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Muito bom o treino, importante na manutenção física do atleta.Bem interesante!
EXCELLENT TRAININGS
every exercise from yoga it get better football
From Mark Verstegen - core performance
Takım buz gibi oldu, ağır çekimde uyduruk bir, sözde core antrenman.
This is a functional warm up but not core training. Take a look at onlinefitnessvideos.de to see samples of core training.
Muito bom o treino, importante na manutenção física do atleta.
Bem interesante!
EXCELLENT TRAININGS
every exercise from yoga it get better football
From Mark Verstegen - core performance
Takım buz gibi oldu, ağır çekimde uyduruk bir, sözde core antrenman.
This is a functional warm up but not core training. Take a look at onlinefitnessvideos.de to see samples of core training.