Eka Pada Koundinyasana 1 | Yoga For Arm Balance | Hamstring Stretches | Yoga For Strength

Eka Pada Koundinyasana 1 | Yoga For Arm Balance | Hamstring Stretches | Yoga For Strength | ‪@VentunoYoga‬
#ekapadakoundinyasana #yogaforarmbalance #yogaforstrength #hamstringstretches
Eka Pada Koundinyasana I, also known as One-Legged Pose Dedicated to the Sage Koundinya I, is an advanced arm balance pose in yoga. It requires strength, flexibility, balance, and focus.
DISCLAIMER:
We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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[@yamrajji2569]

Ma'am 😁 Hello what a balance ⚖️ .... Awasome ❤😊❤😊

[@yogaprompt]

That’s awesome 🎉❤thank you mam!! This is super amazing to watch 🎉

[@VentunoYoga]

Thankyou 🙏🏻

[@JustinSmithlovearies]

Thank you Sanjana😻🙏❤️

[@Hi-Phi]

Very good explanation. Thanks.

[@Mintusharma-t9n]

Good evening😮😮 i am your new subscriber mam
Make video on sesh asan😮😮

[@kofifatawo7700]

Thanks am proud of you

[@madhavaswamyamidepuram5751]

Thq mam
Please make more videos on arm balance

[@joejoeram2505]

TQ mam 🥰

[@suganyaramachandran5758]

Thank you! Do you have any online classes?

[@sunilsingh-ow3br]

🍁✨

[@dileepandileepan131]

Is it new or old vids

[@udhavboro5678]

Sanjana Pradas ❤❤

[@Premk-sc6ke]

Can specify the acupressure acupuncture pressure pin points specific to posture movement