Swapna_Jeevithamastu  2 місяці тому +1

      Hi Padma... nice routine... thank you for sharing ❤️❤️

  • @nivaasentertainments3953
    @nivaasentertainments3953 2 місяці тому +1

    Best వీడియో అక్క

  • @jyothigolla6272
    @jyothigolla6272 2 місяці тому

    Hi akka nice video mimmalni chusthe nannu nenu chusukunnattu untadi na life ela.undali anukunnano meeru ala cheptharu okkosari na ideas meeru practical chupisthunnnattu untadi journaling gani inka prathi daniki chinna planning gani inka chepthunte chalane untayi akka anyways all the best akka for more videos

    • @Swapna_Jeevithamastu
      @Swapna_Jeevithamastu  2 місяці тому +1

      Thank you so much..good to know❤️❤️

    • @jyothigolla6272
      @jyothigolla6272 2 місяці тому

      @@Swapna_Jeevithamastu 🤩🤩

    • @jyothigolla6272
      @jyothigolla6272 2 місяці тому

      Comment lallo enni msg lu ani chestham akka entha ani matladtham

  • @luckylakshmi8636
    @luckylakshmi8636 2 місяці тому

    Hi sis home tour cheyyochuga okasari

  • @kvdevi313
    @kvdevi313 2 місяці тому

    Nice vlog, agree with your bed sheet concept, what link of your bed sheet

  • @stoyyeti3671
    @stoyyeti3671 2 місяці тому

    Me videos chala baguntayi

  • @KishnaveniMandadri
    @KishnaveniMandadri 2 місяці тому

    Hii akka mi videos chala baguntay video kosam chala waiting ❤❤akka

  • @EpicPROplayz-
    @EpicPROplayz- 2 місяці тому

    "Don't drink more water in night time". Correct point chepparu. Naku e point experience ayyindi Swapna garu. Meeru maaku echche reply name "Swapna lekha " because meeru reel lo kanipistaru but real ga kanipincharu kadaa . Mee neighbours ki kanipistaru. Memu meekichche reply name ' Swarna lekha' because Likes , Comments echchinanta easy ga Swrnam evvalemu kada . Video chala Baga chesaru .Script Baga raasaru. E video okkate kaadu prati video chala baaga chestaru . ( Leela). How are you Swapna gaaru?

  • @user-lb6ms4ym8e
    @user-lb6ms4ym8e 2 місяці тому

    Waiting for your video mam lunch ayanda mam lunch lo em prepare chesaru

  • @jyothidagam685
    @jyothidagam685 2 місяці тому

    Hii akka very use full video

  • @gannavarapkaruna435
    @gannavarapkaruna435 Місяць тому

    కల లే మనకి మిగిలిపోవు కలిమి చివరకు....

  • @hymavathivlogs2895
    @hymavathivlogs2895 2 місяці тому

    Nice ma ne voice clear ga vuntundi swapna ❤

  • @maheshponnuru6979
    @maheshponnuru6979 2 місяці тому

    Sister babu ke meru reading chanch books ante oka sare stores books chopenchara

  • @akram4179
    @akram4179 2 місяці тому

    Mii cooktop e brand and review cheppandi pls

  • @padmajaraju3673
    @padmajaraju3673 2 місяці тому

    Hi mam,
    Recently I started following your channel, I like your videos 😊. Let me know what is the journal or planner app you using. You mentioned it but not clearl about it.

  • @shilpa5492
    @shilpa5492 2 місяці тому

    Hi swapna akka ,, youtube channel start cheyyali anukuntunna akka pls share the youtube ela start cheyyali ela post cheyyalo cheppagalara akka pls

  • @singamsettypadma4164
    @singamsettypadma4164 2 місяці тому

    Bedsheet bagundhi akka

  • @kameshwarib7830
    @kameshwarib7830 2 місяці тому

    Nice video... 💐

  • @user-bs3zn7kd3r
    @user-bs3zn7kd3r 2 місяці тому

    Niceeeee video akkkaaaa

  • @sravanthi6057
    @sravanthi6057 2 місяці тому

    Telugulo 5yrs pillalu ki use aiyye story books suggest cheyyandi sis..

  • @kondetipadma2655
    @kondetipadma2655 2 місяці тому

    Can't wait to get into the video
    Let's go ❤

  • @SharanyaVelpula-zr2lw
    @SharanyaVelpula-zr2lw 2 місяці тому

    Super swapna

  • @elisrilakshmi1947
    @elisrilakshmi1947 2 місяці тому

    Hii swapna garu❤nice voice

  • @arunak7371
    @arunak7371 2 місяці тому

    Super 👌👌👌

  • @santhij3399
    @santhij3399 2 місяці тому

    Night dhaham heavy ga unte tips chapandi plz

    • @Swapna_Jeevithamastu
      @Swapna_Jeevithamastu  2 місяці тому +1

      Masala and oil foods kakunda koncham light food tinte antha ga daham veyandi... adi okasari chuskondi... mari daham ga vunde konni sips tagochu...

