Snow Day Chicago - Run Meditation

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  • Опубліковано 30 вер 2024
  • Within 48 hours of our return from visiting grandma and grandpa in Florida, it snowed in Chicago.
    *note: this video is snow running footage set to music. that's it. it's not for everyone. but if you do like it, consider checking out the playlist of videos that I've made that are similar.
    • run meditation
    Thanks for watching! Leave a comment to let me know you stopped by!
    Livestream channel
    / @kofuzirunclub
    Running footage shot on:
    insta360 one X2 (paid link)
    www.insta360.c...
    Music sourced via Epidemic Sound www.epidemicso...
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    I may earn commissions if you purchase items from Insta360 via my affiliate links.
    Also, you do not need to use these links. You can also search for these same items in amazon or on any search engine/shopping site of your choice and buy/research them that way.
    ---
    The charity runner of the week is Brian Kenney, who is running the Chicago Marathon to raise money for Camp One Step, a charity that helps pediatric cancer patients and their families. I've donated $100 of my own money and I hope you'll consider donating the minimum amount to support a fellow runner
    Brian’s Fundraiser Page: cosil.convio.ne...
    -------
    strava: / strava
    twitter: / wordofko
    instagram: / kofuzi
    subscriber count at time of upload: 94,259
    end card music:
    Jim Yosef - Checkered
    / jim-yosef-checkered

КОМЕНТАРІ • 54

  • @revkc2260
    @revkc2260 2 роки тому +5

    Yo, that spin around shot in front of the lake was straight fire! You looked like a badass warrior.

  • @tadeuszlufik
    @tadeuszlufik 2 роки тому +3

    kofuzi - this is beastmode footage. windchill at the lake and unplowed grounds. Insane footage. Loved this with the music

  • @tmantony5660
    @tmantony5660 2 роки тому +4

    Wow!Amazing footage and great determination to get your run in!You certainly are a legend.

  • @runningwithdr.andrewdpt9177
    @runningwithdr.andrewdpt9177 2 роки тому +3

    That was awesome 😎 snow run. I’m excited to get out and run in our snow this afternoon. Thanks for sharing!!

  • @markshapland8781
    @markshapland8781 2 роки тому +2

    Loved this video! I really appreciated the shot of you standing in front of the lake as the waves crashed against the shore. Acknowledging the moment, the conditions and what you're accomplishing in them. Stunning image Kofuzi!

  • @laurainthehaute918
    @laurainthehaute918 2 роки тому +2

    I was waiting for it and it happened! Love the snow, the jump, the LAKE ending. Thank you for the hypnotic and inspiring video. Also Ali on the Run and you need to do a show together. I’d love to hear her interview you-loads of people would become Kofuzi fans after that just sayin.

  • @davidcallan7844
    @davidcallan7844 2 роки тому +1

    We got a dump of snow here last night, knee deep, lots of black ice. Have to break the spikes and poles out, this is gonna be fun! 🏃‍♂️😀❄️🇨🇦🤘😎

  • @Skip1409
    @Skip1409 2 роки тому +1

    Looks A LOT like the conditions I've been running through in Montreal over the past month. Had my first semi-dry run last night without crampons. It felt amazing.

  • @scheddar2733
    @scheddar2733 2 роки тому

    ok, I've been sitting here whining about having to run in the slush and rain, here in Boston. This video has properly shamed me into shutting up and getting out the door! lol

  • @sun.2801
    @sun.2801 2 роки тому

    This is reminding me to get a pair of 👟 with good/better traction than what I currently have.

  • @sarpong09
    @sarpong09 2 роки тому +1

    Great video. Sending good Snowy vibes from Minnesota ❄.

  • @macau.friend
    @macau.friend 2 роки тому

    Thought you were gonna stick around in Florida a bit longer

  • @runnerjason8735
    @runnerjason8735 2 роки тому +1

    You made me feel like I was so lucky for running with Southern California weather. So motivated!

    • @kofuzi
      @kofuzi  2 роки тому +1

      Sounds nice!

  • @jsonlee01
    @jsonlee01 2 роки тому

    Be honest…have you ever slipped on some ice and ended up on your keester?

  • @donaldhudon3301
    @donaldhudon3301 2 роки тому

    Did not know you could have that much snow in Chicago! Is that the lake effect causing all that snow fall?

    • @kofuzi
      @kofuzi  2 роки тому +1

      Lake effect usually happens on the Indiana side, although we can sometimes catch it

  • @bestbilly101
    @bestbilly101 Місяць тому

    It’s sad how he died two days later

  • @Greg-me8le
    @Greg-me8le 2 роки тому

    Love these videos. What a difference running around Wrigleyville vs your chicago marathon videos....Like another world....

  • @JC-rn5tk
    @JC-rn5tk 2 роки тому

    Mostly sleet here, had only enough motivation to get on the treadmill, but at least got it done. Thanks!

    • @kofuzi
      @kofuzi  2 роки тому

      I would use a treadmill a lot if I had one

  • @ABucc
    @ABucc 2 роки тому

    Wish you were back in Florida right?

