HOW TO GET TONED ARMS AND BACK

This video is all about how to get and maintain tone arms and a toned back. Arms and back can be a hard group to train. However, I've provided simple, easy workouts for women. These upper body workouts are great for intermediate or advanced people. I hope you guys love this video!

[@fastlifemarv]

GET YO GRIND ON SIS!

[@theblackhannah]

THANK YOU 💛💛💛!!