I'm so sorry you lost two very good friends, Steve. That must've been so so hard to take. Thank you so much for sharing this message. It's so important! People like you are helping to spread such positivity. x
What an amazing video Beth, I was absolutely astounded how confident you were interviewing complete strangers, a natural, well done, thank you for being my dear friend too XX💚
Thank you so very much, Steve! It was a wonderful day & it means so much to me that you enjoyed experiencing it too. You are more than welcome, my friend! Thank you for always being a soul I can always count on. Sending you so much love! xx
@@TheRealMissAnxiety how well you did took me by complete surprise, the confidence you had talking to complete strangers and recording it too shows how much you have progressed Beth, well done dear friend, you did amazing, sending lots of hugs and love XX💚
Just found your channel through my recommendations and I love it! I've recently started making videos about my mental health and personal growth endeavours. I think its so important to normalize talking about this kind of thing so keep it up!
Hey Nathan! Thanks so much for your kindness, I'm so grateful! It's awesome that you're making videos about your mental health too - that is epic. I so agree - we need to normalise the conversation, for sure. I'll be sure to subscribe to you & us mental wellness UA-camrs gotta stick together! In the meantime, if there's anything you need, a chat or a friendly face, I'm here. Have a great day, love! x
Hi Miss anxiety, I'm not sure if I'm suffering from GAD because I've never been to a psychologist so I wasn't diagnosed, let me tell you about some of my shinthoms so you can tell me if I'm suffering from generalized anxiety disorder. Sometimes i can't sleep at night because my mind is blown by thoughts, I can't ignore them because when one thought comes I have to think about it till I'm comfortable and convinced that everything is ok, but these thoughts come over and over again and I end up stressing, analysing and thinking about more thoughts at once, this gets me exhausted, sweat and shaking, in this way I spend around 3 hours of night having intense stress, 3 hours may not seem that much but they are so intense. Some of the thoughts that I can explain are: if I am good enough, analysing memories and all the things, I analyze everything, and stress about things I can't explain, sometimes I'm worrying about how can I controll the stress. Sometimes I don't know why I'm stressing but when I know usually I can't explain, and sometimes I'm feeling so much pleasure and euphoric before intense stress, then the hell comes. When this happens on day time I start stressing, analysing thoughts and thinking while pacing, when I start pacing I'm doing it for around 1 hour but sometimes much more, and I'm pacing more times a day. When I can spend money I drink 3 or 4 beers at once, if I drink just one or two I don't feel anything and nothing changes, if I don't have something stronger like wine ( I usually don't have access to wine because I'm underaged, 14), even though I don't like 5 alcohol Vol beer I drink 4 to feel peaceful, I usually vomit after drinking but it worth it because it really helps, when I'm drunk almost no thought can make me feel bad. I know I shouldn't drink at this age but I still take care of my body, I don't smoke, I just drink because it really helps. I'm stressing and worrying almost all the time and i always find reasons of stress, sometimes I have good times when I don't stress, like 3 days but then I start stressing all the time again, entirely weeks. What do you think? Do I suffer from generalized anxiety disorder? And you are so beauty, such a nice girl, thank you for answering if you do, I appreciate your answer.
Hello, my friend. Thank you so much for commenting - it's lovely to hear from you! I must point out from the outset that I am not trained in Mental Health - I only use my own experience to raise awareness so I unfortunately cannot say for definite or diagnose you with GAD. I can say that I can relate to the thoughts you have! Would you feel comfortable visiting your doctor to get a professional opinion? I think that could really help your next steps, my love. Thank you so much for your kindness also! You've made my day :) If you need anything don't hesitate to message. Have a lovely day! xox
Fabulous - I lost two good friends in my previous profession - We need to get this message out far & wide. Congrats. ( shared FB & tweeter )
I'm so sorry you lost two very good friends, Steve. That must've been so so hard to take. Thank you so much for sharing this message. It's so important! People like you are helping to spread such positivity. x
What an amazing video Beth, I was absolutely astounded how confident you were interviewing complete strangers, a natural, well done, thank you for being my dear friend too XX💚
Thank you so very much, Steve! It was a wonderful day & it means so much to me that you enjoyed experiencing it too. You are more than welcome, my friend! Thank you for always being a soul I can always count on. Sending you so much love! xx
@@TheRealMissAnxiety how well you did took me by complete surprise, the confidence you had talking to complete strangers and recording it too shows how much you have progressed Beth, well done dear friend, you did amazing, sending lots of hugs and love XX💚
Just found your channel through my recommendations and I love it! I've recently started making videos about my mental health and personal growth endeavours. I think its so important to normalize talking about this kind of thing so keep it up!
Hey Nathan! Thanks so much for your kindness, I'm so grateful! It's awesome that you're making videos about your mental health too - that is epic. I so agree - we need to normalise the conversation, for sure. I'll be sure to subscribe to you & us mental wellness UA-camrs gotta stick together! In the meantime, if there's anything you need, a chat or a friendly face, I'm here. Have a great day, love! x
Hi Miss anxiety, I'm not sure if I'm suffering from GAD because I've never been to a psychologist so I wasn't diagnosed, let me tell you about some of my shinthoms so you can tell me if I'm suffering from generalized anxiety disorder.
Sometimes i can't sleep at night because my mind is blown by thoughts, I can't ignore them because when one thought comes I have to think about it till I'm comfortable and convinced that everything is ok, but these thoughts come over and over again and I end up stressing, analysing and thinking about more thoughts at once, this gets me exhausted, sweat and shaking, in this way I spend around 3 hours of night having intense stress, 3 hours may not seem that much but they are so intense.
Some of the thoughts that I can explain are: if I am good enough, analysing memories and all the things, I analyze everything, and stress about things I can't explain, sometimes I'm worrying about how can I controll the stress. Sometimes I don't know why I'm stressing but when I know usually I can't explain, and sometimes I'm feeling so much pleasure and euphoric before intense stress, then the hell comes.
When this happens on day time I start stressing, analysing thoughts and thinking while pacing, when I start pacing I'm doing it for around 1 hour but sometimes much more, and I'm pacing more times a day.
When I can spend money I drink 3 or 4 beers at once, if I drink just one or two I don't feel anything and nothing changes, if I don't have something stronger like wine ( I usually don't have access to wine because I'm underaged, 14), even though I don't like 5 alcohol Vol beer I drink 4 to feel peaceful, I usually vomit after drinking but it worth it because it really helps, when I'm drunk almost no thought can make me feel bad.
I know I shouldn't drink at this age but I still take care of my body, I don't smoke, I just drink because it really helps.
I'm stressing and worrying almost all the time and i always find reasons of stress, sometimes I have good times when I don't stress, like 3 days but then I start stressing all the time again, entirely weeks.
What do you think? Do I suffer from generalized anxiety disorder? And you are so beauty, such a nice girl, thank you for answering if you do, I appreciate your answer.
Hello, my friend. Thank you so much for commenting - it's lovely to hear from you! I must point out from the outset that I am not trained in Mental Health - I only use my own experience to raise awareness so I unfortunately cannot say for definite or diagnose you with GAD. I can say that I can relate to the thoughts you have!
Would you feel comfortable visiting your doctor to get a professional opinion? I think that could really help your next steps, my love.
Thank you so much for your kindness also! You've made my day :)
If you need anything don't hesitate to message. Have a lovely day! xox