    • @kofuzi
      @kofuzi  2 роки тому

      It sure was nice while it lasted

  • @chu88y1
    @chu88y1 2 роки тому

    Always enjoy Run Meditations THANKS. Fresh snow is like a cushion.

  • @نوافالمطيري-خ7ي
    @نوافالمطيري-خ7ي 2 роки тому

    ✌🏻👍🏻👍🏻

  • @irun2k20patotato4
    @irun2k20patotato4 2 роки тому

    Fantastic!!!!!!

  • @kit7579
    @kit7579 2 роки тому

    That was very motivational, with all the snow, wind, cold, and barely anybody outside. Thanks for the great motivation video to go out and run and not let excuse get to you.

  • @hineighbor
    @hineighbor 2 роки тому

    Shoes? I need a snow shoe with good traction

    • @kofuzi
      @kofuzi  2 роки тому +1

      Adidas Terrex Agravic Ultra

  • @jesusm..
    @jesusm.. 2 роки тому

    Wow!!! That's you fighting against the Elements!! Amazing, Great Effort! 👏🏻👏🏻👏🏻👏🏻🙌🏻🙌🏻

    • @kofuzi
      @kofuzi  2 роки тому +1

      It was so nice and picturesque, until it wasn’t

  • @LuisBecerra79
    @LuisBecerra79 2 роки тому

    Last week here in TJ we where already in the low 70*, but all of a sudden we’re back on the low 50*. But we have to keep getting those miles in 💪🏼🙌🏼

    • @kofuzi
      @kofuzi  2 роки тому

      You can do it

  • @TheAnikdam
    @TheAnikdam 2 роки тому

    Awesome! I watched it while I was on my bike trainer. 😆

  • @pasadenaphil8804
    @pasadenaphil8804 2 роки тому

    Reminds me of my Boston running days. I wouldn't run during a blizzard but snow on the ground didn't stop me. What DID stop me were those Jan-Feb cold snaps where it would ten below for 10 days or more with 50-mph gusts. Can't breathe.

    • @kofuzi
      @kofuzi  2 роки тому

      I hope 🤞 we’ve gotten past the most painful of temps for this winter. Should still be a lot of cold and wind and snow, but nothing vicious anymore

  • @kegoangoango
    @kegoangoango 2 роки тому

    WOW! Great video. Guess I shouldn't have any problems going out in my 35f temps this afternoon (but I am in Houston). Just one question: Where's the snow angel?

    • @kofuzi
      @kofuzi  2 роки тому

      My kids did snow angels all the way home from school. A fifteen minute walk took 40 this day

  • @TommyHackett
    @TommyHackett 2 роки тому

    Awesome vid. Loved that last shot.
    I learned to really appreciate the greater stack height of my Altra Paradigms, running through the snow this year...

    • @kofuzi
      @kofuzi  2 роки тому +1

      I might have to try that

  • @fantaflesdopke
    @fantaflesdopke 2 роки тому

    So far we've had the mildest winter in years over here in Belgium. I for one do not miss frozen toes and fingers, a pile of wet or dirty running gear every day, and the need to take a long hot bath or shower afterwards to feel somewhat normal again ... But I sooooo miss the feeling of accomplishment after getting out there, as one of those few crazy guys, plowing through snow and fighting the elements! Great vid :-D

    • @kofuzi
      @kofuzi  2 роки тому +1

      It’s a good feeling. But if I never had another day like this one, I’d probably be ok with the memories of what I have so far

  • @jimoconnor8597
    @jimoconnor8597 2 роки тому

    77F here in south Georgia but I'm kind of jealous of your run today!

    • @kofuzi
      @kofuzi  2 роки тому

      I wouldn’t mind a situation where I got to visit weather like this a couple times per year (rather than living with it all winter long)

  • @queuebit
    @queuebit 2 роки тому

    Do you have any spikes for snow running?

    • @kofuzi
      @kofuzi  2 роки тому +1

      I do not

    • @queuebit
      @queuebit 2 роки тому

      @@kofuzi I have a cheap $13 pair I picked up at Costco that I normally run with, especially in ice, but wasn't sure what you used.

  • @dazdarren9926
    @dazdarren9926 2 роки тому

    Great video. The all important question…what shoes were you wearing and how was the traction on them?

    • @kofuzi
      @kofuzi  2 роки тому +4

      I wore the Adidas Terrex Agravic Ultra. traction was pretty good. while the shoe has some glaring faults, it worked out very well for this kind of run. I did slip around a bit in the snow in the streets, but I've been slipping around in my hiking boots as I've been taking the kids back and forth to school.

  • @wilfredo-teyrosalesfotos
    @wilfredo-teyrosalesfotos 2 роки тому

    Kofuzi = Savage

  • @pauls.2679
    @pauls.2679 2 роки тому

    first

  • @Johnnydodgin
    @Johnnydodgin 2 роки тому

    This is ART 🎨 Kofuzi 👏🏻

    • @kofuzi
      @kofuzi  2 роки тому

      Thank you 🙏

  • @chrisdick726
    @chrisdick726 2 роки тому

    We’ve had our share of snow days in Manitoba too. Today is cold day with current temp at -35 C with windchill at -45 C. Many school divisions cancel buses at these temps and some schools closed today too. Most open though.