    • @santhij3399
      @santhij3399 2 місяці тому

      @@Swapna_Jeevithamastu thanks andi

  • @user-iu3ir8cl5r
    @user-iu3ir8cl5r 2 місяці тому

    Nice video akka

  • @user-xv3gn9hl6f
    @user-xv3gn9hl6f 2 місяці тому

    Akka neeru ye tea powder waduthaaru

  • @gangamahalakshmi624
    @gangamahalakshmi624 2 місяці тому

    Hi Swapna ❤

  • @OppoOppo-gk7gl
    @OppoOppo-gk7gl 2 місяці тому

    Super akka tq

  • @murikikalpana4200
    @murikikalpana4200 2 місяці тому

    Super

  • @rachanaprasadhh1251
    @rachanaprasadhh1251 2 місяці тому

    Nice video mam

  • @gatturadha6982
    @gatturadha6982 2 місяці тому

    Hi akka nice video

  • @user-ce2bg4is8g
    @user-ce2bg4is8g 2 місяці тому

    ❤❤❤

  • @trivenikanumuri6471
    @trivenikanumuri6471 2 місяці тому

    Nice video akka❤

  • @crewm6778
    @crewm6778 2 місяці тому

    Meru last lo Chupinchina poopu dabba ekkada konnaru?

  • @bujjukoshalkoshalmaharshi7453
    @bujjukoshalkoshalmaharshi7453 2 місяці тому

    Mee bedsheets links ivvara plzzzz

  • @lathavasireddy8502
    @lathavasireddy8502 2 місяці тому

    spice box link sister

  • @greeshmajanvitrends1468
    @greeshmajanvitrends1468 2 місяці тому

    Hi mam ❤❤

  • @gurramsubhadra6100
    @gurramsubhadra6100 2 місяці тому

    Hi akka ❤🎉

  • @kidsstories1382
    @kidsstories1382 2 місяці тому

  • @dhanasritangellapalli8171
    @dhanasritangellapalli8171 2 місяці тому

    Hii sister madi eluru meru ekkada eluru lo sister nice video

  • @manasapowerofnari3375
    @manasapowerofnari3375 2 місяці тому

    Hi swapna garu

  • @maheshponnuru6979
    @maheshponnuru6979 2 місяці тому

    Sister medagara una tab cost anta

    • @Swapna_Jeevithamastu
      @Swapna_Jeevithamastu  2 місяці тому +1

      Hi andi.. memu almost 4 years back konnamu... ippudu inka latest vachayi
      Memu use chestundi:
      amzn.to/3yyoXg7
      Ma cousin latest ga tiskunna model:
      amzn.eu/d/08np9fY
      Link click chesi latest prize chudandi plz

    • @maheshponnuru6979
      @maheshponnuru6979 2 місяці тому

      Ok sister

  • @Rockycutest
    @Rockycutest 2 місяці тому

    Hi akka, bedsheet bagundhi link share chesthara?

  • @sonyboddapati7687
    @sonyboddapati7687 2 місяці тому

    Hai sister😍

  • @khadeerricky1720
    @khadeerricky1720 2 місяці тому

    Hi jeevthamasthu ma am
    How are you
    Ricky 369

  • @nuthpallysneha998
    @nuthpallysneha998 2 місяці тому

    Hi sister

  • @uruturumeena
    @uruturumeena 2 місяці тому

    A

  • @radharaghu7404
    @radharaghu7404 2 місяці тому

    Changed ur video zone ?😞

    • @Swapna_Jeevithamastu
      @Swapna_Jeevithamastu  2 місяці тому

      Video zone?🤔 Ardham kaledu Radha garu

    • @radharaghu7404
      @radharaghu7404 2 місяці тому

      Swapna I was expecting a new concept video from u,but I felt ur recent videos as routine,(sorry to say this,it is my feeling,may be I expected more from u)so I replied in such a way.Just keep going in ur way,sorry If I had disturbed u😞🎉🎉

    • @Swapna_Jeevithamastu
      @Swapna_Jeevithamastu  2 місяці тому

      Hi Radha garu, I understand... even I want to do different topics... due to summer holidays, my kid is all around me, relatives vacharu, vellaru... chala kashtam ga vundi focus cheyadam... ee videos cheyadam kuda kashtam ga vundi...
      once school start ayithe I can bring out some new topics... even I am waiting for that...

    • @radharaghu7404
      @radharaghu7404 2 місяці тому

      @@Swapna_Jeevithamastu ya ya I can understand ur situation, routine also gets delayed due to holidays.We will wait for upcoming new topics soon 👋Happy Holidays,enjoy healthily🌾😍😋

  • @santhiravuri3740
    @santhiravuri3740 2 місяці тому

    Babu a class mam?

  • @shalinithota
    @shalinithota 2 місяці тому

    Bed sheet bagundi andi

    • @shalinithota
      @shalinithota 2 місяці тому

      video lo chupichina dosa pindi ki ratios chepandi

    • @Swapna_Jeevithamastu
      @Swapna_Jeevithamastu  2 місяці тому

      Thanks andi... 1 cup minapappu, 1 cup jonnalu ratio

    • @shalinithota
      @shalinithota 2 місяці тому

      @@Swapna_Jeevithamastu Thankyou. Definitely i will try it