Netball Drill | Heads, Shoulder, Knees & CONE! | Fun Warm Up
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- Опубліковано 5 жов 2024
- The "Head, Shoulder, Knees, CONE!" netball warm up drill is definitely a favourite across all ages and ability levels to get players alert for the upcoming session.
It works on concentration, alertness, reaction time, listening, communication and is a really fun session to start off with!
Find more drills like this at:
www.sportplan....
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Good idea for a warm up